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News >> Happy National Naked Day

national naked day.png - 20.94 KbWhile looking for an electronic greeting card to send a friend, I found out from www.123greetings.com it was National Naked Day on Friday, May 4. Whether it is official and a designated holiday by the President or congress I don’t know but I thought our readership may want to take advantage and try out the “Art of Being Naked.”

NoHo is an arts district…why not celebrate the greatest art form – the nude body. With some imagination and research on the internet, I found some interesting ideas on how to celebrate National Naked Day. These activities can be done with or without a partner.

Photography: photograph yourself or your partner in the nude. Frame it and put it on your bedroom wall.

Dance: Put on your favorite tune and see if you move better naked.

Burlesque: A strip tease is quite appropriate for this day.

Body Painting: Get some paints from Carter Sexton Art Supplies and use your body as a canvas.

For those of you more modest…getting naked for a good massage works, too!

For the real brave men of NoHo!

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Check out http://www.petitiononline.com/nak3dd4y/petition.html They are petitioning the President and Congress to make May 4 National Naked Day.

News >> Bocce Comes to North Hollywood Park

Today we spoke with Giovanni Marcantoni, co-founder of United Social Sports. With more than 2,500 bocce ball players in Baltimore Maryland, United Social Sports decided to start a Bocce league at North Hollywood Park. Many of us played bocce in our backyards with our families. Now Bocce has become extremely popular throughout the world. It is a very unique game in which everyone could play no matter their age, gender or athletic ability. And now we have Bocce right in our very own big backyard, North Hollywood Park!

What exactly is Bocce?

Bocce is an Italian game first played at the ancient games in the Roman Empire. The object of the game is get your team’s “bocce balls” closer to the Palina “smaller white ball” than the other team. It’s a very simple game, we play on grass, but you can play on clay, sand or turf. You can roll, toss or throw the bocce ball and you can score up to four points per frame. Each team throws four Bocce balls per frame, you get a point for every bocce ball that is closer to the palina than the Bocce balls of the other team. So, if you have four balls that are closer than any of the other teams you get four points.

What gave you the idea to start it in NoHo?

We had been looking for an area in Los Angeles that would embrace a new social sports club and thought that NoHo was the perfect location. Our goal with Bocce was to create a social league with no barriers (age, sex or athletic ability) and I believe North Hollywood will embrace the league and the sport.

How can a person join the league? Can a person play and not join the league?

To join the league you have to register online at www.calibocce.com, you sign up with a group or as a individual. It’s $50 per person and each person receives a shirt who signs up. We also provide equipment, schedules, insurance, etc. Everyone can come check out our league and play for fun…we always bring extra sets of balls to the field. Also, if you have a friend in the league feel free to come with them for a few weeks to check it out.

What if a person does not know how to play, can they still join?

This league is perfect for beginners, it’s extremely social so everyone will help you out your first week and you will be a pro in no time!

Besides competition what are the other benefits of joining the bocce league?

The main goal of our league is for people to meet other people in a fun/different environment. Our Bocce leagues are one of the few things that everyone in your community can play and get to know each other. We like to be social on the field and off. After each game we will hang out at a local bar. This league’s sponsor is Big Wangs.

If you’re looking to do something different with your friends on Tuesday nightsin North Hollywood or just looking to meet some new people, the Cali Bocce League is the perfect place for you!

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Facebook: https://www.facebook.com/pages/California-Bocce-League/255730257799103

www.calibocce.com

Spotlight >> A Profile on Ray Newton of NOHO Interior & Design

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He’s Back for More A Profile on Ray Newton of NOHO Interior & Design

To many of us, the word “furniture” causes no real stir of emotion. They’re objects designed for sitting, nothing more. But to a gifted few, to furnish means something almost cosmic. It’s an opportunity to bestow a sense of warmth to an otherwise cold space with a contemporary area rug, to encourage family bonding with the perfect dinning room table, to indulge in intimate conversation sitting on the ideal love seat. Yes, for those of you in the Los Angeles area who are familiar with this kind of excitement, you’ll undoubtedly want to have a conversation with a man by the name of Ray Newton, the owner and founder of NOHO Interior & Design– a contemporary furniture store making its official launch in the NoHo Arts District on May 19th.

As someone with an interest in interior design, but very little knowledge myself, I’m feeling more than enthusiastic about my interview with Ray, and this enthusiasm is only reinforced upon stepping inside his much-anticipated store. It’s in the vein of a Manhattan loft with a high, exposed ceiling, acid floors and a plethora of space. Before me is the finest, most colorful furniture, strategically placed around the room, working in unison to electrify my sense of sight and imagination. An interior designer’s wet dream.

“It’s still not ready,” Ray says. “I’m still working on getting all the right pieces in here before our grand opening.” His energy is excitable. He speaks rhythmically in an even tone, but with such pride and commitment that I have no doubt he’ll have whatever pieces he needs whenever he needs them because guys like Ray- who have owned and operated several successful furniture stores, supplied the set design for an award-winning independent film (he was also a producer), all without ever taking one interior design class or ascertaining a business degree- these kind of guys never really lose.

“We’ve only been open for a week, and I’ve already rented out our entire front window for a music video shoot,” he says. This is no surprise being that Ray has been extremely precise in the design of the store’s layout. “I’m also a space planner,” he says, “and for me, it’s like walking into a department store and seeing the mannequin displaying clothes the way they’re supposed to look, that’s what I do with my store. I want people to come in and see the layout and go, ‘I want it just like that,’ rather than seeing a row of sofas and not knowing how to match it with a coffee table.”

A self-taught interior designer, Ray has spent hours going to furniture expos, conventions and trade shows like the Las Vegas Market or High Point Market. He’s studied vendor catalogs and followed furniture designers from around the world, and he’s trained his eye to find the beauty in pieces that others would foolishly discard. “I’m into lines,” he says. “I really look for things that look like art, and I dream in color.”

Yes, it’s this kind of affection for detail, dedication to excellence and unabashed love for the business that has brought Ray to us, but with big wins inevitably come big challenges.

Learning to Walk at 16

Born and raised in Detroit, Ray secured a job at Pier 1 Imports when he was just 16, and having negotiated his parents into giving him the entire upstairs to do with as he pleased- he used the money he earned to decorate his section of the house. “I would deck the place out,” he says. “I learned about motifs and artists; I was buying artwork. I just had this whole mood and vibe going on, and it was natural for me.”

It was natural, but not immediate as Ray went off to college, moving to Long Beach, CA in 1979 to study Liberal Arts with a minor in English. He finished his degree and went straight into the work force selling women’s shoes where, in addition to learning about supply and demand, he inadvertently learned about design. “I was a manager,” he says, “so I had to know about displays and how to colorize and accessorize, and it was preparing me for what was next, little did I know.”

He worked diligently as a sales person during the day, and a promoter for concerts and nightclubs at night, then moved to Orange County, CA in 1990 where he would finally be reunited with an old flame. “I was still working in women’s shoes at the time,” he says, “and a client of mine invited me to a party to meet her husband who was opening a furniture gallery, so I went.” Ray was so impressed and inspired by the 100,000 square foot gallery that he asked for a job and was immediately hired. “And because I worked there, I was opening boxes and seeing everything before we were displaying it,” he says, “and we had major designers from major companies. And we were setting up actual show rooms much like I do now with vignettes.”

And The Training Wheels are Off

For Ray, whatever natural talent he had for decorating and design at 16 was quickly rearticulating itself in his work, propelling him to manager of the 100,000 square foot gallery in just 6 months. And from there, his star couldn’t rise fast enough. “I left that store and went on to manage one of the biggest stores in Orange County located in the Tustin Market Place,” he says. “Then, shortly after that, I was working for a lady who was going out of business, so my ex-wife and I partnered up and bought her out. And that was my first store back in 97 called Decor.” He and his wife would eventually close that store, and open up three more stores: one in Burbank in 2001 called the Burbank Bar Stools and Dining, Omni Designs Furniture in the NoHo Arts District in 2004, and a third store in Beverly Hills later that same year. But despite the fact that he and his ex-wife were running three stores at once, each with their own level of popularity, Omni proved to be the break-out hit with celebrity clients like actor Marc Curry and singer Teddy Riley- and with entertainment companies like MTV, Disney and Fox Studios looking to rent furniture. “At one point, my furniture was on 20 different television shows,” he remembers. “I used to keep a pass for the Warner Brothers lot in my car window because I was on the lot so much.”

A major part of Omni’s success was Ray’s inherent talent for promoting himself, aligning with industry publications The Creative Handbook and Tolucan Times to advertise. But that wasn’t the only factor as, much like the restaurant industry, location is everything. “Omni was right next door to Millennium Dance Complex, so the celebrities would leave there and wander into my store; they found me.” But by 2007, the economy fell further and faster than many of us had ever witnessed, and business went right along with it. “The market at that point, no one could’ve predicted,” he says, “and then I went through a divorce and everything just dissolved after that, needless to say. I lost my dream home in Los Feliz that I thought I would retire in, but things change.”

There are No Breaks on this Ride

Ray was out for the time being, but he was far from down. Remember, guys like Ray never really lose. “Out of all the stores I had, I learned the most from Omni because everywhere else was just basic areas of furniture,” he says, “but Omni was contemporary art. It was at a level where I could incorporate television and video, which is what we’re doing now with NoHo Interior & Design.” And he’s doing it quite well. You see, not only did he just rent out NoHo Interior & Design’s front window for a music video, but he’s also scheduled another video shoot with a big movie production company, all within a week of opening, and weeks before his big launch.

This was all possible because Ray had the forethought to partner with Glassrock Entertainment, a company specializing in television, film and video production. “Alton Glass, the owner of Glassrock Entertainment, and I worked together, I helped him produce one of his films,” Ray shares, “and he’s a very talented film-maker. So I brought him on board to act as a liaison between myself and the entertainment industry.”

Another significant leap setting Ray apart from the average business owner, showcasing his savvy, opportunity-seizing nature. “The hardest thing right now is just getting the word out,” he shares, “and even that’s coming together- I can tell by the vibe of the people who are walking in.” And considering the NoHo Arts District is exploding with new businesses and residencies every year- a new, multi-unit apartment building sprouting up directly behind NoHo Interior & Design as I write this, Ray will likely have more success this time around than ever before.

And even if NoHo Interior & Design isn’t the break-out hit that we’re all anticipating, you can rest assured that Ray Newton will still be successful. He already is. “Success to me means comfort and being able to give back. It’s not about having a degree on the wall, but about having the ability to live your dream and do what you aspire to do. And that’s me.”

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For anyone interested in innovative and artistic furniture from the same man who brought you Omni Designs Furniture, please drop by NoHo Interior & Design, located at 4870 Lankershim Blvd in the NoHo Arts District. Or visit http://www.nohoid.com/for more information…818 691-3958

News >> The NoHo Card the Best Discount program in Los Angeles

The NoHo Business Improvement District (NoHo BID) and www.nohoartsdistrict.com teamed up to offer the NoHo Card free to all local residents and now is giving a free NoHo Card to anyone visiting the NoHo Arts District in North Hollywood. So what is the NoHo Card? The NoHo Card is a discount card providing incredible savings on theatre, dance, restaurants, clothing and services from more than 50 businesses in the NoHo Arts District. For example, 16 North Hollywood theaters are offering 25% to 50% discounts on all shows. The Federal Bar gives a 20% discount on a great meal and card holders get $4 off a general admission ticket at Laemmle’s on a Wednesday night. Now to find out what discounts the other North Hollywood businesses are giving, go to www.nohoartsdistrict.com/nohocard.

So how does one get a NoHo Card? It’s easy. Simply go to one of the participating businesses listed on the NoHo Card page www.nohoartsdistrict.com/nohocard. No purchase is necessary. Please note that all theatres require you to have a NoHo Card prior to attending a show.

The NoHo Card is easy to use. Show your NoHo Card to the business staff/waiter etc. and verify discount.

“We were careful with our program and chose not to do a huge, one-time discount like Group On,” says www.nohoartsdistrict.com Editor-in-Chief Nancy Bianconi. “Our goal with the NoHo Card is to offer a long-term, consistent discount so folks will enjoy more of the arts district, and more often.”

Visit www.nohoartsdistrict.com weekly for new discounts and to find out what’s happening in North Hollywood.

If you are a NoHo business and would like to participate, contact Nancy@nohoartsdistrict.com.

Remember to enjoy and explore the neighborhood!

We’re on Twitter! http://www.twitter.com/officialnoho #ILoveNoHo

News >> North Hollywood: Culture Capital

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Editor’s Note: Nohoartsdistrict.com recently gave a tour to 42 international media delegates (sponsored by LA, Inc.). Izzy may be right – NoHo is becoming a “Culture Capital.”

Ask anyone and they will tell you that the North Hollywood region of Los Angeles is an area steeped with a rich, vibrant history and culture that is completely its own. With a population nearing eighty thousand citizens, the aptly named NoHo district is never short of things to do, nor is it short of people willing to do them – the area is rife with establishments dedicated to some of the finer pursuits in life: music and theatre.

Such is the pervasive nature and sheer quantity of the number of places related to music and the theatre, the district-within-a-district – the Noho Arts District – was able to come to fruition, forming the centre or hub for any number of artistic productions and proving to be a draw too difficult to shake for persons too numerous to count.

