65.6 F
Los Angeles

NoHo Tours | Advertising | NoHo Card | Contact Us | Business Concierge

Home Blog Page 245

Health >> How to get rid of “CANKLES”

cankles.jpg - 19.03 Kb

Do your calves and ankles lack a defined indent? Do you feel like you have thick ankles? It may be hereditary and/or it may be excess body fat depositing itself in your calf/ankle area instead of your thighs, hips, or belly.

Here are some exercises you can do to ship shape up your calf and ankle area:

Standing Calf Raise
1) Start position: Stand with feet hip width apart leaning against a ball or standing on the edge of a step while holding on to something, while the balls of your feet with heels are hanging over the edge. Toes should be pointing forward.
2) Contract calves by pushing off balls of feet to raise heels up in air (standing on toes)
3) Lower heels and repeat.
4) Remember to keep knees slightly bent throughout movement to prevent any knee strain.

Seated Calf Raise with DBs
1) Sit in an upright position with the knees placed at 90 degrees. Position balls of feet on step or any ledge(heels should be off of step). Knees should be directly over the ankles (knees bent at 90°). Place a dumbell or some kind of weight on top of each thigh just behind your knees.
2) Start position: Raise heels up by pushing off the balls of feet.
3) Lower heels to below level of step.
4) Raise weight by pushing off balls of feet so that heels are above level of step.
5) Remember to sit upright with back and head straight in a neutral position.

Jump Rope (basic 2 feet)
Start with the jump rope in each hand.
Jump off the ground and start swinging the jump rope under your feet.
Continue jumping up and down as you bring the jump rope under your feet.

Jumping Jacks
Start with your legs side by side and your arms by your side.
In one motion jump and spread your legs out to the side while your arms raise out and up over your head.
Land in this position and then return to the starting position and repeat.

10,000 step walking
This is a stepping program where you use a pedometer to count your steps in a day. It could be running or plyometrics, or anything that has you active and taking steps.

While it’s difficult to “spot train” fat off certain areas, these exercises will get you on the right track with ample cardio and aerobics and shape up your calves and ankles while bringing out those tone lines!

Cheers,

Call or email me and mention you saw this article on nohoartsdistrict.com and I will meet up with you for a complimentary 30 minute planning session where we will personalize a 3 month action plan for you to take charge of your health and fitness!

You can ask questions, pick my brain, and I can let you know more about:

-The differences and benefits of Resistance/Weight Bearing Exercise vs. Cardio -Good Fats vs. Bad Fats -Good Carbs vs. Bad Carbs

-How to reduce Stressors that lead to Bad Habits

-When and how much to Exercise

-How many Daily Calories should you be Consuming and When

Jack Witt Lifestyle Fitness Coach
818-760-3891 Main
310-562-5629 Cell
www.getfitwithWitt.com

Movie Review >> Oliver Stone’s “Savages”

Savages – a Vicious Califor-noir from Oliver Stone

There is so much to savor in Oliver Stone’s Savages, especially if you’re a fan of clever dialogue, pulp fiction, film noir, Salma Hayek-and John Travolta. The movie begins with Blake Lively’s mournful voiceover wherein she hints that she may not be around at the finish (no matter what the conventions of noir cinema might entail). The story she proceeds to narrate is filled with twists and turns, a tale in which two boyhood buddies have carved out a mini-empire for themselves as manufacturers of some high-quality weed (for medicinal purposes only—in the U.S. but not abroad), enjoying the good life of Laguna Beach, the protection of double-dealing DEA agent John Travolta, and the affections of Miss Lively. Their idyllic existence is shattered when a Mexican drug cartel (led by Salma Hayek and Benicio Del Toro) announces their intention of incorporating the boys’ business into their own—akin to a very violent equivalent of a corporate takeover. Idealistic Ben (Aaron Johnson) initially wants to go along, while roughhewn Chon (Taylor Kitsch) is in favor of bucking the syndicate. However when Benicio and company kidnap the lovely Lively to force the boys’ hand, all hell breaks loose, and it’s not too hard to tell who the savages are (hint: it’s practically everyone).

Savages brings us back to the primal, off-kilter and very violent Stone of Salvador and Natural Born Killers. The whole movie (adapted from Don Winslow’s novel by Winslow, Stone, and Shane Salerno ) bristles with energy and has style to spare. It’s a more kinetic throwback to earlier Southwest noirs like Charley Varrick (Walter Matthau as a cagey bank robber) where there are no real good guys, just clever, not-so-good guys going against some really treacherous, brutal bad guys. While Johnson, Lively and Kitsch (making up for John Carter) hold their own, the real excitement lies in the scenes spotlighting Benecio Del Toro, Salma Hayek and John Travolta. Del Toro’s scheming, dangerous enforcer is compelling, especially when he’s committing the most vile acts. Hayek’s drug “queenpin” is more than just your standard heavy; she manages to invest the part with a degree of humanity that makes her unlikely bonding with the captive Lively almost credible. Finally, Travolta does his best work in years as the fast-talking, corrupt agent with his own motives for seeing his boys prosper but who definitely has his own best interests at heart. His encounters, both with Hirsch and Kitsch, and the demonic DelT oro, are worth the price of admission.

Music Reviews >> Fusebox Funk

I’ve said it before and I will say it again, experimatation is something that makes music beautiful, the ability to try anything in music and see what fits and sounds good is always a positive.

fuseboxfunkHere we have Fusebox Funk, they have passion and groove about them. Their EP ‘The Subterrestrials’ was good to listen to, I liked the anger they put into their music, and it helped to push their view across more.

The lyrical content in the music was really good and they confidently speak their minds. For listeners who haven’t heard them before will be reminded of a mix between Rage Against The Machine and Flobots. As the band name might suggest they have Funk, and they really do, they mix of different instruments create a pleasure for the ears to listen to. My favourite track on the EP was ‘Skeptical’, with its political themes and catchy chorus everything about this song signified what this band was about.

The main positive was their flow, they are a band that seem to feed off each other well and they stand at the cross roads of rock and rap.The only negative for me, was that they kind of sound like what is already out there, now that isn’t to say that it isn’t still a pleasure to listen to, because this band have a heap of talent and sound more professional than a lot of big acts out there. I just feel that they could have pushed the boat out a tiny bit more and it would have made them more powerful as a group.

Overall it is a fantastic EP, and one that will leave the ears wanting to hear more. If you like your music with a bit of twist and mixture this is definitely for you.

Rating: 7/10

 

{youtube}AIEfXHIaNic{/youtube}

Spotlight >> Building Worlds – A Profile on Production Designer Thomas A. Walsh

thomas a walsh

When you look up the word production designer in the dictionary, you’ll get the following, very sterile definition: A production designer refers to the person who is responsible for the general look of the filmed events in a television program, commercial, music video, and/or film.

I have to admit, I wasn’t very impressed with this definition. Not because it doesn’t sound good on paper, a prestigious position that justifies a big salary, because it absolutely does. And not because it sounds like something any idiot could do because it absolutely does not. I wasn’t impressed because after actually speaking with a production designer, and not just any designer, but one of Hollywood’s most noted production designers Thomas A. Walsh, it became clear that this work is anything but general. “The best designs come from emotion rather than just the physical,” Tom says. “When you can connect with the emotional solution rather than just the intellectual solution, I think you’ve crossed over to that special place because you’re doing what the story is telling you to do.”

In other words, it takes something you won’t read in any book, hear in any lecture, or assess in any interview to understand the genius of a master designer like Thomas A. Walsh; although, we’ll do our best. And with feature films, Imax, television series, documentaries, theater and musical productions, all stamped with his fine-tuned set and scenic designs, the term master designer is no exaggeration.

children of a lesser god-1.jpg - 266.69 Kb

What else would you call the winner of the Art Directors Guild Award for Excellence in Production Design for his work on the ABC-series Desperate Housewives, or the recipient of an Emmy Award for his work on the CBS-series Buddy Faro? He was also the designer for the Tony Award-winning Broadway production of Children of a Lesser God, along with ties to three other Tony Award wins for best production in I’m Not Rappaport, The Real Thing, and My One and Only.

wisteria lane-1.jpg - 1.09 Mb

I have to admit, with all this in mind, I was expecting a little more than diva-like behavior from Mr. Walsh prior to meeting with him, but with a mellow demeanor and an inviting handshake, he puts me at ease saying, “Recognition is always great. That being said, it’s all the gravy train; anyone who invests in that is doing themselves a disservice because it’s not about that, at least not for me.” Clearly, for Tom, it’s about his love of the work, and nothing drives this point home more than his dedication to his role as President of the Art Directors Guild, a position that is voluntary and without pay. “We’ve joked in the past not to tell producers that we’d actually do this for free if we could afford to because there’s a great deal of love and fulfillment and curiosity that comes out of designing,” he confides.

discovers-1.jpg - 744.13 Kb

We meet in the conference room of the Art Directors Guild where Tom is finishing his third term as president at the end of this year. Nominated in 2003 by legendary art director and production designer Jan Scott, Tom was up for the position just as the guild was finishing their first proposal for merging with the 700-member Scenic, Title and Graphic Artists to form Art Directors Guild & Scenic, Title and Graphic Artists, IATSE Local 800. “Before that, for sixty years, the guild had just been production designers, art directors and assistant art directors, first just for film, and then it evolved in the 60’s to include people working in television as well,” he says. “Film was always one thing, and everybody else was something else, but we’ve gotten past all that nonsense. The industry hasn’t, but I think as working professionals, we have.”

Tom may have been slightly intimidated by the nomination, but growing up in an era where art and music programs were a staple in public schools, a vast contrast to what’s happening with such programs today, he saw an opportunity. “I am really committed to education, and there’s a big disconnect right now because you have a lot of these premier institutions that are trying to teach the way they taught thirty years ago, and that’s not how the industry is structured anymore,” he admits. “So jumping ahead to today, being guild president has given me an opportunity to reinvigorate our education because you will become irrelevant if you don’t remain connected to changing trends.” And remaining connected is something he takes very seriously, co-chairing the Art Directors Guild Film Society, which is dedicated to paying homage to designers who have made considerable advancements towards the innovation of excellence in the design of motion pictures- where he confesses, “What’s not to like about showing a movie for three hundred of your not-so-closest friends, and looking at something that’s really significant to the art of what we do? Especially when it gives me an all-access pass to master designers, and an opportunity to understand how they work, and to disseminate that information to the public.”

This sounds more like a second career than a volunteer position, as it is all in addition to the work he does in television on series’ like In Plain Sight, a show shot in Albuquerque, New Mexico where he’s served as production designer for the past three years. “I was literally spending six months out of each year in Albuquerque, and thank God for virtual communication because there was a lot of Skyping, and I got a lot of miles on Southwest going back and forth when I had to be here for meetings,” he says. “But in my case, I have a very forgiving family that has allowed me to be AWOL a lot of times. And that was the great thing about doing Desperate Housewives, it gave me the opportunity for the first time ever to be in residence in Los Angeles for four consecutive years.” And with such popular shows listed on his resume, it’s no wonder universities have been anxious to have him make a lasting impression on their design students. “What I recommend to all the students I meet with is to be very self-confident in those analog tools: drawing, painting, photography, whatever combination,” he says. “You need those tools because there may come a time where there’s no power and you can’t plug in, and you have to make that napkin on your tray sing.” Tom is all too familiar with the pressures of delivering with only your primitive talents to fall back on, growing up with a very successful father in the arts.

