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Very Independent Filmmaking, why?

So why make films?

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Allen Wolf, on the set of In My Sleep 2010

Why go to all the trouble and pain, why risk your money and your reputation and possibly your sanity?

Good question.

It’s one that puzzles me from time to time, especially when things get tough and I can’t finish a script or there’s no money to shoot anything, or I hear another story about someone either getting their big break or giving up and leaving town/getting a real job.

It can’t be money that motivates me, because I’d be in the wrong game for that! Most people don’t make money from independent film and certainly not at the very, very independent end of the market. Even if you can make a film and market it, the chances of really making money unless it gets picked up and distributed by the big guys is infinitesimal.

Of course part of the reason for making very, very independent films is the hope that someday somehow there will be the support system and the budget to make a feature and see your story in the big movie theatres. I’d be lying if I said I didn’t lie awake at night occasionally, feeling a bit lost in the huge machine that is the Hollywood system, even if I reject it to a certain extent and operate on my own, it would be nice to be acknowledged by that machine. It would be very nice indeed to not have to worry about the money to shoot, or be running the whole show because I have to, rather than because I want to work that way.

When I am feeling a bit blue about the whole thing, after a cup of tea and a biscuit, I remind myself that I am actually living in LA, I have a lovely camera, I have projects in production, I have opportunities and resources, even if they are my own, and I have the stories, my stories, my very own work to develop and eventually film. I’m very lucky and even if I never make it really big, at least I was able to follow my dream of telling stories with film, not many people can do that.

I did meet someone last week who is well on their way to making it, and because of his tenacity and passion to make films that are entertaining and also have a positive impact onthe audience, he is now in pre-production on his second independently funded feature film, Lessons From Violet. (http://vimeo.com/54811585)

Allen Wolf is an award winning independent filmmaker and owner of Morning Star Pictures. His debut feature, ‘In My Sleep’ was released in 2010 and has been distributed in 70 countries worldwide and has just become available on Netflix. (http://www.inmysleep.com/home.php)

In My Sleep is a Hitchcockian style psychological thriller about a man struggling with the sleeping disorder parasomnia, where the subject, while sound asleep, is able to do almost anything, including driving, working, conversing and even having sex, all with their eyes open and giving no inclination to anyone else that they are fast asleep. When the film’s main character wakes up one morning with blood on his hands and his best friends girlfriend is found stabbed to death, the film follows him as his world unravels while he investigates his own nocturnal activities desperate to prove to himself and everyone else that he is innocent.

In My Sleep is a brilliant story and written, produced and directed by a lovely guy! It also has an amazing cast, and wonderful actors make all the difference in the world.

Sheer determination made this film happen, Allen Wolf actually started his own game company, Morning Star Games and created 5 award winning board games to help fund the project. Now that really is making it happen!

Hot on the heels of this success story, Allen is busy in pre-production and raising funds for his next feature, Lessons from Violet. You can view his crow funding site, with an excellent film about the project right here: (http://vimeo.com/54811585)

Lessons from Violet is a feature-length romantic comedy, inspired by the ancient Hebrew book of Hosea about a religious man who has trouble with women until he meets a prostitute who becomes his dating coach. ‘Lessons from Violet’ will be the first romantic comedy about human trafficking, the illegal trade of human beings mainly for the purposes of commercial sexual exploitation or forced labor.

I asked Allen why he chose to make a film with this particular message. Allen told me about a conference he attended last year about ending slavery and how inspired he was by the women who have been rescued from slavery. He particularly remembered watching a series of mug shots of one woman who had been kidnapped and forced into prostitution. The mug shots were taken over the course of a year’s arrests for prostitution and showed how, during that time, the woman physically deteriorated dramatically from looking like you or I to looking broken and damaged, in just one year she seemed to age 20. This moved Allen so much he wrote Lessons From Violet. Making a romantic comedy about this subject may not be an obvious choice, but Allen feels he can reach far more people and inform them about these complex issues by making an entertaining film.

Certainly this was powerfully achieved in films like Life is Beautiful and Slumdog Millionaire. Prostitution has long been overly glamorized in Hollywood with films like Pretty Women.

“We’ll be the first romantic comedy to highlight the issue of human trafficking and we’ll do it in a way that entertains the audience and equips them to confront this important issue in their own community.” – Allen Wolf

Allen also told me that this film was written with the story of the two characters and their evolving relationship as the center of the piece. The message about slavery and the world of human trafficking is woven through their story, slowly revealing itself to the audience, a compelling way of informing us about the issues without hitting us over the head.

“One of the great oddities about the film industry today is that as production costs of major studio films have skyrocketed, the actual threshold cost to make a theatrical-quality movie has plummeted. It used to be that to make a studio-quality film, you needed a studio. Today, any filmmaker can less expensively produce a motion picture suitable for theatrical release, but you still need a terrific team to do so. Making a movie on a lower budget is a challenge and we’ll identify the right people to achieve the best theatrical mainstream film possible.” – Allen Wolf

The dichotomy of the two ends of the filmmaking universe! Studio versus independent and the filmmaking family.

Allen Wolf’s ‘why’ is to make films that become more than what you see on screen, that grow and evolve and have a life of their own beyond that 90 minutes or so you spend watching them. Films that can tell you something true about the world we live and in doing so perhaps change our concept of our world, or help us change it for ourselves.

So I think the real answer to this ‘why’ question is passion. There has to be within you, a very distinct passion for what you do so that you can continue to do it. The passion to make a film that engages the audience, touch’s someone, informs someone, move‘s someone. The passion to tell a story.

You can tell a story using many different mediums of course, the written word, music, poetry, art, dance and probably many, many others I can’t think of right now. But film is something quite unique in that it can combine all these artistic ingredients into one big, fabulously complex vision and when all these things are mixed together perfectly and with passion and it works, it really, really works.

Storytelling is the oldest form of entertainment and probably the second oldest profession. Since cavemen sat around a fire grunting at each other and drew pictures on cave walls about their hunting exploits or the latest alien visitation, storytelling has been a big reason why we are a communal species; also you are less likely to be eaten by a Saber Toothed Tiger if you are in a group. How far has storytelling actually come really? We still love to be entertained by the hunt whether it’s the Bourne conspiracy or The Sessions, and Aliens will always put bums in seats.

Stories told on film are obviously the most recent medium for those of us who like to spin a tale and one of the few that relies on technology to make the story and technology to share the story with the audience, and that technology has evolved dramatically over the last 100 years. From the nickelodeons and silent cinema, to talkies and color and films shot on location instead of sound stages. The development of stunts and, with cameras becoming smaller and smaller, the camera performs the stunts itself with the use of cranes, or by going underwater, in the air and even in space. Now with digital technology what we can create on screen is limited only by our imaginations and the depth of our pockets. 3D? 4D? Where will it end? We used to only see films on huge screens with hundreds of other people, now we can watch them on our phones, with headphones, amongst hundreds of other people, who are probably doing something else entirely.

I am the kind of person who is always looking for an answer, always asking why, much tothe chagrin of my darling husband who will probably never get used to this particularly attractive part of my personality. So when I ask myself why I want to make films, I think what I am really asking is why do I want to use this particular way of telling stories, not novels, or paintings or even theatre, but film.

What is it about film that I find so compelling?

After seeing The Artist last year I was reminded again how closely we watch when we watch. How, when the lights are out and the phones are off, we, as an audience, really take in every nuance, every murmur, or in the case of The Artists, every glance. Perhaps the event of going to the movies, queuing up, buying a ticket, buying popcorn, finding our favorite seat, not too close, not too far, excitedly watching the previews, scowling collectively at those who talk even during the commercials, (sacrilegious), is a ceremony, a preparation before the commencement of the meditation of the film. After all, how many other activities do we do that take up so much of ourselves?

So many senses focused on just one thing?

For myself I cannot think of many.

Who of us cannot define a moment in our lives or a turning point in a relationship or the loss of someone dear by something they have seen on film. So many powerful messages, so many tender moments of understanding, so many tears shed and laughs laughed and thoughts provoked.

Film is important. As an art form, as a means of education, as a method of healing and forgiving. I only have to watch a brilliant film, one perhaps that I have watched a dozen times before but are still drawn to again and again, to be reminded of that. So I suppose that wondering why we do it, or trying to explain to some relative why we don’t get a proper job with security and a pension, seems like trying to explain why the sky is blue to a three year old….or to me…

So it follow then that to make a film like the ones we love to watch, to create something that beguiles a person so entirely, for an hour and a half of their life, that changes them, even just a little, that gives them a bit of a shake or a bit of a stir. Well, that’s quite a potent‘why’ to make a film.

When I am really wondering about my own ‘why’ I remember of one of my favorite quotes about filmmaking, by the marvelous Dennis Hopper.

“The only thing harder than making a film, is not making a film” – Dennis Hopper

So true…

Get Fit >> How do other countries stay so thin?

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After a recent trip to Paris it dawned on me that I really didn’t see any fat people the entire time I was there. Everybody was generally speaking; in pretty good shape. Maybe it’s the pressure of living in the fashion capital of the world. I mean how else are you going to get those skinny designer jeans on?

But, I suspect there’s much more to it. I’m not going to cite any recent research or studies for this article, but I’m sort of going to lay out what I think the important differences are between living and eating in the USA as compared to historically lean countries such as France, Italy, and Japan.

First and foremost, they walk around more than us. Walking burns around 150 calories per hour. So hypothetically speaking, if they walk just one more hour per day than us, they could be burning off about 1,000 more calories per week than us. And, they don’t have to pay for gas!

Second, they eat smaller portions than us. Americans eat about 100 pounds more food per year than we did 20 years ago. Most of that is in the enormous portions we feel obligated to eat when we go out to eat. (Have you been to Claim Jumper’s lately?) Our bodies just don’t require that amount of energy stored. Especially since we don’t even walk around that much anymore to burn it off.

Third, the food they eat is less processed and fresher. Americans eat about 30% more packaged foods than fresh foods and consume more packaged foods per person then our counterparts in these other countries. Processed foods tend to have more sodium and just more chemical stuff in them. What’s that doing to our bodies? Here’s where I say too bad California Prop 37 (the GMO one) didn’t pass.

Fourth, they eat less sugar, including forms such as sucrose, high fructose corn syrup, beet sugar, cane sugar, and liquid fructose. Let’s face it, we put these sugary things in everything, mainly because we do purchase and consume so much more packaged foods.  The average American eats about 40 pounds of High Fructose Corn Syrup per year! Yuck!

Fifth, we eat too fast here. In Europe, you could spend at least an hour and a half eating at a cafe with all the rituals and formalities. In the USA, we are so busy, we need to eat and go go go; allot of times in our cars during commutes to the workplace. The problem is there are hormones that need to travel from our guts to our brains to let us know that we are full. When we eat fast, those hormones don’t have enough time to get their signal through, and therefore we just keep eating, not realizing that we are pretty well full and should be satisfied.

So let’s live like we’re in Europe! We can walk around more in our neighborhoods, take time to enjoy a long lunch with a friend, go out of our way to purchase fresh foods, and track our daily sugar consumption. Who knows, we may all be wearing skinny designer jeans in no time!

Cheers,

Jack Witt, MS, CPT
Fitness and Health Coach
818-760-3891 Main
310-562-5629 Cell
www.getfitwithWitt.com

Music Review >> Wiz Khalifia – o.n.i.f.c.

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Wiz Khalifa is currently one of Hip-Hop’s hottest musicians and has recently realised his latest album ‘O.N.I.F.C.’. So how does it compare to ‘Rolling Papers’?

This CD is very different to it predecessor, it has a completely different vibe to it. Wiz has come back with a much more focused album. It definitely still contains the core essentials (weed and money) that he focuses on within his music, but it’s more thought out. Each beat and lyric has a purpose and you can hear the hard work that has been put into making this record. ‘Remember You’ is one of the biggest stand out tracks, it shows a more creative collaboration from Wiz. The two different genres blend well together and create a complete new sound for the rapper. All the collaborations on the LP work exceptionally well, especially the collaborations with The Weeknd and Lola Monroe.

The strongest track comes down between two tracks, those being ‘Work Hard Play Hard’ and ‘Remember You’. Both tracks are completely different, but both tracks are easily as intoxicating. ‘Work Hard Play Hard’ has a party anthem sound to it, whilst ‘Remember You’ has a more chilled out tone.. However, each song contains strong lyrics and a solid beat. It just depends what mood you are in really.

The main positive of the album is the tone and beats used. Each tracks has a different sound to it, making sure the listener is never left bored. There aren’t any complaints with the album, if you like Wiz’s content and style, this album is just about as good as it gets.

Overall, if you are a fan of Wiz Khalifa you will appreciate this album and it will not let you down. ‘O.N.I.F.C. is today’s Hip-Hop at its finest and one that I’m sure will have many singles come from it.

Rating: 8/10

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“THE HOLY LAND OF TYROL”: SPECIAL SCREENINGS ON DECEMBER 5 AND DECEMBER 6

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The monthly series of special screenings of prize-winning motion pictures by Film Festival Flix will continue on Wednesday, December 5 in Pasadena at Laemmle’s Playhouse 7 and on Thursday, December 6 in North Hollywood at Laemmle’s NoHo 7. The December film of the month will be “The Holy Land of Tyrol.”

The film focuses on the life of a fictional family played out against true historical events. Katharina (Inga Birkenfeld) is a Bavarian woman with a Tyrolean husband, furniture maker Franz (Wolfgang Menardi). Bavaria is occupied by the French. After Franz accidentally kills a French soldier in the Augsburg marketplace, he and Katharina flee to his family’s farm in Tyrol, a county with strong ties to Austria but variously occupied by Bavaria or France following Austria’s defeat by Napoleon. Katharina finds herself despised by members of Franz’s Catholic family because of her Bavarian ethnicity, but eventually earns their respect after she applies herself to chores on the farm. The Tyroleans are a proud people chafing under French occupation. They temporarily achieve independence after a revolt led by innkeeper Andreas Hofer. But Katharina knows that their victory is only temporary, and that the French will return to crush them. Additionally, the French have continued to seek Franz, whom they have deemed a murderer. Katharina concocts a drastic plan to keep her husband from returning to war and facing certain death. But it may have serious consequences for her.

Can the love of Katharina and Franz possibly survive the gulfs of cultural and religious differences and the horrors of war? “The Holy Land of Tyrol” is a remarkable love story, played out across the epic sweep of historical events in a period of momentous change and conflict. Director Philipp J. Pamer made his feature film directorial debut at age 25 with this film, prior to which he had directed several shorts. Pamer, himself a descendant of Tyrolean revolutionary Andreas Hofer, filmed the feature in 35mm mainly in the South Tyrol where historical events occurred, in order to capture the grandeur and beauty of the Tyrolean landscape. Only the aerial shots were created digitally. Some scenes were shot in Augsburg and Munich.

