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Any Singers in North Hollywood?

It’s Singers Night at The Federal Bar NoHo

So you sing? Do you want to sing in front of a live audience? Do you want to sing with a group of uber talented performers? If yes, we’ve got the place for you right in the NoHo Arts District. But wait. For those of us who are tone deaf but enjoy a great show, we can participate too, just in the audience. Singers and non singers alike, head over to Singers Night at The Federal Bar.

So what exactly is Singers Night?
Singers Night is a once-a-month event that allows singers who have the talent to perform with A-List musicians who’ve played for a who’s who in the industry – everyone from J-Lo to Backstreet Boyz to Stevie Wonder’s musicians. It’s hosted by Grammy Award-winner Delious Kennedy from the Band All-4-One (I Swear, I Can Love You Like That, So Much in Love). Every month they choose a different theme. Past themes have been 70s, Motown, Icons and, July’s theme is hits from the 80s.

Singers Night at The Federal Bar www.nohoartsdistrict.com

WHEN: Saturday, July 26 from 3-7PM
WHERE: The Federal Bar 5303 Lankershim Blvd. NoHo Arts District
PERFORM: Send them a note on Facebook>>
COST: $10 cover at the door

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Would you like to perform?
If you would like to perform, it’s really simple. All you have to do is inbox them a link to a live performances so that they may review your talent. No pre-recorded material is accepted, it must be live singing. If they feel you can fit in with the theme, they will invite you to participate. All in all, they are just looking for talented singers. If you visit their Singers Night Federal Facebook page, you can see highlight videos from past Singers Nights through the wall feed. It’s a fun time where people come to dance and have a great time.

Tell us more about why you decided to create Singers Night?
Singers Night was created by Delious Kennedy in order to give aspiring talented individuals the opportunities that he never had when he was struggling to make it as a singer in this town. He believes that your level of talent and success increases when you put yourself in the atmosphere of people who are at the top of their game. “You’re forced to do better.” He’s always loved discovering talent and encouraging them and this just made sense to him. So he called upon his friends, people like Oscar Cartaya, who’s played with J-Lo, or Andy Abad who’s toured with Backstreet Boys, as well as a couple of All-4-One’s touring musicians, and they were down to be a part of the monthly event. Delious is a Grammy winning singer with the Group All-4-One. They have sold approximately 22 million records worldwide. Their biggest hits were “I Swear,” “I Can Love You Like That,” “So Much in Love” and a few others. “I Swear” was one of the longest running #1 songs in Billboard history with an impressive 11 weeks. It remains relevant today through movies like Despicable Me 2, Just Friends and The Social Network.

Singers Night 70s Theme The Federal Bar www.nohoartsdistrict.com

Why did you choose the Federal Bar in the NoHo Arts District?

The Federal Bar was chosen as the venue because, when Delious had his birthday party there last year, he was impressed with the sound system. Delious is very particular on what type of sound system he sings on and this was a top-notch system in his eyes.

What advice would you give to aspiring singers?
His advice to aspiring singers is to “make sure you are doing it because you love to sing, if there’s any other reason, this industry will eat you alive. You will receive many “No’s’ in your life, but it only takes 1 “YES” and you’ll be on your way.”

**** For information on Los Angeles theatre, tickets to theatre in North Hollywood’s NoHo Arts District, theatre reviews, the NoHo Event Calendar, restaurants, news and local businesses in NoHo, or anything and everything about the NoHo Arts Community, bookmark nohoartsdistrict.com.  

Saving Our North Hollywood Sidewalks?

‘Paving the Way to Better, Safer NoHo Sidewalks’

 Councilman Krekorian Los Angeles Sidewalk Repairs

You know you’ve tripped, stubbed your toe, dropped everything because of a broken sidewalk.  As the video below “happily” shows, our sidewalks need repair. It’s O.K. Help may be on the way.

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North Hollywood Councilmember Paul Krekorian Councilmember Krekorian, with Council President Herb Wesson Jr., introduced a Comprehensive Citywide Sidewalk Repair Program to fix the city’s failing sidewalks in front of private homes and commercial and public properties. This is the first citywide sidewalk plan in decades. The motions will be referred jointly to the Budget and Finance Committee and the Public Works and Gang Reduction Committees for discussion and further action. We will help keep the NoHo Arts District up to date on the progress of this motion via our council office. So stay tuned for more on the state of our sidewalks.

“This is a critically important issue for people in the San Fernando Valley and all over the city,” said Councilmember Paul Krekorian, District 2. “We have an opportunity to fully address the broken and buckled sidewalks that have plagued Los Angeles for decades. This is a comprehensive, sustainable program that will result in sidewalk repairs at residential, public and commercial properties. It will pave the way for better, safer sidewalks across Los Angeles.”

• FIRST MOTION: Seeks to create a Comprehensive Citywide Sidewalk Repair Program to repair buckled sidewalks at private residences and commercial properties, including:
o Creating a Sidewalk Repair Trust Fund to help pay for future sidewalk repairs at private homes;
o Reconstituting the 50/50 shared cost sidewalk program to repair current broken sidewalks at private homes, with 50% of the cost of repair paid by the city and 50% by homeowners;
o Developing a low- or no-interest revolving loan program from which homeowners can borrow to make sidewalk repairs and pay the money back over a fixed term;
o Developing a complaint-driven mapping and prioritization system to identify and coordinate repairs to sidewalks most dangerous to pedestrians;
o Creating an enforcement mechanism to ensure commercial property owners comply with existing sidewalk laws; and
o Developing a plan to create design and construction standards for sidewalks to maximize mobility.

• SECOND MOTION: Seeks to create a comprehensive program to fix public sidewalks in parks, municipal buildings, civic centers and other community facilities. The city should be a good neighbor and maintain its rights of way.

Councilman Paul Krekorian NoHo Councilman

Los Angeles City Councilmember Paul Krekorian, chairman of the Budget and Finance Committee, represents Council District 2, which includes the east San Fernando Valley. His website is cd2.lacity.org, where you can sign up for news updates. Visit him on Twitter (@PaulKrekorian) or Facebook.

**** For information on Los Angeles theatre, tickets to theatre in North Hollywood’s NoHo Arts District, theatre reviews, the NoHo Event Calendar, restaurants, news and local businesses in NoHo, or anything and everything about the NoHo Arts Community, bookmark nohoartsdistrict.com.  

The LAPD’s North Hollywood Division is throwing a party, 80s style.

Back to The 1980s for the Police Department

PALS 80s Party www.nohoartsdistrict.com

Come out to the East Valley PALS ‘We Got The Beat!’ Totally 80s Party on Friday, July 18, 2014 at the Hilton Universal. The evening will have a live auction offering a Ride-Along from Air-Support in an LAPD helicopter, a suite at Staples for 18 people for the new KINGS season, a visit to set of Criminal Minds with opportunity to meet the cast and more! They’ll also have a prize FOR THE BEST 80s–themed costume – a one-night stay with breakfast for two at the Ojai Valley Inn and Spa. The silent auction will have tickets for everything fun under the sun for families and lots more!

Plus, they’ll have $5.00 raffle tickets available now to win one of two GoPro Cameras and/or a brand new BMW convertible to joy-ride as a loaner for the weekend. If you cannot attend, maybe you’ll buy some raffle tickets? The winner doesn’t have to be present to win!

WHEN: Friday, July 18 at 6PM
WHERE: Universal Hilton 555 Universal Hollywood Dr, Universal City, CA 91608
GET YOUR TICKETS: Jean Sinatra at (818) 982 1133 jeansinatra@earthlink.net

TICKETS ON SALE UNTIL MONDAY, JULY 14.

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PALS is doing great work to enhance an open dialogue within the community about all matters pertinent to public safety in Los Angeles. PALS is a registered 501 © (3) and was established many years ago to support the LAPD’s Youth Programs, our Officers and the Station. The video was produced by Josh Rubenstein who is an Executive Board member of PALS; you may know him from his role on K-CAL/CBS as their Chief Meteorologist. Josh will be emceeing our event at The Hilton Universal. We’ll have, a wonderful dinner, live and silent auctions, entertainment, great music and it will all benefit the Los Angeles Police Department’s North Hollywood Division.

**** For information on Los Angeles theatre, tickets to theatre in North Hollywood’s NoHo Arts District, theatre reviews, the NoHo Event Calendar, restaurants, news and local businesses in NoHo, or anything and everything about the NoHo Arts Community, bookmark nohoartsdistrict.com.  

Gallery 800 – “TUESDAY DRAWING” ART EXHIBIT

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THE ART DIRECTORS GUILD’S GALLERY 800 ANNOUNCES

“TUESDAY DRAWING” ART EXHIBIT

Opens Friday, July 25, 2014 with a Hosted Reception

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The Art Directors Guild’s (IATSE Local 800) Gallery 800 announces its fifth art exhibition of 2014, “Tuesday Drawing,” opening Friday, July 25, 2014, with a hosted reception from 6 – 9:00 pm where the public will have the opportunity to mingle with the artists and preview their work. Located in the heart of the NoHo Arts District, Gallery 800 showcases ADG members’ art in a series of shows throughout the year. Gallery 800’s previous exhibitions – Three Artists You Should Know, Still Life, Valley Watercolor Society and The Old West & The New West – opened to industry and art enthusiasts’ acclaim.

The July 25 reception will feature artwork from the ADG’s Tuesday night figure drawing workshop. In addition, music, refreshments, a hosted bar and hors d’oeuvres will be served. For more information and to view the digital photo gallery, please visit the website at www.Gallery800.com.

ADG talented artists participating in this exhibition include:

• Thomas Taylor, Senior Set Designer – “Gangster Squad” and “Hangover 3”
• Tom Lisowski, Art Director – “The Magic of Belle Isle” and “Meeting Evil”
• Danelle Davenport, Senior Illustrator – “Guardians of the Galaxy” and “Winter’s Tale”

These artists are leading Production Design professionals, who, through a combination of observation, passion and imagination, bring the writer’s words and the director’s vision to life in television and film. When not working as integral creative members of the entertainment community, they contribute to the fine art scene with their personal artwork. Since Gallery 800 opened its doors in March 2009, more than 420 ADG members have shown their artwork in the ongoing exhibitions.

Representing Gallery 800 are Curator Denis Olsen, and Coordinator Debbie Patton. Gallery 800’s mission is to promote the works of talented entertainment industry professionals, in an intimate venue, on a personal level. Gallery 800 is located at: 5108 Lankershim Blvd. at the Historic Lankershim Arts Center, North Hollywood, CA 91601.