Music in NoHo

Often referred to as being the “West Coast Capital of Recording and Rehearsal Studios” and upon seeing the large number of both recording studios and theatres that the Arts District has, it is abundantly clear why the district has been awarded this moniker. The NoHo Arts District alone has over fifty recording studios, which just so happens to also be more than any other place in the entirety of LA. Couple that with the fact that it is also the highest concentration of recording studios west of the Mississippi, then the NoHo Arts District is already well on its way to some impressive statistics, particularly considering its population. One would expect the ratio of people to recording studios to be somewhere around 1556 people for every recording studio, which makes for a rather interesting statistic indeed.

A rather beneficial side effect of having such a high density of recording studios is that not only is the musical side of things also highly concentrated – leading to a rich musical culture that is constantly on the go, producing great works – but it attracts recording artists from all over the place, making the NoHo area an ideal location to try and spot your favourite artists, with the area acting as a veritable Who’s Who of the music industry.

Theatre in NoHo

Filling out an area which is roughly one mile in length, the NoHo Arts District is also a verdant paradise for the avid appreciator of the fine art of theatre, with the District itself being furnished with over twenty fully professional theatres. The theatres themselves are restricted by no man, supplying the surrounding area with a lavish variation in diverse styles, ranging from classic works to more recent theatrical concoctions.

Nor are the theatres limited to what one might think of being as traditional theatrics – if such a thing were possible – for the theatres themselves also play host to any number of art galleries (public or otherwise) and professional dance studios, providing the populace (and those willing to travel) with a rich tapestry of theatre-based culture from which to delight the senses.

Another interesting piece of information that is sure to intrigue, is that due to the sheer abundance of theatres in the NoHo Arts District, the District itself actually holds the record for most theatres in one mile than any other place in the entire US. This would be no mean feat and is something that contributes greatly to the overall unique culture that the NoHo Arts District exudes in great quantities; a culture that would be impossible to find elsewhere and so draws those with artistic inclinations from all over the globe.

In conclusion, not only does the NoHo area have an exceedingly large number of recording studios, it also specialises in a densely-populated theatre base, firmly cementing NoHo’s reputation as an area with almost a plethora of artistic talent and a culture based around the Arts, both Fine and otherwise. What this also means is that the area and the District in particular are never short of things to do or places to see, or indeed people to see.

They say that “variety is the spice of life”; in which case there is both plenty of variety and subsequently plenty of “life” to be found in the NoHo Arts District. In all of your years of living/visiting NoHo, you might well never experience the same thing twice.

—- Izzy Woods is a freelance writer from England who writes a finance column for amateur actors and actresses in the UK. She helps them with everything from payday loan lenders to finding the best bank accounts.

News >> POP Wagon Nomads

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Nohoartsdistrict.com heard about a traveling pop up stage that will be traveling to different parts of the city. We spoke with Artistic Director, Maureen Weiss and Executive Director, Josh Worth of Trade City Productions about their new twitter twist on a century old entertainment concept.

How did Pop Wagon and Trade City Productions get started?

JOSH: Trade City was started in 1998 when we were invited to bring a children’s play to the International Children’s Festival in ˆSibenik, Croatia. We were raising money to transport ourselves and ten actors overseas, and we figured having a non-profit would make it easier. When we got back, we found ourselves with non-profit status and a group of talented collaborators, but nowhere to perform. So we started to look for a venue to stage our next project which was a play I wrote called High Glamour in Ypsilanti. Rather than rent a theatre, we ended up working out of a vacant warehouse on Pico in Santa Monica. We were on a month-to-month lease, so when the show closed we started to think of other ways to use the space while we had it. We ended up staying there for three years. We put on about ten art events, a dozen plays, some regular writing workshops and even a couple puppet shows. When we moved out of the Pico space we still had quite a few projects planned so we did those at various locations around the city for a few years. Even though we enjoyed being nomadic, we found it kind of hard to keep the artistic momentum going and keep our community together without a headquarters. That might be what eventually led us to think of a space we could take with us.

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Tell me exactly what is a Popwagon?

JOSH: It’s a roving space for art, theatre, and everything in between. Hopefully every time it opens up something culturally relevant pops out. It’s a bit like the wagons used by traveling theatre troupes back in the day. Only it’s on Twitter.

Where did you get the idea?

MAUREEN: One of our board members came up with the idea when we were trying to figure out how to produce theatrical and artistic content without having to put money into renting a temporary space. It was sort of one of those moments where you decide to think outside of the box, and then you actually follow through on the crazy idea with a practical plan. We had been working with the CRA in the mid-city on ways to make our company more sustainable, and they helped us to come up with a business plan that enabled us to purchase and support a mobile theatre.

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How can an artist participate – what are the benefits to the artists – what is the audition process?

JOSH: We’re always on the lookout for interesting projects and eager volunteers. We’ve got a page on our website where people can introduce themselves, submit work samples, and propose ideas. (www.trade-city.org/submit) It’ll be a great way for artists to present their work in a new context and reach audiences who normally might not make their way to the gallery or theatre.

What is the program schedule for the Popwagon?

MAUREEN: We are currently gearing up for the opening ceremonies of the expo line on April 28th. JOSH: After that we’ll be announcing more shows on our website and Twitter. Stay tuned. (www.trade-city.org. Twitter.com/TradeCityLA Facebook page: tradecity )

Spotlight >> Aeriform Arts

Aeriform Arts: Aerial Arts, Pole Dancing & Stretching studio in North Hollywood – Come Fly With Us! Stretch yourself and your concept of fitness this summer with unique classes at Aeriform Arts. Located in the art district of North Hollywood, CA Aeriform Arts is a fitness studio every “body” can come to and work out while having fun.

aeriform_noho.jpg - 15.97 KbSpecializing in Aerial Yoga, Pole, Lyra, BUTI ™, Pilates, Stretching, Aerial Fit (with Beam, Barre, Hammocks, Silks & Lyra), Classic Burlesque and Yoga. Whether you’re looking for something completely new, a strong workout, deep practice, or just want to let go and fly for a bit – we pride ourselves with having an easygoing yet knowledgeable staff that works hard towards helping our clients explore and achieve their maximum potential.

LYRA: Learn progressive aerial arts moves using the hoop apparatus – aka Lyra – including mounts, spins, swings, combinations and balancing skills 60 minutes. (Co-ed)

aeriform_north-hollywood.jpg - 4.82 Kb AERIAL YOGA: With the use of hammocks, it is a total body workout utilizing the tools of yoga, aerial suspension, core conditioning, strength training & Pilates. Designed to increase flexibility & joint mobility while building muscle endurance & core strength through movement – it’s the perfect mix of fun, challenging and relaxing! 60 minutes. (Co-ed)

AERIAL FIT: This CONDITIONING class starts with a warm up and moves through 4 stations (beam & barre, aerial hammock, lyra & silks) where the students work on stretching, strength and conditioning along with various aerial moves. Perfect for people interested in aerial OR anyone wanting a challenging & extremely fun workout! 60 minutes. (Co-ed)

POLE CLASS: This class includes a warm-up, challenging level appropriate pole tricks, transitions, floor & dance work. 90 minutes. (females only)

CO-ED POLE CLASS *(w/champagne): For Men & Women. It’s a GREAT way to start your weekend. This class includes a warm-up, challenging level appropriate pole tricks & transitions. Have a glass of champagne at the end on us – come & get your pole on! 90 minutes. (Co-Ed)

BUTI ™: A high-intensity workout that fuses yoga and dance with circuits of plyometrics and conditioning. Each class consists of deep stretching, BUTI shaking and heart-pounding cardio. BUTI dance moves are taken from various styles that focus on an intense shaking of the hips (and BUTI) including Miami Booty Dance, Brazilain Baile Funk, Hip Hop, Crunk and African Tribal. BUTI encourages individuality, style and eccentricity. The energy is high, the bass is loud, the moves are sexy and our abs are tight. 60 minutes. (Co-ed)

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Aeriform Arts
5625 Lankershim Blvd
North Hollywood, CA 91601

For more info call (818) 980-AERI (2374) http://www.aeriformarts.com

Nick Jojola – Local photographer and star of HTC commercial!

Hannah Bettridge, a photography student and editor of EvidentNoise.com in the UK, recently caught up with Nick Jojola.  Nick is featured in the HTC commercial airing throughout the UK, and coincidentally studies right here in NoHo.

http://evidentnoise.com

An Interview With... Nick Jojola

We had a quick chat with Nick Jojola, probably recognise the name from the recent HTC advert. As you can all imagine he couldn’t answer everything, but we got as much out of him as we could!

How old are you and where are you from?

I am 20 years old and im from beautiful southern California.

What qualifications have you got?

Im still a student at the Art Institute – Hollywood, so none really?

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How did you get into photography?

I had always really felt something for cameras. The mystery of how they worked, and the excitement of taking a photograph led me to my first disposable camera when I was 10.

What do you consider your main style of work?

I’d have to describe my style of shooting, on a daily basis, is much like that of a visual diary. On the long term, I have to say that its a documentary style.

You’ve very recently been featured in the HTC advert, how did this great opportunity come about? And was it really your first skydive, would you do it again?

It was my first skydive, and I would love to do it again! I’ve skateboarded most of my life so the adrenaline factor plays a huge role in wanting to jump out of airplanes.

I can imagine there was a lot of pressure on you, how did you deal with this? Was everyone friendly and helpful?

The pressure was definitely on when it came time to get the shot. Everyone knew it needed to happen, and were all very supportive in the process.

Anymore flying fashion shoots coming soon?

The closest thing I can get to a flying shoot, as of right now, would be with a skateboarder in mid air. It sounds kind of cool, but its not Roberta Mancino…

HTC One Advert

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Have a peak behind the scenes…

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Website

Health >> Get Your Body to use your Fat for Fuel

how to lose belly fat north hollywood news

Your body is like a hybrid car. It can use various forms of stored energy for fuel such as carbohydrates, fats, or proteins. It can switch on and off between these energy sources. During exercise, fat and glucose are the major sources of the fuel. So how do you get it to use most of your stored fat for fuel?

* Stay consistent with your workouts. The longer you maintain continuity with your workouts, the more efficient your body becomes at tapping into fat for fuel. So stay disciplined and consistent with your workouts. Don’t get discouraged it you don’t get drastic results right away when you are on a program. Your body is adapting to the workouts by using a greater percentage of fat for fuel as each week or so goes by that you are on an exercise program. Eat really healthy and workout consistently and you will get results!

* Cut down on Carbs. I’m not saying to go drastic like no carbs (which is bad in so many way…but that’s for another article). I’m suggesting lowering your total daily carbohydrate intake. Normal recommendations for daily carbs is about 50%-60% of your daily calories. Limit the starchy carbohydrates while keeping vegetable intake high. Always remember to chose whole grain carbs, and include fiber in your diet.

* Increase your Protein Intake. Protein has a significant effect of fat burning because the body burns more calories assimilating protein than any other nutrient. Eat about 20g protein from lean sources such as fish, turkey, and chicken breast at each meal. Remember, all animal protein does have cholesterol, so don’t over do it.

Cardio vs. Resistance Training. Which one burns more fat? Yes, it’s true that low endurance cardio like jogging on a treadmill for an hour uses a greater percentage of fat from your body as fuel, as opposed to a high intensity resistance/power type workout of the same duration. However, you burn more total calories from the high intensity workouts. (And weight loss and thus fat loss can only be achieved by expending more calories than you consume.) So don’t get too caught up in the “fat burning zone” myth of jogging on a treadmill hour after hour in the gym. (And that does a number on your knees!) Make sure to have a good mix of higher intensity workouts for the total calorie burn, and lower intensity cardio type workouts for a higher percentage of fuel from fat burn.

Cheers,

Call or email me and mention you saw this article on nohoartsdistrict.com and I will meet up with you for a complimentary 30 minute planning session where we will personalize a 3 month action plan for you to take charge of your health and fitness!

You can ask questions, pick my brain, and I can let you know more about:

-The differences and benefits of Resistance/Weight Bearing Exercise vs. Cardio -Good Fats vs. Bad Fats -Good Carbs vs. Bad Carbs

-How to reduce Stressors that lead to Bad Habits

-When and how much to Exercise

-How many Daily Calories should you be Consuming and When

Jack Witt Lifestyle Fitness Coach
818-760-3891 Main
310-562-5629 Cell
www.getfitwithWitt.com

Follies Ahmanson Theatre

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Win 2 Tickets to Follies –  May 8 – Ahmanson Theatre

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Follies
Ahmanson Theatre
May 3 – June 9
For tickets call 213.972.4400
or visit http://www.centertheatregroup.org/follies
Performance Schedule: Tue – Fri at 8, Sat 2 & 8, Sun 1 & 6:30

“…White-Hot…Vibrant and Moving!” – Ben Brantley, The New York Times

When former members of the “Weismann Follies” reunite on the eve of their theatre’s demolition, two couples remember their past and face the harsher realities of the present. Reminiscing about their younger selves and the years gone by, the crumbling theatre brings back memories for both couples of good times and bad.

A LIMITED TIME OFFER – Experience Follies for just $49!

SELECT performances May 3-11! (Reg. $55 – $85)
Visit www.CenterTheatreGroup.org/BUDDY or call 213-972.4400 and mention code BUDDY.

With an extraordinary 28-piece orchestra, Follies features one of the largest casts ever to appear on the Ahmanson stage: starring four-time Tony Award nominee Jan Maxwell as Phyllis Rogers Stone, Tony Award-winner Victoria Clark as Sally Durant Plummer, two-time Tony Award nominee Danny Burstein as Buddy Plummer, three-time Emmy Award nominee Ron Raines as Benjamin Stone and Olivier Award winner Elaine Paige as Carlotta Campion.