Building Blocks

A Los Angeles native, and the son to MGM- performer Arthur Walsh, Tom was introduced to the gleaming world of show business at an early age. An only child, Tom spent a lot of his time in his imagination while his father performed in everything from musicals to serious dramas for MGM. “With parents who were always off doing other things, I quickly learned how to self-entertain, so I’d create these imaginary worlds and live within them,” he says. He went on to attend Hollywood High School where he credits his drama teacher, Mr. Melton, for inspiring him to become a builder and a critical thinker, then graduated from Hollywood High in 1973 with a future at the California Institute of the Arts awaiting him…so he thought. “I was accepted into Cal Arts, but they canceled the program because, being a brand new institution at the time, they were going through growing pains,” he says.” “So instead of looking for a new school, I was lucky enough to get a permit working as a stagehand for the Local 33 Labor Union of Los Angeles. And they supplied all the carpenters for the music center and the television studios, so I got into that, and started working right in the trades.”

Tom also worked as a prop man on ratings-giant Let’s Make a Deal, and used the two years he spent in the trade to obtain entry into the Local 816 Labor Union, which represented Scenic, Title and Graphic Artists in film, television and theater. He entered into the local as a scenic artist, and, shortly after, went back to Cal Arts where he received his MFA as a stage designer. The subsequent graduate school he attended, however, was slightly unorthodox. “I did a 5-year apprenticeship in the early 80’s with Tony Walton,” he says, “and it’s the best graduate school you can hope for because you’re no longer in a laboratory situation. You’ve got a little bit of a net, and the stakes are real, but you’re not the person directly in the cross hairs.”

Class Dismissed

Having settled in New York, Tom spent thirteen years working in the theater scene on Broadway hits Cabaret, Children of a Lesser God and Zoot Suit– which he credits with getting him into the New York union- to name a few. “I had sort of ‘ah-ha’ moments with each one of those where I knew what I was doing was really interesting and really worked,” he says, “but I would say with Children of a Lesser God, the ‘ah-ha’ moment came in relation to the concept, and from creating a space for a story about the deaf world communicating with people in the hearing world; that was a wonderful journey.” But being a Los Angeles-native with a father who spent years in the film business, it was only a matter of time before he extended his journey into the world of motion pictures- and in the late 80s- worked as a production designer on a string of films including Gathering of Old Men and Flipper, which got him into the Art Directors Guild on the West Coast in 1994. “A lot of my transition from theater to film and television came from networking,” he confides. “Success in the performing arts is really based on the network that you create for yourself, and even though a lot of us have agents, they can’t make somebody interested in you if that person doesn’t see something already, so you have to be responsive in nurturing your network.”

Noticeably, Tom excelled at nurturing his network, landing one job after another designing television pilots, feature films and documentaries like MGM: When the Lion’s Roar, which won an Emmy for Best Informational Special. He was moving consistently throughout the industry, his star rising fast and furious as a freelancer, but in 1998- traded in the instability of freelance for a consistent paycheck designing the pilot and twelve episodes of the critically-acclaimed CBS-series Buddy Faro. Then, in 2004, signed on to design the pilot for a little show called Desperate Housewives, where he made the fine details of Wisteria Lane beam with perfection for four seasons. But as enticing as stability may sound in an industry built on the backs of freelancers, it does come at a price. “When you work in episodic television, you often have to stay in that doing-pilots mode so you can keep renewing your relationships with producers and directors,” he says, “and when you get into a long-standing series, those relationships tend to become calcified. And when the series ends, you have to reintroduce yourself to a new generation of practitioners all over again. However, episodic television is the only venue that still gives you the opportunity to constantly hone your skills because you’re doing so much story telling.” Tom moved on from Desperate Housewives in 2008 and joined the USA-series In Plain Sight in 2010, where he remained until the shows series finale this past May. And with his name in the credits of so many successful plays, television shows and films, most people in his position would consider themselves a success- but Tom, a master designer- is not most people.

“For me, I don’t know if I am successful yet,” he admits. “I’ve done some things I’m proud of, but it’s ironic because I really have to stop and think about what is special that I can share with others. What is it that comes together to make it a significant life experience as well as a significant professional experience because you often don’t get both? Desperate Housewives aired in two hundred countries, and that saturation is the amazing thing about TV- and I was happy to be a part of the process, but I don’t regard it as my best work.”

Bridging the Gap

One thing Tom is extremely proud of is his involvement on the founding board of 5D: The Future of Immersive Design., a world-wide community of multi-disciplinary artists who search for new, innovative ways to tell narrative stories through the creation of fictional worlds. “5D is meant to be a bridge between a variety of disciplines, whether it’s the sciences or performance and visual arts,” he says. “And it’s meant to say, ‘We’re all doing the same kinds of things. You’re using unique tools; we’re using unique tools. What do we have in common and how can we share those tools better?’ And now, with one set of tools that everybody has at their work stations, they can invade what was in previous times a purview of different unique groups. So we have to get past this ‘them’ and ‘us’ mentality, and embrace the fact that we’re all in this together.”

Yes, as President of the Art Directors Guild, a Co-Founder of 5D: The Future of Immersive Design, Tom is determined to one day change the perception of what craft unions represent permanently, but for now, he’s taking his unique tools and applying them as scenic designer for the up-coming, anticipated production of Irish Curse, written by Martin Cassella, and premiering July 7th through August 26th at the Odyssey Theatre Ensemble in West Los Angeles. “It’s a simple one-set play that takes place in the basement of a church in Brooklyn Heights in New York, which is where I used to live, so I know the neighborhood well,” he says. “And I honestly love doing theater, but you cannot pay for a child’s tuition on a theater career, so the theater is something you do for the soul. It’s like, ‘I need my vegetables today, so I’ll go do a play.’”

So, as it turns out, the definition was wrong. A production designer is not just a person who is responsible for the general look of the filmed events in a television program, commercial, music video, and/or film. Or maybe this is the definition for the average production designer; whereas, a master designer encompasses so much more. Thomas A. Walsh has designed for some of the most successful television series’, critically-acclaimed documentaries and films, and sold-out Broadway shows in history. He’s the President of the Art Directors Guild, committed to strengthening the education distributed throughout the union, and holds several awards for his work on several popular television series; yet, he’s never fallen into the trap of complacency, staying true to his overall intention.

“It’s about the opportunity to do it again, and to me, that’s ultimately the sign of success- someone trusting you to do the thing that you love doing,” Tom says. “And, ultimately, designing is a combination of anthropology, architecture, noise and mud; it’s all the things that go into telling stories. ”

Now, that’s a definition I’m impressed with.

OUTFEST WORLD PREMIERE “I DO”

0

UNDER THE STARS AT THE FORD – OUTFEST WORLD PREMIERE
“I DO”

i do prod stills 601.jpg - 2.27 Mb

Ensemble family drama tackles marriage equality and the complications of immigration issues in this NYC set film.

US, 91 min, Color, 2012
Director: Glenn Gaylord
Writer: David W. Ross
Producer: Stephen Israel & David W. Ross
Cast: David W. Ross, Jamie-Lynn Sigler, Alicia Witt, Maurice Compte, Grant Bowler, Patricia Belcher, Jessica Brown, Mickey Cottrell, Pollyanna McIntosh

Outfest Screening: Wed, July 18th 8:30pm, Ford Amphitheatre.
After Party at Revolver, Hosted by Frontiers Magazine.

Film Website: http://www.idothemovie.com/

Synopsis:
Beautiful urbanites steam up the screen in this ensemble family drama about a complicated love triangle from filmmaker Glenn Gaylord. To stay in New York City, gay Brit Jack (David W. Ross) convinces his best friend Ali (Jamie Lynn-Sigler, “The Sopranos”) to marry him. Things get messy when he falls for a sexy Spanish architect while his commitment to his brother’s widow (Alicia Witt) and his young niece complicates his decision either to stay or to follow his lover.

I DO cleverly examines the complications of immigration issues in the absence of marriage equality for LGBT people on a Federal level, while also presenting a nuanced adult drama that resonates deeply amidst the current fight for U.S. marriage equality.

Jefferson Grizzard

0

Jefferson Grizzard is a singer/songwriter from Rome, GA who has recently released his first album “A Crack in the Door” on Backporch Syndicate Records. Jefferson began both playing the guitar and writing at the young age of thirteen. As he grew up his writing style began to take the mold of the many artists Jefferson had grown up listening to. It is easy to hear the stylistic murmurings of such artists as Bob Dylan, Neil Young, Donovan, and Kris Kristofferson within Jefferson’s songs. Musically “A Crack in the Door” echoes the tonality of 60′s and 70′s Rock and Roll and Country music.

Growing up in a small town, Jefferson spent a lot of time listening to his father’s records – citing acts such as The Beatles and The Band as major influences. By the age of eighteen Jefferson had already written over a hundred songs. After graduating high school he attended St. Edwards University in Austin, TX. While in Austin, Jefferson continued to write and frequented local bars and clubs, observing different acts and managing to get on the stage a few times himself.

{youtube}TuAIDlrBHPk{/youtube}

After his freshman year, Jefferson decided to pursue music full time. He returned to Georgia, met with producer Ben McRee, and made his way up to Nasvhille. The record was cut at the Sound Emporium in Nashville, and after a few months of tracking at The Temple in Rome, GA the record was complete. Released on March 19th, 2010, “A Crack in the Door” has been met with much critical acclaim.

securedownload 2.jpg - 161.75 Kb

Movie Review >> To Rome With Love and Seeking a Friend for the End of the World

toromewithlove.jpg - 68.01 Kb

To Rome With Love, Woody Allen’s latest European love letter, finds the prolific writer/director presenting an assortment of vignettes set in a beautifully photographed Rome (courtesy of cinematographer Darius Khondji). It is also fairly enjoyable, as long as you’re not expecting another Midnight in Paris.

The vignettes are variable in quality and play more like extended, underdeveloped sketches: Alec Baldwin plays an architect who encounters a younger version of himself (Jesse Eisenberg) and proceeds to dispense advice when the younger man jeopardizes his secure relationship (with Greta Gerwig) to pursue her best friend, a neurotic actress (Ellen Page); young newlyweds (Alessandra Mastronardi and Alessandro Tibieri) are separated and have a variety of amorous adventures (involving among others, Penelope Cruz as a prostitute with a heart of gold-is there any other kind?); and in the two most successful segments, opinionated everyman Roberto Benigni is forced to fend off the swarming paparazzi, while Woody Allen (in a welcome return to acting) plays a retired opera impresario (typecasting?) in Rome to meet his daughter’s intended—and discovers that the father is an incredible opera singer—albeit only in the shower.

To be sure, To Rome With Love is minor Allen: funny, but ramshackle. Eisenberg and Page don’t really connect as a prospective couple, although Baldwin works overtime to redeem the segment; the episode involving the newlyweds has some absurd (but amusing) developments and a very funny scene where Penelope Cruz is posing as the young man’s bride at a party and is greeted by a parade of well-heeled clients. Benigni is quite likable as the ordinary guy who is first put off by his new-found (and inexplicable) fame—and is a little put out when he loses it. Allen and Judy Davis generate laughs as the mildly bickering, retired couple on holiday, but Fabio Armilato steals their segment as the opera-singing father. Yet, even in this episode, there is the sense that Allen could have added a plot twist or two to make it really sing. In the end, one is left with a number of good lines, fun performances, and a Roma that makes one reluctant to say Arrivederci.

Writer/director Lorene Scafaria’s Seeking a Friend for the End of the World is an offbeat, melancholy romantic serio-comedy set against the impending destruction of mankind as we know it (those darned asteroids). Steve Carell plays a dour insurance man (world ending, wife has left him) who resists his friends’ attempts to set him up with some meaningless pre-apocalyptic sex; meanwhile Keira Knightley is the neighbor with romantic issues of her own and a desire to get to England to spend the last days with her family. The bulk of the movie follows these two lost souls on an odyssey as they assist each other in achieving their final goals: Knightly will provide a car to help Caeell re-connect with his high school “true love”, while Carell assures Knightley he knows someone “with a plane.” Along the way, they encounter revelers and rioters; a talkative, suspicious trucker (William Petersen); Knightley’s former love, an avowed survivalist (Derek Luke); and finally Carell’s father (Martin Sheen)., with whom Carell has some unfinished business. Carell and Knightley are very appealing indeed as the emotionally wounded couple who might have never met if thevents had been different. They inject a degree of sincerity and feeling into the scenario that one hopes the couple they will be able to find some long-delayed meaning in their lives, in the face of the inevitable day of reckoning.