Gallery 800 Hours: Thursday – Saturday 2:00-8:00 pm,
Sunday 2:00-6:00 pm

For more information, please visit the Gallery 800 website: www.Gallery800.com
Facebook: http://www.facebook.com/gallery800
Twitter: @ADG800

Future 2014 Exhibits Include (subject to change):

September 13 – October 18 Three Artists You Should Know:
John Moffitt, Stan Olexowicz, Robert Houghtaling
November 1 – December 20 Art Unites 8: An Eclectic Mix of Art and Artists’ Work

About the Art Directors Guild:
The Art Directors Guild (IATSE Local 800) represents nearly 2,000 members who work throughout the United States, Canada and the rest of the world in film, television and theater as Production Designers, Art Directors, Assistant Art Directors; Scenic, Title and Graphic Artists; Illustrators and Matte Artists; and Set Designers and Model Makers. Established in 1937, the ADG’s ongoing activities include a Film Society; an annual Awards Banquet, a creative/technology community (5D: The Future of Immersive Design); a bimonthly craft magazine (Perspective); and extensive technology-training programs, figure drawing and other creative workshops and year-round Gallery 800 art exhibitions. The Guild’s Online Directory/Website Resource is at http://www.adg.org.

 

Summer Reading With Blastoff Comics!

We’re reading in NoHo! Head over to Blastoff Comics to get your comics and now also young adult books.

Blastoff Comics www.nohoartsdistrict.com

We all know that Blastoff Comics in the NoHo Arts District is the go-to place for all things comics. We also know that they donate portions of their proceeds to various charitable organizations. Last month’s children.org drive was a success and you can see here who your contributions affected. This summer Blastoff Comics has added a special Young Adult reading section.

We asked Harley, Blastoff Comics manager, more about their Young Adult section.

“Over the last month or so I overheard some parents and kids in our shop, saying they wanted to read more “book” books. They especially seemed to have a curiosity for good Young Adult novels. All this got me reminiscing about my days of exploring through books. I remembered all of the amazing novels I’d read when I was young, and how they opened me up to new worlds and expanded my creative thinking. Then it hit me: why not share these amazing stories with my young readers? Let them find the same joy in reading that I once did, and still do.

While we are primarily a comic-book shop, we have always had a large and successful section for novels, and now we will simply be expanding that section. At the moment we have an amazing selection that includes zombies, science fiction, horror, time travel and more. For the Young Adult section we’ll be adding a great selection of mainly fantasy novels, but we are mostly just focusing on good stories, as we always have.

If the response from our customers remains as strong as it’s been, you can expect it to stay a part of our shop and continue to grow.”

Blastoff Comics www.nohoartsdistrict.com

Start reading, North Hollywood!

Blastoff Comics
5118 Lankershim Blvd.
North Hollywood, California 91601
818-980-2665

**** For information on Los Angeles theatre, tickets to theatre in North Hollywood’s NoHo Arts District, theatre reviews, the NoHo Event Calendar, restaurants, news and local businesses in NoHo, or anything and everything about the NoHo Arts Community, bookmark nohoartsdistrict.com.

Got the NoHo News?

Here’s the NoHo eNews

Here’s your NoHo arts community update!

We look forward to sharing lots of fun and unique news, events, profiles and updates on what’s happening in the NoHo Arts District. Every OTHER Thursday we send out our NoHo e-News. Do you get it? It takes 30 seconds. Make sure you sign up, it’s FREE. Sign up HERE>>

This issue of the NoHo e-News is about what’s going on in North Hollywood and a selection of some theatre shows. But we have a ton of them. Did you know that the NoHo Arts District has the highest concentration of theatres outside of New York City? Just check out the NoHo Arts District Theatre Guide>>

Here’s a glimpse at what’s going on in North Hollywood…ENJOY NOHO!

**** For information on Los Angeles theatre, tickets to theatre in North Hollywood’s NoHo Arts District, theatre reviews, the NoHo Event Calendar, restaurants, news and local businesses in NoHo, bookmark nohoartsdistrict.com.

How to get rid of “Rump Lumps”

Rump Lump

Have you developed a fatty area between your pectorals (chest) and your biceps/front deltoid (upper arm) area that resembles a fat & chubby butt crack? oops, well then; you may have “Rump Lumps”.

Do these exercises at least 3 times a week to firm and tone that area up and thump those rump lumps!

Cable Chest Fly (Downward)
1. Start by grabbing a high positioned cable in each hand with your arms extended out and above shoulder level. If you don’t have access to a gym with a cable machine, use a Fit Band secured at shoulder level.
2. Keeping your arms straight bring your arms down and in towards the center of your midsection.
3. You are trying to primarily use your chest muscles to bring your arms together.
4. Return to the starting position, arms extended, and repeat for 20 total repetitions, for 3 sets.

Alternating Dumbbell Front Raise
1. Stand with feet shoulder width apart or sit on bench in an upright position.
2. Starting position: Grasp the Dumbbells with an overhand grip (palms down). Arms should hang down to the front with elbows slightly bent.
3. Raise the Dumbbells to the front of your body at about shoulder height, keeping your elbows only slightly bent.
4. Return to the start position and repeat with the other arm. Do 3 sets of 20 repetitions, each arm.
( Remember to keep your back and your head straight in a neutral position – hyperextension or flexion may cause injury. Keep your shoulders stabilized by squeezing your shoulder blades together throughout the movement. )

Bicep Curl with Fit Band
1. Stand with your feet shoulder width apart, knees slightly bent, and at a staggered stance.
2. Step onto the middle of the tubing with back foot or both feet.
3. Start position: Grasp the handles with an underhand grip (palms facing forward) with your arms hanging down at your sides. Elbows should be close to your sides.
4. Flex at the elbows and curl handles up to approximately shoulder level. Keep your elbows close to your sides throughout the movement.
5. Return to the starting position. Repeat for 3 sets of 20 repetitions.
6. Remember to keep your back and your head straight and in a neutral position throughout the movement. Your shoulders should be stabilized by squeezing your shoulder blades together slightly – only the elbow joint should be moving.

As always, remember to also do cardio at least three times a week, eat a diet low in processed and refined sugars, and get plenty of fruits and vegetables, whole grains, and lean proteins. And especially since it’s summer, drink plenty of water throughout the day to flush that fat away.

Cheers,

Jack Witt, MS, CPT
Fitness and Health Coach
“Get Fit with Witt”
Individuals / Groups / Corporate
310.562.5629 Cell / 818.760.3891 Main
www.getfitwithWitt.com
https://twitter.com/GetfitwithWitt

New paperback books “Tight, Tone, and Trim” and “Cut, Cool, and Confident”
available at https://www.amazon.com/author/jackwitt

Interior Design – 5 Easy ways to update you bathroom

1. Fresh towels. Adding a new set of towels will certainly update and make your bathroom feel new and fun. You don’t need a whole new set of towels, I talking about adding some on the towel rack for display, or just a few hand towels to dress up the counter or bar.

2. Bath rugs. Adding a fun new rug to the room will create an updated feel. You can add the set or just a large one to cover most of the floor.

3. Hardware. By changing out the knobs, you can change the look and feel of the bathroom. Updated hardware is an easy fix to see a change for not much money.

4. Accessories. Why not add a few unexpected items such as, candles, new pictures or new canisters for cotton swabs, cotton balls, or baskets for storage, towels, etc. Any cool item used as a vessel will do. Or maybe a box to store personal care items.

5. Paint. One of the easiest ways to change and update any space is paint. Pick a fun color and go. If you don’t like it, it’s very simple to change.

Have fun and enjoy!

All About Kickboxing is so much more.

Welcome All About Kickboxing Studio to North Hollywood!

All About Kickboxing (AAK) is now a brand new studio in North Hollywood. They are the kickboxing experts. As they say: “kickboxing is the best form of exercise to loose weight while building strength, endurance, balance, agility and flexibility.” But don’t let their name fool you. Yes, they are all about kickboxing but really so much more. But they have also built a team of trainers and fitness experts to offer North Hollywood a variety of classes like yoga, boot camp, cardio hip hop, stretching and more. We chatted with the fun folks at AAK about their new studio.

All About Kickboxing www.nohoartsdistrcit.com

Where is the new studio?
We are located at 6745 Denny Ave, North Hollywood, CA 91606.

Why did you decide to open your own studio?
I want to offer the best service and classes to our members — quality heavy bags, clean facilities for a wholesome place to workout in and new classes oriented to help members attain their fitness goals.

What classes will your studio offer?
To start right off the gate, we are offering Yoga and Cardio Dancing. We will continue to add more classes depending on feedback from members as to what they are looking for.

What other things will your studio offer?
We have a weight room area equipped with a Freemotion dual cable cross, assortment of free weights, dip and pull-up station, adjustable benches and more.

We would like to stress that we are not like any commercial gyms. We are a gym geared to our members. We want to build a family of members from all walks of life, ages, backgrounds, orientations, etc. We have Personal Training and Weight Management services. AAK is a haven designed to help members live healthier and happier lives.

All About Kickboxing www.nohoartsdistrict.com

Get to know All About Kickboxing, North Hollywood’s newest fitness studio!

FACEBOOK   |   TWITTER  |    6745 Denny Ave, North Hollywood, CA 91606

**** For information on Los Angeles theatre, tickets to theatre in North Hollywood’s NoHo Arts District, theatre reviews, the NoHo Event Calendar, restaurants, news and local businesses in NoHo, or anything and everything about the NoHo Arts Community, bookmark nohoart  

Dancer Health – A World of Resources

Dancer Health – A World of Resources Unfolds at the Performing Arts Medicine Association’s Annual Symposium 2014

It was my great pleasure to travel to Snowmass, Colorado this past week to attend the Performing Arts Medicine Association’s 32nd Annual Symposium at the Snowmass Westin Conference Center. As an Allied Healthcare Member of this organization and a first time attendee to this yearly event, the pristine backdrop and collegial environment were inviting and beyond compare.

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So what is this all about?
*The Performing Arts Medicine Association (PAMA) is an organization comprised of dedicated medical professionals, artists, educators, and administrators with the common goal of improving the health care of the performing artist. The Performing Arts Medicine Association was founded in 1989. Members join from around the world who are professionals in fields that include research, education, and clinical practice. Many have written books and articles to inform and educate other professionals and performers.

PAMA is committed to:
• Promoting the highest quality of care to all performing artists and bringing to that care an appreciation of the special needs of performing artists.
• Developing educational programs designed to enhance the understanding and prevention of medical problems related to the performing arts.
• Promoting communication among all those involved in the health care and well being of performing artists.
• Fostering research into the etiology, prevention, treatment, and rehabilitation of medical problems of performing artists

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Snowmass, Colorado

*In conjunction with the Aspen Music Festival, this inter-disciplinary 2014 symposium program offers presentations by invited experts, abstracts and posters on the latest clinical and basic research, breakout discussions on multiple topics, workshops, and demonstrations. By participating in this Symposium, attendees are able to improve the care of performers and advance the work of performing arts medicine as a field by:
• Identifying current practices in arts and entertainment leading to biomechanical problems that contribute to injuries in performing artists.
• Applying emerging research and treatment options for common musculoskeletal and neurologic problems and identifying specific treatment implications for the performing arts clinician.
• Incorporating wellness education and information about the potential physical/psychological risks of performance, particularly those risks related to participation in competitions, in the care of both student and professional performers.