Containing such well-known songs as “Broadway Baby,” “I’m Still Here,” “Too Many Mornings,” “Could I Leave You?” and “Losing My Mind, don’t miss the Kennedy Center’s critically acclaimed Broadway production of James Goldman and Stephen Sondheim’s Tony Award®-winning musical Follies at the Ahmanson Theatre for six weeks only, May 3 through June 9, 2012.

Only in Los Angeles.   Only at the Ahmanson.

*Conditions: Offers valid for select performances May 3-11, excluding May 9, in Mid-Orchestra and Orchestra X-ZZ sections. Subject to availability. Offer does not apply to previously purchased tickets. May not be combined with any other offers.

Link to NoHo Arts District.com – North Hollywood

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Music Reviews >> Attaboy – Christian Rock

attaboy christian band north hollywood news - noho arts district.com music reviews christian rock

Attaboy are a Christian Rock band from Indiana; I admit that I don’t listen to much Christian Rock music, but if this band and their EP ‘Unshaken ’ is anything to judge it by than it is a truly underrated genre.

When some people think of Christian Rock they may tend to think of heavily religious sounding music and this may have them feeling the music isn’t made for them, this isn’t the case with Attaboy. Their music is uplifting and lasting, and it can be compared to bands such as Simple Plan, with it’s catchy rock sound.

The main positive of the EP is the overall tone of it, from its positive lyrics and upbeat sound to the flow of it, the entire thing is really strong on all fronts. It is one of those things that all different types of people with many versatile tastes can listen to and enjoy. I found no negatives to this other than I wish it was an album, but I do think Attaboy have really put in some hard work and it has paid off. Their honesty and raw talent seeps through the speakers and will leave your ears wanting to hear more.

I couldn’t choose just one track that stood out, as all of them were good for different reasons, however I narrowed it down to two which were ‘Restless’ and ‘Where I Am Found’. Both songs had this mixture of sombre and power that was not only memorable but slightly touching.

Overall, no matter what your musical tastes are, give this band a chance. There is something special about them and I can pretty much guarantee that you will like what you hear. Attaboy is that band that has the talent to put their genre on the top of just about any charts list.

Rating: 10/10

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Movie Review >>The Three Stooges and American Reunion: Nostalgia of Different Kinds

With their occasionally very funny The Three Stooges, the Farrelly brothers have rebounded somewhat from the comic abyss that was Hall Pass.

I’ll admit that as a lifelong Stooges fan (especially the ones with Curly!), I was both mildly curious and more than a little wary to see what the Farrellys have wrought–but the movie’s main assets are Moe, Larry and Curly—or should I say Chris Diamondopoulos who isn’t the physical ideal for Moe but nails the voice and mannerisms; Will Sasso, who makes for an exuberantly maniacal and likable Curly; and Sean Hayes who more than delivers, both vocally and physically as Larry, that most recognizably human, hence most underrated, underappreciated stooge (up till now, I’ve always thought the talented comedian Eric Vetter did the best Larry, but Hayes comes close). The writers Mike Cerrone and the Farrelly brothers have fashioned the film as a series of three episodes (or shorts) revolving around the Stooges” attempts to save their (extended) childhood orphanage through any means possible (within their limited mental abilities). The slapstick episodes are hit and miss, but the Stooges have amusing run-ins with Sister Mary Mengele (a part that Larry David was born for), Sofia Vergara and Craig Bierko as scheming , murderous lovers, and a well-known reality series (that this writer has no fondness for). However, the movie works best when Moe, Larry and Curly wreak havoc mainly on themselves and society with their blend of innocence, stupidity and savagery. The physical bits and sound effects that have pleased Stooges fans for decades are gloriously intact. As a side note, if the new Stooges leave you hankering for more, the original Three Stooges can be found all over the tube (if you have cable), whether it’s on IFC or American Movie Classics (more and more of a misnomer every day—but don’t get me started) and on DVD in some reasonably priced sets, courtesy of different labels. Seek them out.

I don’t know of anyone who was actually waiting for American Reunion, the latest American Pie installment, but here it is anyway, and to my surprise-it’s halfway good. Not the half that shamelessly tries to duplicate or exceed the not-so-tasteful parts of the first movies: the opening bit with Jim (Jason Biggs) and Michelle (Alyson Hannigan), their cute young son-and certain desires that need to be satisfied—left me bereft of hope. And some of the wacky antics involving the cute next door neighbor whom Jim used to babysit—and has grown to a seductive almost eighteen-year old are a little over-extended. Yet having gone through a few reunions myself, the movie captures the restlessness in young adults who wonder if they’ve made the right choices ; the friendships that manage to endure despite distance and the intervening years; the ever-present fear of settling (as opposed to settling down). Lest I begin to make this sound vaguely Chekhovian, the proceedings are generally entertaining and buoyed by a very appealing cast that seems to be more interesting now than in the series’ glory days: Chris Klein (who missed the last outing and should work more) is likable and touching as Oz, now a conflicted sportscaster longing for Heather (Mena Suvari); Eddie Kaye Thomas’ Finch, a low-key, intelligent, self-styled adventurer with some secrets of his own; Sean William Scott, who finds the right balance as perpetually adolescent Stifler ; Eugene Levy as Jim’s widower dad, who just wants someone to go to the movies with. In addition, there are some appearances by characters from the earlier films (Shannon Elizabeth, Natasha Lyone) who, for various reasons, didn’t warrant their own plotlines, as well as some very amusing cameos, especially Rebecca DeMornay as a very attractive mother. This is not a reunion you may have necessarily wanted, but it’s an enjoyable one nonetheless.

Brazilian Carnival Skinny’s Lounge – North Hollywood

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brazil carnival skinny's lounge north hollywood noho arts district

Get ready to party, Brazilian Carnival style with DK Dance Factory at Skinny’s Lounge in North Hollywood!

Join us for a fun evening filled with fabulous samba dancers, amazing live drummers, exotic costumes and special surprises!


Skinny’s Lounge
:  4923 Lankershim Blvd, North Hollywood Friday, April 20

Doors at 7:30pm, Showtime at 8:30pm

$10 in advance (Cash only)
$15 at the door (Cash only)

Advance tickets are available for purchase at:
DK Dance Factory
5505 Laurel Canyon Blvd.
North Hollywood, CA 91607

For more info call (818) 980-4635

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Spotlight >> Don’t Be Afraid of the Dark, Be Afraid of the Stage

A profile on Zombie Joe of Zombie Joe’s Underground Theater Group

“I’ll say it was creepy, funny, silly, occasionally pretty gross- and at points, pretty terrifying.” “Blood, guts, zombies…what’s not to like?” “When the room goes pitch black, you can’t hear anything but your heart racing in anticipation of the next horrifying scene.”

You might assume the above quotes are the thoughts and feelings expressed by frightened moviegoers after watching the latest installment of the Saw franchise, or another Paranormal Activity prequel; I can assure you they are not. No, these are the past testimonies of satisfied, and horrified patrons of Zombie Joe’s Underground Theater Group– a brazen, risk-taking theater company captivating audiences from all over Southern California and beyond with their own special variety of horror-based entertainment for the stage.

It was their flagship, original production Urban Death, a one-hour play armed with 43 terrifying vignettes- each ranging from 10 seconds to 2 minutes long, that had audience members flocking to Yelp.com in droves to sing praises and issue warnings. And after finding dozens of tributes and testimonials from Yelpers warning, “Do not go if you’re afraid of the dark,” I decided to meet with Zombie Joe, the visionary Founder of Z.J.U., at his unassuming black box theater during daylight hours.

The space is intimate, accented by black walls and a combined stage / seating area, but Zombie Joe has an especially colorful personality. With more energy than you would expect from a man who is tasked with putting together a production from start to finish, overseeing the casting, costume design and publicity, all in just three weeks- he immediately offers me water, and gives me a little show-and-tell of the posters and pictures lining the walls of the lobby. One painting of 80’s-cartoon-character Rainbow Bright posing cheerfully, blood trickling down her leg from beneath her skirt, particularly captures my attention, setting the tone for our conversation quite appropriately.

“We get a lot of young people and thrill seekers coming in to see our shows.” he shares, “Almost instead of going to Magic Mountain, people will come see Urban Death.” I have no doubts regarding the validity of this statement after meeting two of his most trusted and talented members, Music Composer of Urban Death Michael Maio, and actor and Assistant Composer Shayne Eastin. Both under the age of 25, they credit Urban Death as being the catalyst for what brought them into the company. “After seeing the show, I remember looking at Mike and saying, ‘We have to work with these people all the time,’” Shayne says, “and I think this theater is so unique and exciting because the point of view they take is always provocative.”

And while original productions like Urban Death, and Attack of the Rotting Corpses have done an amazing job branding the company as the premier, go-to place for “provocative,” horror-based theater, translating into ticket sales- it’s their adaptations that have translated into accolades. “We’re up for five LA Weekly Theater Awards for our adaptation of Turbo Tartuffe, which had full-blown 18th century costumes,” Zombie says, “so we’re excited about that.” As they should be, having already previously received an LA Weekly Theater Award honoring their one-act ensemble in the adaptation of Edgar Allen Poe’s Masque of Red Death.

But awards aren’t everything. “We’re definitely a horror-based company with our own brand of horror,” Zombie says, “and our bloodline is directly connected to our audience, so the second they stop coming, it’s over.” I have a feeling it won’t be “over” for some time as this year is their 20th anniversary, and their most anticipated year yet. And no one could be more excited about the future of Z.J.U. than Zombie Joe. Ironically, however, the inception of this courageous theater company was born out of despair and detachment.

Creative Differences

“I’ve always been on stage since I was a kid,” Zombie shares, “but growing up in the theater- there came a point where something I loved so much, I started feeling very separate from.” Born and raised in Northridge, California, and a student at UC Irvine, Zombie started to feel disconnected doing standard, orthodox theater. And craving something a little more cutting-edge, he did something that would change the course of his life. “I was very angry,” he recalls, “and I wrote a play called The Masterpiece; it was abrasive with drugs, sex and half-lizard men. And I submitted it to be produced at UC Irvine, but they said that it was too nuts and they didn’t want me doing that kind of theater there, so I quit school.” Not only did he quit school, he sold everything, raising just enough money to build his own theater… in a garage. It was 1992 and he was only 20 years old, but with passion and determination behind him, Zombie Joe’s Underground Theater Group was born.

“The first few shows were really intense, and almost shock theater,” he remembers, “and it was a very angry, passionate, cathartic, beautiful time.” Zombie eventually left Northridge and upgraded to a space in Reseda, California. But by 2000, after doing well in several high school theater festivals, and with encouragement from two of Southern California’s most innovative business owners- he escaped to the developing community of theaters, galleries and cafes known as the NoHo Arts District. “Ed Gaynes and Nancy Bianconi were building the theater district at the time, and they told me I should move my theater here,” he says, “and that’s all it took; I moved here and there was no going back.”

It Takes a Village

Yes, Zombie was happy to be in North Hollywood, and quickly got to work building his all-star team, which included Denise Devin, an actor and choreographer he had collaborated with a few months prior to his move. With her sharp acting abilities and effective dance background, and Zombie’s draw to physically-demanding theater, Denise was the obvious choice to perform in Z.J.U. productions like sexually-charged Astroglyde 2002 and character-study The Masterpiece. Today, Denise has added director and choreographer to her role- her many talents securing her the position of lead Director at Z.J.U., and her early contributions making her one of the original Founders of the theater’s North Hollywood location. “We’re both working hard and doing a lot,” Zombie says, “so even though I’m at the top, it really is a collaborative effort between Denise and I, and a lot of other creative minds here.”

And the creative minds are bountiful with 4 tiers of 75 members strong, including General Manager Adam Neubauer, Actor/Director Jana Wimer (Urban Death, Attack of the Rotting Corpses) and Actor/Director Sebastian Munoz (Urban Death, Devils Love at Midnight, The Grimm World). The Grimm World, written by Adam Neubauer & Samantha Levenshus, will bring in a new, even younger audience of children to Z.J.U. as Director Sebastian Munoz explains during our phone interview, “It’s an original Grimm Brother’s fairy tale, all mixed up, with Snow White, Cinderella, the Frog Prince and Hänsel & Grethel in one.” For Sebastian, a long-time friend of Zombie Joe’s, this is a passion project for which he’s set up a KickStarter where fans are encouraged to donate $10 or more to raise money for production value purposes. Committed to delivering only the best in authenticity to his patrons, Sebastian credits Zombie’s lead-by-example management style with facilitating his return to theater. “Zombie is so passionate and driven,” Sebastian says, “and he helped me appreciate theater because of his keen eye for getting the best performances from his actors. He knows how to put together a great show.” But in recent, putting on a great show has proven slightly challenging for Zombie.

Something New

A master of horror-infused theater, Zombie decided to challenge himself with something a little less familiar, taking on the mission of directing his first romantic-comedy by playwright Robert Riemer titled REDHEADS. “It’s a story about loneliness, and finding that perfect person,” Zombie says, “and it’s a more normal play- so I think people were a little surprised, but for me, normal is experimental.” But all experiments, however mainstream in nature, hold lessons that eventually shape the way we think, and the same can be said for Zombie. “Directing REDHEADS showed me what my weakness are,” he confesses. “I learned that I need to get more connected with my work because I’m all about the final performance, but I can still go a little deeper and extract more from the inside.”

