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Vegan Cinnamon Rolls Recipe

Homemade cinnamon rolls are special, so I’m gonna show you how to make the best vegan cinnamon rolls at home.

They’re soft, gooey, and blow absolutely any store bought version out of the water, whether they’re Wicked Food, Cinnabon or your local grocery store, they don’t stand a chance. So here’s the Vegan Cinnamon Rolls Recipe

Recipe

Dough:

380g White Bread Flour

100g Granulated Sugar

10g Salt

235g Oat Milk (Or any other plant version)

7g Yeast 80g Vegan Butter

Filling:

200g Dark Brown Sugar

10g Cinnamon

Icing:

270g Icing Sugar

5 Tbsp Single Cream

1 Tsp Vanilla

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The man, the myth, the legend: Tom Brady

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It would be a huge disservice to the man to call Tom Brady anything other than a legend. It almost isn’t even a discussion when people discuss whether he should be considered to be the greatest quarterback the game of American football has ever seen. It is just a widely accepted fact. And to think, he was only the 199th pick of the 2000 NFL draft, with even his own team the New England Patriots picking five other players before him.

He began life in New England as the fourth choice QB, behind Drew Bledsoe, John Friesz and Michael Bishop. While he moved up to the second choice by the end of the season, he was still very much seen as a reserve to Bledsoe. However, in the second game of the 2001 season, Bledsoe was hit hard by New York Jets linebacker Mo Lewis, suffering internal bleeding. Brady was promoted to starting quarterback, and the rest is history.

A few select statistics to showcase just how much of a phenomenon Brady has been in his 21 seasons in the NFL; he is the winningest quarterback in NFL history, winning 231 regular-season games, and an additional 34 in the post-season/playoffs. He has won seven Super Bowl titles, which is the most of any player and even more than any individual NFL franchise. He has made 14 Pro Bowl selections and has been named league MVP three times, in 2007, 2010 and 2017.

The fact that he won the 2021 Super Bowl at 43 years old is truly remarkable, as most people thought he would never achieve it again after his move from the Patriots to the Tampa Bay Buccaneers. He proved everyone wrong, as the wins just kept on coming. The Buccaneers have started this season well, with a 3-1 record, showing they are still a popular choice for bettors using sports betting app to look for odds on their games.

We know Brady is a machine on the field, but what is he like off it? How much is known about the lifestyle of the most decorated player in NFL history? Let’s have a look to see what makes him tick when he isn’t throwing a football around.

Keeping a healthy diet, and lots of rest

Few professional athletes are still playing in any capacity past the age of 40, let alone at the highest level. So the fact that Brady is not only still a starting quarterback in the NFL, but still running games is truly remarkable. To be able to do this, he has had to be incredibly disciplined, keeping his body in amazing condition.

This starts with what he eats. Brady is known for having a very restrictive diet, cutting out a number of foods that he believes to be unhealthy. So there is no sugar, caffeine, dairy, olive oil or alcohol allowed on an average day. Of course, rules are there to be broken, and every now and then Brady will bend one. The videos of him after the Buccaneers won the Super Bowl in February show that he might have had just a few units of alcohol during the celebrations.

It’s not just about diet, as rest is also seen as crucially important to keep him fit and on the field. He does wake up very early, around 5.30 am (which is probably necessary when you have two children) but he then is asleep very early too, at around 8.30 pm, giving him 9 hours in total. This amount of sleep is clearly beneficial, as he is the oldest currently active player still playing professional football.

Active hobbies off the pitch

Even though he clearly loves his job, Brady does have a number of interests away from football, which he mainly partakes in during the offseason. He is a keep golfer, playing regularly when he has the time. Of course, it isn’t surprising to see him excel in this sport too, as he reportedly has a handicap of just 8.1. He even appeared in an episode of the HBO TV series Entourage, playing himself at a charity golf tournament.

Other hobbies include surfing (which he probably has more time to do in the warm climates of Tampa as opposed to the cold of New England) and cliff diving. We’re not sure his coaches are too keen on him taking part in such a dangerous sport, but when you’re Tom Brady not a lot of people are telling you not to do things.

Big family man

Brady has been married since 2009, to Brazilian model Gisele Bundchen. They have two children, who are both fluent in Portuguese. Brady has admitted his one weakness is reading to them at night when they ask for a book in Portuguese. “I can’t read it, so I probably screw up half the word.” So it looks like we’ve found the one thing that he is not perfect at!

Who are the highest paid NBA stars for the 2021-2022 season?

There are three main ways to get rich; firstly, you can be lucky and be born into money or win the lottery. Secondly, you can turn to a life of crime, but that doesn’t always end up positively. And finally, you can spend your entire life working toward a solid education that allows you to perfect your craft as a lawyer or an accountant, or in the USA, even a sports star. Because unlike many systems around the world, our sports stars develop their skills and talents through the education system.

Many top colleges offer free scholarships to the best athletes, especially if they’re from underprivileged areas, allowing them to receive a college education for free. And in return, all they have to do is maintain a decent Grade Point Average (GPA) and show up when called upon to help the college sports teams to victory over their rivals.

The very best of these athletes then go on to the professional leagues, which means for basketballers, they arrive in the biggest, best, and most competitive league in basketball, the NBA. Now, you will probably have seen NBA stars before driving flash cars, wearing stylish and expensive clothes, amongst many other things. But you have to remember where these guys have come from. They have worked hard every day for everything that they have. And they’re now reaping the rewards.

But who are the highest paid stars in the NBA this season? Which players earn more money in one week than I probably will in a lifetime? Well, your questions are going to be answered as we’re going to take a look at some of the top paid athletes in the NBA for the 2021-2022 season.

5 – Damian Lilliard – Portland Trailblazers

He has 6 All NBA Awards, 1 All-Rookie Team, 1 NBA Player of the Month, 12 NBA Player of the Week, 5 NBA Rookie of the Month, and 1 NBA Rookie of the year. But despite all his achievements and the fact he may be one of the top NBA picks of the season, Damian Lilliard is not top of the NBA rich list.