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Plenary sessions held were throughout the 5 day conference

Practitioners, researchers, performers, and teachers presented their studies and findings, demonstrating the care and expertise necessary to addressing the concerns of instrumentalists, vocalists, actors, dancers, and conductors. In the field of dance, topics ranged from concussions to performance psychology, nutrition to common hip and knee injuries and biomechanics. Experts from prestigious organizations like Dance/USA , Chapman University (CA), Case Western Reserve University (OH), and the Dancer Wellness Project to name a few, provided information about resources and tools that will further the efficacy of dance medicine and improve the training of dancers.

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All artists can access the wealth of information and resources available to them from the hard work of the members of this organization on the PAMA website, http://www.artsmed.org. Performers and teachers as well as medical and healthcare professionals are welcome to join. A member directory is available to everyone so you can contact practitioners in your area that are qualified to work with you on your particular injuries, and health and training concerns. If you’d like to attend a local event in Southern California, clear your calendars for the Healthy Approaches in the Training of Performing Artists conference co-hosted by Chapman University and PAMA on September 6 and 7, 2014. For more information, visit http://www.chapman.edu/arts-health

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It’s my sincere aim to expose you as my reader to the resources and tools that will assist you on your path. Please always feel free to write me for any more information!

Happy dancing!

*This text was extracted from the PAMA website (artsmed.org)

World Championships of Performing Arts FINALS COMPETITION July 18 – FREE TICKETS

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The 18th Annual World Championships of Performing Arts (WCOPA) Finals show will be held Friday, July 18, 7PM – 9PM, Westin Bonaventure Hotel. Talent contestants from the more than 50 countries and the USA will vie for the crown in various competitive events: dancing, singing, modeling, acting, variety and instrumental. Over $300,000 in scholarships available for winners.

Nohoartsdistrict.com is offering advance FREE TICKETS ($25 value) for the Finals Competition to California residents and seating is limited. Tickets are not available for sale at the door.
Please arrive by 6:30pm – California Ballroom – Westin Bonaventure Hotel, 404 S. Figueroa Street, Los Angeles, 90071.

www.wcopa.tv
www.Facebook.com/worldchampionshipsofperformingarts

Parking
City National Bank Plaza Parking – J 2 Garage
400 S. Flower Street, LA 90071 Cost:$10 for all cars arriving after 5:30pm and leaving by Midnight.

Get Your Tickets Today:

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Questions: nancy@nohoartsdistrict.com

 

 

He Kept On Fighting – A Profile on Theater Producer Edmund Gaynes

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On the evening of June 17, 2014, the who’s who of the Off-Broadway theater community gathered around in celebration of the Off-Broadway productions that opened during the 2013-2014 season. Yes, the 2014 Off-Broadway Alliance Awards were in full swing, but it was noted performer and theater producer Edmund Gaynes who stole the night, having been honored with the Legend of Off- Broadway Award for his tireless contribution.

“It was great to receive the appreciation of the people in my industry. This is a small business in such that most of us know one another in the New York theater scene. And for them to have decided to extend this award to me is really a great honor.”

I had the pleasure of speaking with Ed the day after he won his award, where he admitted he went right back to his office and continued working after the ceremony. And this comes as no surprise. The 67-year old shows signs of unmatched energy, owning and operating a number of theatres, including the 178-seat St. Luke’s Theatre, the Actors Temple Theatre- both located in New York- and the Whitmore-Lindley Theatre, the Avery Schreiber Playhouse and the BrickHouse Theatre in North Hollywood, CA. Then there’s his ancillary organization Gaynes Theatrical Booking, which grants licenses for specific productions to theater companies throughout the country and beyond.

“We also book tours and engagements,” he said. “Cougar: The Musical, for example, is one of the productions that we’ve licensed out to theatre companies all over Europe, the Philippines and South Korea. So we don’t have to do anything with the actual producing of the show; they pay us for the rights to use the script and the music. So it’s really an opportunity for an additional stream of revenue.” Cougar: The Musical is just one of the titles held by Gaynes Theatrical Booking. They also hold heavy-weights My Big Gay Italian Wedding, It’s Just Sex and Black Angels Over Tuskegee to name a few.

And coming up in Ed’s near future are several projects for Broadway that might possibly rival his recent Legend of Off-Broadway Award. But with a background rich in both Broadway and Off-Broadway productions, Ed weighs both genres equally. “Broadway and Off-Broadway both have a relatively equal status as far as professionalism,” he admitted. “The difference is Broadway productions are larger and more spectacles, whereas the Off-Broadway productions are smaller and usually don’t have as much in the way of production value like helicopters or water falls and the like. But it’s a misconception that there are lesser actors and less talent surrounding Off-Broadway productions.”

It’s true, some of our most beloved playwrights like Tennessee Williams began in the Off-Broadway world. With a reduced emphasis placed on commercialism, artists were and still are allowed to take risks, creating the opportunity for novice writers and directors to showcase their work. The danger that has surfaced over the years, however, is the rising costs of real estate, making it difficult for smaller theatre companies to maintain their place in the industry. “And figuring out how to handle rising costs was one of the things I was endeavoring to do so that productions could be reasonably financed and continue to run and, hopefully, make a return on their investments.”

And with Ed on the job, it’s likely that a solution will arise soon enough. The man has been known for his unrelenting spirit since his early days as a child actor.

A History of Extraordinary Accomplishment

Edmund Gaynes made his Broadway debut in 1955 at the age of 8, in the Marc Blitzstein musical Reuben Reuben starring Eddie Albert. And his feet didn’t touch the ground in 1960 when he played Slightly, one of the six Lost Boys in the television production of Peter Pan. Then, in 1963, he took on the role of Monroe “Hunk” Hoyt, opposite Liza Minnelli and co-staring Christopher Walken, in the revival of Best Foot Forward. In 1969, he performed with Madeline Kahn in the experimental musical comedy Promenade at the Promenade Theatre in New York.

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Surprisingly, he didn’t study theater in college, opting for a degree in political science from the City College of New York instead. “I started out as a Broadway actor at 8 years old, so I never stopped working as an actor until a number of years later when I went into producing. So I didn’t feel that there was any point in studying theater in college because I was already a professional,” he said. “And political science and history interested me. And, truthfully, theater’s all about talent. You can’t learn to act. You can learn and train to be a better actor, but you have to show up with some talent.”

In the mid 1970’s, Ed left New York, retreating to the palm trees and tan lines that only L.A. could offer, where he eventually turned his attention from acting to producing. And like most transplants, he figured Hollywood was the place to do it, producing a slew of shows throughout the mid 70’s and early 80’s until in 1984, at just 34 years old, Ed’s true character and strength would be tested beyond anything he had ever previously experienced.

Giving Up On Giving Up

Ed’s life changed in an instant after a very serious car accident almost took him out of the game. “And at that point in my life, what I wanted to be remembered for was not what I was going to be remembered for,” he recalled. “I had only been on the daytime soap opera As The World Turns for two years, and the news reports on television all said, ‘Former soap opera star in critical condition.’ So I guess that was more important to them than all of the Broadway shows I did.”

Ed had already been transitioning into producing, so the damage done to his body that would have normally affected an actor’s career, possibly destroying his spirit, did no such thing to Ed. “The biggest thing I took away from that experience was the strength in my resolve,” he commented. “When I was in the hospital, I couldn’t speak or read for months. And I had to figure out how I was going to operate and be a producer without being able to do any of those things. But my natural spirit was not to give up and say, ‘Well, I’m an invalid, so that’s it.’ I didn’t want my life to be over at 34, so I fought back. And as months went by, I could read and speak again.”

Once on his feet, Ed took on producing without a hitch. And in 1988, he traded Hollywood in for the Valley. “Hollywood is Hollywood; it can be a little grimy and hard to park, And I was really refreshed by the opportunities that presented themselves in the Valley. You could build new theaters at affordable prices.”

A New Home

It was there that he would become President of the Valley Theatre League before eventually turning a vacant, former piano shop in North Hollywood into his very own two-theater complex, which he named The Whitmore-Lindley Theatre Center. “It was just an empty building, and the process really required starting over from scratch,” he said. “But finding a location that worked for all of our needs and a space that had parking was important.” Ed named the theater after James Whitmore, one of his personal champions, whom he’d met in 1969 after he was hired to play the dual role of Whitmore’s son and younger self in Evan Hunter’s The Conjuror. And Ed has been renting the space out for productions like My Big Gay Italian Wedding and Troilus & Cressida ever since.

Today, Ed is operating four theaters in North Hollywood and several in New York, mainly using them as rental houses. But when he is producing shows, he embraces all kinds of subject matter- having launched a production of Black Angels Over Tuskegee at the Actors Temple Theatre. Black Angels Over Tuskegee, which follows the journey of 6 black men embarking on the voyage to become pilots in the Jim Crow South, was the winner of the 2009 NAACP Award for Best Ensemble and the recipient of the 2009 Artistic Achievement Award for Best Play. And other productions like The Rise of Dorothy Hale and Zero Hour have also left huge impressions.

And yet, with so much on his plate and such a big future to live into, Ed continues to make it all look so easy, showing no signs of slowing down. But then again, when you truly master something, there’s no need to. “I’ve been in showbiz my entire life, and I’m having a great time and I’m going to go for as long as I can. People always say that if you control your work, it’s the best thing in the world. When people enjoy their work, they’re not looking forward to retiring. We live and breathe because we love the work.”

 

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Have you met Booleep?

THE HIDDEN ARTIST: Nicole Palmquist aka BOOLEEP

By Andrea Monroe – writer for the www.nohoartsdistrict.com art section: THE HIDDEN ARTIST.

Booleep www.nohoartsdistrict.com

I met Nicole Palmquist at a Starbucks across the street from 11:11 A Creative Collective’s semi-permanent pop-up gallery on Ventura Boulevard in Tarzana. She’d just picked up the artwork she contributed to one of their latest themed shows about street art in Los Angeles. As a matter of fact, Nicole enlightened me as to how she operates in this oftentimes-nocturnal Robinhood world of city painters.

First of all, Nicole’s street name is Booleep. When asked how she came to call herself and her abstracted anatomy animations this, she said, “The name came from a sound.  For me, it became the sound and action of the moment when people meet or overlap. You know, the moment you meet and connect with someone.”

Booleep www.nohoartsdistrict.com

But back to the street thang. Although, I’m a huge fan of street art, I haven’t the faintest idea what goes on out there or how art like Booleep’s gets on the sides of buildings, garage doors, and dumpsters. I came to find out that stealthily gratifying an otherwise vacant wall space with one’s vision is pretty much standard– you slip out of the car, usually under the cover of night, and quickly spray paint against a stencil or do it freely by hand. But letting the public know you just participated in the public art movement is altogether something of a different animal. And Nicole runs her secret operation with a criterion unlike other street artists. For instance, she doesn’t instantaneously advertise her work out into the viral stream of Instagram because, true to her belief that art should be absorbed on an individualized basis, she prefers to let her images make an organic connection with the people who happen upon them, like she did in places along the Santa Monica Boulevard and Sunset junction.