Regardless of what Zombie might think of his own abilities or weaknesses, he has a legions of fans, friends and members of his beloved theater consistently singing his praises. “I feel really lucky to be able to utilize this space,” Shayne says, “and as a performer, it’s great to have someone like Zombie allow you to get as extreme as you want.”

A Corner of Your Own

Now, in its 20th year with several new plays on the horizon, including the rebirth of Urban Death, to say that Zombie Joe’s Underground Theater Group is in good standing would be an understatement. And with their fan base constantly growing, they’re highly likely to start stealing audiences away from more conventional theater companies. “A lot of theater companies don’t equate horror with theater,” Zombie shares, “they equate it more wit Death of a Salesman or Miss Julie. And a lot of what’s already being produced here in the District is more for middle-aged baby boomers- an audience that’s getting older- but for young people, they may not sit through Miss Julie. So it definitely gives us a niche in the market.” And with that niche comes a growing demand for more. Just look on Z.J.U.’s Fabebook page, and witness the sheer excitement over the return of Urban Death. “It’s definitely a play our company loves doing, but we love it all,” he says, “we all have day jobs, we all work for free, everybody pulls together their resources- and for us, it’s really a labor of love. The only hard part is when we have to decide what to do next.”

Well, with the bar being set extremely high with every new production, my advice would be to choose carefully.

Urban Death runs every Saturday night at 11pm in the NoHo Arts District, while Attack of the Rotting Corpses will run Fridays at 11pm beginning April 6-27th, followed by The Grimm World Fridays, April 20th – June 8th.

For reservations, please call 818-202-4120- and for more information, please visit www.ZombieJoes.com

Spotlight >> THE BRIDGE CLUB

THE BRIDGE CLUB

the bridge club nohoWest Coast Premiere

Presented by Simon Productions
Writer: Richard Raskind
Director: Mike Sabatino

Opening Weekend Shows:
Friday, April 20 at 8pm (Talkback after show)
Saturday, April 21 at 2:30pm (Talkback after show)
Saturday, April 21 at 8pm (Talkback after show)
Sunday, April 22, at 2:30pm (Talkback after show)

Runs:
Friday, April 20 – Sunday, May 13
Plays:
Friday & Saturday at 8pm
Sunday at 2:30pm
Sunday at 7pm (except opening weekend)

Show Tickets:
Opening Night April 20 – $34
General Admission all other performances – $25

Gala Package Opening Weekend: $25 ticket add-on includes pre-play dinner reception & mingle with the playwright 1hr. prior to curtain

Buy Tickets/Information: www.plays411.com/bridgeclub or (323) 960-7711

Where: Deaf West Theatre 5112 Lankershim Boulevard North Hollywood 91601
Parking: Metered parking on Lankershim & on Magnolia until 6pm; best free parking on sidestreets west of Lankershim Blvd. (please read all parking signage)
Running Time: 120 minutes (plus one intermission)

THE BRIDGE CLUB West Coast Premiere at Deaf West Theatre
Richard Raskind’s “The Bridge Club” directed by Mike Sabatino, produced by Simon Productions, will have its West Coast Premiere Friday, April 20 through Sunday, May 13 at the Deaf West Theatre in the NoHo Arts District of North Hollywood.

Set on San Francisco’s Golden Gate Bridge, a despairing man parks his car and considers the waters below, only to find a mouthy, opinionated young woman already on the edge. These two discover what, if anything, is worth living for. This art imitates life story offers suspense, mystery, and a surprising touch of humor.

Cast features Christopher Franciosa, Shelly Kurtz, Nancy Dobbs Owen, Vesna Tolomanoska, and Andrew Villarreal.

CREATIVE TEAM

RICHARD RASKIND (Playwright) hails from the Boston area, which makes him a diehard Red Sox fan. He attended but did not graduate from Tufts University. Richard got his start in radio comedy, where a Tufts man – Tommy Hadges – donated studio time at WBCN in Boston for Richard to put together a network of eight radio stations for his comedy sketches. Three live cabaret style shows followed – the “Nothin” show, the long-running “Nothin Special,” and “Portland’s a Piece a Cake.” Later, Richard wrote for many television shows, both comedies and dramas, and contributed famous episodes for such shows as “Family Ties,” “Coach,” “Hart to Hart,” “Hunter,” “Scarecrow & Mrs. King,” “Webster,” “Fantasy Island,” “Roc,” “Crazy Like a Fox,” and “E.R.” Richard’s play “Newtonville Weekly” was staged at the Court Theater in Los Angeles, where it captured three DramaLogue Awards. He has since created a new body of work, beginning with the “The Bridge Club” which premiered on the main stage of the Society Hill Playhouse in Philadelphia, May 2011, where it was a ‘Critics Choice’ of the Philadelphia Inquirer.

MIKE SABATINO (Director) started his career in front of the camera as an actor and stuntman. His years of film and TV acting credits include numerous Guest Star and Co-Star roles. Mike is perhaps best known for his 11 year recurring role as Officer Martelli on the hit TV series NYPD -BLUE. After directing a series of short films, Mike came back to the stage with his original play “Honor The Badge” which recently premiered at The Crown City Theater in North Hollywood. Future projects include his original plays “Heaven Sent” and “Wedding Vows” to be produced late 2012.

CAST

CHRISTOPHER FRANCIOSA (Jack) was recently seen at The Odyssey Theatre in Shaw’s Misalliance and Off-Broadway at The Mint Theatre in The Charity That Began at Home. Although being Darth Vader on Chapelle’s Show was pretty fantastic, his favorite Regional theater credits include Antony & Cleopatra with Mercedes Ruehl at Actor’s Theatre of Louisville, Camino Real with Eli Wallach at The Actor’s Studio, Dan in Closer at The Hippodrome Theatre, Treplev in The Seagull, Tom Joad in Grapes of Wrath, Ellard in The Foreigner, Banquo in Macbeth, Trinculo in The Tempest, and all the male roles in The Trojan Women. A playwright as well, Christopher has had numerous productions of his works all over the U.S. and was a member of the Warner Bros. TV Writing Workshop.

SHELLY KURTZ (Harold) Shelly’s last show was NEW JERUSALEM. Before that he was seen in COUNTER MEN, COME SUNDOWN, BROOKLYN USA, DON’T FORGET TO REMEMBER, LAND OF THE TIGERS, WIT, MOLLY SWEENY, TWENTIETH CENTURY, AMY’S VIEW, SIMCHA, A SLIGHT ACHE, and many too numerous to mention. His most recent film work has been major roles in MANDOULA, THE SPHERE, THE LEPIDOCTOR, and the futuristic film/pilot THE GUNRUNNER BILLY KANE. Shelly played Coach Sanderson in the award- winning feature JUMPING FOR JOY and Feliksas in MIRIAM. He has starred and guest-starred on many television shows such as DALLAS, THE NEW LASSIE, HILL STREET BLUES, HUNTER, FREDDY’S NIGHTMARES, THE OLDEST ROOKIE and recurred as Detective Pete Reynolds on KNOT’S LANDING.

NANCY DOBBS OWEN (Sue) Nancy’s credits include National Theater: Andrew Lloyd Webber’s The Phantom of the Opera. LA Theater: The Limitations of Genetic Technology at Theatre of Note, Sweeney Todd at the Production Company plus productions at The Alex Theater, The Hudson Theater, The Santa Monica Playhouse and The Met Theatre. Numerous independent films and national commercials. Other regional theater: American Musical Theatre of San Jose, The Magic Theater, 42nd St. Moon and Berkeley Opera. LA choreography: Theatre of Note, Sight Unseen Theatre, the Production Company, Santa Monica Playhouse and the Hudson Theater. She also choreographed the new video “YoSe” for the band Pie. Nancy is a dance faculty member at Gabriella Charter School, The Performing Arts Center, Centre Stage Dance, and Synthesis Dance Center.

VESNA TOLOMANOSKA (Ginny) was recently seen in the role of Vera in Agatha Christie’s AND THEN THERE WERE NONE at the Lonny Chapman Theatre, and as ‘Vivi’ in LE TIC TOC CABERET at the Edgemar Theatre. She was born in Macedonia and was raised in New Jersey, where as a teen she toured with a Macedonian folk dance company. Vesna studied at the (AMDA) in New York City. www.vesnatolomanoska@yahoo.com

ANDREW VILLARREAL (Sebastian) was recently seen in Carol’s Christmas under the direction of Steven Helgoth at The Underground Theatre. Notable theatre credits include Hal in Nicky Silver’s Three Changes under the direction of Sandy Martin, and El-Fayoumy in Stephen Adley Guirgis’ The Last Days of Judas Iscariot under the direction of Joe Garcia at The American Academy of Dramatic Arts. Villarreal has also portrayed Nick in Edward Albee’s Who’s Afraid of Virginia Woolf?, and Harold Dobbs in David Auburn’s Proof in his hometown of Laredo, Texas. Villarreal is the proud recipient of the Santa Monica Theatre Guild’s Geoffery Award for Best Actor as Alan Strang in Equus at the Morgan-Wixson Theatre directed by Madeleine Dahm.

Movie Reviews > The Hunger Games: Not Much to Chew On

Heralding the start of blockbuster season, Gary Ross’ The Hunger Games-from the bestseller by Suzanne Collins- is a fitfully exciting, somewhat entertaining post-apocalyptic action drama with some regrettably modern touches (the “handheld” effect—oy!) and a scenario free of any moral ambiguity—which would be fine if it weren’t so clearly aiming for something more.

The basic scenario is that years after a revolution failed to unseat the powerful, wealthy Capitol, the country of Panem continues to hold the Hunger Games, a nationally televised contest in which a male and a female between the ages of 12 and 18 are chosen by lottery from each of the 12 districts—to fight to the death until only one is left standing. The central character is Katniss (Jennifer Lawrence), a teenager with not-so-negligible archery skills, who volunteers to take the place of her younger sister from the impoverished District 12. The other contestant from District 12 is Peeta (Josh Hutcherson) a baker’s son who harbors a secret (for a while) crush for Katniss. The first half sets up what will become a central triangle (the third being non-contestant Liam Hentsworth as Katniss’s longtime friend), then moves to the Capitol, where the contestants are treated to plush, rapacious Capitol society while training for the Games. This section contains some amusing touches– courtesy of Woody Harrelson as their dissolute mentor-and previous champion of the Games, and Stanley Tucci as a garish, overly coiffed TV host– as it attempts to land some (easy) jabs at the manipulative media and political corruption.

Yet it’s the Games we want—not some warmed-over political/media satire, and here is where the film is a giant– letdown. The action scenes are overly frenetic, making it hard to know who is doing what to whom–it doesn’t help that so little footage is given to the opponents—they’re mainly evil (or angelic) because we’re told they are. We are also given (not once-but twice) the action movie cliché of the villain who talks-and talks-and talks-when he/she could be easily doing away with the heroine (we know how that usually winds up). And talk about being free of ambigutity: the heroine is never put in an uncomfortable moral position –as in having to kill someone just because he/she is a contestant—she only gets to kill the really evil opponents. At certain points I thought to myself: gee, these games are going on forever—and I’m privy to the “good” parts—I wonder if these citizens of the future have other viewing options. Yet there is one good reason I may watch the inevitable sequel: Jennifer Lawrence. She is simply tremendous as Katniss, a wonderfully appealing mix of strength and vulnerability who elevates the surrounding events with her innocent, yet knowing presence. It is Miss Lawrence who makes the Games something to watch.

Health > How to Lose Belly Fat

Belly Fat: It’s like a bad inlaw, it’s the first to arrive and the last to leave. You’ll need some patience when trying to get that “flab” off from your waistline, but once it starts going, it’s”syonora”! Here’s a few tips to uncover your inner six pack abs.

* Do plenty of weight bearing/resistance training on other parts of your body. Unlike cardio, when you train with weights or resistance bands, it speeds up your metabolism 20% higher for the following 48 hours. This way, your belly fat will start shedding away when you are not at the gym. It’s that “after burn” effect that really makes a difference.

* Drink plenty of water: Our bodies are about 65% water. Being dehydrated can actually cause your body to put on weight and body fat. Make sure to drink at last about 3 liters of water each and every day. A little more in the summer, and especially if your workouts are outside in the heat. Plus, when your properly hydrated, you have more energy and endurance, allowing for better quality workouts.

* Get a good night’s sleep. Lack of sleep causes hormones in our body to be released that can cause weight gain, and guess where it usually goes…right to the belly! If you have problems falling asleep, consider meditation and clearing your mind each and every evening. Also make sure to get off the computer and smartphone in the late evening, especially if you are in bed. Your bed should be your sanctuary, the one place where you give yourself permission to forgot about all your problems and worries, and rest your body and your mind in slumber to recuperate and regenerate.

* Do sit ups and crunches every morning when you get up.
Many muscles in the body need recovery time in order to develop properly and avoid overtraining, but the good thing is the abs aren’t one of those. So stay focused on your mission of getting rid of the belly by doing at least 100 crunches or sit ups each and every morning, even if you plan on working them out again later in the day at your gym workout.

* It’s not rocket science: Don’t consume more calories than you expend. Make sure to be very aware of how many calories you are eating per day in comparison to how many calories you burn off per day. There are plenty of free Apps you can download on your smartphone that can help you with this. In today’s age of modern technology, there’s no excuse to not know how many calories you consume per day. No excuse! * Keep your workouts fresh, dynamic, and ever-changing. You may have heard the phrase “muscles have memory”. Well in a way they actually do. Their main function is to be ready and prepared for exercises/movements that you just did to them. That’s why it’s important not to plateau in your workouts. Keep changing your exercises and build from one phase to another to keep your muscles guessing so your body always requires lots of energy to get through the workout. Remember, energy is calories, and burning calories equals body fat loss, especially around the belly!