But we’re sure he won’t mind when it is estimated that he will be taking home $43,750,000 per season. He only just recently signed a new contract for the current season as well, as he extended his stay with the Trailblazers by another four years. But come 2025, he could be a free man again, and who knows what NBA wages will be like then, although he will be reaching the later stages of his career by then.

Source: https://www.blazersedge.com/2021/7/16/22580794/damian-lillard-trade-demand-portland-trail-blazers-neil-olshey-nba-rumors-2021-press-conference

4 – James Harden – Brooklyn Nets

He is best known for his big bushy beard, but James Harden has a career he can be proud of, with a whole list of achievements and accolades over the years, including being awarded 1 NBA MVP Award, and an Olympic Gold Medal. Not many NBA stars can brag about that. But how much does it cost the Brooklyn Nets to keep a player of his calibre in their squad?

Well, just a tad more than Damian Lilliard, with Harden taking home about $43,848,000 per season on his current contract. Although he hasn’t signed a new for some time, and he’s currently entering his 3rd out of 4 years with the Nets, so come next year, he could end up negotiating some bigger wages. Or take his chances as a free agent.

3 – Russell Westbrook – Los Angeles Lakers

Breaking into the top 3, it’s the LA Lakers Russell Westbrook, who is sitting on a tasty salary of $44,211,146. He’s yet another player who could soon see their salary increase though, albeit restricted by salary caps and taxes, as he’s in his 4th out of a 5 year contract with the LA Lakers. However, he is the oldest of the entrants so far, so for how much longer he can continue will be a question on everyone’s lips.

But let us take a look at why he earns such high numbers:

  • 9 All-NBA Awards
  • 2 NBA All-Star Most Valuable Player
  • 1 NBA Most Valuable Player
  • 9 NBA Player of the Month
  • 19 NBA Player of the Week
  • 2 NBA Rookie of the Month
  • 1 Olympic Gold Medal
Source: https://www.latimes.com/sports/lakers/story/2021-07-29/lakers-acquire-russell-westbrook-wizards-trade-deal

2 – John Wall – Houston Rockets

Over his 10-year career, John Wall has just gotten better and better with each game he plays. And like many of the others in the top 5, he’s currently in the penultimate year of his contract, for which he currently earns $44,310,840 per season. Although, he has been playing fewer games in recent years, partly down to COVID, partly down to fitness issues. Still, he’s a top athlete, and he’s on a top wage for at least another two years.

1 – Stephen Curry – Golden State Warriors

And in the number 1 spot we have a man who has been on the cover of NBA Video Games, a man who has three NBA Championship titles to his name, and a man who is about to cement his place in this rich list for another four years. Yes, currently the richest NBA Star of the current season, it’s Golden State’s Stephen Curry, earning a whopping $45,780, 966.

But, he’s about to get even richer. Because as it stands, this is the last year of his existing contract. But the Warriors are looking to extend it, with all personal terms agreed. And the new contract would see him earning $215,353,662 over a four year period, averaging out at $53, 838,415 per season.

And there you have it, the five highest paid players in the NBA. Sure, there may be players with more money, with the likes of LeBron James also having other lucrative businesses outside of the NBA, and his recent SpaceJam sequel he released, but in terms of wages, these are the guys who top the charts.

Injured in a Crash While Heading Home from the Bar?

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If an individual is injured in an accident while driving home from the bar with alcohol in their system, they face certain penalties that they may be able to avoid in some cases. If a driver causes injury to another person in an accident involving driving under the influence, the driver could be charged with a felony, which could lead to hefty fines along with jail time or prison sentences.

In States With a Zero-Tolerance Policy

As of 1988, every state has a zero-tolerance policy regarding drinking and driving. In most cases, drunk driving is defined as driving with a blood alcohol concentration (BAC) of 0.08% or higher, but it can be as low as 0.02% in some cases, particularly for minors and individuals under the age of 21.

If police officers suspect anyone of driving under the influence, they have the right to pull them over and request a breathalyzer or blood test. Refusal to take the test could lead to automatic suspension of the driver’s license. Regardless of how intoxicated the driver is and whether they’re legally drunk, they may face serious penalties.

Accidents Involving DUIs or DWIs

Depending on the state, the definitions for driving under the influence (DUI) and driving while intoxicated (DWI) are different. In some states, a DUI is only reserved for minors, while a DWI applies to adults. In states where they’re different, the penalties for a DWI may be more serious than those for a DUI.

The seriousness of the penalties for either a DUI or DWI will depend on a number of factors, including whether the offender had prior convictions or exhibited certain behavior to result in aggravated charges. Normally, a DUI or DWI qualifies as a misdemeanor, but it could turn into a felony in the event of a DUI or DWI accident that results in injuries to others.

Felony convictions come with more severe penalties compared to misdemeanors. Even if the driver who engaged in drunk-driving was the only one who sustained injuries in an accident, it’s still possible to face various levels of misdemeanor charges.

Rights Available to Drivers Facing a DUI or DWI Conviction

If an individual faces a DWI conviction, they may still be able to avoid misdemeanor or felony convictions, depending on the circumstances surrounding the accident and a car accident claim.

For instance, with the help of an attorney, it’s possible to investigate the case and determine if police officers mishandled the case or lied about the events that transpired. Individuals may also be able to fight to have charges either reduced or dropped altogether, particularly if arresting officers violated the arrestee’s rights.

Ultimately, if a driver is injured in an accident while returning home after drinking, they may face a DUI or DWI conviction, in which case they may still have the chance to fight the charges. Through proper legal representation and a strong case, individuals may be able to fight to reduce or eliminate charges based on the unique circumstances of the accident and arrest.

Are Rideshare Drivers Entitled to Workers’ Comp?

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The classification of Uber and Lyft drivers as independent contractors makes it difficult for them to recover workers’ compensation following an accident. This is because many state laws only guarantee access to workers’ compensation for people who are classified as employees. An independent contractor is anyone who provides services based on a contract, which allows them more freedom when it comes to setting schedules and selecting passengers.