Ms. Birkenfeld may be known to American audiences from her appearance in the Oscar-winning film “The Lives of Others.” Anton Algrang, who plays her older brother-in-law Hermann, was in the film “Valkyrie.” The rest of the cast, mostly German and Tyrrolean, is well-known to European audiences, although “The Holy Land of Tyrol” may be their introduction to American audiences. The film won Audience Awards for Best Film at the Munich Film Festival and at the Lessinia (Italy) Film Festival . It was also a film festival selection in other cities in Italy, Germany, China, France, Brazil and the U.S. (San Francisco and Cleveland). “The Holy Land of Tyrol” is in German, Tyrolean and French with English subtitles. It is 2 hours 2 minutes in length. Although it has been designated for all audiences, the picture contains moments of violence and adult themes, and might be inappropriate for small children.

Film Festival Flix presents a selected feature from the finest in international cinema each month with the intent of giving the average filmgoer an experience as close as possible to that of a V.I.P. attending an international film festival in a foreign capital. At each of the two local screenings, there will be a Red Carpet beginning approximately one half-hour before the 7:00 p.m. screening, followed by a live Q&A with Benjamin Oberman, CEO of MouseTrap Films and a video interview with director Phillip J. Pamer. The Pasadena screening will be preceded by a Holiday reception at nearby Monopole Wine Bar, with appetizers available. There will be a post-screening Holiday reception in North Hollywood at the nearby Big Wangs Restaurant.

At each venue, a $14.00 ticket affords entrée to the entire evening’s Festival experience. “The Holy Land of Tyrol.” A film by Phillip J. Pamer. A production of FR ENTERTAINMENT GmbH. Distributed by MouseTrap Films LLC.

Screening at Laemmle’s Playhouse 7, 673 E. Colorado Blvd., Pasadena, CA 91101. On Wednesday, December 5, 2012 at 7:00 p.m. Screening is followed by Q & A with MouseTrap Films CEO Benjamin Oberman and video interview with director Phillip J. Pamer. Pre-showing Holiday reception begins at 6:00 p.m. at Monopole Wine Bar (21 S. El Molino Ave, about one block from the theatre). Red Carpet at 6:30 p.m. Tickets $14.00. Available at the Laemmle Playhouse 7 box office (626-844-6500) or online at www.filmfestivalflix.com

Screening at Laemmle’s NoHo 7, 5240 Lankershim Blvd., North Hollywood, CA 91601. On Thursday, December 6, 2012 at 7:00 p.m. Screening is followed by Q&A with MouseTrap Films CEO Benjamin Oberman and video interview with director Phillip J. Pamer. Post-show Holiday reception at Big Wangs Restaurant (5300 Lankershim Blvd., just down the street). Red Carpet at 6:30 p.m. Tickets: $14.00. Available at the Laemmle NoHo 7 box office (310- 478-3836) or at www.filmfestivalflix.com

Meet Noah Sturm – a Local Musician that should be Heard!

How did you get started in the music industry?
Noah:  I started recording myself around sixteen. I started with an actual 4 track tape recorder and worked my way up to teaching myself
Pro-Tools and some other software. Now I pretty much do the same thing, just at a slightly bigger scale. I record everything at home,
and work independantly for the most part. I guess the only difference now is that more people listen to what I make, so that’s cool.

What makes your music unique?
Noah: I’m a big fan of juxtaposition. It seems like bands can go in a very electronic direction, with synths and drum machines, or a very natural
direction with acoustic guitars and natural drums, slide guitar ect. I like to take my favorite elements of both and try to play them
against each other. And then find a harmony between the two that’s compelling.  I think that juxtaposition is what makes a lot art
compelling. Something that you want to look at or listen to more than once.

What would you call your style of music?
Noah:  Acoustic songs with a lot of electronic elements.
Indie is probably where I fit in the best, literally and genre-wise, but I’ve always made music similar to what I make now.
And I’ve never felt like I fit in comfortably into any genre. But I think a lot of artists feel that way, so I’ll leave it to other people to
decide what to call it.

What has been your favorite gig so far and why?
Noah:  I was playing at someone’s house in Northern California. I was outside and the place was in the mountains. As soon as I started playing
there was a really strong echo coming from the mountains on both sides. At first I thought it was going to be distracting but after a
few minutes it got really addicting. After a while I was just making sounds to hear what they would sound like coming back.
That was really fun.

Any advice to a band/solo artist trying to cut their first CD?
Noah:  Yeah, people aren’t as interested with the specific sound of your music as much as the soul behind it. Don’t force anything,
and keep it simple.

Where do you see yourself in 5 years?
Noah:  Making music no matter what. Hopefully on an even bigger scale.

What do you like about NoHo?
Noah:  I live in the arts district so there are so many awesome things so close together. One of my favorite things in NoHo is
“Kulak’s Woodshed”. It’s a music venue that’s set up like a TV studio and the perfomances are broadcast live on the internet.
It’s a great place to play and there’s a very supportive music community there.

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The Debut Ep entitled “Life is long, we’ll meet again” is available now on iTunes
https://itunes.apple.com/us/album/life-is-long-well-meet-again-ep/id475782918?uo=4

www.facebook.com/thesleeptapes

A Profile On… Audrey Singer’s Actors Forum Theatre – a jewel in the NoHo Crown

Audrey M. Singer   Artistic Director & Owner of Actors Forum Theatre

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Since 1975, Audrey M. Singer and her Actors Forum Theatre have been a mainstay and creative groundbreaking theatre entity in Los Angeles.  Actors Forum Theatre is one of the oldest membership theatre companies in LA, one of the first of thirty-five companies.

Audrey M. Singer and a group of eager actors, many of whom were originally from New York where theatre was part of the creative tapestry, founded Actors Forum Theatre.  The group was looking to put up a production of “DYLAN” and couldn’t find an appropriate venue in which to produce it.  Audrey and her husband, the late Mike Singer, found just the right space in Hollywood on Cahuenga Blvd. West, across the street from the Hanna Barberra Animation Studios.  This space later became Actors Forum Theatre’s permanent home, and remained so for almost two decades, providing opportunities for actors, directors, writers, producers, and theatre artists to perform and work on their craft in a safe and nurturing environment.

In 1994, Audrey and Mike Singer purchased a building on Magnolia Blvd. in the NoHo Theatre & Arts District that had once been a furniture store and converted it into a theatre.  Audrey and Mike made sure that their audiences would be comfortable in the new space by adding central air and heat, as well as wheelchair access to the theatre.

Actors Forum Theatre has been honored many times over the years, with numerous awards and excellent reviews under Audrey M. Singer’s artistic direction and keen eye.  Since its move to the NoHo Theatre & Arts District, Actors Forum Theatre has been recognized for the breakout hit “BOX 27”, the Los Angeles premiere of a new play that examined the military’s “don’t ask, don’t tell” policy, looking at homosexuality in a different light.   Actors Forum Theatre also housed Fritz Coleman’s first solo outing, “IT’S ME, DAD”, which played to sell-out audiences for over nine months.

In addition, the theatre was recognized and has received excellent reviews for several of the productions such as “THE GREAT SEBASTIANS”, “THE BOY FRIEND”, the astounding magic of Falkenstein and Willard in “FIREFLIES – – WIZARDS OF MAGIC”, “A HATFUL OF RAIN”, Julie Sheppard’s “JUDY GARLAND – – A NIGHT IN THE LIFE”, and Don Scribner’s solo show “TWO ROOMS IN THE VALLEY”.

Audrey M. Singer is an accomplished actress as well, having performed in many of the productions over the years.  She has also served as the overall producer for all of the productions at Actors Forum as well as having directed many of the works.  Audrey also runs the Tuesday night members workshop, taking time to encourage new, emerging talent – – many of whom have gotten their start at Actors Forum Theatre.

Under Audrey Marlyn Singer’s artistic direction, Actors Forum Theatre has thrived in and contributed to the fabric of the Los Angeles theatre community for the past three+ decades for which she received the Women in Theatre’s 2005 Red Carpet Award, an accomplishment that she is truly proud of.

Movie Review >> Skyfall – Angst and Action for Bond

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Daniel Craig’s third outing as James Bond, Skyfall, kicks off with a terrific pre-credit action  sequence that culminates in a ferocious hand to hand battle on top of a speeding train (is there any other kind) and ends with our hero being taken for dead–I won’t spill the salient details, except to say that the circumstances lead Mr. Bond to feeling a little embittered—and–spoiler alert–reduced to drinking  a bottle of Heineken in a wretched room (rest assured, Bond fans, he does not enter a swanky establishment to order one).  This opening sequence, paired with a memorable title song from Adelle, and you have one of the best beginnings in the Bond canon.

And so my hopes were high…until Skyfall plunges us into what seems like an unholy blend of John LeCarre and Chekhov grafted onto a traditional Bond film: government secrets have been leaked, undercover agents are in peril, there is the possibility of a mole, M (Judi Dench) is in danger-both professionally and personally, as more than one character have M (as in “Mother”) issues—and when Bond reappears, he’s feeling more than a little betrayed,  world-weary and shaken (not stirred) to his core.  If you’ve  seen any Bond film ,you know there isn’t your conventional nameless traitor to blame, but a charismatic archvillain (Javier Bardem, former renegade agent with a big grudge against M) capable of employing what seems like thousands of well-armed, nameless flunkies whose sole purpose seems to be getting killed  (gunfire, explosions, continental drift).

The movie, helmed by Sam Mendes, is still fairly entertaining.  The action is well-staged, particularly the aforementioned opening, a chase through the tunnels, and a climax that involves derring-do not only from Bond, but a game Judi Dench and a grizzled Albert Finney (almost unrecognizable but for that distinct Finney timbre).  Ralph Fiennes is a welcome addition as a stern but sympathetic bureaucrat, Javier Bardem is enjoyably over the top as Bond’s nemesis, and the Bond ladies (one naughty, one nice)are able, if relatively limited in their contributions.

As far as Mr. Craig and the current state of the Bond series, the jury is still out (at least as far as I’m concerned).  Craig is a pretty capable actor, but his Bond is dour, doleful and would not be altogether out of place in a spy movie, say, on the order of a LeCarre or a Graham Greene venture. In these last couple of 007 outings however, Craig ‘s Bond seems devoid of charisma; there’s little panache to his one-liners and no pleasure when he gets to doing the little things that Bond does best (that does not involve killing).  Lately Bond has been in a funk admittedly: his gal has been killed and his skills have been called into question, but  he –and the series seem to be stuck in a holding pattern. The current Bond films want to have it both ways: they want to add a certain intellectual and emotional complexity to the series, while maintaining the intensely unrealistic (though still exciting) action scenes.  The problem is now there’s a pronounced sluggishness between the set pieces, and when given more time to think, one can think about everything…namely, how many times does Bond get to have the villain in his sights before he finally gets killed.  The end provides a glimmer of hope that it will be back to real business for Bond in the foreseeable future – someone get this man a martini!

Independent Filmmaking >> It takes a village to make a film…

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Filmmakers are a funny lot, and very, very independent filmmakers have to be especially ‘out there’ because its hard work and no money and you are really and truly on your own much of the time on each project, start to finish.

So being one of these particularly peculiar people, I know how easy it is to isolate yourself and feel a bit cut off from the rest of the filmmaking community, and therefore help. But filmmaking is, by necessity, a group activity. So it follows that a filmmaker must, by definition, be able to play well with others. Very well…

So who are the others?

And why would they want to play with you?

It doesn’t exactly take a genius to know that if you surround yourself with good people who know what they are doing you are far more likely to succeed, in filmmaking and anything else for that matter. So the trick becomes finding those really good people, and charming them into working on your project….for free.

Last year, when we had to make a film every weekend, this really became our biggest challenge and took more time to sort out than anything else.

We had all of our own equipment, but finding capable, really reliable people that you don’t mind feeding a few times a day or standing next to for hours on end was another thing entirely. Being able to believe they will actually show up, stay put, hold stuff, smile and contribute positively to the whole experience was a bet I made and lost on a few occasions.

Having said that, we had a few good, solid, reliable, unflinchingly positive and unbelievably believable people. They became our core team, our crew, and in the end our filmmaking family. They stuck with us, showing up over andover again, regardless of work, weather or funds. Amazing really, but I think perhaps they connected with our passion for the project and our love for actually making films, whatever the odds.

So these are the people you need to find, not ours of course, sorry, but your not having ours!!

Go get your own!

Where? I hear you mumble. Well, there are a few places. I started on craigslist….but make sure you keep checking your ad, and try not to mention the no pay bit. There are people who make it their purpose in life to flag any ad on the site that say ‘no pay’ even though it’s perfectly legal and allowed on the site and many, many people have to start somewhere to get experience etc. It is extremely common, and in fact an accepted part of any career in the film business not to get paid for your services as crew and cast of low budget independent projects, especially short films. This is particularly true if you are just starting out and need experience for your resume and fodder for your reel.

Try telling that to the people of the craigslist forums….oh the bitter rows I have had online! But you can’t change a person’s mind when they don’t really have one…

Word of mouth is usually the best avenue but there is also facebook, friends, family, and of course you must have perseverance, and a lot of it.

Finding people, crew or cast, does not happen overnight. You have to put ads up, ask around, ask for referrals and it will take a while, so start early and give yourself plenty of time before your scheduled shoot date or you will be holding the camera, the boom and balancing the lights on the top of you head while being on the phone giving directions to lost actors and ordering lunch. I’ve been there…

I have had some great results with craigslist to be honest, regardless of the hassle factor. I think everyone looks on there, students looking for experience and credits, crew in between projects who are bored, actors needing reel and to keep working with or without pay. Makeup people wanting the opportunity to do severed limbs and zombies or aliens or glamour, or just about whatever they don’t already have experience of, although you might have to give them a little money, they use very expensive products when they work, so they may ask for a ‘kit fee’, nothing too much usually, between $25 to $50 depending on the products used. But if you have a crew budget at all, it should be used on makeup. Wow does it make a difference! We were lucky to build a makeup collective, 8 or so makeup ladies who were available to us, most of the time it was one at a time, but several films needed at least two in the makeup department and one of my films needed 3, special effects makeup takes a long time, 6 hours on one person on that film, so plan accordingly,and always assume you will need makeup, and hair. Its similar to the location adage, it lifts the production value so much its well worth the extra time and energy and a few bucks.

One of the other brilliant ways to find crew and actors is by working on other peoples projects, you scratch my back and I’ll hold that boom for you… Its also a great way to learn about every aspect of the process and its good for the soul and your filmmaking karma, something everyone should think about as a filmmaker.

What is filmmaking karma?

What an excellent and keenly observed question…

Well, in my experience, not just in filmmaking but also in life, karma is absolutely a very real part of the universe. In the world of very independent filmmaking, when so much of the process relies so heavily on the good will of others, this karma can deliver you mana from heaven or put you well up poop creek with not even the afore mentioned boom pole to paddle with. Mixed metaphors aside, you probably get the idea.