Cheers,

Call or email me and mention you saw this article on nohoartsdistrict.com and I will meet up with you for a complimentary 30 minute planning session where we will personalize a 3 month action plan for you to take charge of your health and fitness!

You can ask questions, pick my brain, and I can let you know more about:

-The differences and benefits of Resistance/Weight Bearing Exercise vs. Cardio -Good Fats vs. Bad Fats -Good Carbs vs. Bad Carbs

-How to reduce Stressors that lead to Bad Habits

-When and how much to Exercise

-How many Daily Calories should you be Consuming and When

Jack Witt Lifestyle Fitness Coach
818-760-3891 Main
310-562-5629 Cell
www.getfitwithWitt.com

Sal Romeo ETC & SST Productions Present “Tennessee in the Summer”

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tennessee in the summer

Sal Romeo ETC and SST Productions will present Joe Besecker’s award-winning play, “Tennessee in the Summer,” based on the life of the famed playwright, Tennessee Williams, at Sidewalk Studio Theatre, 4150 Riverside Drive, Burbank, CA 91505 on Fridays and Saturdays at 8:00 p.m. and Sundays at 3:00 p.m., extended to June 10, 2012.

Under the direction of Sal Romeo (of Los Feliz), the cast will include Drama-Logue Award and LA Weekly Winner, Jack Heller (of Hollywood) (as Tennessee Williams); Daytime Emmy Award Winner and GLAAD Media Award Nominee, Tamara Braun (of Silverlake) (as Woman); Louise Davis (of Los Feliz) (as Edwina Williams, Rose Williams and Nurse – April 13, 14, 15, May 11, 12, 13, 18, 19 and 20); Robert Standley (of Studio City) (as Youngman, Frankie Merlo and Dakin Williams); and Lisa Thayer (of Century City) (as Edwina Williams, Rose Williams and Nurse – April 20, 21, 22, 27, 28, 29, May 4, 5 and 6). Cindy Marinangel (of Culver City) is the Understudy for Woman and will perform the role on April 27, 28 and 29.

The production is sponsored in part by the Los Angeles County Arts Commission, Safada Y Sano Productions and Mo’s Fine Food. Tickets are $20 each and can be purchased by calling 800-838-3006 or online at www.brownpapertickets.com. For more information, please call 818-558-5702 or visit online at www.sidewalkstudiotheatre.info.

The production team includes: Sal Romeo, Director; Janice Allen, Producer, Sal Romeo ETC; Jade Puga, Producer, Sal Romeo ETC; Marc Haupert, Co-Producer, SST Productions; Kurt Swanson, Co-Producer, SST Productions; Lacey Anzelc, Set Designer; Paige Selene Duke, Lighting Designer; Richard Montes, Sound Designer; Liezzett Jauregui, Costume Designer; Rayford Sewell and Mason Moore, Stage Managers and Steve Moyer Public Relations, Press Representative.

About The Creation of the Play from the Playwright, Joe Besecker:
“The play began with an image in my head. Tennessee Williams was sitting at his typewriter on a patio of a Southern hotel. It was morning. A tall, mysterious blonde woman was sipping a drink and fighting with him. The woman began flirting with a Youngman who was below by the swimming pool.

“It became clear when I attempted to write subsequent scenes that I needed to ground the play into more realistic details of Tennessee Williams’ life, so the Southern hotel became a New York City hotel room in 1972. I saturated myself in biographical information and the conflict of the male/female parts of Tennessee Williams. I concentrated on the emotions of the characters, and discovered the areas where my personal experiences merged with episodes of Williams’ life.”

“Time became fluid and people and places began melting into one another, and I saw that, perhaps, the real drama was the inner unconscious drama of the artist’s psyche. The play became about the need to balance opposites, about the need to forgive other people, and especially about the need for self-forgiveness.

“‘Tennessee in the Summer’ received its debut in the spring of 1985 in the Valencia Rose Cabaret Room in San Francisco, CA, which was originally a mortuary. They converted a small upstairs viewing room for theatre. It was in this same room that talents like Whoopi Goldberg and Robin Williams got their starts. In that first production, my lover of 42 years, Bill Stanton, had a clicker in his hand which he would snap to signal the lighting technician when it was time to change the lights in a scene. Of course, things have changed immeasurably since then.”

tennessee in the summerAbout The Actors, The Director, The Writer and The Producers:
Jack Heller (Tennessee Williams) (of Los Feliz) has appeared in Henry Jaglom’s “Queen of the Lot” as well as his long running play, “Just 45 Minutes from Broadway,” which will open in June/July 2012 as an independent film directed by Henry Jaglom. He was Artistic Director of the Laurelgrove Theatre Company, where his theatre received four Ovation Award Nominations for acting in the first three seasons in productions of “The Dead Boy,” “Tennessee in the Summer” and “Shadow Boxing.”

He has directed over 60 productions in the U.S. and Canada. He has directed several episodes of “Mary. Hartman, Mary Hartman,” and worked for two and one half years at Beit T’Shuvah, a halfway house for addicts using theatre techniques to aid in their recovery. As an actor he has guest starred in many television series and was in two long running shows in Los Angeles, ”Nuts” and “Tamara.”

His last theatre project, in which he acted and directed, “The Lost Plays of Tennessee Williams,” won him the LA Weekly Award for Best Actor and Best Ensemble. He won a Drama-Logue Award for a one-man show, “Dr. Galley.” His theatre productions as an actor/director have won many Critic’s Choices and Critic’s Picks.

He studied at New York University and with Harold Clurman and Robert Lewis of The Group Theatre. He has appeared on Broadway in “One by One” and “LUV,” as well as in the National Company of “LUV.” He toured Italy around Rome and Milano in “Tamara.” He has taught at The American Academy of Dramatic Arts and in Rome. He is a Lifetime Member of The Actors Studio in the Directing and Acting Units. Heller appeared as Tennessee Williams in two previous productions of Joe Besceker’s play, “Tennessee in the Summer,” at Theatre on Main in Ventura in 1999 and at Laurelgrove Theatre Company in Studio City in 2002.

Tamara Braun (Woman) (of Silverlake) won a Daytime Emmy Award as Outstanding Actress in a Drama Series for her performances as Ava Vitali in “Days of Our Lives” in 2009. In 2008 she won the Jury Prize for Best Actress of her performance as Marie-Louise LeBauve in “Little Chenier” at the Honolulu International Film Festival, and in 2007 she won the Copper Wing Award for Best Ensemble Acting for the same film at the Phoenix Film Festival. In 2005 she won the Soap Opera Digest Award for Outstanding Lead Actress for her performances as Carly Corinthos in “General Hospital,” a role for which she was also nominated for a Daytime Emmy Award for Outstanding Lead Actress in a Drama Series in 2004. She has also appeared as Reese Williams in “All My Children,” opposite actress Eden Riegel who played the role of Bianca Montgomery, Daytime drama’s first main characters to be out lesbians. In 2008 the characters of Reese and Bianca in “All My Children” made television history appearing as Daytime drama’s groundbreaking first-ever lesbian couple with storylines featuring a same-sex marriage proposal and wedding, which took place on February 13, 2009. The couple of Reese and Bianca on “All My Children” also became the first onscreen same-sex parents in the history of American Daytime Television. “All My Children” received a nomination for the 21st Annual GLAAD Media Awards for the lesbian wedding storyline episode.

Robert Standley (Youngman, Frankie Merlo, Dakin Williams) (of Studio City) earned critical acclaim across North America in the National Tours of “The Rainmaker” (Starbuck), “Cotton Patch Gospel” (Jesus) and the one-man show, “According to Coyote” (Coyote). He recently appeared in Center Theatre Group’s “Post Office.” Favorite roles include Billy Bigelow in “Carousel,” Lancelot in “Camelot,” Stanley Kowalski in “A Streetcar Named Desire,” Stepan in “Barbarians” (Los Angeles Ovation Award: Best Supporting Actor), Hal in “Picnic” (Outer Critics’ Circle Award: Best Actor) and numerous others.

Standley has appeared in recurring and regular roles on ABC’s “Invasion,” Fox’s “Melrose Place,” ABC’s “All My Children” and TBN’s “Breaking Through.” He was awarded Best Actor at the Angel City Film Festival for his role in the film “Time Loves a Hero.” He was gunned down by Charles Durning in Charles Jarrott’s “Turn of Faith” and knocked out by Will Smith in Michael Mann’s “Ali.” He recently starred in the sci-fi/horror film, “Gatherers,” and the thriller, “Deep Descent,” which will both be playing in film festivals later this fall. Standley has appeared as Youngman, Frankie Merlo and Dakin Williams in two previous productions of Joe Besecker’s play, “Tennessee in the Summer,” at Theatre on Main in Ventura in 1999 and at Laurelgrove Theatre Company in Studio City in 2002, at which time he won an Entertainment Today Ticketholder Award as Best Supporting Actor.

Louise Davis (Edwina Williams, Rose Williams, Nurse – April 13, 14, 15, May 11, 12, 13, 18, 19 and 20) (of Los Feliz) was most recently seen in Los Angeles at Working Stages Theater in “Women in Shorts” with Joanna Miles. Among her many credits are “The Children’s Table” and “Speed Dating 101” by Jeffrey Davis and directed by Barry Primus; “Chairwoman” by Sage Allen with Joanna Miles; “The Little Gentleman” by Yale Yudoff and “Christmas Babies” by Nelsey Tinberg, for which she won a Best Actress Award from www.reviewplays.com.

Davis has also appeared in John Patrick Shanley’s “Beggars In The House of Plenty;” Gloria Goldsmith’s “Forgiving” with Lois Nettleton; “Hamlet” (Ophelia) at The Globe Theatre; “Tartuffe” at Theater Exchange; “Ring Round The Moon” at Actors Alley, as well as in productions of “Brigadoon” and “The Visit” at Pacific Conservatory of Performing Arts in Santa Maria, CA. Davis won a Drama-Logue Award for her work in “Young Marrieds At Play” at Actors Alley. She was nominated for a Los Angeles Ovation Award for her dual roles as Rose Williams and Edwina Williams in the critically acclaimed 2002 production of Joe Besecker’s play, “Tennessee in the Summer” directed by Barbara Bain at Laurelgrove Theatre Company; she also appeared in another production of the play in the same roles at Theatre on Main in Ventura in 1999.

Lisa Thayer (Edwina Williams, Rose Williams, Nurse – April 20, 21, 22, 27, 28, 29, May 4, 5 and 6) (of Century City) was accepted into The Actors Studio as one of its youngest members at 22, chosen by Lee Strasberg on her first audition. She is a two-time Drama-Logue Award-winning stage actress. Thayer was directed by Sal Romeo in the acclaimed production of Lanford Wilson’s play, “Balm In Gilead,” in which she portrayed the role of the hardened prostitute Ann.

She appeared in the Russian farce “The Suicide” directed by Florinel Fatalescu in the role of Serafima, an 80-year-old cigarette smoking babushka. Thayer became of member of Actors Equity appearing as Platinum Sue and as a Back-Up Singer in the group, The Tanzettes, in a production of “Tanzi” presented at The Roxy starring E.G. Daly, and produced by John Wells. She has appeared Off-Broadway at The Ohio Theatre as a Bar Girl in “Noah’s Archives.” She has been seen in Los Angeles theatre productions at The Odyssey Theatre, The Hudson Theatre, The Matrix Theatre and the Taper Too, working with directors Bill Duke, Ron Sossi and Greg Antonacci. She appeared in the films, “Deep Cover” with Laurence Fishburne, and “Mob Queen.” Thayer is also a poet and photographer.

Sal Romeo (Director) (of Los Feliz) is living proof that politics can lead to something good. This award-winning director, esteemed acting coach, and former member of The Actors Studio started out an impassioned political science student in the early 60s. For Romeo, social activism soon merged with the art of theatre and by the time the 60s ended, acting and directing had completely taken over his life, for good.

He was hired to direct the West Coast premiere of “Viet Rock” in 1969. With an ensemble of 16 performers playing approximately 60 different roles, “Viet Rock” was an anti-war play that utilized the improvisational and confrontational techniques of experimental theatre. The stunning success of “Viet Rock” in Los Angeles, London, and at the World Drama Festival in Edinburgh, Scotland landed Romeo his next directing gig, another socially relevant play about prejudice, “Futz,” the story of a farmer, Cyrus Futz, who falls in love with his pig. Casting a live pig in a starring role brought more critical acclaim and attention to Romeo’s work; it also brought harassment from the city of Hermosa Beach and defense from the ACLU.

The success of “Futz” resulted in Romeo getting his first theatre, The Century City Playhouse. In 1974, Romeo and partner, Tom Bradac, gathered a troupe of performers and traveled to a Pocono resort in Pennsylvania to do summer stock theatre. After directing his first musical, “The Fantasticks,” Romeo was addicted to the genre’s ability to move an audience. His work was such a hit that the three-month theatre season turned into seven months, and his one season contract turned into five years of work. In time, Romeo would go on to direct over 25 musicals and cabaret shows on the 500-acre Woolworth estate.

Ready for a new challenge, Romeo returned to Los Angeles and was invited to teach at several colleges in Southern California. He was granted a professional teaching credential and spoke or taught at several colleges including UCLA and Chapman University for seven years. On the side, he gathered students in his living room and coached them in workshop format for $2/class.