How Workers’ Comp Works for Rideshare Drivers

Unlike regular employees who receive certain benefits through conventional employment, rideshare drivers don’t benefit from workers’ comp insurance or other benefits such as overtime pay, PTO, sick days, or health insurance. At the same time, Uber and Lyft don’t withhold any taxes from workers’ wages.

While Uber and Lyft drivers could get into accidents like any other type of driver, the process for filing injury claims comes with certain complexities, particularly if an accident takes place while working. However, although workers’ compensation isn’t available to rideshare drivers, they may still be able to file a claim and recover compensation through other channels.

For instance, drivers involved in a work-related accident may be able to consult with a workers’ comp lawyer for a consultation and determine if they were misclassified. In some cases, drivers may actually count as employees who are entitled to workers’ compensation coverage.

For drivers who still qualify as independent contractors without insurance, an attorney may still be able to assess the accident and any damages to determine if compensation is recoverable. Sometimes another party’s negligence could cause a rideshare accident, whether it’s another driver or a passenger in the vehicle. In these cases, the injured driver may be able to recover the damages, including any injuries sustained.

Types of Compensation That Accident Victims May Recover

Workers’ compensation may not be available to rideshare drivers who qualify as independent contractors, but they may be able to file injury claims if another’s negligence resulted in the accident and subsequent damages.

For example, a driver may run a stop sign and crash into the rideshare driver’s vehicle, or a passenger’s irresponsible behavior could distract the driver momentarily and cause a crash. Some cases may even involve malicious intent that leads to injuries and other damages. Regardless of the situation, injured drivers may have the chance to file a claim or lawsuit against the responsible parties or their insurance companies.

The following are some of the types of damages for which drivers may be able to recover compensation:

  • Medical expenses for treatment
  • Lost wages due to time taken off from work to recover
  • On-going treatment costs
  • Rehabilitation expenses
  • Pain and suffering

Following any type of accident and injuries, drivers should seek treatment if needed and obtain as many records as they can to document injuries and the accident. All of this documentation could help support a claim or lawsuit if the driver has a viable case against a negligent driver, passenger, or other parties.

Rideshare Drivers Have Workers’ Rights

While many rideshare drivers may not have access to workers’ compensation, they may still have the ability to recover compensation for injuries and other damages with the help of other options available to them.

The Most Dangerous Nursing Homes in America

Many nursing homes pose various risks to residents and staff members alike, making them highly dangerous. As a result of the pandemic, nursing homes have experienced over 170,000 deaths from Covid-19, including the deaths of both staff members and long-term care residents. However, following the pandemic, the broken long-term care system in America could put people in danger long after the effects of the pandemic have waned.

A Lack of Funding Contributes to Unsafe Environments

The main culprit behind America’s most dangerous nursing homes is insufficient funds directed toward caregiving, despite the fact that the American public helps cover the costs of the country’s long-term care system. Industry experts have argued that while the pandemic led to many deaths in nursing homes, it also revealed the many flaws present in this dysfunctional system.

Experts also believe that the attention that the pandemic drew to the nursing home crisis may lead to significant changes. These changes could have made nursing homes much safer in the years leading up to the pandemic.

As a result of the pandemic and the impact it had on nursing homes across the country, elder care advocates such as nursing home abuse attorneys want to see transparency in the way nursing homes use the funds they receive. Additionally, they would like to see certain restrictions around how they use that money.

Low Wages for Nursing Home Staff Leads to Increased Risk

Nursing homes often face many problems when it comes to proper care for nursing home residents. For instance, many residents are victims of elder abuse or neglect that leads to serious injuries or even fatalities, including exposure to illnesses such as Covid-19.

Regarding Covid-19, nursing homes are naturally ideal locations for viruses to spread. Many residents live together in more confined spaces, and they require the help of nursing home staff to perform routine activities such as getting out of bed and bathing. In the process, both staff and residents come into close contact with potentially ill individuals, and they may not be aware of it.

When the pandemic began spreading, federal officials identified the first case of a nursing home outbreak in Washington state. They ultimately concluded that part of the reason for the spread was the fact that staff members often worked in more than one facility. Many nursing home workers choose to work multiple jobs because of the low wages paid direct caregivers, along with insufficient benefits. In the process of working in several locations, the risk of exposure to Covid-19 increased.

Staff Shortages Complicate Matters

As more staff members either quarantined or left their jobs entirely, staff shortages at nursing homes increased throughout the pandemic. In turn, residents actually saw greater risks of exposure to the virus, which is partially due to the inability for residents to isolate as easily without assistance.

With the help of increased funding for caregiving and nursing home staff, industry experts believe that the quality of care for residents would improve drastically. Nursing home staff wouldn’t need to work more than one job and increase the risk of exposure, and fewer staff shortages would ensure residents receive better care. Subsequently, America’s nursing homes would be safer for both residents and employees.

“The Vampire’s Puppet”

A review of Zombie Joe’s Underground Theatre’s and Chris Levine Theatre Productions’ “The Vampire’s Puppet” running through October 25.

Transforming Trauma with Your Solo Show

This month’s Soaring Solo blog post focuses on three ways of transforming trauma with your solo show.

How to Find Cannabis Seeds With High THC

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Many growers want to produce marijuana that will pack a punch, so they seek seeds that will grow marijuana with high levels of THC. Most people want the most potent marijuana they can grow. With this guide, growers will learn about the best THC strains so they can choose the right seeds to germinate. 

THC Is Important, But It Isn’t Everything

Growers often focus fully on the high they will get from marijuana and need THC seeds to accomplish their goals. While THC is undoubtedly important, it is not everything when it comes to growing Cannabis and enjoying it regularly. What good will a high amount of THC do if the marijuana has a terrible taste or odor?

It is also important to note when purchasing seeds, growers need to know the different types and what they do as far as effects. First, a person should look at the THC level and then at the effects to determine if the marijuana will give them the all-round, feel-good experience they desire. 

5 of the Top THC Seeds

Not all marijuana strains have the THC levels people want. To get the best level of punch, growers need to choose the highest level of THC seeds they can withstand. Everyone has their limits. The following offers information on the top 5 THC seeds. 