If you want wonderful reliable crew who will stick with you and your project no matter what, you must be exactly that reliable and wonderful to others. If you promise to show up, show up. If you were asked to bring food, bring nice food, homemade is always well received, and cheaper! If you say you will do something…anything…then do it. In such very tight quarters as these, even the smallest let down has a big affect. So follow through, be wonderful, thorough, nice and most importantly reliable. You will make plenty of friends, contacts and therefore loyal filmmaking buddies this way. Remember, even though LA has a population of 12,536,426 (thank you wiki answers) its a very, very small town and everyone knows everyone. Reputation really is everything, so do as you would be done by and karma intact you will have people volunteering to help on your projects before you even send out that facebook event.

Case in point, a friend of mine, who I met through my husband who worked with her on an Chapman University graduate film and who I then cast in one of my films, has now started to make her own films. Dawn Sam Alden is an Actor, filmmaker, stunt person and stage combat expert. She moved to LA four years ago from Chicago where she ran her own theatre and combat company, ‘Babes with Blades’. (http://babeswithblades.org)

Here’s what she has to say on the subject of crew.

“Coming to L.A., I knew very few people, and it has been a long, slow process to find my what I call my tribe. Back in Chicago, I had worked with an ensemble theatre company for ten years, and the women I worked with, although they were all very different, were all on the same page when it came to the work we made together. I knew these women had my back, and I knew they *got it*.”

Finding like minded filmmakers, with similar cinematic visions and interests is important, if your reaching for Ang Lee and your cinematographer leans toward Tarantino you might have a long day ahead of you…

More from Dawn…

“I worked on student films and independent shorts for the past three and a half years for free – donating time and talent, and keeping my eyes open. I learned everything I could, asked lots of questions, and kept notes about who on these crews I would hire if I had the opportunity. Now I have the opportunity, so I am making phone calls and sending emails to contacts I already have.


I am also a member of a couple of development and networking organizations that have helped me meet like-minded folks. We Make Movies (wemakemovies.org) is a terrific one that provides opportunity and encouragement in a variety of ways to help young filmmakers make their films. “

Finding networking groups already in place can offer you a huge amount of support, and a place to find other filmmakers who need help. I have volunteered to take behind the scene photographs on projects that absolutely have no budget for coffee, let alone an on set photographer, but in doing this I have made great contacts and learned valuable lessons in filmmaking, and also had fun. It’s a great way to get to show people you are serious, so when you ask for help they will know you are not going to waste their time.

“When you are first starting out, say yes to everything, and be prepared to work for free. Keep your eyes open whenever you are on set – watch the people around you, both to learn what to do and what not to do. Start to collect your tribe as you go.”

I couldn’t have said it better myself!

And Dawns advice for fledgling, very independent filmmakers?

“Don’t be a diva or an asshole. Don’t pretend to know stuff you don’t. Hollywood is full of users and entitled idiots. Don’t be one. Be the real deal. No amount of talent excuses bad behavior.”

Well said!

It is a bit ridiculous how many twits there are out there, even when no money is involved, I have crossed paths with quite a few I can tell you, but there are far more lovely people in the filmmaking world than time wasting prats, so don’t be discouraged if you encounter one or two, for they will not be long for this world….the world of very very independent filmmaking…no, not long at all.

Music Review >> Boolfights’ latest album “Feral”

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French touch indie rockers Boolfights are on the verge of releasing their latest album ‘Feral’.

After hearing the guys at work it is apparent that they are nothing short of current. It is catchy, fun and at times memorizing. It displays a great balance between electronic and indie making this very appealing to the masses.

At times the music is reminiscent of The XX but for the most part it is livelier and seems to hold much more depth. The music they create has a real solid foundation and they do well to put together not just songs but a whole atmospheric experience.  this time around the boys worked with ex-M83 member Nicolas Fromageau, a very impressive collaboration and whatever they did it has seemed to pay off because it is a gem of an album.

What makes this CD so interesting is its generally the blend between indie and electronic. Even though this isn’t new, the way they merge the two very different genres feels very natural and fluent. Tracks like ‘Deluxe’ show the band at their strongest, the lyrics and tone of the song work well together and generally set the tone for the album.

Feral is due for release on Nov. 12th on Montmorency Records and is not a record to be sniffed at. This is an album that music lovers should give the time to take a listen to. I’m sure you will pleasantly surprised by it.

 

Rating: 8/10

 

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Health >> “Flex Your Gratitude Muscle”

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By being grateful you activate the part of the brain that is associated with positive emotions and you deactivate your amygdala, the part of the brain that ignites fear, hurriedness, and stress.

It is physiologically impossible to be stressed and grateful at the same time. Being grateful is a powerful physical and mental energizer. When you walk, drive, or go about your busy day with a focused positive thought, you produce endorphins and flood your brain with calming neurotransmitters, such as serotonin and dopamine, which make you feel happier, more energized and calmer. A positive thought of gratitude or appreciation, will help you decrease the stress that zaps your energy and cause the release of hormones and neurotransmitters that boost your energy. With that in mind, when you go about your day, what one thought of appreciation and gratefulness could you use when faced with a stressful situation? Notice what happens and notice the difference in how you feel.

Cheers,
Jack Witt, MS CPT

Movie Review >> Denzel Washington Makes Flight Take Off

In Robert Zemeckis’ absorbing but overlong Flight, Denzel Washington’s “Whip” Whitaker consumes so many alcoholic beverages it’s a wonder it hasn’t resulted in a nationwide liquor shortage.

Denzel Washington Flight

While he isn’t drowning his sorrows (divorce, separation, assorted anguish) in alcohol–or cocaine– or any other recreational drug, Whip is a somewhat respected airline pilot whose penchant for imbibing (discreetly) while on the job has been consciously ignored by his colleagues.  In the first (and best) section of the film, Whip is rousing himself with a dash of cocaine after what was undoubtedly a night of drinking, drugging and sexual combustion with a flight attendant (sleep not included).  After an initial bout of turbulence while piloting a flight to Atlanta, he takes a nap (after mixing himself a drink)—then disaster hits.  The plane enters a dive, the co-pilot loses control, and Whip throws out the rule book to guide the plane to a forced landing in which miraculously, 96 out of 102 people survive.  It is a harrowing section, comparing favorably with Zemeckis’ earlier Castaway in its depiction of onboard terror.

While Whip’s actions are initially celebrated by the media, there are hints the other shoe may drop…regarding his blood alcohol level, a suspicious co-pilot–and Whip’s initial instincts are to cut and run.  And then Flight becomes a modern “Lost weekend,” as Washington’s Whip struggles repeatedly—and exhaustingly–for everyone— with an alcohol addiction which he first denies, while making the acquaintance of a fellow troubled drug addict (Kelly Reilly) who grows to love him, but is afraid of free-falling back to her own addiction.  Bruce Greenwood and Don Cheadle are on hand as concerned friend and legal counsel respectively, while John Goodman is his usual avuncular self as Washington’s best friend and drug supplier.

At the center of it all is Washington’s fiercely compelling performance as Whip.  His portrait of a man who is seemingly only at peace while in the air helps move the film past a number of  shall we say, implausible plot developments.  For Whip is the epitome (or nadir) of the self-pitying, self-destructive alcoholic who has danced around his addiction all his life, and believes he has shielded it from anyone.  As Washington’s searing portrayal makes it painfully clear, he has only deluded himself while bringing pain unto others…not through his flying, however.  It becomes clear that the plane had some sort of mechanical failure, and the irony is not lost on Whip that his “defective’ pilot is the only one who could have brought the plane down.  Washington makes this a Flight worth catching.

Independent Filmmaking >> Location, location, location…..it is true what they say, location really is everything.

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‘Fontana’, 52 Films/52 Weeks

In the realm of very low budget filmmaking it can elevate the production value from 0 to a million dollars in one very simple and hopefully very free step. The studios have the luxury of purpose built sound stages and fabulous, fabulously expensive locations. We do not.

But with the reality of a zero location budget comes a strange sense of freedom and adventure. The freedom to place your story in any kind of setting without anyone telling you ‘that won’t work, you can’t expect your audience to suspend that much disbelief’. The adventure of choice, when there is no money, there is more choice. Even if it means you have to carpool, pay for a little gas and spend time out of your valuable shooting day traveling to and from the location. It will all be worth it when you see the footage.

Not convinced? I wasn’t either, at first.

But think about it. Once you take away the obvious option…bakery…bank…mansion…racetrack etc., everything and anything else becomes possible.

Your scene inside the bank can take place across the street from one, the bloody fist fight on the race track can be outside a bar with the bookie, and the mansion can become your friend’s mother’s pool with a dozen borrowed house plants and a well-placed bikini clad girlfriend. Alternatively, just about anywhere in Lancaster can become just about anywhere in your script, and trust me up there no one will bother you, unless you are setting up another Meth lab…and even then it will only be to enquire when you will be open and operational, not what you are doing in the middle of the road with two cars and a motorbike on its side with fake blood everywhere.

There is a balance of course and I wouldn’t suggest a location that takes you across state lines for a one day shoot. But I did camp out with cast and crew for a weekend in the Angeles National Forest just to get the perfect night time fire lit location for a film, and boy was that worth sleeping on the floor and not bathing for a couple of days…at least to me!

Location can also be all about perspective, if you can imply a place or a time, the audience can do the rest.

Because even though you may have written your film to take place in a bio lab 20 stories underground in Wyoming and you can’t shoot 20 stories under Wyoming, there is always away you can cleverly imply that you are indeed 20 stories underground in Wyoming, in a secret bio lab and not look silly. Posters on the wall of an emergency escape route from 20 stories down, a shot of an identity tag to the secret Wyoming based lab, a Wyoming forever mug on the front of a desk in said lab. The lab being the basement of your other friend’s mother’s house with borrowed tables and freshly painted white walls, thank you 99cent store paint. It’s really amazing just how much, once suggested to the audience, becomes accepted by the audience, and I don’t just mean fake snow and overcoats for a thanksgiving special ABC family movie shot in LA in July. I can just feel the sweat trickling down the backs of the actors, but they are getting a nice pay check so don’t feel too sorry for them.

You too can benefit from this magic, but in our case it is the implication of money spent where none has been.

I guess it’s a con of sorts…

There are also rules and guidelines to filming on location on public and private property of course. Something to do with paying a fee to someone or other and getting liability insurance and applying for a thing called a permit.

Permit, what’s a permit?

Some general rules for independent filmmakers on location.

Don’t annoy anyone, or at least try not to, or if you must, let it be at the end of the shot list and be at the ready to grab equipment and go at any moment. Seriously, it’s all fairly straight forward really, logical stuff.

Don’t block traffic or sidewalks or doorways to businesses and you should be fine. The old faithful “we’re shooting a student film officer!” should suffice in a crunch. Or, alternatively, “Ten more minutes, max!” works well too, when it’s clear by the absence of anyone under  40 that you aren’t really students, unless ‘I’m a student of life’ still counts. Try not to use fake guns in public places, it can make passers-by by a bit nervous, understandably, and although it might make a great dinner party anecdote, your night in the cells in the Simi Valley Sheriff’s station, the reality of what could actually happen to you doesn’t bare thinking about…although it might make a nice short film?

LA is a cave of wonders when it comes to free locations. You really are only limited by your imagination and your crews stamina and sense of humor. I have shot 40’s film noir in North Hollywood at 2 am, 17th century France in the Burbank hills half a mile from a police shooting range, somewhere in the apocalyptic future in an abandoned farm house in rural Lancaster and 80’s Iran in a friend’s house a mile or two away from there. All of these films seem, at least to me, and to those who have seen them, realistically staged and the locations work. With just a few cleverly placed and well thought out set pieces, or whatever is lying around, and less is usually more, you can magically transform just about anywhere into just about anywhere. The camera, and therefore the viewer can be more forgiving than you might expect, especially if the story is compelling and the acting riveting.

I am a firm believer that your location should be another character in your film and when It works it becomes just that. Paying attention to this can only help you make better films.

Learn to look at your location in the same way that a painter looks at a landscape in which he will place his subject. Even the humblest of projects can be made infinitely better and more interesting with a wonderful location.

When do you location scout?

Always is the short answer to that. If you want to make films then you will need locations no matter what type of films you make, so be constantly on the lookout for great locations that you can get for free. You could even take pictures and make notes about them, its infuriating when I need a location and I know I’ve seen the perfect spot but I just can’t remember where or when…or even if It was just a set in a film I saw one time or I dreamt it…getting old.

So collect places like you might collect stamps, or beetles or something, it’s a wonderful thing to have an arsenal of perfect spots, especially when you are in a tight one and need to find somewhere fast because your first pick didn’t work out on the day of the shoot.

Quinceanera’s can play havoc with the sound guys calm.

The other side of the coin is that you can’t allow yourself, or others, to be lazy when it comes to locations. I have been a bit guilty of that at times. I have shot the ‘whatsits’ out of my house and garden and surrounding streets, to the point where all my neighbors know I make films and the same car alarm can be found in several of them, far beyond the possibility of being edited out. Although this plan of using your own home time and time again can seem very tempting, when the reality of waking at dawn on a Sunday to get to Lancaster, or Covina, or Downtown LA seems so cruel a prospect that it’s that hard not to convince yourself that your garden can be the beach on the pacific ocean your story necessitates, or the corner of your own street can double as the meatpacking district at dawn. I know, I’ve been there, snuggled deep beneath my sheets, longing for an extra few moments of Sunday morning slumber. But don’t do it! Resist these civilized temptations!

Ambition is not a dirty word! Be courageous and fling back those cozy bedclothes, stride confidently from your bedroom in the wee hours, onward to your victorious location and beyond!

Just don’t forget to brush your teeth and put your pants on. Even the very, very independent of us have some standards, just a few…

Spotlight >> Jill of All Trades – A Profile on the Immovable Jennifer King

Jill of All Trades – A Profile on the Immovable Jennifer King

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“The key to staying young at any age is to keep learning, and everyday, I learn something.” And with that declaration, I look at the regal woman sitting before me in subtle admiration. With too much energy and enthusiasm for someone on a 500 calorie-a-day diet, Jennifer King- with a career that spans over forty years- shows no signs of slowing down. With a smile that soothes and a passion that ignites, she’s been an actor, model and dancer on such television classics as The Dean Martin Show, she was the first woman ever to anchor the news at KNBC in Los Angeles, she was a lawyer with her own practice for 22 years, and she’s currently a successful entrepreneur with three businesses: KZG, the #1 Custom ProLine in golf equipment, Trillium Actors Studio and Trillium International, Investment Banking, all operated out of their main headquarters in North Hollywood. With such an extensive resume, I’m pleased to be sitting down and chatting with Jennifer in her KZG office.