That pretty much explained this sense I got from Nicole who definitely has a personal process and seems to channel her E.T. or anatomical-inspired images from “somewhere else.” And once created, she has these long-necked guys tell her who they are –– like Holeheads, Smoking Guys, Neckholes, or Toothheads. Better yet, her biggest thrill is what her viewers think these characters are emanating to them –– the intimate relationship between the viewer and viewee, especially in the case of probably one of her most popular characters named Eyehead, an eye who has been equated with several emotions from paint dripping sadness to all-out curiosity.

Booleep www.nohoartsdistrict.com

Overall, I think the biggest aspect of Nicole’s work is seeing Booleep come to life right in front of your eyes––line by methodically drawn black line. She’s participated in a number of live art shows in and around Los Angeles (this is how I originally met her)––drawing or painting on medium-sized to huge pieces of paper, canvas, plywood, and bodies. Yes, bodies, giving the term “live art” its true meaning as she beautifully did at a recent Ego Fine Art Gallery group show event.

Finally, every artist has a dream; a goal they wish to attain during their career. Nicole’s amounts to a three to ten seconds of airtime in an aim “to take back (advertising) space,” similar to taking back physical advertising space in the streets, with the “ultimate goal of maintaining public art––keeping it quick, simple, and accessible.” Bravo Nicole! A blip, or should I say, Booleep on the screen!

Booleep www.nohoartsdistrict.com

You can see Booleep come alive at Evolve, a benefit art show on July 10th. And remember, all her work is for sale and commissionable…except for the bodies of course.

**** For information on Los Angeles theatre, tickets to theatre in North Hollywood’s NoHo Arts District, theatre reviews, the NoHo Event Calendar, restaurants, news and local businesses in NoHo, or anything and everything about the NoHo Arts Community, bookmark nohoartsdistrict.com.  

Movie Review – Transformers: Age of Extinction

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Transformers: Age of Extinction is the first in the series without the presence of that Transformers fixture, Shia LaBoeuf, but the series (based on the box office grosses, if nothing else) will do just fine without him.

In this installment, the Transformers’ major human ally is now Mark Wahlberg, an inventor/widower/Puritanical father, who buys an old truck and discovers it is really a very injured Optimus Prime (heroic lead Transformer). It seems that the Transformers who helped save the world (or at least Chicago) in the last go-round are now being hunted by a sinister elite unit aided by a Transformer bounty hunter and headed by Kelsey Grammer (more “Boss” than “Frasier”) for reasons unknown (though I might as well tell you, it involves the potential for great wealth, mass destruction, and possible world domination—I hope I didn’t reveal anything you didn’t already know).

In any case, as much as inventor Mark wants to keep his find a secret, wouldn’t you know it, those pesky special-op assassins show up, threatening Mark’s supposedly chaste college-bound daughter (Nicola Peltz) unless he reveals Prime’s presence. What happens next involves a timely rescue, a lengthy car chase, endless explosions, and some (gasp!) character revelations —and we’re only at the halfway mark. Proud father Mark’s human rescuer is none other than her daughter’s clandestine boyfriend (after she had promised not to date until after her high school graduation!) which leads to some tedious bickering not only during the protracted chase, but intermittently throughout the remainder of this opus, which involves infiltrating Transformer manufacturer Stanley Tucci’s corporation to get to the bottom of everything—whereas much Transformers mayhem ensues.

These twists of plot and miniscule nods in the direction of character development may no doubt attract a few individuals to the Transformers films, but in all likelihood, if you’re going to Transformers, you’ll want excitement, carnage, robot on robot encounters, and a moment or two where the lead human characters justify their relevance to the action. Transformers: Age of Extinction contains all that—and then some. It generally holds the attention, but at 165 minutes long, the audience might feel as pulverized as some of the major characters (both human and mechanical). Michael Bay, I pray you…in the future, place a firmer hand on your editor’s shoulder—not all the footage needed to be kept.

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Tammy presents a force of a different type—Melissa McCarthy—in a vehicle co-written by her and her husband Ben Falcone and directed by Mr. Falcone. In the latest paean to this cinematic comedic vortex, Ms. McCarthy is Tammy, a gal who’s having a really bad day—hitting a deer, getting fired (the boss is played by Mr. Falcone in a funny cameo), discovering her hubby is having an affair with her neighbor. What’s a gal to do? Take off with Grandma Susan Sarandon (yes, you read that right) on a road trip to Niagara Falls funded by Granny Susan’s $6700 (no, she doesn’t believe in credit cards). Along the way, there are the requisite bar scenes, encounters with the law (shades of Thelma and Louise, only now it’s Tammy and Pearl), romantic interludes, slapstick hijinx, and so-called touching moments. The movie is amiable enough, but there are few laugh out loud moments, and the big comic set-piece (involving the robbery of a fast-food place), goes on far too long for the chuckles it produces. In spite of her relative youth, Ms. Sarandon provides a nice counterpoint to Ms. McCarthy, and the other supporting players (including Kathy Baker, Gary Cole and Mark Duplass) make the most of their screen time. It’s nicethat McCarthy and Falcone can work together…hopefully the next collaboration produces something a little more substantial.

Where to watch fireworks on the 4th of July?

Here are some places to watch fireworks shows throughout the City of L.A.

Here you go North Hollywood. Here’s a handy infographic on some of the fireworks shows throughout Los Angeles thanks to Councilman Paul Krekorian’s office. But you can start the festivities early with the Valley Village Homeowners Association July 4th Parade and Pancake Breakfast. Just down the street from us is the Studio City fireworks show at CBS Studios. You can also take the METRO lines to the celebrations at Warner Center and Grand Park downtown.

Have a safe and fabulous 4th of July!

The NoHo Arts District dot Com Team.

4th of July Fireworks shows www.nohoartsdistrict.com

**** For information on Los Angeles theatre, tickets to theatre in North Hollywood’s NoHo Arts District, theatre reviews, the NoHo Event Calendar, restaurants, news and local businesses in NoHo, or anything and everything about the NoHo Arts Community, bookmark nohoartsdistrict.com.  

NoHo Gets a Little Free Library

LAPD North Hollywood Division opens Little Free Library

Little Free Library North Hollywood www.nohoartsdistrict.com

You may have heard the name Little Free Library. Or you may have seen little boxes filled with books around town. Well North Hollywood now has their very own Little Free Library at the LAPD North Hollywood station.

So what exactly is a Little Free Library? According to the folks at www.LittleFreeLibrary.org who’ve spearheaded this literacy, love of reading, book movement: “It’s a “take a book, return a book” gathering place where neighbors share their favorite literature and stories. In its most basic form, a Little Free Library is a box full of books where anyone may stop by and pick up a book (or two) and bring back another book to share. You can, too!”

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LAPD North Hollywood Area in conjunction with a local non-profit organization, A Chance for Children and Bookends, have partnered to establish a Little Free Library inside the North Hollywood Area Station lobby. This library functions as an educational and outreach tool to children and community members in the North Hollywood Area vicinity and builds a sense of community, while promoting literacy and a love of books.

The Little Free Library is a gathering place where neighbors share their favorite literature and stories. In its most basic form, it’s like a shelf full of books where anyone may stop by and pick up a book and contribute another one to share. The library is registered in a national registry where community members can locate it online. All books are free for children of all ages and will be listed by age group reading levels.

It is hoped the Little Free Library will have a positive influence on community quality of life and provide a place for neighbors to meet and get to know each other through “community in the station programs.” LAPD Cadets will serve as stewards of the library to help teach important life skills, ownership of a project and the importance of community. Additionally, police officers will be involved in providing book-reading programs at the station with local schools.

How to get involved? It’s easy! Councilmember Krekorian donated 50 books to the North Hollywood station’s Little Free Library and so can you! Drop off new or used books at the North Hollywood Community Police Station and help the station’s Little Free Library grow.

LAPD North Hollywood divisionWHERE: LAPD North Hollywood Community Police Station
11640 Burbank Blvd.
North Hollywood, CA 90601

More information about opportunities with the Little Free Library is available at www.littlefreelibrary.org. The books will be re-stocked through generous donations of non-profit organizations, community members and police officers.

Follow the North Hollywood Division on Facebook and Twitter!

**** For information on Los Angeles theatre, tickets to theatre in North Hollywood’s NoHo Arts District, theatre reviews, the NoHo Event Calendar, restaurants, news and local businesses in NoHo, or anything and everything about the NoHo Arts Community, bookmark nohoartsdistrict.com.  

There’s Nothing the Matter with P.F. Sloan

PF SLOAN jacket

In mid-August 1965, while thousands of young black people, tired of being harassed by the Los Angeles Police Department, staged a rebellion in the southern part of the city, a song written by a white, Jewish folk/rock and roll performer started its unlikely ascent to number one on the Hot 100 charts. 

Composed a month before the Watts riots, and recorded by Barry McGuire, “Eve of Destruction” was almost absurdly topical for the suburban kids who would be its main consumers. In the immediate aftermath of attacks on white motorists, widespread looting and burning, and 34 riot-related deaths, when frightened families in such communities as Glendale, Lynwood, and Studio City had wondered whether Watts was the beginning of a race war, the song must have seemed like a brilliant political prophecy. It was all over AM radio mere weeks after many whites had purchased guns and ammunition and waited anxiously for the rioters to head north or west.

But the guy who wrote “Eve,” P. F. (Phil) Sloan, 20 at the time, says today that he was “surprised” by the Watts riots. In fact, added Sloan during a recent interview in Santa Monica, “all the riots surprised me.”

Along with its simple, single-string guitar opening, wonderful independent clauses (“The Eastern world, it is explodin’,” “Hate your next door neighbor, but don’t forget to say grace”), a melody that flows like waves on a calm sea, and interceding harmonica, the genius of “Eve of Destruction” lies in its universal application.

In 1966, the song described the escalation of the war in Vietnam. In 1968, who could disagree that it was about the assassinations of Martin Luther King and Bobby Kennedy, the Chicago Democratic Convention and, if you were a staunch liberal, the election of Richard M. Nixon as president of the United States? A listener of any age who goes online today and clicks on “Eve of Destruction” will likely think of it in the context of climate change and global terrorism.

“Eve” occupies that rare space between nostalgia and immediacy — the dark past and the grim future. It is a song for a particular time and a song for the ages.

Now, the composer has collaborated with playwright S. E. (Steve) Feinberg on “What’s Exactly The Matter with Me?” described as “Memoirs of a Life in Music (Jawbone Press).” The title comes from the intended “A” side of the “Eve of Destruction” single, and it’s indicative of Sloan’s offbeat sense of humor, especially the inclusion of “exactly.” How many 20-year-olds would use a word that comes right out of a psychiatrist’s playbook to contemplate the condition of their own unsettled minds?
The book is less a sustained narrative as it is a series of scenes, vividly reconstructed by Sloan and Feinberg, who is primarily a playwright. The combination of Sloan’s precise memory and Feinberg’s experience writing dialogue produces some marvelous exchanges.