  • Fruity Pebbles offers a potent amount of THC, at 18-22%. Some phenotypes of Fruity Pebbles can go as high as 24% THC. Fruity Pebbles is an Indica-dominant strain that brings delight to everyone. 
  • AK-47 is another highly potent THC seed. Some people say it got its name because it will blow your mind. The THC levels in this marijuana range from 19-22%. This marijuana strain is Sativa-dominant. 
  • Chemdawg is one of the most potent marijuana strains, offering up to 24% THC. It is a California hybrid that is mostly Sativa-dominant, and it certainly bites hard. 
  • Nitro Lemon Haze is a Sativa-dominant strain that offers around 19-22% THC. With its deep citrus flavor, this is a favorite seed among many indoor growers. 
  • Durban Poison is yet another high tetrahydrocannabinol strain. Some of these plants can contain as much as 26% THC, but the average amount is between 19-22%. 

The above seeds will offer the top levels of THC, allowing individuals to enjoy their experience to the max. No matter which seed a person chooses, it is essential they work with a reputable seed depository that will offer the highest level of quality. 

Is It Possible to Increase THC in Marijuana Plants?

Many growers swear by the practices involved in increasing THC. Before harvesting, it is important to keep the plant in the dark for two to three days. It is also wise to harvest the plant in the morning. Although these efforts have been known to increase THC in the final marijuana product, the genes of the plant are the most important. Choosing from the above will help to ensure growers end up with a plant with the high THC levels they seek. 

Purchase the Very Best

When choosing seeds, it is essential individuals do their research. Learning as much as possible about the different strains and the effects they offer will help individuals make the right choice for their needs. 

It is also essential a grower has their setup ready. When growing indoors, this means having plenty of space and the right growing tools, such as fans, lights, and AC units. In the beginning, it is wise to choose a strain that is easy to grow for the best results. 

How to Get Out of Debt and Stay There

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Most Americans carry a high debt load. And while we like to think of it as “good debt”, the truth is, if it keeps you from achieving your goals, it’s probably not all that good. Most debt falls under consumer debt, which would include your credit cards, store credit, car loans, boats, etc. Your house payment usually falls under a different category because it’s an asset that can be sold. Additionally, it usually gains in value unless you bought in a bubble. With that said, most people think they need to have debt until they die and nothing could be further from the truth. Getting out of debt takes a plan, and here are some tips to help you get there and stay there.

Start an Emergency Savings Account

Before you go full throttle to tackle your credit cards, you need some sort of emergency fund or savings account. Some experts recommend starting at $1,000 as a minimum, but you could carry as much as $5,000 or more in your emergency fund. It depends on the types of emergencies you expect, whether it’s car trouble, medical needs, last-minute airline tickets, etc. Emergencies happen and it’s best to have a plan—and finances—for when it happens.

Plan For Medical Emergencies

One medical emergency can put you into debt for a long time. This is especially true if you have a high deductible plan with a lot of restrictions. Use your company’s HSA and FSA to set aside money from every paycheck tax free. Additionally, pay for medical tests out of pocket through affordable health screening companies where the pricing is transparent. There is nothing worse than finding out the cost after the test is done.

List Your Debts

Here’s the hard part. You’re going to need to know exactly how much debt you have. Don’t hold back. List it all, even if you think it’s “good”. You want to list who holds the debt, what the payoff balance of the debt is, and what the interest rate is. List them all. Then create two lists from that. One list can be a list that orders the debts from largest to smallest, regardless of the interest rates. The other list can be ordered based on the lowest interest rate to the highest.

These lists help you decide how you want to tackle paying them off. Some experts recommend starting with the lowest balance first so you can gain momentum. Once you pay off a couple of small debts, they theorize you’ll be more likely to stay committed to paying off your debts. The other method is based on math. Pay off the high interest debts first, and you’ll spend less in the long run.

Create a Budget

Whether you create a weekly or a monthly budget, it’s important to plan your spending. A budget helps you prioritize the money you have coming in and to set aside enough to pay your bills and necessities and to pay off your debts. A working budget helps you see how much you’re spending in each category and to make adjustments as needed. There are countless budget templates online to help you get started.

Stop Accumulating More Debt

Getting rid of personal debt is challenging, but one of the ways you can help yourself is to stop accumulating more debt. Don’t use the credit cards anymore, stop adding more to the pile. If you’re already struggling under the weight of debt, getting more won’t help. This is where an emergency fund and a good working budget really help. They give you the tools you need for true financial emergencies, so you don’t have to get into more debt. The emergency fund is there so you don’t need the credit cards anymore when something urgent comes up.

Ask For Lower Interest Rates

Call all your debts to see if they can offer lower interest rates. You could also consider a consolidation loan to help lower those rates. The trick here is to close out all the accounts that you consolidate instead of keeping them open. You’ll get yourself into trouble financially if you choose to continue using those accounts after you consolidate them into a different loan. Lower interest rates can help you with lower payments or getting the benefit of helping your current payment amount go further. Creating these habits are important to helping you stay out of debt long-term.

5 Innovative ways to optimize yield in marijuana plants

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Marijuana growers must experiment with their crops to find the best solutions for their production needs. Select seeds can produce more buds, and climate conditions could affect how well the plants grow. By reviewing these aspects, the growers can maximize their yield and earn more each year. 

1. Use Auto-Flowering Seeds 

Auto-flowering seeds can optimize the crops and increase the grower’s yield. The seeds produce plants that have a shorter growth cycle and create buds more often. The plants will produce more buds throughout every season, and the grower could use the seeds to create larger plants under the correct circumstances.

By controlling the temperature of the room, the grower could increase the volume of plants and buds they produce each year. When they decide how much marijuana they want to grow, the growers can choose their seeds more wisely. 