“Most of my day is spent on KZG; we’re the #1 Custom Proline in the world,”
Jennifer comments. “Phil Mickelson, as well as many of the other touring professionals have played our clubs.  In fact, our clubs are played on every tour in every category except the putter category.  We make exceptional product, and our network of professional clubfitters make it unbeatable.  Studies indicate that 92% of all golfers are still playing ill-fitting clubs, a real tragedy.  We are trying to change that embarrassing statistic.” Like the ultimate multitasker, Jennifer does everything from designing product and catalogs to talking to golf pros and dealers about her company.

And when not engaging in fundraising, promoting KZG, or raising money for start-up companies through Trillium International, she’s busy with Trillium Actors Studio.  Housed in the same building as KZG, located on Lankershim and Magnolia Blvd in the NoHo Arts District, Trillium Actors Studio consists of ten rental spaces perfect for castings and commercial shoots and free parking for up to 75 cars. But whether or not you’re an actor, casting director, professional golfer, or someone with an innovative idea for a new business (all of whom Jennifer has helped or serviced in one way or another), one thing everyone can agree: Jennifer King is a pioneer – confidently leading by example – proving that “in this country, you can be anything you want to be.” Not bad for a women who, after a divorce left her single with two small children to raise in the 60’s, had no real plan.

The Game Changer

It was Los Angeles in the mid 60’s, and Jennifer, who had dreamt of becoming a doctor, did what young women during that period were supposed to do: she got married and started a family. “You have to keep in mind that when I was growing up, girls were housewives or maybe a teacher,” she says, “that’s what we were brought up to be.” So Jennifer, the former valedictorian of her graduating high school class, did exactly that. Yes, she had what many perceived to be a standard lifestyle, but Jennifer would prove to be anything but standard with her bankable smile quickly landing her modeling and commercial work. “Then somebody at NBC saw my work and wanted me to come in and interview for a news casting position,” she says, “and I ended up being the first woman newscaster in Los Angeles at KNBC.”

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Jennifer joined the newscast at KNBC in 1969, and from there, like a dinner bell attracting hungry children, became a lucrative meal ticket for Hollywood execs. By the late 60’s, The Dean Martin Show had proven to be a huge hit for NBC, consistently earning solid ratings in large part thanks to the show’s producer Greg Garrison, who came in as a replacement for the original producer. Garrison got wind of Jennifer via KNBC, and persuaded her to audition for a part as one of The Golddiggers on the program. “They wanted me to sing, and I can’t sing at all,’ Jennifer remembers, “and by that time, I was doing the news, so I couldn’t be a Golddigger on The Dean Martin Show.  But, finally, Greg talked me into one show, so I go in – and they figured out that I couldn’t sing – so they spent a whole day teaching me how not to carry a note. They gave me the song Chattanooga Choo Choo, and I was so nervous, and couldn’t believe I was even there, so I just went out there and did it really big. They loved it!”

Not only did Dean Martin’s people love it, but Jennifer had fans on other productions as well, eventually booking gigs on The Bob Hope Show and Laugh In. But it wasn’t exactly the life she had hoped for. “I was on the talent side instead of the producing side, so I had no control,” she says. “So I was working, but it was a weird kind of working. Two or three days here, a couple of weeks there, but you’re always at somebody’s mercy. And you have to get up at 4am to be in make-up by 6:30, then you sit around and wait for your part of the shoot, which might not be until 2pm. Come on, that’s not fun. And even as a newscaster I was just reading the news, I wasn’t doing the news.” Jennifer was becoming restless and the odd hours and serious demands of her several jobs were putting a strain on her home life until, conclusively, her marriage came to an end.

“After my divorce, I knew I had to figure something out and find a way to support myself and be on my own,” she recalls, “and I would’ve loved to pursue becoming a doctor, but I also knew that I couldn’t spend four years in med school and then another year as an intern with two small children to raise. So I decided to go to law school instead.” She not only went to law school, she killed it, graduating in only two years with her name firmly in place on the Dean’s List.

Reinvention

Jennifer went on to open up her own law firm, spending a short time practicing criminal law before making the switch to business law. And it was during this time that she developed an understanding of how businesses function – most notably serving as a lawyer for the famous men’s line Guess? for Men in 1981. It started in a small single office and with Jennifer’s help, turned a little company known as GUESS? Inc. into a 120 million dollar empire in just two years. And that was only the beginning.

Jennifer’s business law practice lasted for 22 years until a run-in with a relative changed her focus, and the course of her life. “My drunk cousin showed up at my mother’s funeral, and he was a golfer, and he kept talking about this really great golf club,” she remembers. “And we didn’t take him seriously, of course, and didn’t hear from him for another six months. Then he comes to my law firm six months later with this golf club. So my husband and daughter tested it, and we thought, ‘Wow, this is great.’ And from then on, we’ve been in the golf business.”

It was 1994, and Jennifer – along with new husband and KZG business partner Bruce McKinnon – launched KZG as a technology-based equipment company that sold new technologies to major golf companies.  In 1997, Jennifer and Bruce reinvented and upgraded KZG by introducing Orlimar to a new technology, selling more than 1.75 million TriMetal and TriMetal Plus golf clubs.

“And KZG does have a fitting facility right here in NoHo because a lot of touring professionals come here to be properly fit,” she says, “but we also keep it open for the public.” Something else they had at their large facility was a lot of empty office space, so- recalling her passion for the arts, Jennifer got creative.

Unfinished Business

“The idea behind the Trillium Actors Studio was to have a central area where people could go for help with specific acting skills,” Jennifer says. “Originally, we had all kinds of talent and coaches. One coach’s forte was comedy, another’s drama or body motion, or language expert or speech therapist. Clearly, one acting coach can’t do all of those things.” So Jennifer, recognizing the need for a place with a multitude of services for actors, teamed up with two young people from Texas and launched the Trillium Actors Studio. But that still wasn’t enough for Jennifer King. “I’m a deal-maker,” she admits. “My husband’s an entrepreneur; we start businesses, that’s what we do. And everyday, it’s like a new world opening for us. The more we see, the more we know, the more we can help.”

And from this desire to help came the genesis of Trillium International, Jennifer’s investment banking business that finds capital for start-up companies and companies that need additional financing for new ventures and/or expansion. “At Trillium International, we’re open to all kinds of businesses,” she says. “I love medicine because I think there’s so much to do, which is why I’m raising money for dialysis centers. Also, right now, our country is obese, and obesity has so many medical ramifications; people are dying, and I don’t know why nothing is changing. So I would like to invest in doing something about that as well.”

No Brakes

It would appear that Jennifer King has a hard time slowing down and sitting still. A mogul with a zest for life, she even designed the furniture for her three homes. But even someone with her passion can’t do it alone, and- unfortunately- the two business partners who oversaw the Trillium Actor’s Studio had to leave town, forcing Jennifer to temporarily close shop on all the services and rent the space out for film, television and commercial shoots instead.

But don’t cry for her, she’s simply refocusing on other areas where she can be of use, founding the International Professional Association of Clubfitters as a start. “The purpose of the association is to have IPAC members be comparable to what the PGA is to teaching,” she says. ‘The idea is to raise the bar for the profession of club fitting and to share technological ideas because- as documented by Golf Illustrated- 92 % of golfers are playing with ill-fitting clubs, and you can’t teach around ill-fitting clubs. So it’s my attempt at helping golfers around the world enjoy the game more.”

Yes, without a doubt, Jennifer King has proven that the sky is truly the limit for anyone daring enough to reach for it. But for Jennifer, it’s never been about chasing money or getting rich, it’s a simple state of mind that she’s always possessed.

“The minute I stop being curious, the minute I stop learning and wanting to learn and wanting to meet new people, I might as well be dead,” she says. “That’s what it’s all about isn’t it? It’s exciting!”

Spotlight >> Nancy Sexton, a Woman of Many Talents

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Nancy has many talents and passions.  I first met her when she was president of the North Hollywood Jaycees.  Little did I know she was an internationally known singer and model –  Another example of the talented people that call NoHo their home.

Tell me about your career in Europe

Nancy:  I went to Italy as a model for six weeks and it turned into a musical career that is still going on today. When I arrived in Italy it was a nightmare and I was about to bail out on my six-week adventure when I met a guy named John who listened to my demo. He told me that they loved English singers in Italy and that I should forgot the modeling and try music. So I slept on his floor and he helped me shop my demo. Within a week I sang with a band called OXA, in front of 3,000 kids. It was pretty fantastic but my musical career was up and down, and down and out. I was actually homeless for a few nights and slept on a park bench. But even though it was sometimes rough, Italy was a magical time in my life. I lived there for four years, met some of the most amazing people and got to sing and write on over 30 different projects. I’ve had numerous number one hits in Italy and songs on the charts in France, Japan, and Luxembourg. I was on tour for three years, playing clubs in Italy, France, Switzerland, Japan, Austria and Croatia. While in Italy I was fortunate enough to share the stage with Jon Bon Jovi, Lisa Stansfield and Ricky Martin. I can’t even begin to explain how much that experience and that career changed my life forever.

Did you have a career first in US?

I was playing with a band called the Thurstons in NYC and then had my own solo project, with an acoustic guitar player. I played some great venues, like CBGB’s and The Knitting Factory and I even opened for Jimmy Dale Gilmore but I wasn’t making a living.

What are you doing now?

I am currently playing with my new band called Dynamite Beat Puppy (DBP).  I was very excited to get this project going in Los Angeles, since I haven’t had a band in L.A. My band members are Jeff Cerar (guitar) Bruce Spiegel (bass) and Christian Feldhake (drums). We play rock originals with a few covers thrown into the mix.

What will you be doing five years from now?

Making original music for TV and films. I love it when I’m hired to write something that is project specific because it normally means there is an emotion or an idea already there and that makes writing music very interesting.

Any advice to new performing artists?

Don’t listen to anyone who tries to tell you how your career will go. The music industry has become this ever changing, crazy monster and no one really knows where it is going. Do what you do, love what you do and just know that it will happen.

What do you like about NoHo?

I love NOHO. It feels like New York City’s lower east side did years ago. More and more great people are moving in all the time. It really is the up and coming artist community of L.A. I also like that you can walk to everything, and you can grab the train too. I can walk to grab a fantastic dinner, go hear music, see a show, go to the movies or have a drink, and never worry about parking. Coming from NYC, having subway access is key.

Please like us on Facebook, https://www.facebook.com/pages/Dynamite-Beat-Puppy/259853554115469 or visit our website www.dynamitebeatpuppy.com I am also an actor, screenwriter and still do fitness part time www.realifefitness.com

Spotlight >> Matthew McConaughey’s “J.K. Livin Foundation” to benefit from FILM FESTIVAL FLIX

Matthew McConaughey’s “J.K. Livin Foundation” to benefit from monthly film series
FILM FESTIVAL FLIX

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Film Festival Flix, the monthly film series which brings the film festival experience to communities around the country will benefit Matthew McConaughey’s “Just Keep Livin Foundation” and provide a portion of the proceeds from its November festival to his cause.

On November 8th, Film Festival Flix will premiere “The Athlete,” the story of legendary marathon runner, and two-time Olympic Gold Medalist, Abebe Bikila starring Rasselas Lakew and directed by Lakew and Davey Frankel. Considered one of the greatest long-distance runners in history, Bikila stunned the world when he won the 1960 Olympic Marathon running barefoot. He was the first Black African to win an Olympic Gold medal and the first man to win consecutive Gold Medals in the marathon. After an automobile accident in his native Ethiopia rendered Bikila an incomplete quadriplegic, Bikila discovered a deeper meaning of competition — as an archer in the Paralympics and a dogsledder in Norway.

The winner of more than 15 International Film Festival Awards, including the “Best in Fest” at the Edinburgh International Film Festival and the “Lions Award” at the Rotterdam International Film Festival, Film Festival Flix brings this biopic to the Laemmle NoHo 7, with a pre-show red carpet, ticket holder reception and Q&A with the filmmakers.

The J.K. Livin Foundation encourages and provides teenage kids with the means to improve their physical and mental health; raising money for after school programs at Title One schools across the country.  J.K. Livin programs are positive, free and focus on fitness, nutrition, leadership and the connection between mind and body.

Film Festival Flix brings the film festival experience to audiences across the country.  Each month, film enthusiasts in select cities are offered an All Access pass to the “Best of the Fests,” and a chance to enjoy festival events in the comfort of a local theater in their home town.  Film Festival Flix’ CEO Benjamin Oberman is working with his wife, Melina Jampolis, Diet & Fitness expert for CNN, to help the organization fight childhood obesity through this November event and year-round.

Next Thursday, November 8, 2012, Film Festival Flix will feature “The Athlete,” at Laemmle’s NoHo 7 at 5240 Lankershim Blvd, North Hollywood.  Red carpet photos begin at 7:00pm followed by the screening at 7:30pm, a Q&A with the filmmakers following and a ticket holder reception at Big Wangs to cap the evening.

Tickets are $11 and can be purchased at www.FilmFestivalFlix.com/film/the-athlete.  Purchase advance tickets online to be in the running to win a pair of Bikila Barefoot Running shoes donated by Vibram Five Fingers ($100 value) and 4 EFT sessions from the California Community Center for Acupuncture. BLVD Hotel & Spa, Designer Whey, Runnergy Performance Footwear and Big Wangs are generous sponsors of the November 8, Film Festival Flix event.

“The Athlete” will open theatrically in Los Angeles November 30, 2012.  “The Athlete” is available for Download and Streaming purchase at www.FilmFestivalFlix.com.

For more information about Film Festival Flix visit www.FilmFestivalFlix.com.

Interview, appearance requests and coverage contact:  Linda Brown / Indie PR / 818.753.0700, Linda@indie-pr.com

Three Year Anniversary of Luscious Maven Pole Dance Studio

Dance & Fitness Instructor Heather West Celebrates the High Art of Lusciousness

With Three Year Anniversary of Luscious Maven Pole Dance Studio

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When dance and fitness instructor Heather West first envisioned opening her own dance studio, she dreamed of creating a space that liberated a woman’s mind, body and spirit through movement.

Juggling the duties of home and career, West recognized that women needed a special brand of nurturing.  Not only did the taxing responsibilities of a day-to-day existence often consume them, but media imagery also bombarded and impacted them in many negative ways, often causing them to doubt and second guess their outer and inner beauty.  She realized that her notion of encouraging one to seek out and add the healing benefits of exercise, to an already full plate, had to be presented in an enticing and innovative manner.

West was compelled by a concept she conceived as The Luscious Lifestyle.”The Luscious Lifestyle” encourages women to take the time out of their day or week to fully nurture and embrace themselves via fitness that feels like play.  She then opened the doors to her Luscious Maven Pole Dance Studio, creating a haven for women that offered more than just a laborious routine workout. Located in North Hollywood’s bustling NoHo arts and theater district, West is happily celebrating her three-year anniversary.  “The Luscious Lifestyle” has proven to be a winning idea.