Interest in Romeo’s classes grew rapidly and before long he was charging double so he could rent a space to teach classes several nights a week. In 1979, the same year he met the love of his life, Laurie Wendorf, he was asked to direct “The Taming of the Shrew” for the Shakespeare Festival in Garden Grove and won his first Critic’s Award in Los Angeles.

Romeo went on to direct dozens more shows, winning over 30 Critic’s Awards. By the late 1980s, the Stanislavski system became Romeo’s passion, as did teaching. In 1987 he introduced FATE, the Friends and Artists Theater Ensemble, on Vermont Avenue in a pre-trendy Los Feliz, CA. Fascinated by the challenge of the one-person format, he also made time to direct a number of critically acclaimed one-person shows including Eliza Schneider’s “Freedom of Speech” (which won best one-person show at the New York City Fringe Festival and is still being performed after 16 years); Sarah Stanley’s “All About Eggs” (sold to HBO); E.G. Daly’s “Listen Closely;” and Grant Sullivan’s biographical work, “Shadow Boxing” (nominated for an Ovation Award for best one-person show). Most recently he directed two critically acclaimed productions of Stacey Martino’s play, “The King of the Desert,” starring René Rivera. Romeo is a former member of The Actors Studio Directors Unit.

Currently Romeo can also be found coaching, teaching and directing students at the Sidewalk Studio Theatre in Burbank. Romeo takes great pride in and has a deep love for his students, some of whom have gone on to win Academy Awards, Golden Globe Awards, Emmy Awards and Grammy Awards, including Tamara Braun, Sarah Brightman, Gregory Norman Cruz, Avital Dicker, Ricky Martin, Kelly McGillis, Dustin Nguyen and Euginio Zanetti.

Joe Besecker (Playwright) (of San Francisco) has had over 30 productions produced of more than 20 of his full-length plays. His play, “Tennessee in the Summer” was the winner of the Jane Chambers International Playwriting Contest, and has played at the Edinburgh Fringe Festival in Scotland, where it was voted one of the five Best Productions by the B.B.C. The play has had dozens of productions around the country, including local productions at International City Theatre in Long Beach (1987); Los Altos Conservatory Theatre in Los Altos (1990); Egyptian Arena Theatre in Hollywood (1998); Theatre on Main in Ventura (1999) and Laurelgrove Theatre Company in Studio City (2002 – two Los Angeles Ovation Award Nominations).

Besecker’s other plays include: “The Annual St. Valentine’s Day Zin Tasting,” “The Last of the Nuns,” “Boats,” “Margaritas,” “Fools Rush In,” “Bee-Eye,” “Just Like Me,” “Dead Heads,” “Sandy Dennis and the Maisonettes” and “Mary in the Hydrangea Bush,” to name a few. Four of his plays have been nominated for a San Francisco Cable Car Award for Achievement in Theatre. “Bee-Eye” (his play based on Edward Albee) was nominated for three Bay Area Critics Circle Awards, including Best Production. He won a Los Angeles Drama-Logue Award for Achievement in Writing for his play, “Mary in the Hydrangea Bush.”

His play, “The Way Light Strikes Filled Mason Jars,” (about Joan Didion, Sylvia Plath and Carson McCullers) played at the San Francisco Fringe Festival in 2002 and won The Best of the Fringe. The play was taken to the Edinburgh Festival in 2007 and played to rave reviews. “Crime and Variations,” his play about Stephen Sondheim, received rave reviews at the 2003 San Francisco Fringe Festival. “Paper Dolls,” his play concerning how a segment of gay men in San Francisco dealt with the AIDS crisis in the 80’s played at the San Francisco Fringe in 2005 and won a Best of the Fringe Award.

His play “Zinnia Rosenblatt” was presented at the San Francisco Fringe in September 2010. Eight of Besecker’s plays have been published by Dialogus Publishing. He recently completed his screenplay, “Cezanne’s Apples,” as well as the play “The Dance Atop the Glorious Red Fez,” about John Cage, Merce Cunningham and Jasper Johns. His play, “The Execution of Nancy Drew in Waco Texas” played at the Fringe Festival in September 2011. He has just completed his latest play, “Skipper The Talking Cat By David Foster Wallace” which is about David Foster Wallace, Jonathan Franzen, and Thomas Pynchon.

Sal Romeo ETC was founded in April 2011 by Artistic Director, Sal Romeo (who serves as Director of this production of “Tennessee in the Summer”) and Managing Director, Janice Allen (who serves as a Producer of this production). Their mission is to provide a cost-effective venue for live performances, to keep ticket prices affordable for audiences and to bring classical, contemporary and unpublished works to the stage.

Sal Romeo ETC has produced several evenings of one-acts and workshops of original plays currently in development. The company’s first production was their Winterfest challenge…to produce a full-length play from start to finish within three days. The play they chose was “Zastrozzi: Master of Discipline” by George F. Walker. They started on a Friday at 9:00 a.m. and the full production, complete with period costuming, set design, sound design, lighting design and sword-fighting choreography went up Sunday at 7:00 p.m. in the 33-seat Sidewalk Studio Theatre. “Tennessee in the Summer” by Joe Besecker is the company’s first production produced with a full six week run. Sal Romeo ETC, is a non-profit corporation in California and is currently applying for tax-exempt status from the IRS. To learn more, please visit the website, www.salromeoetc.com.

SST Productions is governed by Board of Directors led by Marc Haupert, President (who serves as a Co-Producer of this production of “Tennessee in the Summer”) and Kurt Swanson, Managing Artistic Director (who serves as a Co-Producer of this production). SST Productions is a producing organization without a standing ensemble, which assembles appropriate teams for each performing arts endeavor; utilizing artists who may or may not be part of other companies or ensembles. The company has ties to and from the United Kingdom and Europe, and as such, includes international performers among their featured artists. Productions the company has produced include: the World Premieres of “Pop!’ by Anthony Mora,” “Tsuris” by Mark Troy, “Paging Dr. Chutzpah” by Mark Troy, “Modern Love” by Anthony Mora, “The Bitter Herbs” by Mark Troy and “Catwalk Confidential” by Robyn Peterson, presented at the International Edinburgh, to name a few. To learn more, please visit the website, www.sstproductions.org.

“Tennessee in the Summer”

sidewalktennessee in the summerBased on the life of TENNESEE WILLIAMS
Written by
JOE BESECKER
Directed by SAL ROMEO

Starring
JACK HELLER, TAMARA BRAUN
LOUISE DAVIS, ROBERT STANDLEY & LISA THAYER

Fri/Sat 8pm & Sun 3pm
EXTENDED TO JUNE 10

TIX: $20
Telephone: 800-838-3006
www.brownpapertickets.com

Sidewalk Studio Theatre
4150 Riverside Drive
Burbank, CA 91505
More Info: 818-558-5702
www.sidewalkstudiotheatre.info

Sponsors include: Los Angeles County Arts Commission & Safada Y Sano Productions

Spotlight > Michael Roud, photographer and film maker

Why did you locate your business to NoHo?

Two and a half years ago I saw the potential that this area had but it was still in a transitory state. There were a bunch of independent theaters, a few restaurants, a lot of artists, and even more heart. My business was located in Culver City and I knew that I wanted to get out of the Hollywood area. In NoHo people seemed excited about what they were doing and motivated to go out and make things happen. Today, our Art’s District is thriving with new restaurants, businesses, and even an independent theatre. I saw the potential in this area and now it is becoming an arts mecca for not just the valley but Los Angeles as a whole. I feel motivated by the local business owners and I think that we have a common goal; to realize the potential of our community.

It really does feel like a community here in NoHo. I go to the same coffee shop everyday and say hello to the same people. Many of my headshot, modeling and dance clients are local. Former clients will often drop in to our studio to say hello and catch us up on their successes. The best feeling is to be able to help an actor, model or musician take their career to the next level.

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Tell us about you as a photographer and you as the film maker?

I went to school at the University of Wisconsin-Madison where I studied law and politics. My plan was to be an entertainment lawyer. I studied abroad in London and there I began to realize that a career in the arts was possible. I was struck visually by the artistic visionaries at the Tate and moved emotionally by the incredible theatre. This experience opened my heart to the creative process and made me realize that it could be a reality.

After school I moved to Maui, Hawaii and began a production company that allowed me to travel through the pacific and Asia. Creating these various projects opened my eyes to the arts and cinema of the world which would profoundly influenced some of my newest works. I was never formally trained in filmmaking or photography but have always had an acute aesthetic and sense of light. My training was picking up the camera and doing it the old fashioned way – Photographing everything and anything that I could get my hands on.

Overtime I began to develop my sense of style and niche within the photographic and filmatic world. I love working with people and making them realize their full potential in front of the camera.

What have been your favorite gigs/achievements as a film maker?

I recently finished a Western film entitled, Black Cadillac, that has played at numerous festivals including the LA Shorts Film Festival and the Costa Rica International Film Festival. I am in development on two different features which will hopefully be completed by 2015. www.blackcadillacthemovie.com

Your latest music video?

I recently just finished two music videos which were the most viewed videos on YouTube, with both reaching over 1,000,000 views in under a day. This feat really surprised everyone involved and made us understand that the work we were creating was unique, different, and that people were taking note. Each film project is like your little baby. It takes so long from concept to completion and getting this type of recognition from viewers was really an amazing feeling.

Nightmare or Dream http://www.youtube.com/watch?v=zLU9uEFmXeY Thinking of You http://www.youtube.com/watch?v=4J1gC__24O8

This music video was a hit in aAsia and we just released it. For you http://www.youtube.com/watch?v=Z50M4Db9_oY

Celebrities that you have worked with as a photographer?

Well, I don’t think that I can talk about everyone that I have worked with but I will mention a few. We recently photographed singer/actor Jesse McCartney for his music and marketing purposes. He is a really great guy and super talented as a singer and songwriter.

It was quite a thrill to photograph David Carradine and Michael Madsen as I had been their fans for quite sometime. Brandon Routh (Superman Returns) was a really nice and easy going guy. I have done a lot of work with a few TV shows recently and their stars, however, I am not able to go into more detail until the shows are released. So hit me up with this question in a few months.

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Which medium do you prefer to work in?

I think that photography and filmmaking go hand-in-hand. Photography is telling a story in a single frame while filmmaking is telling a story in 24 frames per second. They both are visual mediums that invoke emotional responses. Narrative story-telling is my passion, however, I have been doing a lot of music videos recently and I really enjoy the freedom of creative expression that it allows. In music videos style is often paramount so letting out your creative vision is everything and than can feel liberating and even reflective.

Tell me a little about your teaching in Hawaii.

When I lived in Hawaii I began by working at a youth center teaching kids video production. The youth center was located on the beach and had a killer skate park, which was super cool so we spent the majority of our time making surf and skate videos. Many of our videos played on local television stations which made us feel like an integral part of the community. It was really neat to see the kids come into the editing room and come up with the most creative and avant-garde ideas. I think that the center did a really good job helping kids find their creative expression.

With so many aspiring film makers and photographers in the district – any advice you could give?

Find your niche and stick with it. There are too many people who are kind of good a lot of different things. Pick one thing that inspires you and become the best at it.

Stick to your vision. There are going to be a lot of people who come to you with variations on your idea or try to change how you feel about something. If you truly believe in your idea then stick to it, don’t second guess it, and don’t settle for anything else.

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My directing and commercial site can be viewed at www.mroud.com. The Michael Roud Photography site is www.michaelroud.com. Please like us on Facebook at www.facebook.com/michaelroudphotography.

Music Reviews > Van Ghost

Van Ghost- The Effect

Van Ghost is a five-piece rock band weeping with soul. Whilst they have their own individual sound, listeners might be reminded slightly of bands such as Matchbox Twenty.

Their EP ‘The Effect ’ is guaranteed to spark emotion in their listeners, with their haunting voices. However the doesn’t just show sadness; with the funk inspired intro of the opening track ‘Return To Innocence’ you get the sense that the band are capable of many styles. This is backed up by the many different sounds you hear during the EP, from Santa-esque guitar solos to slight hints of folk. The band also features female side vocalist ‘Jennifer Hartswick’ and her voice blends in very well to the overall tone of the album, making it richer. The music is soothing and uplifting and will make a real connection to its audience.

The strongest track for me was ‘Domino Effect’, the song is a ballad and a half. It is less of a song and more of a story of the singer’s emotions.

The main positive to the EP are the lyrics they are deep and meaningful, which is always good to see in a world where music has steadily become generic and plastic, and you truly believe in what the singer is saying. There was no major downside to this EP and it is a good listen, and the production of it is done very well and also the composition is good, and allows the songs to flow into each other.

Overall it is a good EP and slightly resembles the softness and honesty of Samuel Bazan. It is worth a listen and I recommend this for fans of softer rock.

 

News – Artists and Affordable Health Care

While I watch the 1% and corporations get richer and more powerful as the rest of us continue to struggle during the worst economic time in our nation’s history since the Great Depression, I have turned to my own art to not only help me make sense out of all of this, but for comfort and release.

My art has always gotten me through the tough times in my life, even when I was a child. It certainly has benefitted me for the past two years with the creation of my latest cartoon strip, ART (cartoons about my favorite subject, the arts, many of which have been published right here on the NoHoArtsDistrict.com website!) and three different series of new paintings; National Parks, California and “American Portrait” (political satire combing cartooning and painting).

I’ve also managed to keep my Valley based arts education nonprofit (Arts in Education Aid Council) going during this time, but at a great personal cost. The stress of keeping it going during the recession while I try and keep my own family out of bankruptcy has taken its toll. My health has suffered and now I’m in the fight of my life as I battle stage 3 breast cancer.