2. Remain Consistent With Watering and Nutrient Schedules

The grower must remain consistent with watering and nutrient distribution schedules. They need to water the plants at least seven times in the early stages and give the plants nitrogen, potassium, and phosphorus throughout each growth cycle. The proper amount of water and nutrients increase the number of plants they grow and how healthy the plants remain throughout their growth cycles. If the grower doesn’t complete these tasks, the plants could become unhealthy and won’t produce as many buds as the grower prefers. 

3. Maintain Control Over the Grow Room Climate

The climate of the grow room could determine how many plants the grower cultivates each season. Studies show that the grow room should be between 75 and 80 degrees for proper plant growth. By setting up a grow room indoors, the grower won’t have to worry about the climate or temperatures outdoors. 

4. Control the Amount of Light

When setting up a grow room, the grower must purchase grow lights, and the grow lights shouldn’t be more than 36 inches from the plants. The grow lights should emit some heat and give the plants adequate light throughout each growth cycle. In the earlier stages, the plants will need at least 12 hours of sunlight, and the grower can set up a timer to shut down the lights once 12 hours have passed. This prevents the lights from getting too much light or becoming damaged because of excess heat. 

5. Use Irrigation Systems for Outdoor Crops

If the grower decides they want to set up their crops outside, they could install an irrigation system to water the plants and distribute vital nutrients. They can set up controls close to their front door to control the system, and they can install a timer to turn on the irrigation system and shut it down when they are not at home. 

An irrigation system must be winterized to prevent damage and keep water and nutrients flowing through the lines properly. The grower will need to complete these tasks before temperatures get below freezing. The irrigation system can ensure that the plants get everything they need with minimal effort from the grower. 

Growers must follow helpful tips for increasing the yield of their marijuana plants. Innovative ways to increase the crop production could help growers maximize their crops and profits. If the growers are cultivating crops for commercial use, they need to find better ways to increase crops and buds. They can get more out of their investments by following these tips.  

Drumstick Dash LA 2021

Hope of the Valley Rescue Mission’s sixth annual Drumstick Dash LA 2021 Thanksgiving Day race in the NoHo Arts District will include a slew of celebrity and influencer support and raise money to provide relief for L.A.’s unhoused residents. 

My Autumn Amor’s “Quiet Girl”

A review of My Autumn Amor’s “Quiet Girl” EP release.

“An Evening with David Sedaris”

Spend “An Evening with David Sedaris” on November 10 when the master of satire returns to The Soraya with his sharp wit and incisive social observations! 

Opus Recording Studio

Meet Opus Recording Studio, another local NoHo business helping to #KeepNoHoArtsy.

NoHo News October 7.

NoHo News: Here’s what’s happening in the NoHo Arts District.

The Best Spots To Enjoy NCAA Football In Los Angeles

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Los Angeles is home to two of the most popular teams in college football, with Pac-12 sides UCLA and USC sharing residence. The Los Angeles Lakers are probably the most popular sports team to outsiders but L.A is a football town as it’s also home to the Rams and the Chargers of the NFL.

It stands to reason that folks will be out on the town in search of a good spot to watch games. When it comes to college football, there are several such venues around. There are also plenty of local sites to cater to one’s college football betting needs.

Given the times we’re in, it’s necessary to make mention of the fact that socializing is still very unsafe. Dining out is still considered to be high-risk for unvaccinated folk and every precaution should be taken when visiting any of the spots mentioned below, after all going out to enjoy a good game is a great change of pace, just do not overdo it while celebrating.

That said, let’s get into it.

Barney’s Beanery Burbank

Location: 250 N 1st St, Burbank, CA 91502

Barney’s Beanery Burbank is one of the top spots to hang out and watch football games in Los Angeles. With USC and UCLA third and fourth in the Pac-12 at the time of writing and the aforementioned venue should be a good one for fans keen on seeing how the teams do in their quest to take over the division.

El Tejano

Location: 11122 W Magnolia Blvd, North Hollywood, CA 91601

This North Hollywood location is known for its great food and tall margaritas. There’s also no awkwardness whenever Texas Longhorns fans come by – in fact, it’s pretty natural.

Mrs. Robinson’s Irish Pub

Location: 10111 Riverside Dr, Toluca Lake, CA 91602

It’s on this list so, obviously, Mrs. Robinson’s Irish Pub in Toluca Lake is a popular spot for enjoying the college game in L.A and, should you be interested in seeing whether the Washington Huskies will bounce back after their loss to Oregon State, it’s the place to be.

T. Boyle’s Tavern

Location: 37 N Catalina Ave, Pasadena, CA 91106

T. Boyle’s Tavern is known to be the spot where University of Nebraska games are viewed, with good food and the occasional live band accompanying.

Elbow Room

Location: 1634 N Cahuenga Blvd, Los Angeles, CA 90028

The Elbow Room on Cahuenga Boulevard welcomes UCF fans every game day with offerings of pizza and frozen Rosé.

St Felix Hollywood

Location: 1602 N Cahuenga Blvd, Hollywood, CA 90028

Also located on Cahuenga Boulevard, St Felix Hollywood is also a top spot for taking in some college football when you’re in Los Angeles.

3rd Base LA

Location: 1564 N Cahuenga Blvd, Los Angeles, CA 90028

Yet another Cahuenga Blvd spot, 3rd Base LA is a pretty popular sports bar that will always have football viewing on offer, both college and pro. Among popular things on offer, the chicken wings, earth bowl, and spiked lemonade.

The Naughty Pig

Location: 8264 Sunset Blvd, West Hollywood, CA 90046

The Naughty Pig is a Los Angeles venue boasting plenty of televisions and good food. This bar opens up from 9 am on Saturday and Sunday during football season and, when games aren’t on, patrons could enjoy dancing, as well as karaoke on Mondays and Thursdays.

33 Taps Silver Lake

Location: 3725 Sunset Blvd, Los Angeles, CA 90026

33 Taps is a neat spot for enjoying cold beers, wings, and burgers, while there’s always football on show during the season. As the name suggests, you could enjoy a variety of brews from this venue. You could also get vegan food there if that’s your thing.

Hi Tops Bar

Location: 8933 Santa Monica Blvd, West Hollywood, CA 90069

This San Francisco sports bar is a great place to watch games. It offers customers a stocked menu including a variety of burgers.