In celebration of their three year anniversary, the studio will host a series of specials offers and workshops throughout November including a Showgirls HOLIDAY Burlesque Workshop with Alikat Rose and a Level 2A and Level 2B Pole Dance Progressive Six Week Series taught by Heather West and Miss Selenia respectively.

The studio is also hosting Pink Pole Parties every weekend through November 18 where one can enjoy pole and lap dance workshops, champagne, strawberries, performances and more with the proceeds  donated to charities that support breast cancer research.  West has also expanded the Luscious Maven boutique offering sexy dance wear, hot shorts, bikinis, stilettos and everything needed to enjoy pole, burlesque and exotic dance classes.  Closig out the year, the Luscious Maven Holiday party, coming up mid-December, will feature live pole and burlesque performances from students and staff.

With classes ranging from pole to exotic dance and burlesque, West and her skilled team of teachers present a fitness agenda that rivals the average gym work out. Stretching, yoga and Pilates meet the pole and dance floor in classes that combine exercise with dance art. Unlike the gym however, West has also fashioned a physical environment where women can feel beautiful, connected, strong and supported.  A virtual enclave of sanctioned femininity, the studio houses six, 14 feet high dance polls surrounded by elegant padded suede and mirrored walls. With a decor that accentuates sensuous sensibility, lusciousness permeates the studio space.

Combining her distinctive and innovative style, specialized curriculum and open approach to teaching, West’s Luscious Maven Studio offers a supportive environment where women come to relax and unwind as they replenish their inner selves with outward expressions of dance and fitness.  Hundreds of women have benefited from  “The Luscious Lifestyle” vision and are now soaring to new heights.

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Luscious Maven Pole Dance Studios
Class Description

“There are too few places in the world for women to celebrate their feminine essence,” expresses West. “As a fitness instructor for the past ten years, I found most exercise training and even yoga to be constrained by a lot of rules.   As workouts, many techniques are linear and masculine.  There is nothing wrong with this of course.  But pole and exotic dance can be uniquely feminine, providing wonderful avenues for both strength building and flexibility while incorporating softness. It is important for women to be strong. The world demands this of us. Yet, at our core, there is a lusciousness that sets us apart from men. I believe that it is crucial for us to align with this inner essence as well. Pole dance is an art form that allows this duality of expression.”

Heather West has been teaching as a professional pole dance instructor for six years and is a veteran in Los Angeles’ pole community. Several of the Los Angeles’ area pole studio owners and teachers originally studied under her tutelage. Also trained as a yoga and fire dance instructor, she is a seasoned and talented performance dancer.  With a Bachelor of Arts degree in psychology from UCLA, and a specialization in education, West has over ten years of teaching experience in a variety of fields including movement and athletic coaching to education for children with special needs.

Weaving together all of her teaching and performance experience to create stimulating classes for women of all ages, shapes and sizes, Luscious Maven Pole Dance Studio exists with a focused intention to be a doorway for students to find and explore inspiration.  Sessions are limited to ten students so that instructors can provide personal attention. Class levels vary in intensity and teachers bring their individual style to the program. Some teachers concentrate on the fitness, strength and the satisfaction that comes from a great workout, others focus on sexiness and sensuality and some focus on connection to the music and freestyle flow.

Heather West’s Luscious Maven Pole Dance Studio is located at 11135 Weddington St. #113 in North Hollywood, CA and can be reached at 818-824-4091.  Hours of operation are Monday-Sunday from 10:30 am to 10:30 pm.  Explore “The Luscious Lifestyle” and dance with them on the web athttp://www.lusciousmaven.com/

British Music Review >> Jake Bugg

Jake Bugg, NoHo Music Review

Looking at the 18-year-old Nottingham native Jake Bugg, you wouldn’t expect his music to be mature or sophisticated but he is proving that age doesn’t mean everything. As soon as he opens his mouth you can hear influences from the likes of Dylan and Oasis that can truly be felt within his jangly style sonnets of his self-titled debut album.

His tone and style are something that aren’t often heard from young budding musicians and his echoic vibe adds a certain age to his music, which only adds to his talent. He plays on this idea between youth and experiences and with the track ‘Seen It All’ it reassures just how much a young person can see. There is a lot of emotion in his lyrics especially for someone so young, making him lyrically reminiscent of a young Paolo Nutini.

Each of his songs seems to bring something different to the table. From the simplicity of tracks such as ‘Country Song’ to the more country-indie infused ‘Lightning Bolt’. The strongest track on the album was ‘Seen It All,’ the chorus was exciting, the lyrics were gritty and it was a nice twist on a classic sound.

I can find no faults; this is a wonderful album, even more so being the fact that is a debut album. You’d honestly expect this artist to be from Nashville not the middle of England. The music just speaks for itself and he is part of the new generation of musicians that are slowly restoring faith in music.

This CD is a must have for anyone interested in music, it is fresh yet familiar and contains such talent it is impossible not to like it. He isn’t reinventing the genre or anything but he sure is a nice addition to it.

Rating: 9/10

 

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Music Interview >> Early Morning Rebel

Early Morning Rebel

Recently called “Darlings of the Fashion World” So Cal based band Early Morning Rebel is proud of its LA roots but their soulful sound has universal appeal and has been winning hearts in Europe as well as the U.S.    We caught up with EMR lead guitar player Dustin Bath fresh off the fashion show runway world of London and Paris Fashion week.

Give me some history on your band….

Dustin:  There are 3 of us in Early Morning Rebel right now.  I play lead guitar, back up vocals and produce, Nathan Blumenfeld- James is the lead singer and writes and produces, and Josh Mervin is our drummer and keyboard player.  About a year ago we were feeling inspired to do something new and decided to start Early Morning Rebel.  We knew Josh through the LA music scene and invited him in on the project and he turned out to be the perfect fit to complete the lineup. It’s a very collaborative project. Nate, who I met in high school, and I grew up together in Los Angeles and over the years have played in various bands and produced records together. In fact our first gig ever was in NOHO in a club called The Raven.  I’m not sure if it still exists but it’s one we will always remember.

What style of music do you play?

Dustin:  One of our friends called our music “indie pop noir” which we think is a cool way of describing it. The name lends itself to the dark and light nature of our music.

What makes you unique?

Dustin:  We play and record music that we love and want to listen to. We built our own recording studio in Venice and being independent we have had the freedom to develop and create our sound.  And we have conceptualized, directed, and edited all of our music videos. Putting visuals with music is another part of our creative process. As a band we’re lucky to say we enjoy each other. Many different things in life inspire us so every song we write is something new and unique to us. Hopefully that comes across to whoever is listening.

What are some of your favorite memories/gigs as a band?

Dustin:  As a band we are less then a year old so everything is still new at this point but we have been fortunate enough to have our music placed on some great TV shows like our song “Lifeboat” on Grey’s Anatomy, “Burn Us Down” on A & E’s Breakout Kings, and promos for Steven Spielberg.  It’s been incredible as well to play at London Fashion week twice and this year at Paris Fashion week.  Knowing our music is being played on millions of TV’s around the world is an amazing feeling.

Tell us about your Paris and London gigs and the Fashion Connection?

Dustin:  Growing up in Los Angeles many of our friends are artists, fashion designers, and actors. We’ve always felt music and fashion influence each other and the creative process is quite similar.  Being surrounded by creative people the connection to fashion felt natural.   We appreciate being around people and things that inspire us.  When we were invited to have our music in runway shows and play events during London and Paris fashion week we jumped at the chance. We’ve loved the energy and excitement of the new designers showcasing their lines and being front row has been pretty awesome.

What’s your aspiration, where do you see the band in 5 years?

Dustin:  We want to continue writing, recording and playing the music that we love and travel the world surrounded by the people and things that inspire us. In our eyes that is what success looks like.

What advice would you give to new bands/musicians?

Dustin:   Being in a band is a hard road but if you love it, just keep pushing forward and never give up. If you put enough energy into something it’s going to give you something back.

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Watch for Early Morning Rebel’s appearance on NBC’s hit show Parenthood Tuesday, November 27th at 10:00pm/9:00C!
http://www.nbc.com/parenthood

http://www.facebook.com/EarlyMorningRebel

https://twitter.com/morningrebel or if you have a twitter account @morningrebel

Instagram: earlymorningrebel

Specials for the month of November @ Aeriform Arts!

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Specials for the month of November @ Aeriform Arts!

10% off all 10 Packs! Use promo-code: 1year

The studio will offer a special Nail It Deep Series, taught by Niki Saccareccia and
Jennifer Netherby, consisting of a Back Bends workshop, Sunday, November 18th from 4:00 to 6:00 p.m.; a Handstands workshop, Sunday, December 2 from 4:00 to 6:00 p.m.; and a Splits and Straddles workshop on Sunday, December 16 from 4:00 to 6:00 p.m.

In part one of this three-part workshop series, you will learn techniques on the yoga mat to get deep into back bends. Whether you’ve already got your drop-back nailed, or just beginning to open a tight upper back, this workshop will give you the know-how to go deeper and make it happen. We will play with a variety of back bends that increase flexibility and energy. Expect to sweat, go upside down, and take home a few new tricks to add to your stage, pole, aerial or yoga routine.

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Aeriform Arts houses an distinct roster of some of Los Angeles’ best fitness instructors including Leigh Acosta, specializing in pole, lyra and aerial cirque; Amber Porter for aerial cirque, Hammock and Floor; Kristina Serna for BUTI ™ and Saharah Ali and Victoria Platt for aerial yoga.

Aeriform Arts is open daily. Soar with Aeriform Arts at http://aeriformarts.com/ or by calling 818-980-AERI (2374).

Food Is An Art…and A Neighborhood Experience

Six Taste and www.nohoartsdistrict.com Launch NoHo Arts District Food Tour

Six Taste, NoHo Food Tour, www.nohoartsdistrict.comWHAT: Six Taste has teamed up with www.nohoartsdistrict.com to launch the NoHo Arts District Food Tours.

The NoHo Arts District is fast becoming one of Los Angeles’s creative neighborhoods, a hotbed of all things artistic. It’s a one-square-mile district filled with 20+ theatres, professional dance studios, art galleries, recording studios, boutiques, venues that give us one-of-a-kind events, and a myriad of unique dining options. New restaurants are opening that add to the neighborhood’s artistic vibe. The NoHo Food Tour guests will explore the creativity found in the area’s eclectic cuisine, sprinkled in with fun neighborhood history and trivia. Guests will sample delicate Latin fusion small plates and retakes on American classics, as well as nouveau Italian and soul food favorites topped off with homemade pies.

ITINERARY: The Federal Bar, Pitfire Pizza, Soul Dog, The Eclectic, Bow & Truss and Republic of Pie.

“North Hollywood is a walkable arts district, has a rich history, and has every art genre within its one-mile boundaries,” says Jeff Okita, CEO of Six Taste. “So we were thrilled to partner with the NoHoArtsDistrict.com team to develop a food tour highlighting the neighborhood’s quickly growing ‘culinary arts’ scene.”

“We’re excited to highlight all the NoHo arts events and fun neighborhood facts using a new medium – FOOD!” says www.nohoartsdistrict.com publisher Nancy Bianconi. “We partnered with Six Taste because there is no better way to introduce people to NoHo’s unique offerings and vibe than by using the one thing everyone likes to do, eat delicious food.”

Next Tour: Saturday, November 17 from 1-5PM.

WHERE: Guests meet at the North Hollywood Metro Redline under the METRO sign. Cross streets are Lankershim and Chandler blvds. Tour guide will be recognized by the Six Taste bag.

HOW: Book tickets on www.sixtaste.com.

Six Taste, NoHo Food Tour, www.nohoartsdistrict.com

About Six Taste
Six Taste is the largest and highest rated food tour company in Los Angeles and offers walking food tours through some of L.A.’s most dynamic neighborhoods each week. USC Alumni Jeff Okita founded the company in 2009 to create an outlet for his passion for LA and good food. Six Taste works with over 100 of the best eateries in LA, offering 70+ private and public tours a month, as well as regularly hosting food and drink themed events. More about Six Taste: www.sixtaste.com

About NoHoArtsDistrict.Com
Since 1998, nohoartsdistrict.com has been the official site for everything NoHo, providing latest local North Hollywood news, theatre reviews, arts news, events and information on what’s happening in the NoHo Arts District, Los Angeles’ all-inclusive arts district. Bookmark www.nohoartsdistrict.com and follow them on Twitter @officialnoho.

Fitness > How to get rid of “Wimp Arms” also known as “Tyrannosaurus Rex Arms” and “Weakling Arms”

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Some might argue that since the beginning of time, the true measure of a man’s brute and masculinity is measured by only one thing; no not that! His arms. Turn of the century circus type pioneering bodybuilder Eugene Sandow developed his arms to amazed onlookers, Arnold Schwarzenneger flexed his 22 inch arms to 7 Mr. Olympia titles, and children always want to be dazzled by how big their Dad or Uncle’s arms are.

So if you have wimp arms, the first thing to take note of is that it really isn’t just about the bicep (the front of your arm), because the tricep (the back of your arm) is two thirds of your arm’s muscle. So doing endless sets of barbell curls in the gym ain’t gonna get you into the “gun” show.

Do these arm exercises three times per week and feel your arm sleeves on your shirts start to feel tighter!

Tricep Bench Dip

1) Start by placing your hands on a bench or chair and your feet on the ground with your legs bent just slightly.
2. Lower yourself down until your arms are bent to about 90 degrees. 
3. Return to the starting position and repeat 3 sets of 15 repetitions.

Skull Crushers

1) Start by lying on a bench and holding a barbell above your chest with your arms straight. Hands should have a medium wide grip, about shoulder width apart.
2) Without moving your shoulders, bend your elbows so that the bar comes down to your forehead level.
3) Stop the bar just before it gets to your forehead and then extend your arms back up to the starting position. 
4) Do 3 sets of 15 repetitions with a moderate weight.
Diamond Pushups

1) Lie face down on the floor and place your hands in the center of your chest and form a triangle shape with your index fingers and thumbs. Feet should be at hip width with toes on floor.
2) Extend the elbows and raise your body off the floor. 
4) Lower your entire body (legs, hips, trunk, and head) 3-7 inches from the floor.
5) Return to the starting position by extending at the elbows and pushing your body up. 
6) Remember to keep your body and head in a neutral position, don’t raise your hips/butt up too high or droop too low, and never lock out at the elbows.