Health >> To Pee or Not to Pee – Urine Color Test

boy_peeing.png - 31.60 KbWith summer here now, it’s real important to make sure you stay properly hydrated. Since heat related illnesses often follow dehydration, staying hydrated is key. But how do you know when you are dehydrated? One simple method is to check the color of your urine. I know it sounds kind of gross, but it’s a simple and quick way to get a gauge on things.

If it’s a brownish tint or a dark dull yellow, you are dehydrated and need to consume water immediately. Clear to very light bright yellow is ok, and you are doing just fine.

In general, men should consume about 3 liters of fluid and women about 2.2 liters of fluid each day. These are minimum standards, so adjust accordingly depending on your level of physical activity and exposure to heat and sun and humidity.

I’m counting on all of you to be diligent this summer with your hydration…don’t “piss” me off!

urine-color-chart-test.jpg - 124.81 Kb

Click here for Urine Color Test Chart (PDF)

Cheers,

Jack Witt
Lifestyle Fitness Coach
818-760-3891 Main
310-562-5629 Cell
www.getfitwithWitt.com

Music Review >> Mercury Underground

When bands release a three track EP they really need to get their point across of who they are and what they are about fast due to the time constraints.

Here we have Glaswegian rockers Mercury Underground with their debut self-titled EP doing just that. There is a mixing pot of different rock styles that come with this band, everything from the more classic rock sound to the modern style. Ultimately this band is a modern rock band with hints and dashes of many other styles, giving them just that bit more originality.

The opening track sure does leave a lasting impression. The riff is punchy and hard, it is loud and in your face. Everything about it seems to slot together nicely to create a pretty solid track. What was nice about it was its upbeat fast tone; it had a very exciting atmosphere that came off very nicely. The second song fit in perfectly with the tone of the band, it had strong vocals and great musicianship. I found the chorus extremely catchy and it is one of those songs that you put on repeat and listen to over and over again. The final track has the same punchiness that we are rapidly growing familiar with. Sadly when it finishes it just leaves you wanting to hear more.

The main positive of the EP is its aggressive tone, aggressive in the sense that this band sound very confident with their music. They perform the tracks with an upbeat and edgy tone and this makes them sound not only like competent musicians but also like they believe in what they are doing, which is one of the most important features a band can have. There are no real negatives, granted they may not be everyone’s taste, but if you appreciate real rock music then Mercury Underground have done the genre proud. The strongest track for me was the final track ‘The Great Escape’; it was catchy, fun and well done. It possessed strong qualities on all fronts and just sounds nice to the ears.

All in all it is a great effort for a debut EP, I would definitely giving this band the time to listen to. You will not be disappointed.

Rating: 8/10

Check them out: http://mercuryunderground.bandcamp.com/album/ep

Movie Review >> Rock of Ages and That’s My Boy:’80s Reflux

Just when you thought you were done with the ‘80s, they’re back, courtesy of two new music-laden, star-driven vehicles, Rock of Ages and the latest Adam Sandler chuckle-fest, That’s My Boy. There is a good deal of amusement/curiosity value to be found in both as they resuscitate (some might say regurgitate) ‘80s pop culture in the service of musical mashups and predictable plotlines.

Of the two, Rock of Ages is much more entertaining, a jukebox musical adaptation of the Broadway hit, complete with changes designed to send your spirits soaring—or so the filmmakers hope. The plot is fairly simple: in 1987, young showbiz hopeful Sherrie (an appealing Julianne Hough) comes to NY, is befriended by equally young barback/ aspiring rocker Drew (Diego Boneta, more than a little callow), and all wind up at the Bourbon, a rock club threatened with closure-either by irate protesters or Uncle Sam (as club owner Dennis, played wig and all by Alec Baldwin says, “Taxes, they’re so un-rock and roll”). The one hope—it seems for everyone-is an appearance by dissolute, dissipated rock icon Stacee Jaxx (Tom Cruise, playing Tom Cruise impersonating a debauched rocker), only he’s currently at odds with himself about his career, a conflict brought home by his penetrating encounter with a very attractive journalist (played by a sizzling Malin Ackerman). Did I forget to mention Paul Giamatti as Jaxx’s slimy manager, Catherine Zeta-Jones as the lead protester with an all-too-predictable secret, and Russell Brand as the club—and Dennis’-devoted manager? Whether or not you enjoy this probably depends on how you feel about ‘80s rock anthems (there are a number of them prominently featured), and the prospect of seeing, among others, pony-tailed stars like Cruise, Baldwin, and Giamatti strut their stuff. If you hated ‘80s rock, this movie will not lead you to reexamine your views, but if you maintain a fondness for the era or the music, then you may have some fun–as long as you don’t expect too much. Some of the better numbers involve Catherine Zeta-Jones leading her outraged women in “Hit me With Your Best Shot,” a “Shadows of the Night”/”Harden My heart” mashup courtesy of Julianne Hough and Mary J. Blige, and a close encounter between Cruise and Ackerman on “I Want to Know Love is.” And then there are numbers like Alec Baldwin and Russell Brand’s “Can’t Fight the Feeling,” about which…I think an anguished Kirk Douglas said it best in Detective Story when, upon learning of certain actions of his wife, he wishes that his brain could be removed and put under a faucet “to wash away all the dirty pictures they put there.”

That faucet could also be put to good use with Adam Sandler’s That’s my Boy (I know he’s not the director, but…come on). After an unfunny, unappetizing prologue set in 1984, involving young (around 13 year-old) Donnie Berger and his comely teacher’s sexual encounters, subsequent exposure in front of the whole school (much to the consternation of women and the cheering of fellow students), and the lingering scarlet letter of the teacher’s pregnancy and imprisonment (and lifelong Donny dedication), we leap forward to 2012. Donny has been a celebrity (an unlikely development, but there you have it) who has gone through his money and celebrity (that’s more like it) and is now a decidedly uncouth slacker who has lost contact with his kid—and needs to come up with $43,000 in back taxes to stay out of the slammer. His “kid,” as Donny soon discovers, is a successful businessman (Adam Samberg) who has changed his name (from Han Solo Berger to Todd Petersen) and is about to plunge into a high-profile marriage with a wealthy young woman (Leighton Messter). Donny barges into his son’s life (as Todd’s best friend), ingratiates himself with Todd’s prospective in-laws and business partners (including a game, amusing Tony Orlando), takes over the bachelor party, fantasizes about Grandma (not his, played by ‘30s starlet Peggy Stewart), all the while scheming to maneuver Todd into a surprise, televised jailhouse reunion with Mom (Susan Sarandon) in order to get money to pay the taxman (the not-so hidden message in both movies: don’t screw with Uncle Sam).You know where this is heading: Donny and Todd slowly begin to bond; Donny discovers something he shouldn’t; Donny gets a last-minute shot at redemption. The thing is, much of this is either unfunny (or it wasn’t to me; there were a few in the theater who were overcome by the power that is Sandler) or overly reliant on tasteless humor that seeks to out-Farrelly the Farrelly Brothers. You know there are problems when ‘80s celebs Vanilla Ice, Todd Bridges, and Tony Orlando (and James Caan) get more laughs than the star. And it’s not like Sandler is giving up entirely—yes, he’s put on the high, yet gravel-like voice (last seen in Little Nicky), but he communicates enough of Donny’s likable obtuseness, as well as some of the character’s sense of regret. It’s just that the laughs are lacking, and the entire venture feels forced. For Sandler fans, maybe some real laughs will come with Grown Ups 2….

“Bust into the Vault” grand opening charity event July 1, 2012

0

Vault CrossFit and Busted Foundation will host the “Bust into the Vault” grand opening charity event July 1, 2012.

When: Noon-4pm

Where: 5335 Craner Ave. North Hollywood, CA 91604

Why: Vault CrossFit has partnered with the Busted Foundation to kick off summer with a CrossFit call to action for a great cause. The “Bust in the Vault” event will include giveaways, fitness demonstrations, food trucks, vendors, entertainment and a surprise two-person team WOD (workout of the day). Proceeds go to Busted Foundation to aid women who are suffering financial hardships due to medical expenses from breast cancer treatment.The first 50 entrants to register will receive a goodie bag. Prizes and giveaways will be awarded to the top 3 winning teams.

How: www.vaultcrossfit.com Pre-registration is $25 per person.

Come ready to work, have fun and donate for a great cause!

Thank you to the “Bust into the Vault” sponsors: Entertainment Vision Group, Busted Foundation, Functional Equipment, Monster Energy, Vita Coco, WOD Gear, Executive ER, execuSlim, AMRAP, OhMyBar, Probiotic Boost, ProAnox, Organic Oasis, Roaming Hunger, Go Girl Energy Drink, Roaring Lion Energy Drink and Rx Jump Ropes

About Vault Crossfit

Vault CrossFit is a 3000 sq. ft. state-of-the-art facility with a community of people dedicated to wellness. CrossFit is a principal strength and conditioning program, incorporating elements of football agility, Olympic lifting, gymnastics and endurance training that delivers a uniquely designed fitness regimen that is broad, general and inclusive. Vault CrossFit will constantly challenge you by varying the programming, completely shutting the door on boredom and passivity that may have been encountered elsewhere.

Vault CrossFit is located at 5335 Craner Ave North Hollywood, CA 91601

Hours: Mon-Fri: 6:30am-10pm; Sat: 8am-12:30pm * additional summer hours will be added

Classes offered: CrossFit (intro and mixed levels,) Endurance, Capoeira Bootcamp *Summer class additions will include: Yoga, nutritional guidance workshops and Myofascial Release

First class is free! Ask about our intro month special! For all Vault CrossFit inquiries call:
818.509.0725 or visit www.vaultcrossfit.com

bust into the vault event flyer.png - 3.03 Mb

www.entertainmentvisiongroup.com

Entertainment Vision Group is a premier Los Angeles based full service entertainment company, specializing in public relations, production and artist development. Combined, our clients have worked with The Grammys, American Idol, Janet Jackson, Beyonce, Lil Wayne, Lady Gaga and many more.

Find them on Facebook!

Movie Review >> Snow White and the Huntsman, Moonrise Kingdom, and The best Exotic Marigold Hotel

Snow White and the Huntsman, or 2012’s second revisionist look at Snow White, is a brooding, beautifully filmed work that attempts to graft a blend of Gladiator and Joan of Arc onto the tale of the fairest maiden of them all—with somewhat mixed results.

In this retelling, Charlize Theron is the evil part-time Queen (and full-time sorceress) who maintains a reign of terror on her kingdom while imprisoning Snow White (Kristin Stewart), her step-daughter, beauty rival, and rightful heir to the throne.  After a beautifully shot, if heavy-handed prologue depicting Snow White’s arrival, and the subsequent demise of her royal mother and father under conditions natural and most foul, the movie gains momentum when an empowered Snow White (this is not your parents’ old-fashioned, passive fairy-tale princess) escapes from the Tower and flees into the Dark Forest, pursued by the Queen’s brother and the reluctant, grieving Huntsman (Thor himself, Chris Hemsworth).  The pursuit through the Dark Forest makes for an atmospheric, exciting sequence, as Snow White tries to fend off menaces both natural and manmade.  Subsequently, Snow White forges an alliance with the Huntsman (Thor himself, Chris Hemsworth), eludes the Queen’s men, and stumbles upon the Seven Dwarfs.  Meanwhile back at the palace, the Queen frets and glowers over Snow White’s escape-while others, such as Duke Hammond and his son William (Snow White’s childhood love), learn that Snow White is alive, and make strides to help her battle her way to the throne—over the Queen’s heartless body, if need be.