Here, for example, is the account of Sloan peddling songs to Barry McGuire, who was a member of the New Christy Minstrels:

“I like it Phil, (“Eve of Destruction”) but it’s not what I’m looking for.”

“‘I’ve got some other songs,’ I told him. I played ‘This Mornin’ knowing in my heart that he had to like that one.

‘I like the song, Phil. I just don’t think it’s for me. Sorry.’”

‘That’s all right,’ I said.”

I played seven or more songs with the same reaction until Barry’s face lit up with a grin when I played him ‘What’s Exactly the Matter With Me?’

“That’s what I’m looking for, man!’” he exclaimed. “That’s the song!’”

You can picture this scene occurring early in the first act of a major musical as our protagonist attempts to establish his artistic credentials in the cutthroat, flaky record business. There will be disappointments to come, of course, perhaps even a crash and burn, but at this moment, the world is beautiful.

Through reconstructed dialogue that has the bounce and groove of a good pop single, we come to root for Sloan as a character, trying to remain alert and sane while others seek to control his product and destroy his spirit. We are outraged when he’s bullied, deceived, humiliated, and ripped off by a gallery of industry rogues such as Lou Adler, Jay Lasker, and, believe it or not, “gentle” John Phillips of the Mamas and the Papas.

PhilThat confrontation is one of the most memorable scenes in the book. Sloan had contributed the famous guitar opening to “California Dreaming,” and it apparently rankled Phillips, more and more over time, that people felt the riff was critical to the massive success of the song. At a planning meeting for the 1967 Monterey Pop Festival held at Phillips’ Beverly Hills estate, he called Sloan into the kitchen and proceeded to wave a sharp knife inches from his face while simultaneously belittling his musical contribution. (Was it this incident that influenced the famous scene in “Chinatown” in which Jack Nicholson loses part of his nose? Word of Phillips’ menacing act must have circulated in and around Laurel Canyon, where pop stars and young Hollywood freely mingled.)

The great triumvirate of 1960s rock, the Beatles, Bob Dylan, and the Rolling Stones, was intrigued and to some extent concerned by the success of “Eve of Destruction.” As many in their core audience became involved with the civil rights movement and, later, protests against the war in Vietnam, these performers were under some pressure to write hit singles that at least acknowledged the rapidly changing circumstances of youth politics in America. Sloan got there first, with a folk/rock number that name checked actual events and places and maintained a somber mood, which was thought to be the death of any 45 geared toward a pop audience.

The superstars wanted to meet the guy who had pulled this off. Brian Epstein, the Beatles’ manager, represented Sloan when he came to England. Epstein was grateful that Sloan — well before “I Want to Hold Your Hand” — had recognized the potential of the Beatles.

Through Epstein, Sloan and McGuire were invited to the exclusive St. James Club in London. They sat in a booth with Paul McCartney and Mick Jagger while records were being played at deafening volume over the club’s sound system. The book relates what happened next:

“I sat next to Paul, who was waving at George.”

‘Is it true what you wrote?’ he asked. ‘That we’re on the eve of destruction.’

‘Why do you ask?’

‘Because if it’s true, I need to get my money out of the investments that we have.’

‘He’s not kidding,’ Mick said. ‘I’m happy that you finally made it over here.’

The most memorable Sloan/Dylan meeting was like the counterculture version of a bawdy businessman’s convention in Las Vegas. As Sloan sits on a couch in Dylan’s Hollywood Hotel room, sometime in 1965, the composer of “Blowin’ in the Wind” is behind closed doors, loudly berating David Crosby of the Byrds and, it’s suggested here, slapping him occasionally. Suddenly two topless blonde women enter the room, sit on either side of Sloan, and ask for “Mr. Zimmerman.” Before “Mr. Zimmerman” finishes with Crosby, the women are gone, along with a guy dressed as Zorro.

That story in particular makes me extremely happy Sloan didn’t forget everything that had happened around him in the 1960s.

Other than “Eve of Destruction,” Sloan’s best-known composition is probably “Let Me Be,” which was recorded in the fall of 1965 by the LA-based group the Turtles. The song means just what it says; no verbal tricks, obscure references, or self-satisfied irony in these words. Through the years, “Let Me Be” has touched many listeners who needed to hear the triumphant, unambiguous message that there was nothing wrong with them. Sloan wrote in the book that he has heard from closeted gay men, abused women, children of dysfunctional families and others for whom the song was a lifeline, if not a lifesaver.

Sloan also wrote hits, including “Where Were You When I Needed You?” for the Grass Roots, another band to come out of the extraordinary pop and rock scene in Los Angeles during the latter part of the 1960s. To fans of the music of that era, Sloan’s versatility was and is a blessing: The more of his work they hear, the better.

But the music industry prefers to put composers and performers in specific categories. Marketing departments don’t regard artistic breadth as a virtue. Sloan’s overlords didn’t like that in his songwriting, he was here, there, and everywhere. In that sense, Sloan’s artistic range didn’t help his career. Still, he has no regrets. “I was not discretionary,” he said, “it’s all music.”
* * *
Before the hits, before the bum business deals, and before the drugs, Sloan was just a Jewish kid living in the middle of LA in love with the rock and roll of his adolescent and teen years. Typical of a guy who always did things a little differently, the first rock and roll song Sloan recalls hearing, at the age of 10 or 11, was “I Was the One,” the “B side” of Elvis Presley’s 1956 release, the famous “Heartbreak Hotel.”

The record belonged to Sloan’s 16-year-old sister, who responded to Elvis, Little Richard, and other first- wave giants as if she were the quintessential bad girl in a youth exploitation movie. “That music turned my sister from a sweet angel into a motorcycle mama,” recalled Sloan.

By contrast, Sloan was too young to succumb to rock and roll in the 1950s but not too young to fall hard for it. One of his early heroes was Ritchie Valens, the teenage Mexican-American prodigy from Pacoima, who died at the age of 17 in a plane crash along with Buddy Holly and the Big Bopper.

Valens was the first bona fide rock and roll star to come out of Los Angeles. As would be the case with Sloan, Valens was both a prolific and eclectic composer. “Donna” remains one of the greatest romantic ballads in rock and roll history; “Come On, Let’s Go” is a beautiful, loud cacophony of messy guitar licks, powerful drum beat, and joyous vocals. And “La Bamba” achieved the minor miracle of selling hundreds of thousands of copies to consumers who didn’t speak a word of Spanish.
“I used to be able to imitate him perfectly,” said Sloan of Valens.
After Valens’ death, Sloan, maybe 15 at the time, auditioned for Bob Keane, who been the young singer’s producer — part as a tribute and part as a serious attempt to get signed to his first deal. “I wanted to be in the same room Ritchie Valens was in,” said Sloan.
Knowing Keane was anxious to find the next Valens, Sloan who in those days had no fear or filters, figured why shouldn’t it be a Jewish kid from Fairfax High? He didn’t get the gig — Keane’s loss.

Traveling with Sloan through the 1960s and early 1970s, we witness the psychological and physical deterioration of a guy both too trusting and too naïve to withstand the combined strains of the rock business and the counterculture. Bad things keep happening to him, and he never seems to know how or why.

There was the woman who takes in Sloan during an especially low period and turns him on to heroin. Later, robbers break into his New York apartment, steal his guitars and a gold record, and attempt in an unusual way to get rid of him.

“Because I had seen their faces, the robbers decided that it was necessary to kill me. They shot me up with a huge amount of heroin and left me in the chair to die, believing it would be seen as an accidental overdose. I sat there knowing I was dying yet unable to do anything about it. I desperately needed to hang onto consciousness.”

As Sloan recounts in a droll scene, three beautiful women walk into the room, assess his condition, and nonchalantly discuss whether anything can be done to save him. Eventually, they untie Sloan and put him to bed, covered by an American flag. He wakes up hours later and walks to a nearby coffee shop to get some breakfast. His presence freaks out a few people who had already heard he was dead.

Wasted through much of the late 1970s and into the 1980s, Sloan had only vague recollections of events during that period, including the election of Ronald Reagan as president and the murder of John Lennon.

His life didn’t turn around until he went on a spiritual pilgrimage to India, in the late 1980s, an idea that came to him in a dream. No “Sexy Sadie” here; Sloan returned to Los Angeles with his soul and spirit invigorated and renewed. He was now not just in a good place but the best place:

“(In India) I was experiencing something I thought had been lost to me forever. I was happy inside — truly happy — and almost every time I saw Sai Baba (spiritual leader) I was filled with bliss. It was a state of absolute knowingness, without thoughts of any kind filling my mind. I could do whatever I felt like doing in that state for hours.”

Near the end of the book, Sloan lists the names of several people who in earlier chapters made his life miserable and writes that he now forgives them. Readers who have been on Sloan’s side throughout may not be feeling so magnanimous. In the case of a few of these guys, I had hoped that there would be some kind of karmic payback.

For the past several years, Sloan and Feinberg have been working on a musical, “ Louie!, Louie!,” which envisions Ludwig van Beethoven as a folk singer of his day, sitting at the piano and performing his own songs for patrons at coffee houses in Vienna. Sloan seems to have spent as much time on the music as he did writing all those marvelous songs in the 1960s.

“I’ve broken every rule that I’ve ever considered sane in doing this project,” he explained. “When I met Steve, I’d been working alone in a room for years, 14 hours per day.” The musical was recently performed at a theater in London.

Though Sloan does not consider “Eve of Destruction” to be a political song, there was a time not long ago when he would watch MSNBC for five and six hours at a stretch. “I felt like I was doing something worthwhile,” he said. The habit ended when he began working on the musical, and he has not returned to anything like that level of involvement.

Still, Sloan notices things, just as he did in 1965. In the middle of our conversation, he suddenly lowered his voice and moved his head ever so subtly in the direction of a middle-aged man sitting alone, eating a sandwich. “Isn’t that Supreme Court Justice (Antonin) Scalia?” he inquired, with a smile. I looked over quickly; the guy was too young, and besides, Santa Monica doesn’t seem like Scalia’s kind of town, but he sure had the same distinctive features as does the leader of the hard right conservatives on the court.

Here’s hoping Sloan has many more songs to go.

NoHo’s got a new bar in town, The Bar-B-Que Bar

What is New in the NoHo Arts Community? The Bar-B-Que Bar!

The BBQ Bar North Hollywood restaurants www.nohoartsdistrict.com

The Bar-B-Que Bar may have a brand new name and a great new look, but they still have some of the best BBQ in town.

The former Kansas City BBQ has gotten a makeover and now has a full bar. They have a great selection of beer, Chimay and Allagash Curieux to name a few, and a large rye whiskey selection, including Bookers and Bulleit. It’s a new spot for some BBQ but also to watch one of the games while enjoying a cocktail.

The BBQ Bar North Hollywood www.nohoartsdistrict.com

Not to worry BBQ fans, they’re are still serving up their great barbeque menu, including their famous brisket that is smoked over hickory wood for 24 hours. Another thing that hasn’t changed at the The Bar-B-Que Bar is their “top secret sauce.”