Dumbbell Curl (two arms)

1) Stand with your feet shoulder width apart and knees slightly bent or sit in upright position on a bench or stability ball.
2) Grasp Dumbbells with an underhand grip (palms facing forward) and allow your arms to hang down at your sides. Your elbows should be close to your sides. 
3) Curl the dumbbells up to approximately shoulder level. Keep your elbows close to your sides throughout the movement. Don’t arch your back.
4) Return back down to the starting position.
5) During the movement, your shoulders should be stabilized by squeezing your shoulder blades together slightly, only your elbow joint should be moving.

Some additional tips for getting rid of “Wimp Arms”.

-Remember that anytime you do chest exercises you work the triceps, and anytime you do back exercises you work the biceps. So, in order not to overtrain the arms, do not do chest and tricep on consecutive days, and do not do back and bicep on consecutive days. You’ll need a day’s rest to help the arm muscles grow.

– Exercise machines are great, but don’t rely on them too much because they have a fixed range of motion and your body memorizes that range and adapts quickly. Free weights and manual resistance are always the best choices to get those arms big.

Cheers,

Jack Witt, MS, CPT
Fitness and Health Coach
818-760-3891 Main
310-562-5629 Cell
www.getfitwithWitt.com

“Ripped” at Gallery 800

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Collage Artists of America’s annual juried exhibit will open at Gallery 800 on November 3, 2012 with an opening reception from 5pm – 8pm.  Sara L. Cannon of Los Angeles Municipal Art Gallery is the juror.  Over 60 artists contributed to the exhibit.  Tanya Mikaela has won the top prize with “Brown Bag Buddha #17,” shown here.

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List of Artists:

Ruth Banarer
Susanne Belcher
Martha Blanchard
Sharon Brooks
Donna Geist Buch
Dallas Chase
Marian Devney
Lore Eckelberry
Julie Feldman
Joan Foster
Susan Gesundheit
Dafna Gilboa
Ben Goldman
Sylvia Goulden
Beverly Grossman
Vicky Hoffman
Charlotte Jones
Liza Julien
Gena Keith
Terrie King
Jo Ann Koch
J. Natasha Kostan
Marilyn Landau
Rachelle Mark
Darlene Mellein
Tanya Mikaela
Rea Nagel
Nancy Crandall Phillips
Laurie Plevin
Lois Ramirez
Shawn K. Riley
Karen Robbins
Launa Romoff
Toby Salkin
Marjorie Sarnat
John Selleck
Lili Sigel
Barbara Tabachnick
Betty Tokar
Anita VanTellengen
Carolann Watterson
Barbara Zager Schwartz
Jeanne Zinniker

Collage Artists of America Member Juried Exhibit

November 3–December 15, 2012

Artists’ Reception and Awards:
Saturday, November 3, 2012, 5–8 p.m.

Juror of Selection and Awards: Sara L. Cannon

Venue:

GALLERY 800
Lankershim Arts Center, NoHo Arts District
5108 Lankershim Blvd.
North Hollywood, California 91601
(818) 763-8052 • www.gallery800.com
Hours: Thurs-Sat 2–8 p.m., Sun 2–6 p.m.

Contacts

For more information about entry, contact CAA First Vice President–Exhibits and exhibit chair Susan Gesundheit soozworm@aol.com or (818)216-8901.

For public information about this exhibit, contact CAA Publicity Chair Marilyn Stempel marilyn@marilynstempel.com or (818) 980-8321.

For membership information, contact                 Collage Artists of America

CAA Membership Chair Toby Salkin                   11271 Ventura Blvd. #274

TSalkin@aol.com or (818) 888-3792                    Studio City CA 91604

www.collageartists.org

About CAA:

Our Mission

The specific purpose of Collage Artists of America is to promote interest and participation in, and the study, appreciation and support of, collage, assemblage and related mixed-media art by providing resources such as educational programs, instructional workshops and art exhibits to its members and the public.

About Us

Originally known as California Collagists, Collage Artists of America was founded in 1988 by nine Los Angeles-area women proficient in a variety of media who sought to expand their creativity to encompass collage and assemblage. Two years later the current name of the organization was adopted and membership has grown across the United States. Many members are or have been instructors at all levels of education and exhibit widely both nationally and internationally.

Meetings are held five times a year and include stimulating programs presented by artists renowned for their work in collage and assemblage.

Juried exhibits are mounted each year at venues ranging from galleries and museums to online and alternative spaces.

In addition to exhibits and meetings, member benefits include workshops, newsletters and drawings. To maintain ties to the community and to promote the study of collage, CAA supports an annual scholarship for a deserving student.

About the Juror: Sara l. Cannon

carol-ripped.png - 41.26 KbSara L. Cannon is art curator and director of museum education and tours program at Los Angeles Municipal Art Gallery (LAMAG) and Hollyhock House in Barnsdall Park. She is also director of the Bridge Art Gallery at Los Angeles city hall. She received her master’s degree in art history and museum studies from USC. Cannon is a lecturer, teacher, writer, and gives workshops and presentations to museum professionals, teachers, and general audiences in the field of museum education and art. She trains art educators for LAMAG’s education program and develops and runs the Hollyhock House docent program. She was president of the Museum Educators of Southern California and on the board of the Los Angeles chapter of ArtTable. Her education programming has received grants from the National Endowment for the Arts Museum Grants Program and from private foundations. Cannon produced a documentary on the Hollyhock House rehabilitation, Restoring the Romanza: The Rehabilitation of Hollyhock House. She co-curated the Inspired Vessel and From There to Here: Contemporary Southern California Artists from Israel exhibits at LAMAG, curated multiple exhibits on art and architectural history for Hollyhock House, and guest-curated exhibits around the Los Angeles area. She is planning the Inner Journeys, Outer Visions exhibit at LAMAG for February, 2013.

Movie Review >> Argo; Seven Psychopaths; Taken 2

Ben Affleck’s Argo is an intelligent, reasonably compelling depiction of an intelligence operation that remained pretty secret for years.

The film’s opening sketches a brief history of Iran, followed by an intense re-creation of the tumultuous events in 1979, when the U.S. embassy was overtaken by Iranian revolutionaries. Six Americans managed to get out and were given a place to hide in the residence of the Canadian ambassador (a nice turn from Victor Garber); their rescue by Antonio Mendez, forged from an unlikely scenario, forms the basis of this thriller, written and directed by Affleck and loosely based on an article by Mendez. The unlikely scenario involved Mendez (doggedly embodied by Affleck) pretending o be a producer for a sci-fi epic Argo, to be filmed in Iran. This cover story, aided by the participation of a make-up guru (John Goodman) and a fading producer (Alan Arkin), was designed to convince the suspicious Iranians about the movie’s authenticity…while laying the groundwork to commercially fly out the Americans in the guise of Canadian filmmakers.

Affleck gives himself a lot of ground to cover: the “backstage” machinations of the Intelligence network; the friction among the Americans; the tense standoff with the Iranians who took over the American embassy; the machinations of Goodman, Arkin and Affleck to create the trappings of a cheesy sci-fi movie. The movie succeeds in building steadily with the crosscutting between the turbulent events in Iran and the behind the scenes negotiations to get the rescue plot in motion, but it really takes off upon Affleck’s arrival in Iran, where every encounter poses a possible threat, with the possibility of violent reprisal a real concern. There are a number of suspense-filled sequences as the terrified hostages must play out the masquerade, under the watchful eyes of Iranian officials and revolutionaries alike. While Affleck is perhaps a little too subdued as Mendez (after all, he is impersonating a producer who would dare to go to Iran..shouldn’t he have more energy?.), Garber, Goodman and Arkin contribute winning performances and Bryan Cranston is suitably harried as Affleck’s CIA superior.

At the beginning of Seven Psychopaths, two hit men (played by actors you would know from Boardwalk Empire) are discussing movie cliches and conventions while waiting for their intended victim, when out of nowhere…well, I don’t want to spoil it for you, but writer/director Martin McDonagh quickly establishes this is going to be one quirky, violent, and frequently very funny movie. The film’s premise centers around Colin Farrell as a blocked, troubled, probably alcoholic scriptwriter grappling with his new screenplay entitled, not so coincidentally, Seven Psychopaths. Enter Farrell’s devoted, dangerous friend Sam Rockwell, who offers to help Farrell realize his vision, while involved in his little enterprise, namely kidnapping well-heeled dogs (with Christopher Walken) with an eye toward collecting a reward from their relieved, grateful owners. Complications abound when Rockwell and Walken kidnap gangster Woody Harrelson’s beloved pooch, leading Harrelson to call on a seemingly infinite number of henchmen (including Zeljko Ivanek) to get the dog back. The title refers not only to the psychopaths who populate the movie, but also those in the “movies within the movie,” as various characters spin stories of psychopaths (among them Harry Dean Stanton and Tom Waits) along the blood-soaked way.

Seven Psychopaths works for a number of reasons. McDonagh’s script is filled with rough-edged wit, interesting (if not entirely unexpected) plot twists, and enough cinematic references to engage both the dedicated and the casual moviegoer. In addition, the movie gives a number of good actors room to create eccentric characters that you might care about—or at least enjoy not caring about. Woody Harrelson is terrific as the violently unpredictable gangster who is capable of admiring your courage in one breath, while taking you out (and not for dinner) with his next breath. Colin Farrell does a good job as the beleaguered scribe—he really does his best work in these offbeat endeavors. Perhaps the best aspect however, lies in the sterling performances by Sam Rockwell and Christopher Walken, who previously dazzled in McDonagh’s play, A Behanding in Spokane. Rockwell is very funny as Farrell’s friend and intended co-screenwriter who has this thing about movies ending in “the right way;” his version of the “ending within the movie” is one of the funniest scenes I’ve seen all year. Walken gives his best, most engaging performance in many a moon as a man with a cravat (you’ll find out why) who manages to keep his faith as all those around him are losing theirs, a trait which provides both funny and touching moments. Simply put, Seven Psychopaths is one of the most entertaining (and bloodiest) films I’ve seen this year.

Taken 2 continues where Taken left off; in the first one Liam Neeson’s daughter was kidnapped by white slavers and he left no stone unturned-and virtually no white slaver left standing-to get her back. However, these dead men all have families, all of whom vow revenge in this by the numbers sequel. They kidnap Neeson and his wife (Famke Janssen) this time (daughter Maggie Grace avoids capture), and it is left for Neeson and the terrified but resourceful daughter (“Focus—I told you to FOCUS” as Neeson tells her on a number of occasions) to cast off the shackles, save mother (who resolutely remains taken) and contribute their fair share towards curbing overpopulation—particularly by foreign bad guys who can’t shoot straight—and lie! It’s enjoyable, disposable, and exactly what you would expect. I can hardly wait for Taken 3, where the remaining relations invade the Neeson family reunion and kidnap everyone including Granny–but not Neeson; someone’s got to get the clan back.

Independent Filmmaking >> Character and Casting

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Writing characters and casting them are two of the most enjoyable parts of the filmmaking process.  Bringing people to life on the page and then seeing them manifest in front of you in the casting room is really quite thrilling.

Regardless of the type of script I am writing or the length or the genre, I believe in writing characters big, very big.  My husband thinks, quite often in fact, that they might be a little too big, but I prefer to begin that way and whittle them down if needed, rather than pad them out in rehearsal, or on set, or heaven forbid in the edit!

If you’re anything like me, the characters you see in your mind as you write are so perfected by the process and your imagination that you cannot see the piece on film without being able to fully realize them in the flesh, or more precisely, during casting.

While I have been lucky enough, almost always,  to have been able to either find my cast through the wide net of online casting and casting services, or through writing characters for actors I already know in mind (take note actors, this happens an awful lot…so be nice to writers!). This is not always possible, and I have, from time to time, had to either change my mind about the character completely, or cast an actor in the hopes that they can stretch into the role.

This has worked to varying results…

Of course most of the time this only happens if you are facing a deadline, and even if you don’t have studio executives breathing down your neck, unless you give yourself some kind of deadline for casting, you’re buggered.

Why? Well, if you have five characters in your film and you have found four of them and are still desperately searching for the perfect fifth, you could risk losing one, or all of the four.

You could lose them to other work, leaving town, holidays, loss of interest, conflicting work, the sudden onset of a flesh eating virus, the possibilities are endless. If they are as wonderful an actor as you think they are, the biggest danger is that they get cast in something else…that pays…

I think the point I maybe staggering towards is that you have to maintain an open mind in some way, because luck is not always with you, even when relying on the best and most perfect actor you find, or know. The casting room is not the set, and what happens in the former cannot always be repeated in the later.

I want an actor to show up to an audition like he’s joining a circus, or some cataclysmic disaster has occurred, we are alone on the planet and its life and death. Too dramatic? Well, I am a storyteller… In short, I want them to be open, to be fearless and to be prepared for anything!

In costume I hear you ask? Well, not always, but the odd scarf or stick or balaclava wouldn’t come amiss. I don’t think an actor needs to wear something just to make them memorable however, whatever their agent might tell them, dangly pineapple earrings can distract from a great read for a serious role, male or female, but if it’s directly connected to the character in some way, and you can get it through the door without a struggle, then why not!

Honestly, casting is a bit of a mine field…

There are a few general rules that I have discovered over the years and films that you might find helpful. I don’t usually work in bullet points, but there’s a first time for everything! Maybe I should make that one of the rules?

Don’t cast too early

If you do then it will be all the more likely that you will get work conflicts at some point, usually last minute. An actor will keep auditioning, even after you have cast them in the role, who knows how many projects that get cast actually make it to the shoot date, so they could get an offer to work on something that pays or is a bigger role.  Even though they have committed to you, their loyalty lies with themselves and their career, quite rightly. Because of this, generally actors won’t want to commit too far ahead, they don’t want to run into this possibility any more than you do. So casting two weeks to a month ahead of the shoot date is ideal, a week or even a few days is not unheard of by any means.

It is essential to have a shoot date when you cast.

It is your film, you can always be flexible on the actual date you film, and trying to get everyone, cast and crew, organized is complicated to say the least. The chances are you will probably be shooting on a weekend, so you also need to give your actors time to get their shifts covered, or find someone to walk their dog…

You don’t want to sound like a complete pillock when they inevitably ask you when it is shooting and you say “soon”.  It doesn’t inspire confidence in you or the project,  and in LA, whatever level or budget you are shooting at, confidence is everything.

Stick with your vision.

Even if you are running this project entirely by yourself, you will want someone with you during casting, if only to make you look more professional. That someone could be the DP, or a producer, or even one of the actors you have already cast or written a role for. I am sure they would love to see what it’s like on the dark side, so to speak.  But whoever or whatever you have with you, don’t let them influence your vision, or confuse you. Advice is one thing, but too much can dilute your ideas, change the perspective of the story and just get up your nose.

Make rules in the casting room.

No one speaks but me is usually a good one.  Or, do not speak unless spoken to, which doesn’t work for my kids, but can in the more cut throat arena that is the casting room. Audition first, chat later is also a rather good one and a time saver. This is not true for everyone of course, I know some people who prefer it the other way around.  Usually I only want to chat to actors who are contenders for the role, so anyone who isn’t would just get a “great, thank you for coming”.  Don’t feel like that is being brutal, you are saving their time as well as your own.