The Parlor

Location: 7250 Melrose Ave, Los Angeles, CA 90046

The Parlor has games from multiple colleges during the season and is a popular spot for fans of a number of teams as they also have lots of TVs in the building.

R BarLocation: 3331 W 8th St, Los Angeles, CA 90005

R Bar is another top spot located in L.A with sports and karaoke on offer. Patrons could enjoy wings, burgers, or vegan options therein.

The Nickel Mine

Location: 11363 Santa Monica Blvd, Los Angeles, CA 90025

This bar has a remarkable lineup of whiskeys, which makes it a great place to be after watching one’s team lose but an even better one when it’s a win.

Busby’s West

Location: 3110 Santa Monica Blvd, Santa Monica, CA 90404

Busby’s West is a favorite for fans of the Oklahoma Sooners. The multi-room venue also offers darts and ping pong, as well as great food.

“Stewart Copeland: Police Deranged for Orchestra”

“Stewart Copeland: Police Deranged for Orchestra” is an energetic orchestral celebration of legendary rock star, composer, and founder of The Police, Stewart Copeland, with multi Grammy winner Cheche Alara conducting L.A.’s own Re-Collective Orchestra at The Soraya on November 4.

Aartzy – A fresh outlook to online art buying

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It is found that buying art online, is becoming more and more popular with each passing year. More and more art enthusiasts are getting used to purchasing art online and more galleries are now shifting to online platforms. Newer galleries have agreed that more than 80% of their sales have been online, which means they have never met most of their collectors nor the artists. The pandemic was the last straw which helped to create the permanent shift in galleries moving  predominantly to an online option. 

With the variety of options available for almost every genre of art, Aartzy is such an art platform which is new but has been able to establish itself on firm ground and even moving on to be recognized internationally. Founded back in 2018, it began as a simple online store which sells paintings, sculpture and digital prints. The primary objective behind this wonderful initiative was to create a sophisticated, yet uncomplicated art and crafts platform for talented artists. Since there was little or no representation for artists from certain locales to show case their work and receive the much needed recognition in the international arena, this curated website was born representing a variety of genres of art. Aartzy is selective in their displays and choses quality over quantity and strives to maintain a high quality standards for their content. 

Although this website works similar to any other typical online gallery, their business model offers no risk or cost options to artists. They boasts of maintaining transparency in all their transactions and are proud of their extended levels of services. When an artist registers with Aartzy, they not only take on the responsibility to promoting art but also focuses on marketing, promotions, pricing strategies, content development and personal branding, which comes at no additional costs. This is a great load of responsibility taken off the artist which gives them the freedom to focus on what they do best, which is to create beautiful, exquisite art. Artists who are already engaged with Aartzy have applauded the efforts taken by the team, working in a very professional manner at all times.

Artworks available on the platform are all originals from professional and emerging artists from around the globe and they also offer commissioning options. When you purchase a piece, it comes with a certificate of authenticity from the respective artist and all artworks are delivered securely to your doorstep free of any cost. 

The platform is very user friendly and is regularly improved. Aartzy has sold thousands of paintings till date and the number of returning customers and referrals is an indicator of their genuine service, value for money and customer satisfaction, which is something the team is working very hard to maintain. 

Taking all the above factors into consideration, there is no doubt that Aartzy can now be recognized as one of the handful of platforms who have built a name for themselves in a short period of time. Their commitment, professional approach has been key elements in them winning the honor of ‘Canadian Art Store of the Year’ award for 2020/21, presented by Corporate Livewire UK. And they certainly have established themselves amongst the wide range of art communities  and is a renowned platform for anyone looking to purchase good quality art. Therefore this can truly be considered as a breath of fresh air to this ever changing industry.

Aartzy – Let’s make expressions…

“The Root Beer Bandits, A Rootin’ Tootin’ Wild West Musicale”

A review of “The Root Beer Bandits, A Rootin’ Tootin’ Wild West Musicale” with book by Joseph Leo Bwarie and Lori Marshall, and music by Rachael Lawrence running through October 31at the Garry Marshall Theatre.

“So, what’s your day job?”

The first question that I get when I accidentally mention that I am an actor is, “So, what’s your day job?”

10 Things To Do On Your Trip To Melbourne

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The city of Melbourne has an esteemed history and is known for its food and sporting events as well as having many notable events and attractions. Here are some of the things to check out on a visit to Melbourne.

Eureka Skydeck

The Eureka Skydeck is definitively the place to go for the best views in the city. It is both close and far enough away to get a great view of the main city which really is a fantastic sight to see.

Shrine of Remembrance

This is a commemorative space where people can go and pay their respects to the fallen soldiers from both Australia and New Zealand surrounded by lovely gardens and walking tracks. The eternal flame is best seen in the early hours of the morning in the quiet of the new day.

Great Ocean Road

This is a fantastic drive to take if you happen to be down along the south coast of Victoria. Breathtaking views of sweeping oceans and various enigmatic rock forms, including the well-known twelve apostles, draw travellers from all over the globe to this iconic coastal road.

Phillip Island Penguin Parade

Little fairy penguins are dear little birds that can be seen if you head down to Phillip Island. You can watch them waddle from the ocean to their burrows any time of the year. Unfortunately, you cannot take any photos of the birds as they have sensitive eyes and are scared very easily.

Live music

Melbourne is one of the best places in Australia to experience live music. It is easy to find a pub, club or bar that will cater to pretty much any music tastes in the central parts of the city. From rock to jazz, reggae or new age music, if you explore the city you are sure to find somewhere that will suit your tastes.

Horse racing

The Melbourne Spring Racing Carnival is one of the big events that occurs in Melbourne with the main event being the Melbourne Cup. If you are not in town for the Carnival, there are plenty of Flemington races that you can experience at the city’s main racetrack throughout the year.

Eat on Chapel Street

Food is also one of the major things that set Melbourne apart from other cities. One such particular area is Chapel street in inner Melbourne that encompasses different cuisine from around the world.