Under the firm helming of Rupert Sanders, Snow White and the Huntsman does a good job of sustaining audience interest, blending some imaginative embellishments with a fair amount of exciting escapes and action sequences.  One thing the movie (regrettably) does not develop is the potentially complex relationship between Snow White, the Huntsman, and William when they all unite in the Forest.  What feelings they have are left largely unexplored, and this serves to limit emotional involvement.  Another wasted opportunity comes—and I hate to say this—with Charlize Theron’s Queen.  She is evil all right, but mainly acts in two registers: soft and bellowing.  There’s very little subtlety there, and quite frankly, I was happy to get back to the forest. Kristin Stewart, however, does a nice job as the heroine, endowing Snow White with grace, intelligence, and passion—one can see why others would risk their lives to follow her.   Chris Hemsworth makes for a suitably heroic and compassionate Huntsman, while the dwarfs are energetically embodied (and digitally reduced) by a who’s who of British genre films: Bob Hoskins, Ray Winstone, Ian McShane.  Hoskins is particularly moving as the older Dwarf who knows a good thing in Snow White when he “sees’ it.

Some brief shots:

I enjoyed Wes Anderson’s Moonrise Kingdom, a lyrical, graceful fable about troubled, romantic adolescence and adulthood, set in the mid-1960’s, during an eventful few summer days prior to the arrival of a massive storm, as recounted by narrator Bob Balaban. As the story begins, Suzy, a “troubled child,’ runs off with Sam, a fellow troubled (foster) child-and Khaki Scout.  This rebellious, if innocent adventure results in their being pursued by Suzy’s very troubled parents (Frances McDormand and Bill Murray), the local law officer (Bruce Willis) who has a ‘thing’ going with McDormand, the likable if officious scoutmaster (Edward Norton)—and most threateningly, by Sam’s fellow scouts, who take it upon themselves to be heavily armed while searching for the pair.  While the last third succumbs to an overflow of chases and activity, there is much to be savored throughout: the gently evolving “Little Romance” between Sam and Suzy (endearingly portrayed by Jared Gilman and Kara Hayward); the likable befuddlement of Edward Norton’s scoutmaster; the growing bond between Bruce Willis’ lonely Captain Sharp and Sam over a makeshift dinner; the trademark Anderson wit where foreground dialogue is counterpointed by background (often comic) action.  More than Anderson’s more recent live-action efforts, there is a great deal of compassion—in characterization and events- which allows this movie to be so much more than just a stylized look at a more innocent time.

The Best Exotic Marigold Hotel is well worth seeing, partly for its optimistic (but not unrealistic) look at the prospect of aging and finding contentment (if not happiness).  However, it’s mainly worth a look because of a sterling cast working at a uniformly high level.  Bill Nighy, Judi Dench,  Maggie Smith, Tom Wilkinson, Penelope Wilson, Ronald Pickup, and Celia Imrie all turn in lovely, nuanced portraits as British retirees who wind up, for various reasons, at a crumbling retirement home in India—and subsequently find  a degree of peace and satisfaction—albeit in different ways.  Dev Patel is the young, romantic, at times frantic owner, and Tena Dunae is his engaging love interest.  The movie, while it’s not perfect ( a certain climactic confrontation is a little muted), does provide an uplifting feeling one need not be ashamed of.

How to get rid of “Bat Wings”, “Lunch Lady Arms”, “Ooogies”

flabby-arm.jpg - 152.02 Kb

Are you tired of your arms flappin’ in the wind? Do you ever wish you could just snip off some of that arm fat? It’s time to roll up your sleeves and get down to work on exercises for your arm.

bat-wings.jpg - 9.39 KbFirst of all, it’s important to realize that your Tricep muscle (the back of the arm) is two thirds of your arm so it really needs to be worked hard.

Do this arm routine every other day for two weeks to start shaping and toning those arms and say goodbye to the flab!

Diamond Pushups
1. Lie face down on the floor with hands palm down, fingers pointing straight ahead, and aligned at the nipple line.
2. Place hands in the center of your chest and form a diamond shape with your index fingers and thumbs. Feet should be at hip width with toes on floor (Ladies can do alternate style with knees on the floor and feet up).
3. Start position: Extend the elbows and raise the body off the floor.
4. Lower your entire body (legs, hips, trunk, and head) 4-8 inches from the floor.
5. Return to the start position by extending at the elbows and pushing the body up.
6. Remember to keep the head and trunk stabilized in a neutral position by isometrically contracting the abdominal and back muscles. Never fully lock out the elbows at the start position and avoid hyperextension of the low
7. Do 2 sets of 15 repetitions

Tricep Bench Dip
1. Start by placing your hands on a bench or the edge of a secure chair, and your feet are on the ground with your legs semi straight.
2. Proceed to bend your arms until they are bent to about 90 degrees.
3. Return to the starting position and repeat for the desired repetitions.
4. Do 3 sets of 15 repetitions if you can. If it feels too hard, just do a few (safety first) and work your way up.

DB Overhead Tricep Extension
1) Sit with feet shoulder width apart in an upright position.
2) Start position: Clasp your hands around a Dumbbell. Press Dumbbell directly overhead (now palms are up).
3) Stabilize shoulders and lower weight moving only at the elbow joint until forearm is parallel to floor. Keep elbows pointing forward throughout movement.
4) Return to start position.
5) Remember to keep back and head straight – hyperextension or flexion may cause injury.
6) To add intensity to the exercise bring feet together so they are touching. This will decrease your center of gravity and make your core work harder to stabilize the upper body.
7.) Do 3 sets of 15 repetions with a weight that is challenging, but yet not too heavy causing you to break form.

Concentration Curl
1. Sit on a bench or stability ball.
2. Start position: Grasp dumbbell underhand grip (palm facing forward) allow arm to hang down at side. Elbow should be on inside of knee.
3. Flex at the elbow and dumbbell handle up to approximately shoulder level. Keep elbow touching leg throughout movement.
4. Return to start position
5. 3 sets of 15 repetitions with a weight that is challenging, but yet not too heavy causing you to break form.

Cheers,

Call or email me and mention you saw this article on nohoartsdistrict.com and I will meet up with you for a complimentary 30 minute planning session where we will personalize a 3 month action plan for you to take charge of your health and fitness!

You can ask questions, pick my brain, and I can let you know more about:

-The differences and benefits of Resistance/Weight Bearing Exercise vs. Cardio -Good Fats vs. Bad Fats -Good Carbs vs. Bad Carbs

-How to reduce Stressors that lead to Bad Habits

-When and how much to Exercise

-How many Daily Calories should you be Consuming and When

Jack Witt Lifestyle Fitness Coach
818-760-3891 Main
310-562-5629 Cell
www.getfitwithWitt.com

Without Skipping a Beat A profile on Stan Mazin of The Group Rep

“The most difficult thing for me is realizing, at this age, that I can’t physically do the things that I think I should be able to do because nobody lives forever. And that feeling of mortality is very depressing to me because I want to be as creative as I used to be; I don’t want it to stop.”

stanm.jpg - 26.85 KbFor a moment, I’m saddened by this statement, but only for a moment as I soon realize I’m sitting across from the celebrated Stan Mazin- a noted dancer, choreographer, actor, director and business owner who, in his early 70’s, shows no signs of slowing down. We chat inside the Group Rep at the Lonny Chapman Theater, located in the NoHo Art’s District, where Stan’s been an active member for over thirty-five years. And with such charisma and enthusiasm radiating from this prolific man, I can’t imagine him ever having been more creative than he is right now. And stopping? Well, there are probably a lot of people who can’t imagine that. Especially with the schedule that Stan keeps. He runs a successful online travel business, appropriately titled Stan Mazin Travels, where he serves as recreation director and tour guide to groups of theater-lovers traveling to New York and throughout Europe, where theater is always a main course in the diverse itinerary of tours, parties and fine dining. He teaches a weekly tap dancing class at the Debbie Reynolds Dance Studio, Sundays at 11:30am, where he managers to inspire and enhance the abilities of dancers in their 20’s while keeping himself in shape. And he teaches a second tap dancing class at Madilyn Clark Professional Rehearsal Studios to members of the Group Rep, where he’ll be directing his next play titled Stepping Out this coming December.

“It’s a play about people from all walks of life who are not professional dancers, meaning, they’re terrible,” Stan shares, “but in the end, they perform two different numbers as a group. So I’ll be directing and probably choreographing the show as well.” Yes, if this is what concern over one’s mortality can do for a person, all of us- regardless of age- should be so lucky. And somewhere below the surface, I think Stan realizes this as well, admitting, “Regardless, I’m still pretty active. I danced in The Muppets movie last year where Michael Rooney, who’s a terrific choreographer, made no delineation between the choreography for the older dancers and the twenty-somethings, so us older dancers had to kill ourselves to keep up. But it was nice to know that I can still do it.”

It’s nice, but shouldn’t be surprising as Stan’s been doing it for over fifty years, performing in everything from a production of West Side Story, that traveled all over the East coast, to ten years on the Carol Burnett Show, to several music videos featuring Janet Jackson, even to a season opener of How I Met Your Mother just six weeks after having hip-replacement surgery. But this type of dedication didn’t come overnight as Stan’s career in the arts almost didn’t happen several times.

Laying Down the Footwork

Born in South Philadelphia, Stan started dancing at just five years old, spending a year in training with Lou Crescenta. Then, at thirteen, he took up tap dancing, but quickly gave it up due to peer pressure- which he admits with conviction, “is so unimportant to me now.” His parents eventually divorced and he moved with his mother to Hollywood, Florida where he attended South Broward High. However, before graduating in 1957, he auditioned for the school production of Carousel to the delight of his encouraging cliché of friends. “They needed male dancers and encouraged me to audition,” he says, “so I did and found out that with my small amount of training, I was better than the other guys.”

After graduation, Stan attended the University of Miami, intending to study theater arts, but after a disagreement with his mother regarding his choice in majors, moved back to South Philadelphia to attend Drexel University where he majored in business administration. “And in six months, I was feeling frustrated,” he remembers, “so I took all these guidance tests, and they told me I should be doing something more creative. So I went back to the University of Miami and started choreographing dance numbers at the Ring Theater.” But the University of Miami wasn’t the only school Stan went back to, also enrolling in classes at the Thomas Armour School of Ballet. It was here that Stan got wind of the great Jack Stanly’s move to Florida, just a little ways outside of Miami.

“At this point, I was becoming more interested in dance, and less interested in school,” he confides, “but I had a scholarship, and I would’ve had to extend my time in school another three years if I had stayed, so I quit school and became a teacher at Jack Stanly’s Dance Studio, making twenty-five dollars a week, working sixteen-hour days. But I had to take every class they offered, and that’s where I really learned to dance.” Stan taught at Jack Stanly’s for two years, then moved to New York City in 1963.

Getting into the Groove

Once in New York, Stan booked a consistent amount of gigs fairly quickly; the most noted being in the Broadway production of High Spirits during which time he also managed to land his second job. “I was in a dance class, and Claude Thompson and Jaime Rogers came in looking for dancers for a show they were doing in Puerto Rico,” Stan says. “They saw what I could do and offered me a job on the show, but I turned it down because I had just signed on to do High Spirits, so they offered to let me do the show in Puerto Rico until it was time for me to start rehearsals for the Broadway show.” They approached Stan on a Tuesday, and he was flying first class to Puerto Rico to do the live, nightclub show- starring Sarah Vaughn- by Friday. And after several shows, he was back in Manhattan as if he’d never left just in time for High Spirits.