Timing really is everything

Always try and stagger the auditions, but not by too much, 15 minutes is fine.  Most actors will be early and if someone is late you can switch times and still give the late actor who got stuck in traffic or couldn’t find parking a chance to read, any longer than that and you will be waiting around….not fun.

Look for actors.

This might seem an obvious one, but put aside age, race, even sex and really look for an actor.  My favorite actors often inspire me as a writer to be brave in the script and they can inspire that same emotion in me as a director even, or most especially, in an audition, and it’s welcomed.  Inspiration is always welcomed.

Be polite.

Say thank you and always give everyone a chance to read. Even if they don’t look the part, they may either change your mind, or you can keep them in mind for another project or another role.

Head shots.

Always ask for head shots and keep them. Being organized like this has saved me on numerous occasions when, at the last minute, and in nail biting desperation at 2am the day before the shoot, I needed an actor for a role. I have every head shot any one has ever given me filed and catalogued, and I have many, many times been grateful to be able to draw upon them.  Also, actors spend a lot of money on these, and they deserve to be kept and used as they were intended.  Online only works so far, I don’t want to go trolling through websites etc waiting for inspiration, I want a hard copy of their most recent head shot that actually looks like the person I met so I can make that connection in my elderly, clouded mind, full of hundreds of actors I have seen and imagine I have seen and the rest of my junk not remotely related to the project at hand. Note to actors….please, please, please have head shots that look like you, do not over retouch them, or have you hair ‘done’ so that you cannot replicate it when you audition. You don’t want the first thing out of your mouth to be an apology for your headshot which is about the only thing you have control of, apart from your performance. I cannot tell you how many auditions I have held where this is the running theme…you must have head shots with you, they must be recent and they must look like you and not be taken by your 5 year old or someone who has the equivalent experience and capabilities.

Having said all of the above, casting is fun!  Most of my casting experiences have been wonderful, especially when you get your dream cast of course! I am a writer, director, producer who loves actors. Not such a rare occurrence, although you may imagine otherwise. I enjoy a collaborative filmmaking process, so whoever I cast I have to enjoy being around, which is what puzzles me when actors audition like you owe them something or treat the other actors with disdain, or are rude to the person in the reception area, who, lets face it, could be anyone regardless of the films budget. I have dismissed actors even before they audition because my assistant came in to give me some information on who was next and told me some actor was complaining about the wait or was rude to her. I saw them of course, but I would never hire anyone who did that…what a twit they must be at the very least!

But that aside, casting is an exciting process for the filmmaker, because it makes what you are about to do, make a film, real.  Once you put that notice up on Actors Access, or Facebook, or Craigslist or wherever, you are declaring to the world that, “ yes, I am making a film.”

See? Exciting…

Spotlight >> A Profile on the Outfest Legacy Project for LGBT Film Preservation

History Shall Not Be Lost

A Profile on the Outfest Legacy Project for LGBT Film Preservation

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Somewhere not so far away, very quietly and unnoticed to the masses, history is disappearing. It’s fading away to tragic consequences because without knowledge of the past, we continue to head blindly into the future. Yes, we will always have classic books, paintings, photographs and pieces of music serving as historical bookends, but for a lot of lesbian, gay, bisexual and transgender filmmakers over the last century, their works of art have already been lost for good.  But thanks to the pioneering Outfest Legacy Project for LGBT Film Preservation, all hasn’t been lost yet.

Different from the Others, the first, nearly 100-year-old, feature-length silent film ever made that paints an accurate depiction of LGBT people in 1919, screened last Saturday night to myself and hundreds of other gleaming members and friends of the LGBT community during the 2012 Legacy Awards at the Orpheum Theatre in downtown Los Angeles, hosted by actor Michael Urie of CBS’ Partners. Courtesy of the Legacy Project’s restitution efforts, in partnership with the UCLA Film & Television Archive, a newly restored Different from the Others features actor Conrad Veidt as a violinist and music teacher who falls in love with his male student. But things soon go awry when a blackmailer threatens to expose their relationship, resulting in imprisonment under Paragraph 175, the law banning homosexuality in 1919 Germany.

It was the UCLA Film and Television Archive staff, specifically UCLA Film Preservationist Jere Guldin, who assembled the film fragments that brought the live-action scenes to life right before our eyes. And famed musician Robert Israel was the genius behind the live Wurlitzer organ music that accompanied the recreated, English intertitles, giving it that extra amount of authenticity that audiences of that time might have enjoyed.

The entire evening was enchanted with a musical performance by Glee star Darren Criss, who was poised to present the 2012 Legacy Visionary Award to Neil Meron and Graig Zadan, executive producers of NBC’s hit show Smash, the 2002 Oscar-winning Best Picture Chicago, and producers of the upcoming 85th annual Academy Awards. As true “visionaries,” Neil and Craig have consistently pushed for the visibility and equality of all disenfranchised and underrepresented people, executive producing the remake of Steel Magnolias, featuring an all black cast that includes Queen Latifah, Alfre Woodard and Phylicia Rashad, the multi-ethnic, made-for-TV Cinderella, starring the late Whitney Houston, Brandy, and Paolo Montalbán, and the Tony Award-winning production How To Succeed In Business Without Really Trying, which presenter of the Visionary Award Darren Criss made his Broadway acting debut in.

Yes, the night belonged to some of the most revolutionary creative thinkers of our time and a century before our time, as the evening culminated with a truly historical event: the revitalization of a significant part of LGBT history.

The Fight

“I’m thinking the opportunity to screen Different from the Others in major cities is likely,” said Project Manager of Outfest Legacy Project for LGBT Film Preservation Kristin “KP” Pepe. “And I only say that because all of the films that we’ve restored have been requested to screen in other cities, so I’m just imagining that Different from the Others will follow suit.” In fact, KP and her staff have already been fielding phone calls from other programmers interested in showing the restored print. And part of their plan is to make 35mm prints for theatrical showings as well as DVD copies that, hopefully, will include commentary for distribution to high school and college classrooms. I had the pleasure of speaking with KP about the challenges of restoring Different from the Others and about the Legacy Project.

It’s been noted that Different from the Others has been the Legacy Project’s most considerable restoration to date, in part due to the magnitude of the restoration process with only a fragment of the film having existed until now.  KP commented, “With most films, you can usually find a negative, or somebody who is still alive who was connected to the film to give you more information, but that wasn’t the case with Different from the Others since a lot of the documentation surrounding the film was destroyed.”

Needless to say, documentation surrounding the film was destroyed because Different from the Others was an extremely radical and igniting piece of art for 1919 Germany. It was directed by Richard Oswald (1880-1963) and written by Dr. Magnus Hirschfeld (1868-1935)- a member of the Scientific Humanitarian Committee in Berlin, a committee credited with starting the 1897 homosexual emancipation movement- their key agenda to abolish Paragraph 175. Although it would be amended several times following the Nazi’s rise to power in the early 1930’s, Paragraph 175 was originally added to the Reich Penal Code in 1871, according to The Internet History Sourcebooks Project, reading: An unnatural sex act committed between persons of male sex or by humans with animals is punishable by imprisonment; the loss of civil rights might also be imposed.

The Refusal

Disposing stereotypes and ending the persecution of homosexuals were the main reasons Dr. Hirschfeld supervised the script and served as the uncredited sexologist on the film. “Different from the Others was made during a short period of time in which the censorship ban had been lifted, so it’s a pretty harsh criticism of Paragraph 175,” KP commented. “And I think it was made in the vein of public health to educate people about this issue.” But according to James D. Steakley, UW-Madison professor of German studies and author of Cinema and Censorship in the Weimar Republic: The Case of Anders als die Andern, the Prussian National Assembly wanted Different from the Others banned for glorifying homosexuality just four months after its premier in May of 1919. It was already banned in Bavaria prior to its scheduled July opening, and was eventually banned in Austria as well. It had limited screenings in Northern Germany, but almost no screenings whatsoever in Southern Germany until it was banned completely after the reinstitution of national censorship in 1920.

By the 1930’s, after the Nazi’s rise to power, and during WWII, Dr. Hirschfeld’s entire archive was believed to have been destroyed. “He had made a documentary where he’d cut part of the original Different From the Others into a shortened version he named Innocently Persecuted,” KP explained. “All other elements of the original Different From the Others were destroyed, and there was only this 45-minute fragment of the already shortened Innocently Persecuted left.” That fragment made its way to the Russian Film Archive until it was extradited to the Federal German Archive in 1970. “They had done some video preservation work on the film, but they had never gone all the way and made new negatives and new prints because it’s very expensive,” KP said. “So we decided that it was important to finish it and make this new element, and the people at UCLA really researched and found new information that they used to make this new emergence of the film.”

The Response

Beginning in 2005, this is the 18th film restoration that the Legacy Project, in partnership with the UCLA Film and Television Archive, has restored- other feature films including Bill Sherwood’s Parting Glances (1986) and the Mariposa Film Group’s Word is Out: Stories of Some of Our Lives (1978). “Because most gay films are independently made outside of the studio system, there’s no perceived commercial value, and there’s no system in place to support the preservation of these films,” KP commented. “And because we lost a lot of people to AIDS in the 80’s, a lot of those filmmakers are not around today to take care of their films themselves, and as a result, there’s been a crisis in LGBT film restoration. This is why the Legacy Project was created.”

Made up of three parts: access, preservation and education, the Legacy Project has proven to be a multifaceted organization intent on fulfilling their overall mission for equality. They’ve already made LGBT film more accessible through their Outfest Legacy Project Screening Series, a bimonthly event that screens works from the Outfest Legacy Collection, made up of over 5000 titles. And due to the Fair Education Act that was signed by Governor Jerry Brown in July of last year, which will require California schools to teach and accurately portray the LGBT civil rights movement and contributions of the LGBT community, KP and her staff are working hard to increase their educational resources as well. “We’re going to be raising funds in order to create curriculum guides so that the teachers can look at a film like Different from the Others, one of the first feature-length films ever made featuring gay characters, and use it to educate their students,” KP said.  “And we’re also going to make a study guide for the students as well.”

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KP has already spoken to a gay librarian’s group where she did a show-and-tell workshop on how to identify video formats, as well as provided them with packets on how to store the video footage. Then there’s the Models of Pride conference, a free, one-day conference focusing on the issues and interests of LGBT youth under the age of 24, where KP has given lectures on gay history. “I picked a year, I believe it was 1965, and I showed them films made by gay people about gay people, and then I showed them movies made about gay people by straight people, and you can imagine the difference in which gays were depicted by the different groups,” she says.

And in terms of preservation, KP is constantly talking to filmmakers about archiving their work. “It’s my favorite part of the job,” she said. “I speak at conferences and organizations about it, and in terms of restoration, UCLA Film and Television Archive does all the hands-on work; they have vaults with the right temperature and humidity for storage, and they have the largest collections of media materials in the United States and of any university in the world. Meanwhile, I have a committee of advisors, and we come up with a list of films that we want to preserve. Then we talk with UCLA about it, and that’s the process that led to Different from the Others.”

Longevity

Now, thanks to the Outfest Legacy Project for LGBT Film Preservation, a major part of history has been uncovered and will continue to live one. Future generations of LGBT youth will be able to watch Different from the Others, and similar films, and be educated about LGBT filmmakers and artists who helped influence change- resulting in even further advancement of the LGBT community. But in order to secure this advancement indefinitely, the buck mustn’t stop at preserving and restoring film.

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“Film has been around for 115 years, and it works today the same as it did 115 years ago,” KP commented. “For the most part, we understand it, but with video and digital, the archiving process has already proven to be extremely difficult. And that raises the question of how are we going to preserve all of it when the time comes because a lot of independent filmmakers are shooting everything on digital now.” KP’s hope is that the Legacy Project will be able to address this growing problem by encouraging filmmakers to include preservation costs into their budgets early on, and to consider making back-up masters to hand off to an archive.

And this is crucial in order to keep the history that is happening everyday and all around us from disappearing because if you erase our films, our images, our history, you erase us.

Fitness >> How to get rid of “Chicken Legs”

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They can also be referred to as “Toothpick Legs” and “Skinny Legs”.

We’ve all seen the guy in the gym with a big, massive muscular upper body reminding us of a super hero, but then one glance below the waist reveals a horrible epidemic amongst gym rat types; chicken legs. How can some guys be so impressive and intimidating from the waist up, yet so weak and weary looking from the waist down? Most skinny legs can be attributed to simple neglect.

In particular, the back of your leg in between your butt and knees, which is called the hamstring muscle group, is 2/3 of your leg muscles. So, it’s very important to focus on building up those muscles to change the appearance of your lower body. And of course, your quads, which are the front part of your leg between your groin and knees completes the puzzle.

To build up your leg muscles and say goodbye to those “chicken legs”, do heavier weights with lower repetitions, and perform at a slow tempo.

skinnylegs.jpg - 18.75 KbIn this booklet, I’ve concentrated on listing exercises that you can do anywhere, anytime without the need for expensive equipment or machines. However, for this particular set you will have to find a gym somewhere to use. Pump up with these exercises and watch your legs grow into “tree trunks”!

Lying Hamstring Curl

1) Lie face down on a leg curl machine bench with the pad/lever arm adjusted to fit behind your ankles. If the machine does not angle your upper torso downward, you can place a pillow underneath your stomach.
2) Position your knees below the bottom edge of the bench or pad so that they are free to move and not inhibited by the bench. Your legs should be straight and hands grasping the handles or side of the bench.
3) Raise the lever arm by flexing at the knees (curling up) just past 90°.
4) Return back down to the starting position.
5) Remember to keep your hips in contact with the bench at all times. Do not hyperextend your lower back (excessive inward curve) during the movement.

1-Leg 45 degree leg press

1) Sit in the machine and place one foot on the foot plate, positioned off center towards the side of whatever leg you are using.
2. Bend your knee and lower the sled down until your knee is bent to about 90 degrees.
3. Press your leg back up to full extension and repeat. Remember to do both legs!

Barbell Squat

1) Grasp the bar with an overhand grip (palms forward) and slightly wider than hip width apart. Step under the bar and position the bar across the posterior (rear) deltoids (shoulders) at the middle of your trapezius muscles (shoulder shrugging muscles). DO NOT rest bar the bar on your actual neck. Lift your elbows up, pull your shoulder blades together, and lift your chest up to create a “shelf” for the bar.
2) Using the legs, remove the bar from the rack. Stand with your feet slighter wider than hip width apart. Your back should be straight in a neutral position.
3) Lower your body by flexing at the hips and knees. Your upper body can flex forward at the hips just slightly (~5°) during the movement. Be sure to “sit back” so that your knees stay over your feet.
4) Once your thighs are parallel to floor, return back up to the starting position.
5) Remember to keep your head and back straight in a neutral position – hyperextension or flexion may cause injury. Keep the weight over the middle of your foot and heel, not the toes.
6) DO NOT allow your knees to go past the big toe or deviate medially (inward) or laterally (outward) throughout movement. Keep your abdominals tight throughout the exercise by drawing your stomach in towards your spine.