The BBQ Bar North Hollywood www.nohoartsdistrict.com

We did ask the owners and brother and sister team Nabeel and Shireen Kort if they could give us some hints on how they made their sauce. Shireen said, “With a lot of care, lots of practice and a love for barbeque.” Nabeel said, “I have looked for years for a good, authentic barbeque restuarant in Los Angeles…never found one so we started our own. NoHo is our neighborhood and deserves a place that feels like home where you can relax and watch the World Cup on their giant screens or have a great meal with a good friend.” In addition to their full bar, they now have an intimate lounge where you soon will be able to see some of your favorite local musicians playing.

The BBQ North Hollywood www.nohoartsdistrict.com

New Hours:
Noon to Midnight Sunday – Wednesday (food served until 11PM)
Noon to 2AM Thursday, Friday, Saturday (food served until 1AM)

Stop by this “neighborhood” restaurant and bar and say hello but make sure to try their BBQ and have a cocktail to go with it.

The Bar-B-Que Bar
10863 Magnolia Blvd.
NoHo Arts District
(1 block or so from Vineland on the north side of the street).

818 754-0030

www.bbqbarla.com

https://www.facebook.com/BBQBARLA
https://twitter.com/BBQbarLA
http://instagram.com/bbqbarla

**** For information on Los Angeles theatre, tickets to theatre in North Hollywood’s NoHo Arts District, theatre reviews, the NoHo Event Calendar, restaurants, news and local businesses in NoHo, or anything and everything about the NoHo Arts Community, bookmark nohoartsdistrict.com.  

Fourth of July Tips for Pet Owners

Independence Day is upon us! The most patriotic celebration of the year is this week, and Americans nationwide prepare to decorate their yards, stay cool in the heat, barbeque up a feast and shoot off some fireworks. The 4th of July is the day each year that allows us to let loose while we celebrate this great holiday; however, we are not the only ones getting loose! Each 4th of July, shelters see an influx of stray animals as a result of pets running away when they hear the loud fireworks.

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While shelters do prepare for this, there are tips for pet owners to avoid this happening altogether. Here are just a few tips for keeping your pet calm provided by Los Angeles Animal Services:
*If possible, keep pets indoors or confined to a secure area. Never tether an animal because it can lead to more harm or potential death.

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*Double check yard gates to make sure that pets cannot escape.
*Make sure that pets are wearing identification, including the name and telephone number of the current owner, or a microchip.

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Last but not least, the best way to keep a pet calm during fireworks is to go in and sit with them until the fireworks are over – they will like that best!

Remember, Fourth of July is the busiest holiday for animal shelters and veterinarians who treat escaped animals hit by cars.

Keep these tips in mind this holiday and spread the knowledge! Let’s keep our animals happy and safe.

For more info or to adopt a pet from a Los Angeles Animal Shelter, visit www.laanimalservices.com. Happy Independence Day!

Valley Village Homeowners Association July 4th Parade

It’s the Annual Fourth of July Parade in Valley Village!

Valley Village Homeowners Association 4th of July Parade www.nohoartsdistrict.com

These neighborhood events are what make our East Valley community a fun place to live. This Friday, make sure to get out and meet your neighbors.

Every July 4th the Valley Village Homeowners Association (VVHA) organizes a neighborhood parade to celebrate Independence Day. Neighbors are encouraged to make it a red, white and blue celebration and are welcome to create homemade floats and displays. You can wear red, white and blue and decorate your bikes, scooters, strollers, wagons, and leashed dogs. Neighborhood Council Valley Village (NCVV) hands out red, white and blue beaded necklaces and pays for two high school marching bands from North Hollywood and Birmingham Community Charter. Some neighbors decorate cars, golf carts, and make floats; however no one is allowed to ride in the back of trucks. The parade ends at Valley Village Park where the Association provides corn dogs, watermelon, cold drinks and cupcakes.

Pre-Parade Pancake Breakfast

Valley Village Neighborhood Council Pancake Breakfast www.nohoartsdistrict.com

But you should fuel up before the Annual Valley Village 4th of July Parade. Join your neighbors for a FREE 4th of July Community Pancake Breakfast! They’re serving up pancakes straight off the griddle, orange juice and coffee courtesy of Marie et Cie. The breakfast is co-Sponsored by Faith Presbyterian Church and Neighborhood Council Valley Village.

Time: 8:00 am to 9:45 am

Where:  Faith Presbyterian Church 5000 Colfax Ave. Valley Village (front lawn)

Fourth of July Parade in Valley Village


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LOCATION: Colfax Elementary School, 11724 Addison Street

FORMATION: 9:30am. PARADE STARTS: 10:00am

PARADE LINEUP: All marchers will line up on Addison Street facing west. The floats will line up on Morella Avenue facing north. When the parade starts, they will merge into the line as directed.

ROUTE:
West on Addison Street
Right on Ben Avenue (north)
Right on Otsego Street (east)
Cross Colfax Avenue. Continue on Otsego Street to Irvine Avenue
Right on Irvine Avenue (south)
Left on Hesby Street (east) to Westpark Drive
Ending at Valley Village Park

Enjoy your neighborhood!

**** For information on Los Angeles theatre, tickets to theatre in North Hollywood’s NoHo Arts District, theatre reviews, the NoHo Event Calendar, restaurants, news and local businesses in NoHo, or anything and everything about the NoHo Arts Community, bookmark nohoartsdistrict.com.  

Music – Taylor McFerrin “Early Riser”

In today’s modern popular electronic music, musicality is thrown out the window and replaced with only how loud and aggressive a producer can make their track. It’s nice to know we still have producers trying to save and create electronic music with the intentions of actually making music.

One of these producers is Brooklyn based producer Taylor McFerrin, who just released his first album “Early Riser” on Flying Lotus’s label BrainFeeder. Taylor McFerrin has the ability to draw inspirations from all different areas of music and to translate that into his own music to create emotion and beauty with such effortless style. And with the ability to balance electronic sounds with real life instruments which helps make the music feel organic and alive.

It is done so well it sounds as if it was a band playing and not just one man at a computer. From the opening track “Postpartum,” you know you are going to experience something special. Taylor is patient with the music letting it smolder, build up in intensity until it’s too much and then lets all that energy release through the music. His use of dynamics to make his music feel so close and tight, almost claustrophobic and then let it explode and expand as big as the universe is another thing that makes this album a joy to listen to If you weren’t impressed by the first two tracks of this album, you may change your mind due to his artist collaborations with Nai Palm on “Antidote,” Emily King on ‘Decisions, or his own father Bobby Mcferrin with Cesar Mariano on ‘”Invisible/Visible.” Each vocalist adding their own flair and setting a unique dynamic/tone to the music that really helps aid in bringing Taylor McFerrin’s productions to the next level. McFerrin’s attentions to detail especially in the rhythm department really helps add individuality to each song. Instead of a basic two-four bar percussion loop, McFerrin focuses on varying up the percussion throughout the song to make the music more interesting, help in making the music more organic and lively, and to push the music along so it doesn’t feel stagnant and repetitive. But the thing that makes this album so brilliant is that Taylor McFerrin is so good at balancing. Being able to balance his own productions and all the work he did with his collaborators to make it as much as it is his own album, it is also theirs . Being able to balance between styles of music from Hip Hop, neo soul, and jazz influenced experimental beats, and still maintaining coherency and directions within the album so that it feels as though it has a beginning, middle and end.

What excites me the most is that we are only getting a glimpse into the mind of Taylor McFerrin and I hope to see this album ‘Early Riser’ propel him into the public eye and help set the standards for what can be done with electronic music even higher.

His Soundcloud:
 https://soundcloud.com/brainfeeder/sets/taylor-mcferrin-early-riser

Stache, Beard and Goatee Winners

What are we going to do? Check the NoHo Calendar.

Officially, the NoHo Arts District is one square mile. But our growing arts community has so many fun things to do that we have our very own events calendar. And it’s simply called: The NoHo Calendar.  Do you have a fun North Hollywood event? Make sure it gets on the NoHo Calendar!

We love to bring our visitors fun North Hollywood events. In case you weren’t around to see how hairy NoHo got recently, here are some snaps from the L.A. Facial Hair Society annual competition at The Federal Bar.

You have a year to grow your very own, including you too ladies. Hope to see you here next time. Enjoy!

 Natural Mustache L.A. Facial Hair competition www.nohoartsdistrict.com
 Natural Mustache photo by Steve Scarpa

 

 The Whiskerinas LA Facial Hair Society www.nohoartsdistrict.com
 The Whiskerinas! Photo by Steve Scarpa

 

 Natural Beard winners LA Facial Hair Steve Scarpa photo www.nohoartsdistrict.com
 Natural Beard over 12 inches photo by Steve Scarpa

 

 Freestyle winners LA Facial Hair Society www.nohoartsdistrict.com
 Freestyle winners photo by Steve Scarpa

 

Here’s the NoHo eNews!

Here’s your NoHo arts community update!

We look forward to sharing lots of fun and unique news, events, profiles and updates on what’s happening in the NoHo Arts District. Every OTHER Thursday we send out our NoHo e-News. Do you get it? It takes 30 seconds. Make sure you sign up, it’s FREE. Sign up HERE>>

This issue of the NoHo e-News is about what’s going on in North Hollywood and a selection of some theatre shows. But we have a ton of them. Did you know that the NoHo Arts District has the highest concentration of theatres outside of New York City? Just check out the NoHo Arts District Theatre Guide>>

Here’s a glimpse at what’s going on in North Hollywood…ENJOY NOHO!

**** For information on Los Angeles theatre, tickets to theatre in North Hollywood’s NoHo Arts District, theatre reviews, the NoHo Event Calendar, restaurants, news and local businesses in NoHo, bookmark nohoartsdistrict.com.

Very, Very Independent Filmmaking – Getting on With It…

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“If it can be written or thought, it can be filmed” – Stanley Kubrick.

I am suddenly very, very busy. Which is good, it’s good busy. Although it also means that I have to prioritize, something I am appalling at, quite frankly.

But being busy means that I am being productive, and in my world of filmmaking, productive means film!

This weekend I will be filming a short, with a couple of chums. Something I did not write, nor am I directing. This time around I am taking part as the cinematographer, which makes such a pleasant change I just might do it again! As long as I don’t embarrass myself that is.

But really, this is one of my favorite parts of filmmaking for me, the taking part part.…while hopefully, and skillfully, avoiding the embarrassing myself part. Although that is usually achieved more by luck than skill.

Filmmaking is such a completely collaborative art that we must expect to be fluid in our participating roles. Sometimes writer, sometimes director, sometimes producer or DP. It’s all part of the fun, trying on new hats.

Its also a brilliant way of learning another vital part of the filmmaking process, all roles being, by the nature of filmmaking, absolutely vital.

You are far more likely to actually do something if you are open to the idea of collaborating, and that doesn’t just mean getting a group of people to make your stuff, it also means helping others make theirs.