The Dandenongs

Taking a long winding drive up into the Dandenong Ranges in the east of Melbourne can conjure up thoughts of being in a mystical forest which is unique for Victoria. Giant ferns and towering trees give the entire area a cooling and calming effect and there are plenty of little coffee houses and restaurants to stop by as you peruse around the region.

Visit the laneways

If Melbourne has anything more than other places, it is a multitude of alleys and laneways that you can explore if you feel the need. Melbourne’s laneways are known for their iconic street art and most have something to offer, be it a restaurant, bar or music venue.

Coffee in Degraves St

If coffee is what you crave then Degraves Street is the place for you. Melbourne is known for its coffee culture and there is no better way to experience it than in this inner-city laneway.

These are just some of the things that make Melbourne a truly great city, and one of the best in Australia to visit.

Personal Finance Tips for Homeowners in a Troubled Economy

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The housing market is currently going through one of its biggest transitions in decades. Not since the early 2000s has the economy been in such a fragile state and homeowners so mired in confusion about what to do. With prices so volatile, some wonder if it’s wise to sell at a high-water mark. Others are trying to figure out how to find financial resources to cover unexpected bills during rough times of underemployment and layoffs. And a few look at the economic uncertainty as a chance to pay mortgages down faster, add extra rooms, refinance their terms, and more. Whatever your particular situation is, the following are a few suggestions for weathering the storm of inflation, high unemployment, and a generally terrible year for all markets and business segments.

Stay Put

In a volatile economy, it’s almost always a good idea to stay put rather than to put your property on the market. There are numerous reasons for this tactic, the primary one being that you might sell at exactly the wrong time, just before prices jump. Then, you’re left both frustrated at missing an opportunity and with less capital to put into a new, higher priced home. While there are certainly proven methods to make money in real estate leave those risks to the investors and air on the side of caution as a traditional homeowner.

Consider Using the Power of Equity

When the going gets tough, homeowners can take advantage of their built-up equity by taking out home equity loans. In fact, working adults turn to these types of loans, as well as to HELOCs (home equity lines of credit) for dozens of different reasons. If you’re currently an owner who has never explored this concept, a smart way to learn more is to review an online guide. In it, you’ll see current comparisons of HELOC rates offered by many of the nation’s top lenders. So, whether you want to gain an understanding about HELOCs or home equity loans and see what kinds of rates are out there, check out the guide and see why so many people use their ownership in real estate to empower their financial standing.

Explore Refinancing

If monthly mortgage payments are getting you down after a layoff, consider refinancing to get a longer repayment period, more favorable interest rates, and lower monthly payments. There’s a lot that goes into a refi, and the final arrangement depends on dozens of factors that are unique to your situation, but for many, it’s helpful to at least discuss the option with a trusted financial advisor.

Make Double Mortgage Payments

If you’re not sure which way the housing market is headed but want some insurance and peace of mind, consider trying to pay off a mortgage ahead of time to achieve it. Of course, this strategy only works if you can afford it, but it does achieve several very good results simultaneously. For starters, you’ll get out of debt sooner and stand to save a lot in interest charges. Check with your lender to see if an early payoff makes sense before opting for this route. However, most owners not only chop interest charges but enjoy the fact of living without the burden of a monthly mortgage payment. If you’re looking for financial peace of mind, an early payoff during turbulent times can be a lifesaver.

Crimson Square Theatre Company’s ”Sex With Strangers”

A review of Crimson Square Theatre Company’s ”Sex With Strangers,” written by Laura Eason and directed by Benjamin Burt, running through October 17 at the Beverly Hills Playhouse.

The Best Lake Destinations in the U.S.

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Lake destinations are lovely places to go on vacation. They offer serenity and natural beauty, watersports and relaxation.

With that in mind, the following are some of the best lake destinations in the country.

Table Rock Lake

Table Rock Lake is close to Branson, Missouri. It’s located in Stone County, in Southwest Missouri. There are 800 miles of shoreline and beautiful water. You can go fishing, paddle boarding, or boating. The shores are lined with trees and clear beaches plus there are more than 100 resorts adjacent to the lake and a number of campsites.

You’re also within driving distance of all the entertainment Branson has to offer. According to BransonShows.com, there are more than seven million visitors a year that come to Branson. The live entertainment scene is one of the most unique in the world.

There are other lakes in the Ozarks area in addition to Table Rock, including Bull Shoals Lake and Lake Taneycomo.

Crater Lake

Crater Lake is the deepest in America. The depth goes down to more than 1,900 feet. Crater Lake is a vivid shade of blue because of the depth, and it’s surrounded by cliffs, making for dramatic and breathtaking scenery. Crater Lake is fed entirely by snow and rain, and it’s one of the cleanest bodies of water in the world.

Crater Lake is in a dormant volcano that was at one point 12,000 feet tall. Eruptions formed Wizard Island, which is a cone rising from the water. The park has several volcanic features, and there are old-growth forests with 15 species of conifers.

Crater Lake is attractive to scuba divers, but you can’t reach the absolute bottom. While you’re down below, you’ll see moss meadows, trout and salmon, and lava formations.

Lake Tahoe

Lake Tahoe holds appeal for athletes and adventure-seekers, but also people who want rest and relaxation. In the winter, Lake Tahoe is known for skiing and snowboarding. In the summer, it’s all about the water.

During the summer, the weather is warm and beautiful, and there are beaches and extensive trails to explore.

There are also great restaurants, and there’s some nightlife in the surrounding communities. Lake Tahoe boasts 72 miles of shoreline.

When visiting, you can opt to stay on the north or south shore. The north shore is less crowded and more expensive. The north shore is also more centered around nature and outdoor sports. The south coast is more affordable and has more nightlife as well as casinos.

The lake is split with Nevada to the east and California to the west. For gambling, pick the Nevada side.

Lake Michigan

Lake Michigan spans more than 300 miles, and along the shores are natural beauty and great towns and cities to explore. One must-see destination is Mackinac Island. Mackinac is a small car-free island. It’s located where Lake Michigan and Lake Huron meet.