Some additional tips on preventing and curing “Chicken Legs”:

-While weekly cardio is very important to heart health, weight loss, and positive outlook; however, excessive running, jogging, biking etc. will be counterproductive to building muscle mass and bulking up in your legs. It will generally thin and tone your leg muscles. Balance your cardio out with your leg resistance training to keep your muscle growth optimized.

-As I mentioned, perform your leg routine with heavier weights, doing lower amounts of repetitions, and use a slow tempo. You’ll really feel the burn, the lactic acid buildup, and the growth happening.

-Get a good, quality night sleep after an intense weight lifting session. Your muscles repair themselves and grow while you are sleeping. A lack of sleep throws all of your hormones levels off balance, such as testosterone and growth hormone, thus preventing optimal muscle tissue growth. At least 7.5 hours sleep is recommended!

Cheers,

Jack Witt, MS, CPT
Fitness and Health Coach
818-760-3891 Main
310-562-5629 Cell
www.getfitwithWitt.com

Spotlight >> Hugh O’Brien Salon

Located in the heart of the NOHO Arts district, the Hugh O’Brien Salon offers excellent cut and color in an upbeat and contemporary atmosphere. Come see what has made this well established and cutting edge salon the favorite of locals and celebrities alike.  I recently had the opportunity to sit down with the owner/stylist of the salon Hugh O’Brien and colorist Brenda Zoran to discuss what makes coming to their salon a unique and exceptional experience.

What made you choose the NOHO Art District as the location for your salon?

Hugh:  I have been a long supporter of the NOHO Arts District and opened my salon with the believe that it was an up and coming area.  In the years that I have been in this location, I have been excited to experience the transformation and change.  There is a vitality and energy about it that sets it apart from other areas of Los Angeles.

What is your experience and training?

Hugh:  I trained in NY with Paul Mitchell and Sasoon.  I moved to Los Angeles to pursue a career in the film and television industry as a stylist. I have worked and owned salons from Beverly Hills to Studio City and eventually settled into my current location on Magnolia.

Brenda:  Aside from my formal training, I keep current with trends and products by attending classes and workshops.  I have attended the  Energizing Summit (an intensive training for hair colorist) for several years, I have also participated in symposiums and workshops offered by Schwarzkopf and Redken.  I specialize in correctional color and repair.

Have you worked with celebrity clientele?

Hugh:  Yes, I have worked with many people in the industry.  I have done music videos, sitcoms and features.  My client base includes industry professionals that work both in front of and behind the scenes.  We are ideally located next to many of the studios and actors workshops.

Brenda:  Yes, we have many clients who are in the industry. We prefer not to name them due to respecting their privacy.

What do customers like about your salon and why do you think you have such a strong repeat customer base?

Hugh:  I think that my customers like coming to my salon because of the casual yet professional atmosphere, not only do they know that they are going to get an excellent service but its a place they feel comfortable and relaxed.  Its upscale and contemporary in design but its not an intimidating or pretentious place.  I pride myself in creating an atmosphere that makes everyone who walks through the door know that they will get my undivided attention and that they will leave happy and satisfied.

Brenda:  I think we are very personable with a relaxing atmosphere.  Our clientele are always happy with their results and if there is an issue we take care of it.  They also like that I have an excellent knowledge of color with a wide range of experience both as a colorist and with cutting men’s hair.

Tell me about the  Automatic Hair-washing Machine and your product line?

Hugh:  Our customers love the Automatic Hair-washer or as we nicknamed it the “shampilator.” I discovered it while studying hair in England.  It wasn’t available in the US until 7 years ago.  We were the first salon in Southern California to have it.  Its a shampooer and scalp massager. It’s a very relaxing and invigorating experience.  Some of our clients actually just come in just or a shampoo and condition.  The product line that we have developed offers our clients a high end luxury line of products without the high end price.  We offer sulfate free shampoos, conditioners and easy to use styling products. We are very excited about our latest product addition that became available in September.

What is your philosophy on cutting hair.  What kinds of things do you take in to consideration when an client sits down in your chair

Hugh:  I believe that a good stylist must incorporate the client’s vision of what they want with the knowledge and experience that I have to make it happen.  Communication and dialogue between myself and the client is crucial. I am there to listen and to offer advise and input.  I love what I do and I think my clients can tell that I have a passion to create high style in a low key atmosphere.

Brenda:  Communication is key.  A long consultation is important in order for me to achieve and understand what a client is looking for and the results that they want. Once I understand what they are trying to achieve I can apply my knowledge and experience to help understand if what they want will work on their hair type.  I am always honest and open about what color can do on different types of hair. I love the challenge of creating something new.  Seeing the transformation is very exciting for me.

Editor’s Note:   The Hugh O’Brien Salon also offers “Express Bar”, if you are in need of a blow out, a flat iron or a clipper cut – appointments for these services are not necessary but we encourage you to call ahead so that we cam get you in, looking great and on your way quickly.

Hugh O”Brien Salon

10618 Magnolia Blvd.

818 509-0986

Tues – Sat

http://www.hughobriensalon.com

Morning and evening appointments

The Salon services include Cut, Color, Highlights and ombré.

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Interview with >> DEAN REGAN: A 21st Century “SHOWMAN” with All That Jazz and More!

The first time I saw and heard Dean Regan perform was at The North Hollywood Church of Religious Science. Dean is a phenomenal singer with a vocal style and range that is reminiscent of the giants in Old School Broadway.

As an Artist, how do you keep such beautiful and grand music relevant in the pop driven LA Music world?
DR: I’ve found that “beauty” and “grandeur” are relevant everywhere. Los Angelinos love good, moving, driving music; music that sets our hearts soaring and bodies dancing. The heart that drives all of the truly beautiful and grand songs from the American Popular Songbook – especially those from Broadway – reaches out and touches everyone. We chose the cuts on my most recent album, “Give My Regards to Broadway” (available at iTunes, CDBaby and www.DeanRegan.com), to do just that: make your heart soar and your body dance.

When did you discover music? And did you know you were Broadway bound?
DR: Music discovered me. Like so many, I felt like a “fish out of water” as a youth. Living in the suburbs of Chicago music found me. The Arts gave me a place to belong. Through music, I became part of singing groups and theatrical shows. And that “fish out of water” feeling slowly went away. Movie musicals first reached out to me (“Man of LaMancha,” “Oliver,” “Mary Poppins”). I acted and sang from a very early age but “Broadway” came into the picture when my high school drama teacher, Mrs. Matthews and her husband took me to New York City on Spring Break. Together we saw seven shows in just six days (“Pippin,” “A Chorus Line,” “Raisin,” “Irene,” “A Moon for the Misbegotten” among others). After that first trip, I was hooked and eventually moved to New York City to perform in Joseph Papp’s production of “The Pirates of Penzance” at the Minskoff Theatre on Broadway.

What kind of venues do you play? Your favorite performance?
DR: As a concert artist, performing arts centers across the country are primarily where I get to sing my heart out. We have created a series of four concerts that we bring to performing arts centers: “Give My Regard to Broadway,” “The Best of Times,” “Mr. Sinatra” and “A Broadway Christmas.” My next performance is always my favorite performance. I dp have two “favorite” concert performances. One concert performance was here on the West Coast and the other on the East Coast. In LA, I played the BP Hall at The Walt Disney Concert Hall. We presented a concert for the members of the Los Angeles Philharmonic. It was one of the most memorable evenings because the people who presented the concert were lovingly and dedicated to the members of the LA Phil. Getting the members of LA Phil up dancin’ during my “Big Band Medley” was a thrill. The other concert was in New York City at Feinstein’s on Park Avenue. I was performing at one of the most hallowed cabaret venues in the world and my family and high school drama teacher, Mrs. Matthews was there. Also, among the celebrities in the audience was my mentor Betty Buckley and Broadway veteran Jeanne Lehman French.

Who inspired you musically?
DR: Ben Vereen, Barbara Streisand, Betty Buckley, Jane Olivor, Amanda McBroom, Larry Moss, Calvin Remsberg, Nick Fryman and Mr. Sinatra.

If you had to name a Show Tune or Standard to describe your life what might it be?
DR: Hmmmm. Well, I’ll give you two, one actual and one fictional: “Defying Gravity” (actual title); “Enter Stage Right and Dance as Fast as You Can” (fictional title).

Name a Show Tune or Standard that describes your dream five years from now?
DR: “For Good” (actual title); “I Had No Idea It Could Be This Good!” (fictional title).

How do you feel about education and the music education in the schools?
DR: Arts, Music and Drama are essential for our youth. If they are not included in our school curriculum. Of course, if you can’t read, write or do math. you’re going to be afloat in life and bounce like a leaf on a rushing stream. However, if you can’t express your inner ideas through some medium; if you can’t imagine alternative realities and personalities and “musicalities,” you are not coming close to fulfilling your potential as a human being. Reading inspires imagination, writing expresses imagination, math can be remarkably creative and expansive BUT without the ability to pick up a paint brush or an instrument or stand on a stage and reach beyond your personal fears, you are keeping your light under a basket. Without the Arts we live in a “2-dimensional” world and so do our children. I’ve had the pleasure of teaching various levels of studenst and it is an honor to see that special spark that the Arts brings to the lives of the students. (I speak about that “spark” at: http://www.youtube.com/watch?v=tY4gOClvWgM.)

Carole: In closing, as a lover of all music, this quote by Dean Regan speaks tremendous truth: “One of the greatest joys of my life is being able to connect so richly with people through music. MUSIC lifts us away from our fast-paced “Facebook-posting” lives and sets us down in a place of peace that buzzes with energy and connectivity. LIVE MUSC provides a respite. And I feel truly blessed to sing for you all. ” DEAN REGAN

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Web: www.DeanRegan.com
Social: www.facebook.com/deanlreganwww.twitter.com/deanreganmusic

Movie Review >> Looper and Trouble With the Curve: Entertainment for Grown-Ups

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Riam Johnson’s riveting sci-fi/noir Looper combines time travel and future urban angst as it tells an intricately plotted tale weaving strands of organized crime, loyalty, telekinesis, mother love, and mortality.

Set in a bleak, crime-ridden 2044, Joseph Gordon-Leavitt is Joe Simmons, a “looper,” or an assassin paid with silver bars to kill various individuals who have been sent back in time (from 2074, where time travel has been invented and quickly outlawed) because—quite frankly, getting rid of  bodies in 2074 is not as easy as getting rid of them in 2044.  Joe’s life seems a never-ending loop of killing, clubbing, sex and drugs, but life starts to get more complicated.  His friend Seth (Paul Dano) blows a contract—on the older version of himself, sent back from the future to be killed (or as they say, closing the loop).  As the audience discovers, that’s a deal-breaker in Looper-land, which produces dire consequences for Seth, a stern warning for Joe from his boss Abe (a quietly menacing Jeff Daniels)…and serves to foreshadow the subsequent “meet and beat” between younger Joe and Older Joe (Bruce Willis).  Older Joe has got more on his mind than eluding Joe, as well as Abe’s henchmen (including a splendid Noah Segan as a very unstable Kid Blue); he wants to change the future by killing the one who, by 2074, will become the dangerous, dictatorial Rainmaker…

The talented writer/director Johnson gives the audience plenty to think about, especially around the mid-point when the action settles on Emily Blunt’s remote homestead, and the movie succeeds in getting plenty of mileage out of its improbable premise.  Gordon-Levitt and Willis are in top form as the two ages of Joe. (There are those who would say they don’t really resemble each other—would they rather have the same actor play both parts-in unconvincing make-up?)  They complement each other well as the younger, occasionally wistful killer who yearns to go to France, and the weathered, wiser, regretful old pro who has seen what’s coming Leavitt’s way…and would like to change it.  Their encounterin a diner does much to clarify plot strands and highlight their finely honed similarities and differences in both performance and attitude.  Both convey the wariness and despair borne of a life on the run, and when everything eventually hits the fan, Looper moves excitingly to a powerful conclusion that feels right.  You won’t be disappointed.

One might have wished Clint Eastwood had ended his acting career with his powerful turn in the moving Gran Torino, but now we have the relatively minor, yet very endearing Trouble With the Curve. While Clint didn’t direct this (that chore is capably handled by associate Robert Lorenz), the Eastwood touches are evident in the slow, steady pace; the generosity to fellow actors; the concerns with friendship, professionalism, integrity and mortality; and the contrast between old-world ways and new-fangled methodology. Hence the tension between Eastwood’s aging, observant, prickly scout and the younger folks who rely on technology to appraise young talent (Et tu, Moneyball).  Amy Adams plays Eastwood’s daughter, an ambitious lawyer who is prevailed upon by family friend John Goodman (a warm performance) to accompany dad on his latest—and possibly final—scouting trip to observe a seeming future phenomenon.  The tensions between father and daughter over perceived sins of the past threaten to derail their growing mutual respect; meanwhile a younger scout (Justin Timberlake)  swoops in to give career-bound Adams a taste of things she’s been missing.

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Trouble with the Curve excels in depicting the small-town atmosphere, the camaraderie among scouts for whom baseball is a way of life.  Though it may be a trifle one-sided and predictable in terms of the outcome of Eastwood’s travails (will he prove he still has the knack for picking talent; will he reconcile with his daughter), the journey is engaging and quite enjoyable.  Eastwood expertly depicts the scout as a gruff, uncompromising, ultimately compassionate would-be loner, while Timberlake proves to be a likable presence as a former phenom whose hopes of making it in the broadcast booth hinge on his trip to the boondocks.    The secret weapon in the mix, however, is Amy Adams, who effortlessly portrays a career-driven woman whose real passion lies far from the law library.  She has a nice chemistry with Timberlake and matches Eastwood both in single-minded strength and undercurrents of tenderness. While it doesn’t exactly hit a homerun, Trouble With the Curve is a pretty solid hit.

Mark your calendar – BH Art Show lovers!

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The fall edition of The Beverly Hills Art Show will be held October 20 & 21, 2012 from 10 am to 5 pm. The free show features art by 250 exhibitors from around the nation, who showcase their work in painting, sculpture, watercolor, photography, mixed media, ceramics, jewelry, drawings and printmaking.

Held each May and October for nearly forty years, the Art Show is one of the most popular art events on the west coast.

For additional information
call (310) 285-6830.
Videos by independent filmmaker Eric Minh Swenson highlight artists at the most recent shows.

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http://www.youtube.com/watch?v=nJUNDNrR7B4&sns=em