What complicates my having to deal with being diagnosed with cancer is that I have found myself at the center of a national debate over an op-ed piece that I wrote in the Los Angeles Times on December 8, outing myself as a broke, middle class, middle aged mom stricken with cancer, without health insurance.

The worst day of my life turned into the best day of my life when I discovered that I qualified for health insurance under the Affordable Care Act. Even though I was so distraught about having cancer, I was grateful for the second chance at life by finding out that I qualified for PCIP (Pre-existing Condition Insurance Plan). I felt compelled to share my story so that others in my same situation would find the help they needed. While I was at it, I felt I needed to publicly apologize to my president for turning my back on him. I had been so stressed out and hurt by what had become of my country, my state, my city, my school district and my little nonprofit, that I checked out, out of self preservation. It was wrong to do that, and I regret it.

I have written other local op-eds over the past 12 years. Some of them were controversial enough to stir the pot and get people talking. That gave me some experience with creating public debate over my written words. It didn’t, however, prepare me for the national wildfire that would spread across the country on December 8. Cancer or no cancer, I had to deal with overnight fame; not for my own accomplishments as an artist, or for my advocacy work on behalf of arts education, or for my public school activism. I was famous for being uninsured.

Now that I am receiving treatment, I have made it a personal goal to really understand affordable health care in America. I’ve started a new blog, “Health Hazards,” to chronicle my discoveries as I learn more about the century old debate on national health care. What I have discovered so far has been a surprise to me. What Obama is trying to do for us is nothing new (nearly all Democratic presidents have attempted some sort of health care reform, but have been shot down by the same opposition groups), but what he has managed to accomplish so far is new.

Those of us in the art world know all too well what it’s like to live without health insurance. Before any of us find enough commercial success as an artist, we scramble to get by, hopefully making enough money to live on with our own art, but if not, working at some sort of part-time job that will allow us to make enough to cover the bills, while giving us enough time to make our art. Single artists have a tougher time of it, because they don’t have anyone with whom to share living expenses. If you can’t make it financially as a full-time artist, or by working part time, then some artists are forced to work some sort of full-time job that leaves little time for making art. In all three situations, health insurance is usually unaffordable.

Nor is it within reach for smaller arts nonprofits. Smaller theatres and arts groups run on shoe string budgets with one or a few people doing most of the work. Most nonprofits do not have a steady stream of income which allows them to hire salaried employees and offer them benefits. Instead, many rely on volunteers and independent contractors to keep going.

It’s not unusual for artists and arts nonprofit leaders to endure criticism from non-arts people who see us as naïve, irresponsible or immature because we aren’t focused on making money, acquiring a lot of things and keeping up with the status quo. We’re used to it, and we aren’t too bothered by it, because we know that critics just don’t get it. They don’t understand that we do what we do because we LOVE what we do. What we’re not used to, however (as the debate for national health care gets uglier), is being looked down upon and judged by some as being unworthy of decent health care because we don’t make enough money to purchase it. It’s bad enough that these people don’t value what we do as artists, producers or leaders, or that they don’t value the arts in general in this country, but to say that we should be doomed to die if we get really sick because we can’t afford the exorbitant costs of health care? That’s despicable.

Soon after I got the news that I had cancer, I had my work in a show at the Rico Adair Gallery during the NoHo festival in November. As I walked the streets of NoHo, I passed many beautiful, young, talented, idealistic artists and art lovers on the street. I thought to myself, “Not many of them have health insurance either. They’re all young. They don’t make as much money now as they will later. Whatever jobs they do have probably don’t pay much, and they most likely don’t have benefits. Yet, they are all so carefree! They aren’t burdened by the future.”

That night, walking amongst the many people of NoHo, I envied their youth. Not so much for their beauty, talent and energy, but because they weren’t consumed with worry over getting sick and not having health insurance. In fact, they didn’t seem to be worried about anything. That night was all about the moment. It was all about the arts!

As it should have been. They shouldn’t be worried about all of this. They deserve their youth and America needs their energy, talent and enthusiasm. They shouldn’t have to get old with worry in their 20s.

So let me worry for them. As I continue on with my research (and fight!) for affordable health care for all – I will keep young artists in my mind as America’s, creative, bright, young hopefuls. They should continue to be able to be creative, bright and hopeful, without the unnecessary burden of worrying and stressing about a bleak future. The future should remain wide open for them, as it has for past generations.

As far as the arts nonprofit leaders go, I will keep them in mind, too, as I move ahead because we need them! We need them to keep producing great art, even if some take it for granted. We need them now more than ever, because too many of us are feeling hopeless and afraid. We need the arts to uplift us and give us a break from the harsher realities of our time.

I’m going to be doing a lot of research, blogging and speaking out this year. I welcome your help! I want to encourage the arts community to get engaged in our democratic process. Apathy and creativity don’t mix, so rally and get energized about this upcoming election. Don’t let the status quo kill our hope. Vote!

Spike’s personal website: www.spikedolomite.com
Spike’s nonprofit website (Arts in Education Aid Council): www.aieac.org
Spike’s blog about the arts and education in LA: http://musthaveart.blogspot.com/search?updated-min=2012-01-01T00:00:00-08:00&updated-max=2013-01-01T00:00:00-08:00&max-results=1
Spike’s blog about affordable health care: http://highdeductibles.blogspot.com/2012/02/net-worth-of-every-american.html

Like the above cartoon….Take a look at her art book -136 cartoons from Spike’s latest cartoon strip, ART, about art, artists, musicians, actors, dancers, artists as kids, art history, and the business of making art.

http://www.spikedolomite.com/buy.htm

Valentiger…Oh, to Know

Every so often you hear that album that makes you completely fall in love with a genre again. Lucky for me Valentiger have made that happen with their album, ‘Oh, to Know’.

This album is everything that is right with alternative-country music. It is catchy and fun but at the same time it is meaningful and memorable. It shows many different sides to the band, from the slow heartfelt ‘Love To Forgive’ to the Summer anthem that is ‘All I’. The guys have made sure they covered a range of topics and moods so there listeners will always have something to listen to, no matter how they are feeling.

Valentiger does well to take influences and mould them into their own style making something fresh. On the instrumental side of things it is all done to a high standard, there different range of instruments used on the album further reinforces its creativeness. I thought the use of horns on ‘Into The Sun’ really opened the dimension of the album up and brought another aspect you don’t often hear in modern music today.

The track that stood out as the strongest to me was ‘All I’, it was powerful yet simple, and it really captured the album in all its glory. At times the singer even sounds reminiscent of The Kings of Leon singer, which can only be another plus. The main positive of the record, was the tone of it. It is a very upbeat and will have its listeners in a good mood after listening to it. There are no real negatives to this CD, and they have seemed that they have made sure everything is just right.

After listening to this album several times, I can confidently say that it is a great album and worth a listen even if country isn’t your favourite style.

Rating: 8/10

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Getting Romantic with Friends with Kids and Salmon Fishing in the Yemen

Friends with Kids aims to be a romantic comedy for the not-so-new millennium, incorporating the perils of parenting, the death of marriage (at least when kids are involved), and the bonds of friendship into what eventually turns out to be standard romantic comedy fare.

The plot involves long-time best friends Jennifer Westfeldt (who also wrote and directed) and Adam Scott who watch in horror as the marriages of their best friends (Jon Hamm and Kristen Wiig, Maya Rudolph and Chris O’Dowd) collapse under the burdens of parenthood. Resolving not to let this happen to them—while also wanting a child in their own right—they mutually agree to a sex-for procreation-only-encounter—-thereby leaving themselves free to enjoy uncomplicated parenting-and the freedom to pursue romance with other people (in this case, Megan Fox and Ed Burns). Naturally this leads to all sorts of complications—none of which are entirely unexpected-and an ending that you (regretfully) see coming, in spite of all the modern trappings.

While the movie has a few amusing moments (courtesy of Maya Rudolph and Chris O’Dowd), the screenplay often substitutes vulgarity for wit and insight. Kristen Wiig is criminally underused; she is seen as one part of a failing marriage (with Mr. Hamm) but we are really given no insight as to what went wrong (kids? an affair? leaving the toilet seat up?). Hamm and O’Dowd share a good scene in which a slightly drunk Hamm brings up all the flaws of the friends’ parenting arrangement, after which O’Dowd counters with a seemingly genuine (finally) outpouring of affection for Westfeldt. However the real problem is the difficulty of buying O’Dowd and Westfeldt as friends, let alone potential life partners. Westfeldt is generally appealing, but O’Dowd is all self-absorbed snark and no charm. I truly hoped that Westfeldt would end up with an engaging Ed Burns-and I doubt that’s what the moviemakers had in mind.

Imagine a Frank Capra movie blended with a 1950’s Ealing comedy, a helping of Local Hero, and some all-too-real spice in the form of Middle East tensions—and you can envision the mixed-but ultimately likable result that is Lasse Hallstrom’s Salmon Fishing in the Yemen. Reluctant scientist Ewan McGregor allows himself to get involved in a very wealthy sheik’s seemingly hare-brained scheme to bring salmon fishing to Yemen. What helps McGregor overcome his initial reluctance is a deteriorating marriage coupled with a slowly developing attraction to Emily Blunt as the sheik’s gal Friday. Kristin Scott Thomas is also onboard-and tartly amusing–as a crafty government official who is not above using any means to bolster Great Britain-and her own political standing. The movie is a little uneven as it tries to blend old-fashioned romance, political satire, heartwarming whimsy-and the war in the Middle East, with its attendant casualties and extremists. However, what makes this an affecting cinematic endeavor is the appeal of the two leads: McGregor and Blunt are a very likable and endearing pair of leads, as their friendship slowly and believably evolves into romance, while allowing for some glimmers of doubt and disappointment. The movie is by no means flawless, but the charms of Blunt and McGregor elevate this into a warmly engaging, feel-good romance.

American Cancer Society’s Relay For Life of Studio City-North Hollywood

american cancer society relay for life north hollywood studio cityJoin in the Fight Against Cancer this Spring!

The Relay For Life of Studio City‐North Hollywood will be held on May 19‐20, 2012 at Walter Reed Junior High School. Teams of 5-20 people create a relay by taking turns walking, running, or strolling around the school track for 24 consecutive hours. Participants will camp out with family and friends, enjoying music, entertainment, food, and friendship while building team spirit to help in the fight against cancer. The event’s 24 hours symbolize the difficulties cancer patients can face in just one 24‐hour period. We honor cancer survivors at opening ceremonies at 9:00 AM as they walk the traditional first lap. At 9:00 PM the lights go out for our Luminaria (candle lighting) ceremony where we honor those who have won the battle and remember those who didn’t. The event culminates with a powerful Fight Back Closing Ceremony as we continue in the fight even after Relay is over. This 24‐hour celebration unifies the Studio City‐North Hollywood communities for a cause that touches everyone. Relay for life will make you laugh and cry, and will definitely be an experience of a lifetime.

Relay for life is a completely volunteer and community driven event. We need the support of volunteers, local businesses, and community organizations within the Studio City & North Hollywood communities in order to make the event a success!

Register a team for $25 and start fundraising for the American Cancer Society by visiting www.relayforlife.org/studiocitynohoca. You can also show your support for the fight against cancer by becoming an event sponsor. Sponsorship opportunities start at $100. Volunteer positions on the event planning committee are also still available. This is a great opportunity for anyone looking to get involved locally for a good cause and in a leadership position. Join us in the fight against Cancer.

For More information on how you can get involved with Relay for Life, please contact: Joe Martin (event chair): joe@bdi-events.com / 562-310-7678

Sunny Valencia (community sponsorship chair): sunny@ucnhjaycees.org 818-835-3341

Healthy Eats in NoHo

We have so many great restaurants in NoHo, and many more on the way! For those of you who are looking for a healthy meal option, you don’t have to look too hard, because within a few block radius in the NoHo Arts District the choices are plentiful. The Federal: One of my absolute favorites is the Roasted Beet Salad. Using both red and yellow beats mixed with arugala, shaved fennel, orange, feta, basil, spiced pecan, white balsamic…..it’s an explosion of flavor and good nutrients to help you feel great, happy, and peppy! Their veggie burger is one of the best I’ve ever had too. The chefs here are health concious and tout that they will always be sure to include healthy food choices on the menu of their gastro pub eatery.

Fifty 2 Fifty at the Art Institute: They offer a Bison Burger (lower in fat and cholesterol than regular beef burgers) and use beet ketchup as a healthier alternative to traditional ketchup. The students here are eager to do a good job, so relax and let them show you what type of outstanding culinary skills and customer service they can “bring to the table”.

Pit Fire Pizza: Sitting at the crossroads of Lankershim and Magnolia, the epicenter of the NoHo Arts District, they serve up a Farmer’s Market Plate that’s sure to get you so energized you’ll want to jog over to the actual NoHo Farmer’s Market (on Saturdays). The plate features braised chickpeas with chard and harissa, roasted sunchokes, roasted brussel sprouts, roasted rainbow carrots with chili honey and rosemary.

Eclectic Wine Bar and Grill:
The orginal NoHo place to eat and be seen! For years, they’ve always done a great job on the Grilled Atlantic Salmon, and with all those heart healthy Omega 3’s, you’ll feel like running out into the streets shouting “I LOVE NOHO”!

Cheers,

Call or email me and mention you saw this article on nohoartsdistrict.com and I will meet up with you for a complimentary 30 minute planning session where we will personalize a 3 month action plan for you to take charge of your health and fitness!