What others, I hear you ask, perfectly on cue.

What others indeed. Well, ‘others’ could mean friends and family whom you have conned into helping you on your projects in the past. But it could also mean fellow filmmakers, met through your own work, on other peoples sets, or through networking groups, online etc. Basically you can come across like minded pioneers of very independent filmmaking all over the place. The trick is, once you find them, accidentally or not, whatever you do, don’t forget them.

Keep track of them, what they are doing, if they need help.

Keep in touch with them, online is the easiest, but text or call them too, without seeming too stalker like of course.

When you do meet them, get their number, email etc and follow up with a, “it was lovely to meet you” email….this is not stalking, this is being smart.

If you work on someone else’s project, sort of like I am doing this weekend, then tell your posse of filmmakers about it, see if they want to join in, you might be surprised by the response, and if they aren’t really interested, then that’s one less for your christmas email.

Don’t make them your best friend. You are not looking for soul mates, you are looking for work mates…big difference, for them too! You can be friends, but don’t confuse their enthusiasm with your project or filmmaking in general with enthusiasm for you personally…..

And lastly but not leastly, when you do get them on set, yours or other peoples, treat them with the respect they deserve, feed them, water them and don’t keep them hanging around unnecessarily….give them something valuable to do….share your love of filmmaking by….sharing. A much over looked skill. Especially in filmmaking. If you are paying everyone scale, then ignoring them because your ‘inner sanctum’ team is more important is kind of acceptable, but if everyone is giving up their time for free and a few donuts, then you had better make them feel like they are vital to the project, otherwise you’ll never hear from them again and quite rightly!

So now I am prepping for the weekend’s filming, tests shoots, shot lists, helping round up extras etc. And I am really, really looking forward to Sunday at the ball park in Sherman Oaks.

It’s been far, far too long…..

 

Your Role In Helping Keep Our Ocean Clean

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(sponsored by Cool Cups)

Almost all of us love to go to the beach. I love to drive down to Santa Monica or Malibu and admire the magnificence and beauty of our precious ocean. Some of us like to swim, others like to lie in the sand. The ocean provides us with relaxation, recreation, a great opportunity to spend time with loved ones, and if you are into water sports, a great playground for that.

The ocean is the home of millions of living creatures; it is a major part of our entire planet’s eco-system and it helps provide us with oxygen. Most of Earth’s oxygen comes from tiny ocean plants called phytoplankton that live near the water’s surface and drift with the currents.

In an article I read on HealtheBay.com a not-for-profit organization dedicated to helping keep our ocean, beaches and waterways clean, they mention how “Plastics Threaten Ocean Ecology and Our Food Web.” In this article Miriam Goldstein, a researcher at the Scripps Institution of Oceanography at UC San Diego, speaks of how they have done a study that offers the first proof that plastics in the open ocean are affecting marine invertebrates with consequences for the entire marine food web, because nearly all plastics break down into smaller and smaller pieces, and everything from turtles to seabirds and fish mistake bits of plastic for food. They estimated that fish in the intermediate ocean depths of the North Pacific Ocean ingest plastic at a rate of roughly 12,000 to 24,000 tons per year.

One of the ways Heal the Bay is working to reduce the amount of plastic that ends up polluting the ocean and threatening the fish we consume, is by advocating for the banning of single-use plastic bags in Los Angeles. Less than five per cent of the 19 billion plastic bags used in California every year are recycled, and many of these plastic bags become litter and eventually end up polluting our ocean.

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Photo by Brandon Scott

You can participate in Heal the Bay beach cleanups. Find out more…

We, as citizens of Earth, have the duty and responsibility to help keep our beaches and ocean free of trash, especially plastic junk. According to National Geographic, Any kind of trash can get into the ocean—from glass bottles to aluminum cans to medical waste. The vast majority of marine debris, however, is plastic. Scientists have collected up to 750,000 bits of plastic in a single square kilometer (or 1.9 million bits per square mile) of the Great Pacific Garbage Patch. The Great Pacific Garbage Patch, also known as the Eastern Pacific Garbage Patch and the Pacific Trash Vortex, lies in a high-pressure area between the states of Hawaii and California. This area is in the middle of the North Pacific Subtropical Gyre.

Marlene Affeld stated in Liberty Voice that “The world’s cavalier disposal of plastic items, especially plastic water bottles, fishing gear and plastic bags, is unknowingly causing the deaths of millions of land and sea mammals, fish, birds and reptiles annually. The oceans of the world are awash with choked dead fish, marine mammals, and water fowl, which become entangled in human debris.”

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Photograph/Liberty Voice

So, what can we do?

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For starters, be aware of your trash. Remind yourself that lots of your trash can end up in the ocean. Reduce, Reuse, Recycle as much as possible. We can hugely help reduce the amount of plastic that ends up in our waterways by simply avoiding using things like plastic bottles as much as possible.
Get a reusable container and fill your water bottle up rather than constantly acquiring plastic bottles
of water and throwing them out. Governmental and industry sources have calculated
that at least 50 million plastic bottles are thrown away (not recycled) every day in the U.S. Enough plastic bottles are thrown away each year in the United States to circle the Earth four times.

From Eco-Champions.org, I share this Eco-Tip on how to recycle small plastic cups.
Recycling your plastic cups will reduce your carbon footprint and really help our landfills and ocean be less cluttered with plastic. 4oz plastic cups used for some foods like gel snacks make great ergonomic companions.

They can be used as containers to hold paper clips, screws, rings and so many other tiny things. This will also help keep your house neat from the chaos of random little things you don’t know where to put. You can also paint them your favorite color to blend into your decor with non toxic eco-friendly paint.

You can use them to keep loose change at home or in your car seats’ cup holders. And next time you go to the beach, grown ups and kids alike can use them to collect little seashells.

Whatever you do, when you do go to the beach, do not leave ANYTHING behind. Pick up after yourself and always try to use recycling bins.

Finally, for now, and addressing one of my top pet peeves, here is an eco-tip I invite you to seriously consider. This will help minimize and hopefully avoid entrapping turtles, dolphins and many sea creatures: Take the plastic soda can rings that keep 6-packs together and tear them up before you dispose of them. You can then place them in a recycling bin, or come up with another use for them.

And so I wish with all my heart that this has been of some help and inspiration and that together we can avoid tons of trash ending up in our ocean.

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See video of more eco-tips at the beach at the Heal the Bay Coastal Cleanup Day with Cool Cups and Whole Foods Markets. (http://alturl.com/tcdip)

If you have any eco- tips you wish to share, send them to everyone you know and include Champions@EcoChampion.org so they can be posted for others to see.

 

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San Fernando Valley Kids from from Mars Academy’s Kids Make A Difference enjoying some delicious, refreshing Cool Cups after a day of helping clean the beach.

This important message is sponsored by Cool Cups, a Natural Snack/Vegan Company from Santa Monica CA that specializes in manufacturing the number-one selling natural gelatin-free snack in America.

All Natural Cool Cups are plant-based, gelatin free Snacks whose manufacturers and staff care about the ocean. Cool Cups uses sustainable ocean seaweed to make their gels instead of gelatin, which, in most commercial gels, are made with animal biproducts. If you did not know this, here is a short video about that.
Cool Cups is proud to be part of the “better for you” snacks and invites everyone to be proactive and creative in recycling plastic cups.

Website: http://www.cool-cups.com/

 

cool-cup-facebook     cool-cup-twitter
   Facebook        @Cool_Cups

 

LAPD Pot Shop Update

Pot Shop Update from LAPD North Hollywood Division, Senior Lead Officer Catalano

Pot Shops www.nohoartsdistrict.com

Over the last few years, it seemed that any vacant retail business was soon converted to a medical marijuana clinic or collective. Green crosses could be observed driving or walking down any major street and some small side streets within North Hollywood.

Small bungalows on side streets surrounded by multi-family apartments now were in the business of dispensing marijuana. Inside some apartment buildings were now newly fortified apartment units, converted into dispensaries. One such location in my area was even located across the street from an area park. Three dispensary locations were located just a stones throw away from the police station.

With the high grade marijuana today, it’s not uncommon to drive or walk through the NoHo area and smell the pungent odor. An obvious result of the magnitude of locations, some people openly smoking in public or just vehicles driving through the area.

With more locations dispensing marijuana at one time than all our fast food restaurants and Starbucks locations combined, it has become a free for all with new locations consistently opening up. North Hollywood had one of the largest concentrations of dispensaries throughout all of Los Angeles.

With the passing of voter approved Proposition D, we are seeing some changes. We still have some difficulty keeping an accurate count but the numbers are decreasing.

Not long ago, the North Hollywood community had 109 operating marijuana collectives within our patrol division of about 102, 000 residents. A ratio of about 1 / 1000. 1 – collectives per 1000 residents. The concept of supply and demand is easy to understand but North Hollywood seemed to have more then its share of locations. Especially when you consider we only have about 5 parks, 4 fire stations, 3 high schools, 2l and just one police station.

Today, we believe there are now 45 locations in operation. If everything goes as planned, we should see about 22 operating locations for the 22 square miles we patrol. Dispensaries may soon average out to about one location per square mile, compared to the previous number of 5 per square mile just a short time ago.

With this said, has anyone ever noticed how many auto repair shops are located in North Hollywood ?

Any questions , comments or concerns should be directed to me at 32740@lapd.lacity.org

John Catalano Senior Lead Officer- Basic Car 15A39 Los Angeles Police Department North Hollywood Area

**** For information on Los Angeles theatre, tickets to theatre in North Hollywood’s NoHo Arts District, theatre reviews, the NoHo Event Calendar, restaurants, news and local businesses in NoHo, or anything and everything about the NoHo Arts Community, bookmark nohoartsdistrict.com.  

Just Say NO! to Plastic Bags, NoHo

NoHo says NO!! to plastic bags

Plastic Bag Ban phase 2 www.nohoartsdistrict.com

Hopefully we here in the NoHo Arts District have all become accustomed to the No Plastic Bag law that went into effect January 1, 2014. Well, phase 2 of the plastic bag ban goes into effect on July 1. What’s phase 2? Our friends over at the L.A. Sanitation Department have given us a breakdown of the plastic bag ban.

Phase 2 Stores affected July 1: Small grocery stores and markets, small pharmacies, convenience stores selling milk/bread/soda/snacks (7-11, Arco ampm, etc.), liquor stores Stores not affected: Restaurants, dry cleaners, retail stores that don’t sell groceries (toy stores, clothing stores, hardware stores, etc.)

So what is the plastic bag ban exactly?

Stores may no longer use single-use plastic bags (pharmacy and produce bags are exceptions)
Stores must charge a $0.10 fee for each recyclable paper bag used
Stores must offer reusable bags free or at a cost to shoppers
Stores must provide free recyclable paper bags or free reusable bags to participants of California special programs (WIC, SNAP, EBT)
Stores must provide a quarterly report to the City with the number of recyclable paper bags provided to customers, the amount collected from paper bag charges, and the efforts taken to promote the ordinance
Stores affected January 1:
All large stores with gross annual sales of over $2 million a year or with at least 10,000 square feet of retail space that generate sales or use tax and have a licensed pharmacy (includes large grocery stores like Vons, Ralphs, Food-4-Less, etc., large pharmacies like CVS, Walgreens, etc., large retail stores selling groceries like Target, Walmart, etc.) Note

A press conference will be held on the South Lawn of City Hall on June 30 at 9:30am, where the winner of the Mayor’s reusable bag design contest will be announced.