And after his success in High Spirits came a slew of other successes like Bajour and Holly Golightly, but his most memorable gig was in 1965 when he landed the role of Bernardo in West Side Story, opposite Christopher Walken as Riff. “Christopher was just brilliant, but he was a very physical actor,” he remembers. He points to a mark on his face, saying, “This was Christopher Walken, but he never meant any of it; he was just a dedicated actor in a very physical role.” Stan was also dedicated, having the time of his life taking whatever beatings on stage Walken dished out. But while West Side Story had him headed straight for the clouds at hyper speed, it was his role in a later production of Broadway-favorite Walking Happy that brought him to the less-heavenly hills of Los Angeles, leading to one of the most exciting and financially validating jobs of his career.

Birds of a Feather

“I came out to Los Angeles with Walking Happy in 1966, then moved here permanently in 1967, and joined the Carol Burnett Show in 1968,” Stan remembers. “I joined on a Monday; Tuesday, I’m in the elevator and Carol walks in with her coffee. She looks at me and says, ‘Hi, Stan. How are you getting along?’ For the star of the show to know the name of the new chorus boy…from that moment on, she had me.”

Stan spent the next ten years entertaining millions, and forging relationships with the crew and cast of talented performers like actors Carol Burnett, Vicki Lawrence and Harvey Korman, and Emmy-winning choreographer Ernie Flatt, as if they had been his family from the beginning. And in 1974, he joined another family at the Group Repertory Theater where the late Lonny Chapman reigned as the prolific Founder and Artistic Director for over thirty years until his passing in 2007. “Lonny was wonderful,” Stan remarks. “Often times when directing, he’d allow things to happen and evolve between the actors instead of trying to make things happen. And he created an area where we could test and push ourselves to do more than we thought we could, and I loved that.”

stan_theatre.jpg - 47.63 Kb

In keeping with Chapman’s philosophy, Stan achieved barrels more than he thought himself capable when he directed a string of plays for the Group Rep including Prisoner of Second Avenue and Give ‘Em Hell, Harry, and starred in productions Broadway Bound, 411 Joseph and Chaim’s Love Song. But it was his adaptation of the timeless play by William Clyde Fitch titled The City that really enlightened him. A play about a wealthy political family’s move from suburbia to New York City while attempting to dodge corruption in the early 1900’s may sound like a contemporary issue, but it was Stan who brought it’s classic feel up to speed with the information age of 2012. “I kept the classical structure, but changed a lot of the dialogue to make it sound more familiar, and I updated some of the cultural aspects by making the half-son an African American,” he confides. “But directing The City broadened my acceptance of myself and my awareness to things that I didn’t know I could do. I learned that I’m not just an actor, dancer or choreographer, I can do more than that.”

Traveling Performer

With his fire lit, Stan decided doing more doesn’t necessarily have to involve performing, and turned his passion for travel into a service for other likeminded theater aficionados. “My desire to travel to New York to see shows is where the idea for my business came from,” he says. “I had a travel-agent friend in New York who told me if I could get ten people to go with me on one of my trips, she’d give me my trip for free. Well, ‘free’ is all I needed to hear, so I got ten people to go, and, consequently- I started rounding up people to go to New York to see shows every year.”

Soon after, Stan began taking groups to London to see shows there when it dawned on him that he was basically doing the same thing a travel agent does, only he was doing more- taking on the role of tour guide and recreation director- so he decided to become an entrepreneur, and Stan Mazin Travels was born. “I get between eighty-five to ninety-five percent return business from people who have never traveled with me before,” he says. “I just took twenty-nine people to New York, and I do the same trip to London around New Years. We leave the day after Christmas, spend eight nights at a hotel, see three shows, have breakfast, one dinner, and end the trip with our own New Year’s Eve party.” A party that undoubtedly sets the tone for the groups following year.

It’s true, Stan Mazin, the tireless dancer, choreographer, actor, director and business owner is no longer in his twenties, and thank God for that. With such a long and successful career, he’s been able to incite, touch and entertain countless individuals, young and old alike. And it’s been this commitment to creativity that has allowed those same individuals to go out and inspire others, keeping his energy and purpose alive. And in that respect, he can rest assured that it won’t stop.

Spotlight >> The Jade Apple Yoga – Open House North Hollywood

New to Yoga? Seeking yoga in NoHo? Come to THE JADE APPLE and find out what we can do for you. We offer classes morning to night, 7 days a week.

Our teachers are very friendly and passionate about teaching yoga and working with people of all ages, shapes and levels of ability. Our studio is a beautiful, relaxing environment that offers a space for each student to find bliss, flexibility, strength and peace of mind. We are just down Magnolia Blvd, 2 blocks east of Cahuenga. There is always plenty of street parking.

jade_apple_new_student_special_yoga_north_hollywood_noho 1.jpg - 142.97 Kb

Your first class is FREE and New Students can get 2 Weeks UNLIMITED classes for just $30!

{youtube}ogjqXlkl0XY{/youtube}

What are you waiting for? 10502 Magnolia Blvd. NoHo Arts District, 91601 (818)508-9434 www.jadeappleyoga.com

MILLION DOLLAR QUARTET

0

MILLION DOLLAR QUARTET
June 19-July 1
Pantages Theatre

650x280.mdq.noho.jpg - 126.34 Kb

MILLION DOLLAR QUARTET is the Tony® Award-winning Broadway musical inspired by the electrifying true story of the famed recording session that brought together rock ‘n’ roll icons Elvis Presley, Johnny Cash, Jerry Lee Lewis and Carl Perkins for the first and only time. Featuring timeless hits including “Blue Suede Shoes,” “Fever,” “Great Balls of Fire,” “I Walk the Line,” “Hound Dog” and more, this thrilling musical brings you inside the recording studio with four major talents who came together as a red-hot rock ‘n’ roll band for one unforgettable night.

Tickets available at BroadwayLA.org, at Pantages Box Office, or by phone at (800) 982-ARTS (2787).

Film Festival Flix – Laemmle NoHo 7

0

laemmle noho 7_nohoartsdistrict.jpg - 193.57 Kb

Film Festival Flix is bringing the Film Festival to You! Thursday, June 7 at the Laemmle NoHo 7 enjoy 2 great films. The Holy Land of Tyrol begins at 5:00PM and A Secret Promise begins at 7:50 PM

The Holy Land of Tyrol
After an accidental death of a French soldier, Katharina (a Bavarian Physician’s daughter) and her husband must escape from Bavaria to Tyrol in the tumultuous times of 1809 – an historical adventure reviving the 20th anniversary of the Hofer-Revolt against Bavaria and Napoleon.

Audience Award: Filmfest München
Shanghai International Film Festival
Best Historical Film, Audience Award: Lessina
Sao Paulo International Film Festival
Cleveland International Film Festival

A Secret Promise
Ferro Olivetti left Italy to live the American dream and succeeded way. Now, wealth, women and partying make up his life as the elusive billionaire president of Olivetti Enterprises.

Until one day, when his dying father makes a final request: leave it all behind.

Starring Victor Alfieri, Ione Skye, Talia Shire and Ron Silver

For more info all the special things happening at this event visit www.FilmFestivalFlix.com

Location: Laemmle NoHo7 5240 Lankershim Blvd. North Hollywood, 91601.

Box office: 310-478-3836. General Admission is $11.00…Senior 62 & over and children 11 & under $8.00.

Venue phone: 310-478-3836

Hey North Hollywood film makers! Submit your short film here>>

www.Facebook.com/FilmFestivalFlix
www.Twitter.com/FestivalFlix
http://www.youtube.com/user/FilmFestivalFlix

http://www.laemmle.com/viewtheatre.php?date=06072012&thid=22&Submit=%3C-Change+Date%21

film-festival-flix.png - 24.05 Kb

Music Review >> The Temper Trap

the-temper-trap.jpg - 160.57 Kb

When Aussie Indie rockers The Temper Trap first released their debut album ‘Conditions’ back in 2009 it rocketed them to fame in the indie scene.

Now three years later, they are back with their brand new self-titled album. The sophomore release of a band has seen many fail, so how did The Temper Trap do? Well it should be noted that this album is completely different, in tone, style, sound and lyrical content than its predecessor. The band has said that one of the key inspirations behind the album were the London riots in August of last year. So is it indie boys turned political activists? Not really. There doesn’t seem to be much political connotations on the CD, but the song ‘London’s Burning’ is pretty nice. It is a rather brave and bold move for them to change their sound so drastically; after having got such acclaim off their debut attempt and not mention they had such a unique sound. The only song that really still holds the original Temper Trap sound is ‘Rabbit Hole’ a slow and rather dark song.

Whilst the record doesn’t sound anything like the last, it is pretty damn good. With the opening track ‘Need Your Love’ the guys show new side to the band, a more straightforward indie rock side. It is a mixture of this uplifting yet mellow music that would put The Vaccines to shame (hard as that may be).

Throughout the songs there are some really high contenders for strongest track. Ultimately it would have to come down to either ‘Trembling Hands’ or ‘This Isn’t Happiness’; and if I had a gun pointed to my head I would probably choose ‘Trembling Hands. It is a fantastic song; it has strong musicianship and vocals, toppled with the fact that the lyrics are also ace. What I really liked about the album was the summer feel it gave off. The Temper Trap is that kind of band that emits pure nostalgia in their music, and this album is no different. There is some underlying excitement about it that can’t be explained.

Overall, this should be your summer album of 2012. It is fun, light and addictive. I would recommend this CD for anyone in the mood for some good indie music to get you in that summer mood.

 

Rating: 9/10

 

{youtube}3Vsbc0oR6fE{/youtube}

Movie Review >> The Dictator and Dark Shadows Showcase Sacha Baron Cohen and Johnny Depp

the dictator

If you’ve seen the coming attractions for The Dictator, the latest teaming of Sacha Baron Cohen and Larry Charles, you’ve seen many of the best bits, and considering the film runs a scant 83 minutes—heck, you’ve seen almost the whole movie. Cohen’s General Aladeen is the avaricious, lascivious, supremely childish ruler of the fictional country of Wadiya.

Early in the film (perhaps a little too early-one would like to see more of what Aladeen thinks he is capable of), while visiting the U.S. on dictator business, Aladeen becomes the victim of an assassination plot gone awry, losing his signature beard before escaping and finding himself alone and unrecognizable on the mean streets of NYC. He subsequently finds an ally in Anna Faris’ activist/food coop owner, while hatching a plot to reclaim his throne with the help of Nadal (Jason Matzoukas), Wadiya’s former head of nuclear weapons—and someone Aladeen believed he had executed.

While The Dictator lacks the freewheeling, almost improvisational feel of Borat and Bruno, it also doesn’t have some of the more cringe-inducing moments that Bruno in particular, had in abundance. That’s not to say the film avoids tastelessness—there are some very funny moments involving a botched scheme to get some real hair for Aladeen’s beard (a wig simply won’t do) and Aladeen’s attempts to help a screaming mother give birth –after he is momentarily distracted by his cell phone. There is also a genuinely funny sequence involving a sightseeing trip in a helicopter (even if you’ve seen the trailer, it’s still pretty damn funny)—and the climax, where Aladeen speaks before the United Nations is pretty spot-on funny and savagely accurate. In the end, if Aladeen isn’t Cohen’s most sustained creation, he does manage to get some comic mileage out of both the buffoonish dictator and the even more imbecilic double who has been enlisted to take his place (by a nicely underplaying Ben Kingsley). Just don’t expect another Borat.

dark shadows

I missed the original network run of Dark Shadows, but I became a big fan of it in syndication, and while it wasn’t a perfect show by any means, it was a generally entertaining mix of horror, fantasy, soap opera, melodrama, romance—sometimes within the same scene, much less an episode (the only episodes that really turned me off were the ones focusing on the children—if you’re a fan, you know which ones I mean). The series also produced a couple of cinematic rip-offs (I mean spinoffs) which had their moments (particularly House of Dark Shadows) but might have left viewers wondering what the fuss was about. Johnny Depp’s inspired, soulful take on Jonathan Frid’s haunted vampire Barnabas Collins was more than enough to get me to see Tim Burton’s Dark Shadows. From the atmospheric prologue to the (overdone) climax, Depp’s Collins is mournful, bemused, romantic, and given to bursts of melodramatic candor when confronted with the 1970’s lifestyle—or the machinations of Angelique (Eva Green, who comes close to stealing the movie). Burton’s Dark Shadows, abetted by a screenplay by Seth Grahame-Smith attempts to distill the essence of the series within 110 minutes—and perhaps leave room for more to come. Like the series, Dark Shadows is an uneven, stentorian clash of genres (and performance styles), so if you’re a horror purist, you might leave feeling a little unsatisfied. Some of the actors (Michelle Pfeiffer’s matron, Jackie Earle Haley’s creepy, subservient Willie, Helena Bonham Carter’s drunk doctor) are good but underused; the real blasts come from the confrontations between Barnabas and Angelique; they have so much chemistry together that it’s almost a shame that Barnabas pines for Josette (Bella Heathcotte). However to Depp’s credit, he makes us feel Barnabas’ anguish over both lost love and the curse that continues to haunt him. The late Jonathan Frid would be proud.

