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Health Insurance Made Simple

Let’s face it–in today’s world, health insurance is a necessity.

In fact, most U.S. citizens and legal residents must have qualifying health insurance or face a penalty tax. Yet the cost of medical care is soaring higher every year, and it’s becoming increasingly difficult (and in some cases, impossible) to pay medical costs out of pocket. Whether you already have health insurance or want to get it, here’s some basic information to help you understand it.

Not part of a group? You may have to go it alone

You may have group health insurance or be able to buy it through your employer. Group insurance is most commonly offered through employers. It is also offered through some civic groups and other organizations (e.g., auto clubs, chambers of commerce). A single policy covers the medical expenses of a group of people. All eligible members of the group can be covered by a group policy regardless of age or physical condition. The premium for group insurance is calculated based on characteristics of the group as a whole, such as average age and degree of occupational hazard. It’s generally less expensive than individual insurance.

If you can’t join a group, consider buying individual insurance. Unlike group insurance, individual insurance is purchased directly from an insurance company or agent. When you apply, you are evaluated in terms of how much risk you present to the insurance company. Your risk potential will determine whether you qualify for insurance and how much it will cost, depending on state laws. You must pay the full premiums yourself.

If you have to go it alone, you can shop for health insurance coverage through state-based Affordable Insurance Marketplaces. You can compare health plans according to price and quality, and ultimately purchase an affordable plan that best meets your health insurance needs.

Know what’s out there

The cost and range of protection that your health insurance provides will depend on your insurance provider and the particular policy you purchase. You may have comprehensive health insurance that involves several types of coverage, or basic coverage that includes hospital, surgical, and physicians’ expenses. In addition, major medical coverage is necessary in the event of a catastrophic accident or illness. Many plans also cover prescriptions, mental health services, and other health-related activities (e.g., health-club memberships).

When it comes to health insurance, HMO, PPO, and POS are more than just letters. You need to know the types of health plans available so that you can make an informed decision. You can obtain health insurance through traditional insurers like Blue Cross/Blue Shield, health maintenance organizations (HMOs), preferred provider organizations (PPOs), point of service (POS) plans, and exclusive provider organizations (EPOs).

  • Traditional insurers: These plans usually allow you flexibility regarding choice of doctors and other health-care providers. Some policies reimburse you for covered expenses, while others make payments directly to medical providers. You will pay a deductible and a percentage of each bill, known as coinsurance.
  • HMOs: Health maintenance organizations cover only medical treatment provided by physicians and facilities within their networks. You must choose a primary care physician, who will either approve or deny any requests to see a specialist. You usually pay a fixed monthly fee for health-care coverage, as well as small co-payments (e.g., $10 for each office visit and prescription).
  • PPOs: Preferred provider organizations do not require members to seek care from PPO physicians and hospitals, but there is usually a strong financial incentive to do so (in terms of percentage of reimbursement). You usually pay a fixed monthly fee for health-care coverage, as well as small co-payments (e.g., $10 for each office visit and prescription).
  • POSs: Point of service plans combine characteristics of the HMO and PPO. You must choose a primary care physician to be responsible for all of your referrals within the POS network. Although you can choose to go outside the network with this type of plan, your health care will be covered at a lower level.
  • EPOs: Exclusive provider organizations are basically PPOs with one important difference: EPOs provide no coverage for non-network care.

Read your contract

You should have a basic understanding of what your policy does and does not cover. This may help you prevent an unexpected medical bill from arriving in your mailbox, because you’ll know ahead of time, for instance, whether or not liposuction is covered. You must read your policy carefully, particularly the section on limitations and exclusions. The specifics will vary from policy to policy. In general, though, most policies will at least mention the following:

  • Pre-existing conditions: An illness or injury that began or occurred before you obtained coverage under the policy. The Affordable Care Act eliminated the ability of a health insurance policy or plan covering essential health conditions to deny coverage for pre-existing conditions. However, pre-existing conditions may be imposed for other than essential health benefits.
  • No duplication of benefits: Benefits will not be paid for amounts reimbursed by other insurance companies.