You can ask questions, pick my brain, and I can let you know more about:

-The differences and benefits of Resistance/Weight Bearing Exercise vs. Cardio -Good Fats vs. Bad Fats -Good Carbs vs. Bad Carbs

-How to reduce Stressors that lead to Bad Habits

-When and how much to Exercise

-How many Daily Calories should you be Consuming and When

Jack Witt Lifestyle Fitness Coach
818-760-3891 Main
310-562-5629 Cell
www.getfitwithWitt.com

Rush Hour Lot

Rush Hour Lot is a pop-up food court serving the North Hollywood community. It’s comprised of a group of rotating Food Trucks. It’s every Wednesday night from 5:30pm-9pm at The Other Door 10437 Burbank Blvd. The Flatiron Truck will be there every week!

For more info about “Rush Hour Lot” contact
www.flatirontruck.com
Twitter: @flatirontruck
Facebook: flatirontruck

rush hour flat iron

Bio Mix – A Profile on Deejay Anthony Valadez

It’s Thursday night, and I’m here at the famed Federal Bar, located in the NoHo Arts District on Lankershim and Chandler Blvd, surrounded by an array of eclectic dancers, artists, and lovers of music. Deejay Anthony Valadez spins everything from reggae to salsa to 90’s hip-hop, while emcee KG Superstar keeps the crowd hyped up, smiles on faces, drinks in hand, grooving to the beats. Suddenly, a battle breaks out in the middle of the dance floor between several dancers as they try to out-jerk, out-reject and out-pop, lock and drop one anther. It’s a truly entertaining and inspiring sight for dancers and simple mortals alike. I find myself in a conflicting position, though, not sure where to focus my sight; I’m captivated by the dancers and the amount of energy, focus and careful precision they put into their moves. But at the same time, I’m equally as hypnotized by Anthony’s allegiance to his turntables, and his devotion to entertaining the crowd- a promise he delivers on every time he steps onto a stage. “I love seeing the reactions of the people,” he says in our interview, “and also keep in mind that a lot of these people have day jobs that they hate, some were hit hard by the recession, so when they come here to dance, they forget about all of that stuff.”

I can personally testify to this statement, assuring that Anthony speaks the truth as I’ve already forgotten half of the questions I wanted to ask him before we step outside to a quiet corner to chat. He has a contagious energy that he, no doubt, projects to his audiences, and, yet, a sense of modesty that surely does not come with the job. A Deejay, producer, photographer, playwright, and teacher, Anthony is self-effacing when he confides, “I just consider myself lucky, and to finally get recognition is nice, but all I do is see what’s going on around me and take pictures of it. And if people are making great music, I’m just playing it- so I’m not really doing anything, it’s doing itself.”

I take his word for it, but find it hard to believe that a man who spins at three venues (The Federal Bar on Thursday nights, Zanzibar on Friday nights and Little Temple on Saturday nights), hosts a radio show Tuesdays, 12am-3am, on public radio station KCRW (89.9FM and KCRW.com worldwide) and volunteers his knowledge and time at outreach programs like Grammy Camp isn’t doing anything. In fact, to say he’s doing a lot would be an understatement, but that’s just Anthony’s way. “I think we’re all artists,” he says, careful not to give himself too much credit. A trait I imagine he’s had all along since he was a kid growing up in North Hollywood, where he first discovered the advent of radio.

Coming of Age

“To me, radio was very mysterious,” he says. “As a kid, I can remember there was a show on KCRW where they used to mix political speeches by Malcolm X and Martin Luther King with hip hop beats, and I can remember thinking, ‘What is this?’ It wasn’t just a radio station playing songs, it was a show that was dedicated to mixing conscious speaking with beats, and I loved it.” In fact, he loved it so much that, shortly after, he purchased his first set of turntables with the money he made working for his grandfather over the summer- dedicating himself to learning everything he could about the artistry and technical aspects of spinning. “My first gigs were in High School,” he says. “I remember missing 6th period at Grant High, hopping the wall, walking over to the local community college radio station and doing live sets there at the age of 17. It was around that time that I figured school was secondary to me. But at the same time school was still important.”

So important, in fact, that even though he was throwing himself into his new hobby, taking advantage of any opportunity to put himself out there as a Deejay- he still managed to go to college, doing a semester at California Institute of the Arts, then transferring to Cal State Northridge where he studied theater. And even as a student, where many of us can barely see past the looming midterm exams, Anthony’s goals were visionary and altruistic. “I didn’t get into theater to become a movie star,” he recalls, “I wanted to utilize theater as a tool to empower communities, and be a voice to raise awareness.” Clearly, Anthony hadn’t forgotten the social awareness KCRW brought to his community when he was a kid, and he saw theater as a means to continue that thread, but his interest in music was also a constant factor, fighting for his attention like a combative mistress.

“Even in college, music was my main focus,” he admits. “I was a student by day, but at night I was spinning records and doing gigs, and sometimes it was a sacrifice and I had to make a choice between going to class, or making $700 for a studio session with Sprite because they needed a DJ.” And although they were tough, these were the decisions that inevitably led Anthony to booking long-standing gigs at venues like the Temple Bar in 2003 where he opened for musical heavy weights Les Nubians and Meshell Ndegeocell, and later performing in the presence of personal icons Stevie Wonder and Prince, and ultimately touring with the likes of Talib Kweli, Jean Grae and Res. “I really enjoyed touring with Res, Talib Kweli and Jean Grae across the US,” he confides. “Res was signed to Interscope Records at the time, and I played a lot of her samples on the MPC and turntables, and it was just a lot of fun incorporating all these sounds with a very talented, full-on band. It was also a great time just vibing with other musicians who did this full time, and it gave me the inspiration to pursue music full time.”

anthony valadez - noho

Advanced Placement

And pursue he did, continuing to tour all over the world from Europe to South America, and booking gigs all over Los Angeles at places like The Ford, Nic’s Martini Lounge and The room to name a few. Then, in 2008, came the opportunity he had been preparing for. After years of listening to inspirational programs on KCRW as a kid, then creating and hosting his own radio show Table of Contents on the open-format station KCSN, where he interviewed everyone from local community leaders to visual artists- he came full circle, landing his own show on KCRW. “I’ve been listening to KCRW since I was a kid,” he says, “and I love it; I love my show, and I love what I get to do there.” Then, not one to take naps, the following year in 2009, Anthony conquered new territory by producing and recording his debut, full-length album Audio/Visual: Sounds Inspired by All things Visual, a mixture of hip hop, instrumental, ambient and electro. But before he could properly congratulate himself, yet another major success hit when the production of his modern adaptation of the Greek tragedy Antigone, originally written by Sophocles, was invited to Shanghai, China. “I wrote this play, and it was really my life story about growing up in North Hollywood and Van Nuys,” he says, “and then performing for the people in Shanghai was amazing. And I scored it live on two turntables.” Anthony’s version dealt with inner-city culture and the penile system, no doubt a reflection of his childhood growing up in the “hood” with a mother whose substance abuse eventually led to her incarceration.

When it Rains…

As to be expected, Anthony made a name for himself at KCRW, playing three-hour sets of new music every Monday night into Tuesday morning- and by the end of 2010, he was set up for Deejay infamy, booking regular gigs everywhere from the Natural History Museum to the Downtown LA Artwalk. Then, in 2011, came the collaboration that would forever connect him back to his roots in North Hollywood. “My friend DJ Roarkyd mentioned the Federal Bar to me and I had no idea what to expect,” he confides. “He took me there for a night and I had so much fun playing so many different sounds and genres; I played just about a full range of music from Columbia to NY and LA to the UK.” And because of his natural, raw talent and fierce ability, the Federal Bar continues to be the go-to place for music and dancing every Thursday night.

Today, when Anthony isn’t spinning records or recording albums, he spends a great deal of time maintaining his website www.anthonyvaladez.com. “The majority of my time is spent on a lot of social networking and utilizing my blog,” he says, “and I’ve learned that utilizing photography and taking pictures at my gigs are good ways for me to document things that are happening in my life, which I can put on my blog.”

Leadership 101

He’s also added educator to his list of responsibilities, accepting a teaching position at the Miguel Contreras Learning Center in Downtown Los Angeles earlier this year. “Every Tuesday, I teach Intro to DJing, and the kids have interesting minds,” he says. “I’m teaching them things I’ve been learning and practicing for 20 years, and they’ll do something amazing in 5 minutes. That’s the interesting thing about working with kids.”

And something else sure to educate as well as entertain is Anthony’s next album, due out June 5th under independent record label Plug Research. “They’re putting out my album and it’s me collaborating with live musicians and vocalist, and I’m producing,” he shares. Not bad for someone who, despite all of his success, doesn’t consider music to be his passion. “I never really had that epiphany where anything is a passion,” he says. “I’m still surprised I pay my rent through records. It was something I did in college to make extra money- and, somehow, it became my main source of income. But passion? I don’t know. Passion is something Michael Jackson had; I just love it.”

Yes, like many artists before him, Anthony Valadez has spent most of his life, and all of his career trying to shape the world through creativity, but despite all of that, here’s what he had to say in response to my failed attempt at getting him to momentarily drop his modest behavior: “I definitely don’t think I’ve made it, but I’ve done some good things that I’m proud of.” Well, if this is an implication that he’s only just begun, I’m excited to see the state of things once he’s finished.

Wanderlust and The Iron Lady: Flights from Reality

In David Wain’s enjoyable but uneven Wanderlust, Paul Rudd and Jennifer Aniston are a married couple who have just moved into their overly expensive, not-so-ideal New York City apartment (you’ve seen closets that are bigger) only to be undone by a perfect storm of job loss (his), unfulfilled job expectation (hers), and a plummeting housing market (his and hers). They happen upon a commune in Georgia run by a very shaggy Justin Theroux and an almost equally shaggy Alan Alda. Rudd loves the free and easy nature of the place, whereas Aniston is a tad apprehensive. Nevertheless, after an unhappy interlude with Rudd’s successful vulgarian of a brother, they decide to make a new life for themselves (on a trial basis) with these happy-go-lucky vegans (never thought I’d put those words together). Rudd gets his share of laughs as he tries to reconcile his tenuous hold on marital morality with the free love temptations presented by the enticing Malin Ackerman. Aniston, in her best work in years, does a fine job depicting a frustrated, conflicted soul who leaps at the chance for liberation. However Justin Theroux steals the proceedings as the ultra-hippie whose pseudo-naïve, seductive ways with Aniston prove to be a thorn in Rudd’s side. Yet, for every funny bit, there’s another that falls flat or feels forced, and the screenwriters Wain and Ken Marino do themselves no favors by including a Little Guy vs. Big Casino subplot that causes the characters to behave in generally implausible ways.

Meryl Streep just took home a third Oscar for The Iron Lady, and she—aided by her Oscar-winning make-up men Mark Coulier and J. Roy Helland-turns in a remarkable performance as former Prime Minister Margaret Thatcher. She is compelling both in the sections that show her confronting labor unions, foreign unrest, and dissension within Parliament—and the sections that depict her in her dotage, carrying on conversations with her long-deceased husband (Jim Broadbent). The problem here is that the film doesn’t provide any fresh insights into Thatcher, and the film shuttles back and forth between a steely Thatcher in her prime and a dementia-fighting Thatcher of the present to no real discernible effect. What we’re left with is a worthy performance that transcends its material.

Some unsolicited Oscar thoughts:

Billy Crystal was good-not great, but good. He faltered in trying to be a little “hip” but some of the bits worked. I’ve always liked Crystal’s “reading minds” with Nick Nolte and Marty (!) and he amusingly acknowledged when jokes fell flat.

Having watched the Oscars all my life, I’ve noticed something: just when you think the show should be hurtling toward its conclusion, it stops—dead. Just when you think there’s no room for another superfluous montage—there’s yet another superfluous montage of filmmakers, or a musical number, or an homage—or something that causes the last thirty minutes to feel like a hundred and thirty minutes. It doesn’t matter who the host is, who the producer is—the show can’t help but shoot itself in the foot.

I liked Octavia Spencer in The Help—but-she had no idea she was going to win? Really?

Band: The Sun Explodes Album: Emergence Rating: 8/10

The Sun Explodes is a five piece rock band that fuses several styles of rock with electronic to create their distinct sound. Their debut album ‘Emergence ’ is welcomed with open arms in my eyes. It is fresh and exciting in all the right places. Some might say that they have similarities with the likes of Enter Shikari, this is true and they have the potential to rival them.

It is a rich record that is full of variety and from its nostalgic opening you get a good feel of what it is going to be like. It is a melodic and they aren’t afraid to experiment and dabble into other genres, and by doing that they have created music that comes across fierce and powerful. The instrumental music is impressive, with a good range of talent all mixing together to create a sound that is lasting and memorable. The vocal ability of singer ‘Dave Maclachlan’ is really something that should be noted, his ability to hit the high notes he does is something that can’t be done by everyone.

‘We’re Not Soldiers’ is the song that jumped out of at me, the range of vocals displayed on the song was nice from sombre singing to the angry screams to extremely high notes, the band covered everything. The main positive of the album was the experimentation of their music, it really helped to set them apart from other bands and give them their own unique stamp.

Overall this is a great album that many different music tastes will be able to appreciate and is definitely worth a listen. It seems that the band has put all their emotions in to making this album, and it is a pleasure to see. The Sun Explodes have filled a gap in the music market. I expect very big things for this band in the future.

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