Movie Review >> The Pirates! – Band of Misfits

the pirates band of misfits

Well….I love Aardman films….(creators of Wallace & Grommit)…and directors Peter Lord (who also directed Chicken Run) and Jeff Newitt (key animator on Flushed Away) made a visually stunning clay-mation feature that is filled with panoramic views of old London, the Caribbean and the open sea! The movie’s got a talented voice cast and some great gags that are short snippets of slapstick – even some one-liners that are quite funny. However, the movie lacks two very important things; an interesting and not too predictable story and characters we should care more about.

Gideon Defoe who wrote the screenplay based on his own book….didn’t seem to capture the magic that is a feature film style animation. The movie seemed to play on the `emotions’ of the lead character called The Pirate Captain as voiced by Hugh Grant (Noting Hill, Music & Lyrics), but it seems a little shallow in the `believability’ part of this character. Hugh did a great job personifying an uptight, unaware and obviously persecuted pirate captain, but without the script it falls a little short.

Some other amazing vocal performances came from David Tennant (Fright Night, Doctor Who) who performed the not yet famous Charles Darwin and a generously evil performance by the Queen of England as voiced by Imelda Staunton (Harry Potter: OOTP, Shakespeare In Love). Other funny performances came from Anton Yelchin (Star Trek, Fright Night) as an Albino Pirate and Jeremy Piven (Entourage, The Family Man) as Black Bellamy an ego driven pirate who always wins the Pirate of The Year Award!

The sole quest of The Pirate Captain is to prove himself – after 75 attempts – that he can actually win The Pirate of the Year Award…..except he is not very bright, his crew is a literal band of misfits and he happens on a scientist (Darwin) that discovers his very own parrot is actually not a parrot but a Dodo Bird. Something thought to be extinct. Then the story shifts to being about making it on time to a Science fair. Yawn.

There are some great bits – but not enough to justify the 90 minutes or film or even the 3-D. The movie would have been just as fine outside the 3-D marketing. The kids in the audience I was in were not as into the film as I thought they might be….so overall a nice family film but probably worth waiting for on cable or the DVD.

I was disappointed but somewhat entertained.

Hollywood Fringe Festival

0

Tickets Now on Sale for Third Annual
Hollywood Fringe Festival

Biggest Arts Fest in the West Returns with Community Discounts and More

hollywood-fringe-festival.jpg - 100.18 Kb

Tickets are now available for all productions participating in the 2012 Hollywood Fringe Festival, where for eleven days in June, hundreds of performances, workshops and other events will take place at multiple venues in Hollywood. Visit the newly redesigned website to purchase tickets. Tickets will also be available at the Fringe Central Box Office (Fringe Central Mainstage @ Open Fist Theatre, 6209 Santa Monica Blvd.) and at other Fringe-run venues starting Monday, June 4th.

Hollywood Fringe organizers recently announced details about Fringe 2012’s social space, which will be dubbed “Fringe Central Station” for the duration of the festival. Fringe Central Station (6314 Santa Monica Blvd) will feature at least two stages–the Cabaret Stage on the main floor and the Up Stage on the second– and the legendary “Bryan’s Bar”, with its even-more-legendary sangria. The space will be open from 2:00 PM-2:00 AM daily, except on Sundays, when it will open at 11:00 AM for Fringe Family. The stages will feature hourly free programming for the duration of the festival, including Fringe Family programming, Fringe Cabaret (June 18th & 19th), open mics, workshops, show excerpts, live-band karaoke, disco, stand-up comedy, music, encore performances, participant nights and more. During the festival, Fringers can see the full, up-to-date schedule at www.hollywoodfringe.org. The space will also host a “Fringe Concierge” that can assist patrons with all things Fringe.

This year the Fringe offers festival-wide community discounts for Fringe-goers who choose to purchase a Fringe Button. The perks of a button include $1 off all tickets at the Fringe, deals at local Hollywood businesses participating in the Fringe Hotspot Program and access to Fringe-run events. Several programs launched by the festival last year– Fringe Family, Fringe Cabaret, and Fringe [Film]– are returning in 2012. Fringe Family will take place each Sunday of the festival at the Fringe Social Space (update once announced) from 11 AM – 4 PM and will include a variety of family friendly performances and activities. Fringe Cabaret will offer free programming, including previews of Fringe shows, stand-up comedy, live bands and much more. Fringe [Film] will take place Thursday through Sunday during the festival and will showcase the bold, the fresh and the experimental in film.

Fringe Box Offices (online and in-person) are the only places you can buy tickets for every show in the festival, but venue-specific tickets will also be available at the box offices of over twenty theatres, bars, and galleries participating in this years fest. Some venues include: ArtWorks Theatre, ComedySportzLA, Theatre Asylum, Actor’s Circle Theatre, The Complex, The Lounge Theatre and The Underground Theatre.

ABOUT HOLLYWOOD FRINGE

The Hollywood Fringe Festival is an annual celebration of the emerging arts. Environments for the Fringe include both traditional and unorthodox venues; fully equipped theatres, street corners, clubs, bars, and places unexpected. Performances are self-produced by local, national, and international arts companies and independent performers. In the spirit of most Fringes, participation is open and uncensored.

In June 2011, over 200 groups participated and over 20,000 tickets were sold, making the festival one of the largest of its kind in the United States. The event has been called “an artful feast” by the LA Times, “a roaring success” by Backstage, and “a triumph” by LA Weekly.

The Hollywood Fringe’s Mission Statement:
● Host an environment for bold and experimental works
● Champion underground art and artists
● Vitalize the arts industry in Los Angeles
● Promote and enrich the Hollywood neighborhood

Key Festival Dates

June 7-12- Fringe Previews
June 13th- Fringe Opening Night Gala
June 14-24- 3rd Annual Hollywood Fringe Festival
June 24th- Fringe Award Ceremony & Closing Night Party

Participants seeking more information can contact the festival at support@hollywoodfringe.org or by visiting the website at www.HollywoodFringe.org.

Follow @hollywoodfringe on Twitter and the #hff12 hashtag.

Become a fan of our facebook page,

Health >> Bathing Suit Diet – Lose Weight for Summer!

Bathing Suit Woes

women-in-bathing-suits-wa-001.jpg - 36.15 Kb

You can feel it in the air! Summer is just around the corner. The days are longer, the sun is brighter, and you’ll be dipping in the pool or soaking near the sand with a smile. Here’s 10 quick tips to get you fitting into your bikini or bathing suit in no time, and enjoy your sun worshiping.

10.) Eliminate Whites. Don’t eat any white bread, white rice, spaghetti/noodles, or potatoes. These contain little to no fiber and pack on the pounds.

9.) Drink Coffee or Tea. Recent studies show coffee might be just as healthy and healing as green tea. Both contain caffeine which will speed up your metabolism and burn more calories.

8.) Juice. Replace breakfast or lunch with fresh fruits and veggies by juicing. Turn it into a smoothie by adding ice and low fat yogurt or milk.

7.) Hike. It’s a great time of year to hit the trails and experience nature and the outdoors. You’ll burn anywhere between 300-600 calories each 30 minutes and melt that flab away.

6.) Sign up for a food program. Companies like Jenny Craig, Weight Watchers, and Nutrisystem make it fun and easy to practice proper calorie and portion control while offering delicious meals to chose from or prepare.

5.) Hit the gym twice a day. That’s right, twice a day. The days are longer now in summer so you’ll have extra time and energy to slip into the gym for two 30 minute workouts daily. You can do it!

4.) Turn off the TV and take a walk around the block. With the weather being nice, there’s no reason to be sitting around the house watching TV. Get up and get out, and walk your neighborhood each evening after dinner.

3.) Drink more water. Water may help elevate your metabolic rate (the rate at which your body burns calories), and it makes you feel fuller longer so you don’t overeat. Also, being dehydrated (lack of water) makes you feel tired and sets up an obstacle to physical activity and exercise.

2.) Visualize. Place an old picture of yourself with that great beach body on your mirror or computer monitor. Imagine yourself looking that good again while being older and wiser.

1.) Think outside the exercise “box”. Enroll in a pole dancing class, zumba class, belly dancing class, or kickboxing class. Have fun!!

Cheers,

Call or email me and mention you saw this article on nohoartsdistrict.com and I will meet up with you for a complimentary 30 minute planning session where we will personalize a 3 month action plan for you to take charge of your health and fitness!

You can ask questions, pick my brain, and I can let you know more about:

-The differences and benefits of Resistance/Weight Bearing Exercise vs. Cardio -Good Fats vs. Bad Fats -Good Carbs vs. Bad Carbs

-How to reduce Stressors that lead to Bad Habits

-When and how much to Exercise

-How many Daily Calories should you be Consuming and When

Jack Witt Lifestyle Fitness Coach
818-760-3891 Main
310-562-5629 Cell
www.getfitwithWitt.com

Music Review >> Moses Luster – I’m The Lion

Moses Luster is an American musician who’s debut album ‘I’m The Lion’ is something that is unusual to say the least.

It is a mixture of old and new, mixing two very different musical worlds together. The album it self is a good concept, trying to recreate some classic voices and styles with an updated touch to them, but it doesn’t come across great.

His voice doesn’t suit the music he is singing with. The new aged slight electro feel to it, mixed with his old fashioned Tom Waits style voice are just two sounds that shouldn’t have mixed. Something that really stuck out for me was Lusters voice and singing style. All artists draw off influences of their inspirations, but unfortunately this guy just comes across as ripping them off.  His voice sounds forced on certain tracks, like on the chorus of ‘I’m The Lion’. The music whilst not amazing would suit a different vocal style and likewise Luster’s voice does have some real positives but the two together do not compliment each other.

The main negative of this album is the tone of it. Nothing seems to match or flow well together and the whole album just came out really messy. However props need to be given where they are do, the album can’t be knocked for its creativity and uniqueness. They tried something that isn’t really out there, and sadly it didn’t work, but at least they tried.

Overall I think this isn’t the greatest album to be released this year, it has some good things about it, but those good things shouldn’t have mixed.

Rating: 2/10

{youtube}X0Bj2jvJigE{/youtube}

News >> LA’s longest running spoken word series now in NOHO

Today, we are interviewing Sally Shore who produces The New Short Fiction Series at The Federal Bar.

sallynew.jpg - 24.38 Kb The New Short Fiction Series is L.A.’s longest running spoken word series, now in its 16th season. Originating at the Actors Workout in 1995, and now at The Federal Bar every second Sunday of the month in cooperation with Barnes & Noble, The New Short Fiction Series is a recognized standout in the Southland’s artistic landscape. Each performance features carefully selected excerpts from new works of short fiction by a West Coast writer. The New Short Fiction Series is directly responsible for placing 6 newly released books on the Los Angeles Times’ bestseller list, and has been the “jump off” for many collections and novels from unpublished stories featured in the series. I produce this monthly live program, performing with a rotating guest cast of some of L.A.’s most talented working actors.