In the late 19th and early 20th centuries, this was where wealthy auto manufacturing magnates would summer.

The Grand Hotel remains on Mackinac Island as a throwback to the luxury and glamour.

Lake Michigan itself stands alone as an attraction.

The freshwater is clear, and the beaches are white and sandy. The winters around Lake Michigan are long, making people even more excited for the warm summers.

Lake Havasu

Arizona’s Lake Havasu is prominent among the party crowd, but there’s more to it than that. Lake Havasu is in the middle of the Sonoran Desert, along the California-Arizona border. The area has more than 300 days of sun a year, and it’s popular for boaters, swimmers and hikers.

Attractions nearby include Lake Havasu State Park and Bridgewater Channel.

Lake Havasu is a spring break destination, making it best to avoid in March and April if you don’t want to run into crowds.

Lake Powell

Lake Powell is in Arizona and Utah. It’s longer than the U.S. West Coast. There are incredible natural wonders including Antelope Canyon and Vermillion Cliffs National Monument. You can also visit Rainbow Bridge National Monument and Navajo Canyon.

Apostle Islands National Lakeshore

Apostle Islands National Lakeshore is located in Wisconsin. It’s peaceful and scenic, and some islands make up the Apostle Islands archipelago, which is in Lake Superior. The archipelago is off the northernmost point of Wisconsin, and you can only access it by boat.

The islands are colorful sandstone cliffs and sea caves formed through erosion.

You can take a boat or kayak tour to view the natural wonders closer. You can also fish, scuba dive and visit beaches. The only lodging, due to how remote this area is, is campsites.

Lake George

Park of the Adirondacks region of New York, Lake George, includes more than 170 islands. You can take in a full view of the lake by hiking Prospect Mountain or you can rent water sports equipment.

Lake George Village has a year-round population of only around 3,500 people, but it swells during the summer. Thick forests surround the lake, and the water is pristine. There are strict rules about the type of watercraft allowed on Lake George. The area is around an hour north of Albany and is surrounded by mostly wilderness.

Lake George is a Finger Lake, and you can explore the shoreline on a cruise.

Flathead Lake

Flathead Lake is in Montana, and it’s the largest natural freshwater lake west of the Mississippi in the lower 48 states. Flathead Lake features more than 200 square miles of water and over 185 miles of shoreline.

Flathead Lake offers a number of public access sites, and there’s camping and swimming managed by the Montana Department of Fish, Wildlife, and Parks.

For a day trip, head to Wildhorse Island, on the lake’s west shore, only accessible by boat.

At Salish Point is a swimming area that’s roped off.

America has genuinely stunning lakes that rival anything you might see on a traditional beach. They’re worth exploring for their pristine waters and unique activities.

Elliot Cole’s “Journals (Vol. 1)”

A review of Elliot Cole’s “Journals (Vol. 1)” release.

Bordeaux Wine: Everything You Need To Know

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If you are a wine connoisseur or an enthusiast, you must have heard of Bordeaux wines. The wine that originates from France is a taste treasured all over the globe. The wine has taken a special place in the heart of all wine drinkers because of its rich flavor.

To help you know more about your favorite wine, we are here. Below is everything you need to know about Bordeaux wine, so keep reading.

What exactly is Bordeaux wine?

Pronounced as “Bore-doe,” the wine comes from the Bordeaux region of France, as you might have guessed. Most of the Bordeaux wines are red wines, mainly made with Merlot and Cabernet Sauvignon. Bordeaux wine comes in five primary flavors:

  • Black Currant
  • Plum
  • Graphite
  • Cedar
  • Violet

These wines range from medium to full-bodied with aromas of the flavors mentioned above. With every sip of the wine, you can taste the mineral and fruity notes. Because of the high tannins content of the wine, the wine ages for several decades. The palette of the Bordeaux wine is heavily impacted by the region of Bordeaux where it comes from. It is recommended that you go for vintage Bordeaux wine for a rich, fruity, savory taste. An interesting fact about these wines is that a great vintage only comes 1-2 times every five years.

Bordeaux wines are essentially a blend of different grape varieties; thus, their flavor can be distinguished easily. The wine has been here since 43 AD. It originated during the period when Romans occupied Gaul. The Romans were the ones who established vineyards for their soldiers and came up with this delicacy.

How to serve Bordeaux wine?

Bordeaux wine has an elegant taste. Serving the wine in the right way can help you preserve its taste. Below is the correct way to do that:

  • Red Bordeaux is meant to be served slightly below the room temperature, usually at 65°F or 18°C
  • Decant the red Bordeaux wine for 30 minutes at least
  • All red wines should be stored below 65°F or 18°C

For a decent bottle of Bordeaux, you can expect to spend $25-$30. When looking to pair your food with Bordeaux, a good option is meaty fats, as they bring out the fruity flavor of the wine. You should look for foods with high-fat content and plenty of umami. Below are some of the food pairings you can try with the wine:

  • Wine and cheese is a classic combination that can never go wrong. There are several types of cheese that go well with Bordeaux wine. There are Ossau Iraty, Manchego, Swiss Cheese, Pepper Jack, White Cheddar, Provolone, and Basque cheese.
  • Some of the herbs or spices that enhance the palette of the wine are Black Pepper, Oregano, Mustard Seeds, Anise, Coriander Seed, and Cumin.
  • Roast Potatoes, Lentils, Onion, Chestnut, and Mushrooms are other pairings that you might want to try.

Conclusion

Now, you know everything there is to Bordeaux wine. For anyone who has a bias towards red wine would love the fruity yet savory taste of Bordeaux. Make sure you pick out a good bottle. Happy wine tasting!

Tino Ojeda’s “Almighty God”

Tino Ojeda’s “Almighty God” is a lovely, uplifting spiritual song.  

NoHo News September 30.

NoHo News: Here’s what’s happening in the NoHo Arts District.

“Our Man in Santiago”

A review of Theatre West’s “Our Man in Santiago,” written by Mark Wilding

directed by Charlie Mount, and running through October 24.