Plastic Bag Ban phase 2 www.nohoartsdistrict.com

On July 1, 2014 certain markets will giveaway free reusable bags. These are just some of the local stores participating:

Olive Fresh Garden Market Time: 9 to 11 AM or until supplies last
12521 Oxnard St., North Hollywood, CA 91606

Whole Foods Market Time: 9 to 11 AM or until supplies last
4520 N. Sepulveda Blvd., Sherman Oaks, CA 91403

Sabzee Market Time: 12 to 2 PM or until supplies last
17461 Ventura Blvd., Encino, CA 91316

7-Eleven Time: 12 to 2 PM or until supplies last
8416 Lankershim Blvd., Sun valley, CA 91352

Farmers Ranch Market Time: 9 to 11 AM or until supplies last
7111 Sepulveda Blvd., Van Nuys, CA 91405

7-Eleven Time: 12 to 2 PM or until supplies last
8724 Foothill Blvd., Sunland-Tujunga, CA 91040

**** For information on Los Angeles theatre, tickets to theatre in North Hollywood’s NoHo Arts District, theatre reviews, the NoHo Event Calendar, restaurants, news and local businesses in NoHo, or anything and everything about the NoHo Arts Community, bookmark nohoartsdistrict.com.  

Upward Mobility: Making it Easier, Safer to Walk and Bike NoHo

Councilmember Paul Krekorian

The secret is out: NoHo is a happening place. It isn’t just up and coming anymore. We have arrived. Within just a few blocks, you can ride your bike for fun, walk to great shops and restaurants, and hop on the Metro to get to work or anywhere else you want to go.

Along with the good, there are challenges too. One of the most nagging issues for folks who live in the neighborhood has been the dangerous intersection at Magnolia Boulevard and Blakeslee Avenue. The intersection, with its simple crosswalk and lots of traffic, has become infamous as a site of many near collisions. Left untouched, it’s an accident waiting to happen.

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After the NoHo Arts District joined Council District 2 in 2012, I made it a priority to make NoHo even better and safer for pedestrians, bicyclists and commuters. There are currently a number of projects moving forward and some are complete. I’m proud to announce that this week, the intersection at Magnolia and Blakeslee is getting a complete overhaul that will make it safer for everyone, especially those who walk around the neighborhood.

I introduced a motion earlier this year to make it happen and the full City Council adopted it. Now, with the help of the Los Angeles Department of Transportation, Magnolia and Blakeslee is being outfitted with Rectangular Rapid Flash Beacons. RRFBs are flashing lights that complement warning signs at intersections that don’t have traffic signals or at mid-block crosswalks. These new devices are being piloted at intersections throughout the city. They have proven to enhance motorist compliance when coupled with a crosswalk. I know they will do wonders for safety at Magnolia and Blakeslee, which is something community members want and deserve.

NoHo is also special because of its collaborative spirit. This spirit may have its genesis in the arts, but it carries over to all aspects of the community. It’s unique for community members, business owners, students, commuters and other stakeholders get together to get things done, but it happens here—and it works.

One example is another improvement on Lankershim in front of the Laemmle NoHo 7. When theatre owner and bike enthusiast Greg Laemmle told me that he wanted a bike corral in front of his theatre, I worked with him to get the project approved and completed. LADOT employees installed the new bike corral this week, just in time to celebrate the 40th anniversary of Laemmle Theatres.

I believe we can all agree that NoHo is getting better and more mobile every day. What is happening here is a new form of “upward mobility”—one that benefits everyone.

This Saturday, June 21, 2 p.m., please join me to officially open the bike corral and the new Magnolia and Blakeslee crosswalk with a pair of ribbon cuttings. We’ll meet at 5240 Lankershim and then walk over to Magnolia and Blakeslee. Greg Laemmle, Midtown North Hollywood Neighborhood Council members, Los Angeles Police Department officers and others will be there. I hope you will too.

Seal of Los Angeles CaliforniaLos Angeles City Councilmember Paul Krekorian represents Council District 2. His website is cd2.lacity.org and you can find him on Facebook.com/PaulKrekorian and Twitter (@PaulKrekorian).

Fitness – How to get rid of “Butt Back”

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Summer is just about here and if you are going to be strapless and/or wearing tank tops, it’s important that your upper back looks defined, chiseled, and toned. The last thing you need is your upper back looking like there’s a hiney attached to it!

Prone Retractions with Dumbells

1. Start by lying face down on a flat bench. Holding light dumbels out to your side.
2. Slowly lower the dumbells only a few inches down below parallel and then retract your shoulder blades and lift the dumbells up to parallel or slightly above.
3. Your hands can be in a thumbs up position or thumbs forward position.
4. This is a slow and controlled movement with the focus on squeezing your shoulder blades together. Do 3 sets of 15 repetitions.

Bentover Band Row

1. Start by standing on the band with both feet and grabbing each end with your hands.
2. Bend forward to about a 45 degree angle keeping your back flat.
3. Row the bands up towards your waist and let your elbows point towards the ceiling.
4. Return to the starting position and repeat. Do 3 sets of 20 repetitions.

Face Pulls

1. On a cable machine, start by grabbing a rope handle and stand back enough so your arms are outstretched.
2. Proceed to pull the rope handle to your neck and face level. Spread your hands when you reach your face to get a little further range of motion and to squeeze your shoulder blades together.
3. Return to the starting position and repeat for the desired repetitions. Do 3 sets of 20 repetitions.

Also remember to get your daily cardio for at least 30 minutes to help burn off the fat, and scale back on the refined carbohydrates and sugars this summer. Keep things clean and lean on the food and beverage….no “butts” about it!

Cheers,

Jack Witt, MS, CPT
Fitness and Health Coach
“Get Fit with Witt”
Individuals / Groups / Corporate
310.562.5629 Cell / 818.760.3891 Main
www.getfitwithWitt.com
https://twitter.com/GetfitwithWitt

New paperback books “Tight, Tone, and Trim” and “Cut, Cool, and Confident”
available at https://www.amazon.com/author/jackwitt

Meet the ‘fly’ Womack and Bowman

So who is this aerial and fashion design duo who hang from ceilings around the world!? They are the owners of Womack and Bowman – The Loft in the NoHo Arts District

Oh how the NoHo Arts District dot Com team loves to introduce readers to new North Hollywood businesses and especially those that are about dance and movement. After all, like we always say, the NoHo arts community is only as fabulous as its people. We’d like to introduce you to a “fly” studio, Womack and Bowman – The Loft.

Womack and Bowman - The Loft.

Womack and Bowman are a dynamic performance duo that fuse breathtaking aerial acts with contemporary dance, ground acrobatics, multi-media and fashion. Creators of the innovative BurnFree work out Onesie’s, a line of Aerial inspired work out clothing, this non-stop globe trotting power couple are leaders in the field of aerial performance, education and fashion! Based out of the NoHo Arts District the duo regularly tour the country as guest artists for opera and ballet companies, symphony orchestras, dance festivals and contemporary circus companies. They have appeared in numerous films and commercials and in television shows and print campaigns.

They’ve set up shop in NoHo and opened the LOFT.

Tell us about the LOFT and what classes/services you provide.
Womack and Bowman – The Loft is a Boutique Aerial and Performing Arts studio as well as retail store. We offer a wide variety of classes such as Aerial Silks, Aerial Rope, Dance Trapeze, Contortion and Flexibility, Aerial Fitness and Acting. We also provide discounted studio rental to Advanced/professional Aerialists and Dancers who need a safe and private space to create new work

Why did you choose the NoHo Arts District?
We love NoHo! This community is such a hub of artistry, there is always something going on here and most of our students live in the area and are dancers, actors and singers looking to cross train and branch out!

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Why did you start your clothing line and what sets it apart?
We started our clothing line because we were unsatisfied with the limited availability of functional work out attire for Aerial training. Our line of BurnFree workout Onesie’s are designed to protect the Aerialists skin during training, while being fashionable enough to wear on the street and to the coffee shop!

What advice would you give to aspiring dancers/aerialists?
Don’t give up! It may seem like a cliche but it’s the truth! Go to every audition, take every class you can! Its not about being the best, its about continuing to improve yourself and find your niche. Find something that is unique to you, maybe its your flexibility? Maybe your strength? Your ability to interpret music? Whatever it is, find it and mine the depths of that uniqueness, it is like gold, this will be your calling card, this will be what you are known for! Just watch as the work starts flowing in!

Anything new coming up you’d like to tell our NoHo neighborhood?
We have an awesome Summer Sale at The Loft this week! When you buy one month of unlimited classes at The Loft you get one FREE!! That’s two months of Aerial Silks, Rope, Dance Trapeze, Aerial Fitness, Contortion, Acting and Yoga for the price of one! Save $400! More information is on our website www.womackandbowman.com Sale expires June 23rd and is good for two months from purchase date.

https://www.facebook.com/WomackAndBowman 
Twitter: @womackandbowman

Bowman and Womack the LOFT www.nohoartsdistrict.com

Get to know this dynamic duo more…

Rachel Bowman
Rachel began her career as a ballet dancer in Australia working with Opera Australia Ballet Company and the Australian Ballet. She trained as an aerialist at the National Institute of Circus Arts in Melbourne and has travelled the world working as a dancer and aerialist performing in Europe, China, Japan and the USA. Rachel has performed her own choreography as a solo aerialist for Cirque Du Soleil, and Disney (Japan) and for special events for Michael Jackson and Elizabeth Taylor. As a choreographer her work can be seen in numerous music videos for artists including Snoop Dogg, in television on shows such as My Fair Wedding, in the film Powder Blue Starring Jessica Biel and Patrick Swayze and in Plays, Opera’s, Musical Theatre productions and Symphony Orchestra’s throughout the country.

Brett Womack
Brett began his performance career at an early age in San Francisco. He received his training in aerial, acrobatics and dance from the Circus Center, Acrosports, and the San Francisco Ballet. Brett has performed his own choreography as a solo aerialist for companies such as Cirque Dreams, Luminario Ballet, and Troupe Vertigo. His work has been termed, “stunning to behold,” by San Francisco Weekly and he was the Winner of the Judges Award and the Audience Award for Best Aerial Act at the 4th Annual American Circus Festival in 2006. He has traveled the world performing all over the US, Korea, Canada and Europe, and has shared the stage with such artists as Velvet Revolver, Wyclef Jean, Paul Oakenfold, Alkaline Trio, and The Dresden Dolls as well as performed live on NBC’s The Voice and worked extensively with American Horror Story as ‘the Rubberman’.

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