I understand your series is a reading and spoken word event? Can you elaborate?

nsfswebsitelogo.jpg - 32.37 Kb The New Short Fiction Series is truly an evening of spoken word performance. Each show features L.A. working actors performaning stories by the featured writer that uniquely fuses acting and literary art. Its a very original way of presenting story – allowing the actor to not merely read the writer’s words, but perform the spirit of piece. I think we’re closer to a live version of short film. I am very lucky to have a rotation of over 100 talent actors – working in this format seems to be an actor “magnet” – and audiences have been coming back!

What made you decide to go to The Federal Bar to do your readings?

I was looking for a home where I could expand both capacity and technology wise, which we’ve been able to do (I have a great time creating soundtracks for each show – they sound great on the house system!). Plus, my audiences like to eat and drink. We looked at a few places, but The Federal Bar was perfect, great set-up, great area, great team – not too fancy and not too seedy. I’ve been having a blast working with The Federal Bar team and my audiences love the venue.

Do you have a special offer for NoHo Card Members?

$7 discount advance tickets are available to NOHO Arts District card holders, – just use promo code “NOHO” at time of purchase.

Our next performance is Sunday, May 13, 2012 7 p.m. when we present Santa Barbara Writers Conference Award winner Marie Shield’s “Not All Mothers Are Created Equal”. These ladies make your mom look positively saintly. Bring Mom and we’ll have a rose for her (but you have to buy her drink yourself).

Details on this show and our Summer 2012 season is at our website, www.newshortfictionseries.com.

Our YouTube channel at http://www.youtube.com/newshortfiction

Spotlight >> Doug Haverty, A Playwright in the Truest Sense

“Aftershocks”

d_haverty_0615r-300x200.jpg - 12.77 Kb

We are proud to have an exclusive interview with Doug Haverty, playwright for the new play “Aftershocks.”

Where did you get the idea for the play?

The inspiration of “Aftershocks” came from real life. One of the things the play deals with is a daughter (who was put up for adoption) who seeks out her natural born mother. This happened in our family. We were at a family gathering when the phone rang with news that my mother-in-law’s (long lost) daughter had located her and the question of meeting came up. I watched a sea of emotions come across my mother- in-law’s face. Up to this point I considered her to be a very hip, “with it” and modern woman. But when this long buried piece of her secret past materialized, she became ashamed all over again. She did agree to meet this person. You hear about these kinds of reunions all the time, but when it’s your family and you’re going to the airport to meet a new/old family member, it is very dramatic. I thought that I needed to try and write about this experience. One of my favorite themes is “finding family.” And this fit that quest perfectly.

It reminds me a little of “Thelma & Louise”

There are definite similarities, although the ending of my play is anything but tragic. (Also, in real life, this “daughter” has become a real part of our family and we have spent a lot of time together as well as vacationed together.) The two characters in “Aftershocks” (the mother and her best friend) are survivors. They weathered similar stormy marriages (with drunken and abusive husbands) and as soon as their children had “flown the coop” they ran away. But while their kids were growing up these women formed a bond, giving and getting support from one another. However, the character who put up a baby for adoption while in her teens never revealed this fact to her “best friend” and that omission becomes an issue in the play. My characters named “Daphne & Olive” are not wild and rambunctious like “Thelma & Louise” although they are very unusual.

Tell me about the cast.

In the cast we have Dorrie Braun playing Daphne May Potatski. Dorrie is a wonderful actress and we worked together last year when she played Lucinda Canterville in my musical “iGhost” (also at The Lyric Theatre.) Julia Silverman plays Olive McKay and I had seen Julia in “A Shayna Maidel” at Long Beach’s International City Theater and she was wonderful. Shortly after that, she joined The Group Rep and we just played husband and wife in their production of “My Three Angels.” Summer Harlow plays Beth White (the daughter) and previously Dorrie and Summer had played the mother/daughter roles in Neil Simon’s “The Gingerbread Lady” at The Hudson. Additionally, our director, J.C. Gafford, designed the sets and lights for last year’s production of “iGhost.” So, everyone has some kind of previous connection and now we’re all collaborating and it’s a joy to watch.

Don’t you usually do musicals?

I have written musicals, but my “straight” plays outnumber the musicals three-to-one. It takes a long time to write a musical (as least it seems so for me and my various collaborators), there are lots of re-writes and development processes and it becomes quite a time bandit. Co-written with Adryan Russ, one of my musicals, “Inside Out,” has been done a lot (three times in New York), so it’s made the most noise over the years. In fact, the Original Off Broadway Cast Recording (from the Cherry Lane Theatre) has just been re-mastered and re-released). That cast recording features Jan Maxwell who has just been nominated for another Tony for her leading role in the revival of “Follies.” Other cast members include: Ann Crumb, Kathleen Mahony- Bennett, Harriett D. Foy, Cass Morgan and Julie Prosser. The CD is available exclusively at Kritzerland Records: www.Kritzerland.com

What has been your favorite show that you have ever done and why?

Wow. That’s a tough question because, literally, plays are like children. How can you love one more than another? I could narrow it down to some of the most gratifying production experiences and explain why. The Colony Theatre did my play “Could I Have This Dance?” and it was directed by Jules Aaron. He assembled an amazing design team and cast and it was the closest I’ve ever come to hitting a homerun; where the bat connects with the ball perfectly and the whole thing seems to effortlessly sail out of the ballpark. That’s how that production came together and I watched every single performance because it was so beautifully done. I’ve seen that play done on other stages by other companies, but the Colony production was really magical. Of course having our musical, “Inside Out,” produced Off Broadway by Marc Routh and Richard Frankel at The Cherry Lane Theatre was pretty magical, too. That whole process and experience was surreal; being listed in the ABC directory of the New York Times, having the play’s poster sniped all up and down Broadway from the upper west side down to the village. Another astounding cast and every performance was a joy to watch. Last year I had a new musical debut (“iGhost” at the Lyric) and a new play debut (“Next Window, Please at the Group Rep) and those two casts were an absolute joy to be with.

Twenty years ago, I was commissioned to write a musical for Santa Barbara’s Access Theatre. Access used all kinds of challenged actors and presented every production for hearing and hearing-impaired audiences. Subsequently, all actors signed their lines as they were delivered; there wasn’t just one person at the edge of the theatre transcribing the show; the sign language was part of their world. Plus the cast had already been selected prior to production, so we were writing for specific actors. I created a musical called “The Legend of the Crystal Waters” where people communicated either by limb- speak, mouth-speak or mind-speak (sign language, speech or telepathy) or sometimes all three. And we created an environment where all the actors appeared equally. The audience had no idea which actors (if any) were hearing-impaired. It was very gratifying to watch that play and give that power to those people. Also, American Sign Language, when done in tandem becomes a beautiful expression of speech that is almost dance-like.

Doing theatre probably won’t make you rich…why do you do it?

Such a good question. Aside from the astounding challenges and the insurmountable odds, I guess it’s a way of expressing myself with immediate feedback. For instance, a few years ago my wife and I went to Zurich, Switzerland to see a production of my musical “Inside Out” at the English Theatre of Zug (they perform their plays in English). It was quite a risk for this theater and I felt it was quite a risk for me to come there, sit there, and be subjected to whatever their reaction might be. This is a musical about women in group therapy — they don’t have group therapy in Switzerland, only private therapy and no one discusses it openly. English is the third language in Switzerland, with most people speaking either German or French and my play was highly dependent on language and communication. How were these Swiss people going to react to my play? When we arrived at the theater, the director and producer met us and asked if they could introduce us before the play. I requested that they not do that because I didn’t want anyone in the audience reacting because the playwright was there. I told them they could introduce us after the show, if they wanted to. The play started and they had assembled a marvelous cast with actresses from all over Europe. So, to me, it was accent city. We had German, British, French, Polish and it was HARD for ME to understand my words. I thought, “Wow. This is going to be a long night.” But the audience seemed to understand everything. These bright and intelligent people who knew no language barriers “got” the play; they understood everything and laughed at anything that was ever even remotely funny. Someone watching without sound would have assumed the audience was watching a Neil Simon play.

My experience (particularly here in Los Angeles where I live) is that a lot of friends come to see the plays, so they are sort of pre-disposed to like it. But here I was in a foreign country where no one knew me. As the play went on, the audience became more engaged. They laughed, they cried. (It was sold out, in fact, it was oversold and there were people sitting on cushions on the steps in the aisles). When the play was over, the audience was wild with enthusiasm. It was like a rock concert. The girls came back for several curtain calls, but the audience seemed to want an encore; they couldn’t get enough of them. Then the producers introduced me and there was real genuine applause and appreciation. What other artist gets that kind of intense and immediate feedback? Granted there are other elements contributing to the audience’s shared experience: the acting, the directing, the musicianship, design aspects, but this audience was responding to something I created. That kind of rare validation is priceless. I guess that’s the reason why I do what I do. (By the way, I went to a second show the next night and it was the same thing all over again.) I accused the director of hiring people to come in and be enthusiastic audience members and he said no, that the reaction had been that strong every night, from night one.

On another occasion, a wonderful character actress named Diana Bellamy (who has since passed on) came to see my play “Could I Have This Dance?” I didn’t know her, but I did meet her a few weeks later and when she found out I wrote the play, she got all teary-eyed. She thanked me. She said that the play moved her profoundly. She had stayed afterwards to say hello to some cast members and then left the theater. On the way home, she had to pull over to the side of the road and cry her eyes out, the play had touched her that deeply.

What tips can you give to aspiring playwrights?

Listen well. I had one writing teacher that gave us a listening assignment. He had us go to separate restaurants or diners and sit in a booth and eavesdrop on the conversation at the next booth and write down every single word or syllable that was uttered in the next booth. We then typed up those “transcriptions” and read them aloud at our next class. They were hysterical. Nothing beats real, genuine life. Aside from the normal construction things that apply to most writing, I would say make sure you have a deep, thorough knowledge of every character (even back story that won’t make it into the play). And consider the “event” of your play. What is it that’s going make people leave the comfort of their homes, drive, park, throw done money and assemble in the theater? Make sure that whatever you put up on that stage warrants that journey and that your piece is the “destination” of the evening, not a distraction or amusement before or after dinner.

Why should some one buy a ticket to “Aftershocks?”

This is an usual play. It’s about friendship, about mothers and daughters, about following your dream and coming to terms with your past. As I said before, it’s about finding family; sometimes we find family by choice; sometimes we have to search really hard to find family. It’s difficult for me to sell the play itself, because I’m so close to it. There are some amusing moments, some very dramatic moments, some surprising moments and some touching moments.

I will say that the play is beautifully directed and acted, so if people appreciate those crafts and want to see a new play, it will be worth checking out.

The play won the Margo Jones Playwriting Competition and was given a production at Texas Women’s University as a result. The play was given its first professional Equity production in New York at the Long Island Stage staring Marilyn Chris. It has since been produced around the country. I have re-written it and I want to submit it for publication so we are cleaning up all the rough edges in this production.

For show info: https://www.plays411.net/newsite/show/play_info.asp?show_id=3063

Previous reviews have said things like:

“Mr. Haverty’s play uses adoption as a metaphor to get to the universal human fear of abandonment and of how we manufacture myths to protect ourselves from losing what we have and what we dream of having … In spite of all the emotional rough and tumble, and scenes that would wring tears from a critic’s heart, the play ends on an upbeat … The characters have been stripped of pretense, and what’s left are three strong, loving women who share the conviction that they have survived the aftershocks of their own lives … Haverty has shown again that he can write scenes of great emotional power … and he is clearly a developing new talent of note.”
— Leah D. Frank | The New York Times

“While Doug Haverty’s new play ultimately comes down on the nurture side of the nature vs. nurture debate, it’s the intrigue and uncertainty of the nature side that gives this uniquely cathartic play its most wrenching and haunting human drama. In this straightforward but carefully layered tale of an adopted woman who seeks out her birth mother, Haverty has created an indelible character of rich, unlikely pathos: Daphne Potatski, a fiftyish Cleveland housewife who’s put an unpleasant marriage behind her — along with a certain premarital shame. When that buried shame shows up as a pert, thirtyish woman named Beth on the patio of the Sun Valley trailer Daphne shares with another marital refugee, Olive, it opens up old wounds in unexpected and difficult ways … The good cry afforded by Aftershocks—like the foundation of family identity, natural or fictive—is well worth it.”
— Rob Kendt | Editor, Back Stage West

Get Fit >> How to Get Tight Abs

article-new_ehow_images_a04_t2_k2_ways-crunches-lose-belly-fat-800x800.jpg - 20.75 Kb

Try enhancing your traditional ab and core exercises like “crunches” and “sit ups” with these dynamic variations for ultimate results:

Double Crunch

1. Lie back onto floor or bench with knees bent and hands behind head. Keep elbows back and out of sight. Head should be in a neutral position with a space between chin and chest.
2. Start position: Hands behind head and knees bent at 90 degrees.
3. Leading with the chin and chest towards the ceiling, contract the abdominals and raise shoulders off floor or bench. During the crunch, also bring knees towards chest.
4. Return to start position.
5. Remember to keep head and back in a neutral position. Hyperextension or flexion of either may cause injury

Situp with Hold

1. Start position: Lie back onto floor or bench with knees bent and hands behind head. Keep elbows back and out of sight. Head should be in a neutral position with a space between chin and chest.
2. Leading with the chin and chest towards the ceiling, contract the abdominal and raise shoulders off floor or bench. Now hold for 5 seconds.
3. Return to start position.
4. Remember to keep head and back in a neutral position. Hyperextension or flexion of either may cause injury.

Cheers,

Call or email me and mention you saw this article on nohoartsdistrict.com and I will meet up with you for a complimentary 30 minute planning session where we will personalize a 3 month action plan for you to take charge of your health and fitness!

You can ask questions, pick my brain, and I can let you know more about:

-The differences and benefits of Resistance/Weight Bearing Exercise vs. Cardio -Good Fats vs. Bad Fats -Good Carbs vs. Bad Carbs

-How to reduce Stressors that lead to Bad Habits

-When and how much to Exercise

-How many Daily Calories should you be Consuming and When

Jack Witt Lifestyle Fitness Coach
818-760-3891 Main
310-562-5629 Cell
www.getfitwithWitt.com

Grand Opening of NOHO ID Modern Furniture in the NOHO Arts District

0

Take a look at what we have and more to come……

Hello Friends,

It is official! We have opened our doors to our new furniture showroom in the NOHO Arts District and invite you to come see our selection of contemporary furniture, art and accessories from manufactures from all over the world.

noho-interior-design-2.jpg - 71.55 Kb

We are excited to be back in NOHO and ready to help you with any purchases for your home, office and movie sets. So drop on by or give us a call.

RSVP now to be on the guest list for our huge VIP Grand Opening Celebration on Saturday May 19, 2012 starting at 6PM as we present not just our furniture lines but an art exhibit featuring paintings from NoHo Art District’s premier artists as well as artistic works on display selected by guest curator of NoHo Gallery LA, Daniel DeBevoise.

noho-interio-design-1.jpg - 66.65 Kb

With special invited guests, live performances, a deejay and hosted by the Body Art and Food of Naked Catering Of LA.

Thanks and hope to see you soon!

Store Hours
Tuesday – Fri 10A to 7P
Saturday 10A to 6P
Sunday 1P to 6P
Open Monday by appointment only

Movie Rentals, Video and Photo Shoots Welcome

Ray Newton
818-691-3958 Showroom
818-274-1789 Cell
4870 Lankershim Blvd
North Hollywood, Ca 91601
nohoid@aol.com
www.nohoid.com

Movie Review >> The Avengers : Heroics, Humor, and a Bit of Heart

A few years ago, Iron Man and Iron Man 2 helped reinvigorate both Robert Downey Jr’s career and the comic book superhero genre. Last summer, cinemagoers and comic fans were treated to a surplus of comic book epics, ranging from the very disposable, non-Marvel-ous Green Lantern (don’t know anyone who is clamoring for that sequel) to the hugely entertaining Captain America (Thor falls somewhere in-between). This spring, Marvel fans (and I predict many others) will be able to enjoy a superhero equivalent of The Magnificent Seven with Joss Whedon’s very entertaining The Avengers, only this time it isn’t a poor, hardworking village at stake—it’s nothing less than the entire Earth (by way of New York).

The movie takes a little time getting everyone together after an opening sequence in which the Tesseract (a powerful renewable energy source cube that will—heck, the good guys have it, the bad guys want it) is stolen by the movie’s super-villain Loki (Thor’s bitter brother, played with relish by Tom Hiddleston) who needs it to summon up his alien invaders to conquer the planet. Needless to say, Samuel Jackson’s Nick Fury gets more screen time here, as he has to corral (with the help of Scarlett Johannson’s lethal but loyal Black Widow) the various gifted individuals who comprise The Avengers. Chris Evans’ Captain America is back on board, still trying to come to terms with modern America; Mark Ruffalo’s Dr. Bruce Banner, the New Hulk on the Block, reluctantly agrees to help find the Tesseract while working on his anger-management issues; Downey’s perpetually hip, self-promoting Tony Stark/Iron Man suspects some ulterior motives on the part of Mr. Fury, while Chris Hemsworth’s mighty Thor is nowhere to be found—at least at first…

Though the eventual action sequences involving the Avengers vs. those who threaten the world as we know it are generally well-done-if a little prolonged-the most pleasurable parts come from some hilarious sight gags (mainly involving the Hulk) and the witty interactions between the various personalities, who for the most part, don’t resemble a ragtag band of heroes as much as they do a dysfunctional family: Iron Man razzes Captain America about patriotism and self-sacrifice while testing Dr. Banner’s resolve to be relatively Hulk-free; Thor tries to deal with his evil brother (“he’s adopted”) and his own feelings of guilt over the turn of events; Black Widow prods Loki to find out what he’s really after-while dealing with her own blood-stained past, involving the temporarily “turned” agent Barton (Jeremy Renner in brood mode). And while all the actors turn in solid, professional jobs, one newcomer and one unsung hero steal the show. Mark Ruffalo–as the third Hulk in a decade–lends low-key humor and a touch of gravity to the proceedings as a man resigned to his fate, yet wants to be left alone to do some good-far, far away. Clark Gregg’s erstwhile Agent Colson is the other very human heart of the piece: brave, amusing, vulnerable–and strangely touching in his hero-worship of Captain America and the heroic ideals that drive the Avengers.

News >> ART FROM THREE OLD SCHOOL ARTISTS

At The Onion Gallery

Three Scenic Artists, Stasys Pinkus, Paul Kocalis and Denis Olsen will be showing their work at the Onion Gallery on Sunday, May 6th. The Onion Gallery is located at 9550 Haskell Avenue, North Hills, Ca, 91343. (north of Plummer and west of the 405 Fwy). The Reception will be from 12 noon to 4:00 pm. If your out crusin’ on Sunday, please drop on by! The Onion Gallery Show on the Art Directors Guild website:
http://www.adg.org/?art=onion_gallery

Stasys Pinkus



Lithuanian, born in Germany and raised in New Zealand, came to the U.S. in 1964 and have lived in the Silver Lake district of Los Angeles ever since. Stasys studied art at LACC, recieved a B.A. at Cal State, LA, and finished his art education at Art Center in Pasadena. His work as a Scenic Artist for the past 30 years has included billboards at Universal Studios; sets, backdrops, murals and portraits for most major Hollywood studios, and working on stage at the Academy Awards. He has worked some theatre, as well as Jimmy Kimmel live. Currently in my spare time, he has been painting outdoors in oils as well as venturing into auto airbrush art.

Paul Kocalis



Paul Kocalis has worked as a Scenic Artist painting sets scenery, backings, murals and portraits in most television and motion picture studios in the Los Angeles from 1976-2000 . Some of his portraits include stars from “General Hospital” (David Lewis,Finola Hughes and Edy Lehmann). Also included was a portrait of Stanley Tucci for the HBO movie “Winchell”. After working scenic, he lived in Idaho, painting plein air and portaiture, showing his work at galleries in Sun Valley. For the past seven years he has been custom airbrushing working on automobiles, motorcycles, trucks and boats. Now being back in L.A. he hopes to continue oil painting and custom auto airbrushing.

Denis Olsen



Denis Olsen is a lifetime Hog rider. His first Harley was in 1969, it was a 1950 Panhead, all chrome, with a 1957 straight leg ridged frame and a XA Springer. In 1970, he designed the original bent wind Harley patch and received $25.00 for it. Denis has worked as a Scenic Artist for almost 40 years. Presently, he is the Curator of Gallery 800, at the Historic Lankershim Arts Center in the heart of the NOHO Arts District. The Gallery exhibits the work of the 2000 members of The Art Directors Guild, Local 800 I.A.T.S.E.

Spotlight>> The Beverly Hills Art Show – May 2012

The city’s largest public art event features nearly 250 artists

www.beverlyhills.org/artshow

Beverly Hills Art Show

The Beverly Hills Art Show invites art lovers to visit the May 2012 art show, Local Los Angeles area artists, along with artists from the southwest and other regions of the United States will descend upon four blocks of Beverly Gardens, in the center of Beverly Hills, creating one of the year’s busiest weekends for the Beverly Hills business district and surrounding community. Residents walk down from their stately homes and patrons fly in from around the country, filling hotels and restaurants as they settle in for the weekend’s primary event: a showcase of paintings, sculpture, photographs, prints, ceramic and glass work. Art genres range from traditional Southern California plein-air painting to contemporary depictions of Los Angeles on the edge, artwork which stands cheek-to-jowl with booths of fine functional art. One show rule is that the artists must be present to talk to patrons, permitting lively interaction between guests and artists.

The shows also feature entertaining programs including: live art demonstrations, live musical entertainment, food trucks, children’s art stations, and for the adults, wine and fine beer gardens.

Sponsors for the May 2012 show will again include Lincoln. Lincoln has generously offered Art Show guests the opportunity to experience the luxury of Lincoln and to help HARK (Healing Arts for Kids), of the Children’s Hospital Los Angeles, at the same time. All art show guests can test drive a Lincoln vehicle of their choice at the event, and Lincoln will donate $10 to the Children’s Hospital/HARK, as well as provide each test driver with a $15 gift card to the show’s Wine and Dine Garden!

The Beverly Hills Art Show is produced by the City of Beverly Hills. The Spring Beverly Hills Art Show will take place Saturday, May 19 to Sunday, May 20, 2012. General Show hours are 10:00 a.m. – 6:00 p.m. The events will take place at the historic Beverly Gardens and admission to both events is free. Beverly Gardens is located along Santa Monica Blvd, from Rodeo Drive to Rexford Drive. Parking is available and inexpensive in many City parking structures – – located just south of Santa Monica Boulevard. For more information, please visit www.beverlyhills.org/artshow.

The Children’s Hospital Los Angeles, along with its all-volunteer program HARK, comprise the Art Show’s charitable partner.

Our media partners include KPCC, the listener-supported radio station broadcasting throughout Southern California, along with the Los Angeles Weekly and arts magazines Fabrik Magazine, Blue Canvas, and Artweek LA.