Your health insurance policy should also address the following issues:

  • Deductible: The amount that you must pay before insurance coverage begins (usually an annual figure
  • Coinsurance: The portion of each medical bill for which you are responsible
  • Co-payment: The fixed fee that you pay for each doctor visit or prescription
  • Family coverage: Many group plans allow you to cover your spouse and dependents for an increased premium
  • Out-of-pocket maximum: This provision is designed to limit your liability for medical expenses in the calendar year; you won’t have to make coinsurance payments in excess of this figure
  • Benefit ceiling: The maximum lifetime payout under the insurance policy, usually at least $1 million

The information in this newsletter is not intended as tax, legal, investment, or retirement advice or recommendations, and it may not be relied on for the purpose of avoiding any federal tax penalties. You are encouraged to seek advice from an independent professional advisor. The content is derived from sources believed to be accurate. Neither the information presented nor any opinion expressed constitutes a solicitation for the purchase or sale of any security. This material was written and prepared by Broadridge Advisor Solutions. © 2018 Broadridge Investor Communication Solutions, Inc.

Narrative Painting in Los Angeles | Craig Krull Gallery

Stella poolside with an abandoned plate of half-eaten charcuterie, a gap-toothed producer with his wallet falling out of his pocket, who is leaning on a rosy-cheeked, glazed-over-eyed woman with her dress halfway off her shoulder.

And this is only the foreground to a man wearing sunglasses taking a selfie. Meanwhile, the Hollywood Hills are burning behind the Angeleno carousers, but no one is phased. Never have I seen a painting more representative of the superficial soul of LA than Carl Dobsky’s Birds of Paradise.

Craig Krull Gallery caps a gem of an exhibition at the end of August 2019, with Narrative Painting in Los Angeles.

Originally homed in West Hollywood, Craig Krull Gallery was established in 1991 as Turner/Krull Gallery. Shifting away from its originally photo-only based exhibitions, Craig Krull became one of the founding galleries at the new Bergamot Station Art Center in 1994. Hosting both solo and group shows, Craig Krull might have its roots in photography but showcases a brilliant group painting exhibition in Narrative Painting in Los Angeles

Taking its cues from Leon Battista Alberti’s 1435 treatise De Pictura (in which Alberti encourages artists to become familiar with poetry in order to understand constructions of daily life and ‘historia’), Narrative Painting recognizes the human-historical continuum in which artists exist. While some painters in the group exhibition explicitly, and compositionally, mirror the masters, others imbue their own Angeleno experience within their works.

In the narrative behind Narrative Painting in Los Angeles, perhaps most interesting is that the authors who inspired the exhibition (Robet Irwin and Eve Babitz) believe that LA is one of the least restrictive towns in the world because it has “no traditions, or history, or images of itself.” However, our Craig Krull Gallery artists quite disagree.

Ja’Rie Gray’s A Conversation with the Three of Me explores public and individual perception of beauty as it relates to lightness of skin. Meanwhile Shawn Michael Warren shines light on LA’s sordid history: Abbot’s Waterway provides an historical snapshot of the African Americans who toiled in and built the Venice Canals, yet were barred from residing in the area.

Moving us to the present and overarching Human Experience Dan McCleary believes that Los Angeles “has no center or formal rituals, so its inhabitants find their own centers through daily rituals like driving, shopping, eating out, and seeing movies.” These elements of Angeleno living are represented in Trouble, where nothing is actively occurring, but by simply occupying a shared space there is a fundamental human happening.

From LA freeways to earthquakes to transplants to politics, words such as “sinister, transient, and apocalyptic” can be used for the Los Angeles narrative. However, we also find words such as sunshine, dreaming, tenacity for Los Angeles and its residents. Narrative Paintings in Los Angeles bridges both contradictions and congruencies observed by long-term residents and passers-through.

Craig Krull Gallery:
http://www.craigkrullgallery.com/Exhibition/Current.html 

Artists:     

Sandow Birk
Carl Dobsky
James Doolin
Steve Galloway
Lola Gil
Ja’Rie Gray
D.J. Hall
F. Scott Hess
Laura Krifka
Dan McCleary
Milo Reice
John Valadez
Shawn Michael Warren 

Exhibition Dates:
July 20 – August 31, 2019 

Hours:
Tues – Fri
10am-5:30pm 

Price:
Free

Location:
Bergamot Station
2525 Michigan Ave, Bldg. B-3
Santa Monica, CA 90404

Essential Oils That Are Great for Your Hair

Men and women frequently try to find ways to make their hair thicker, longer, or softer. But there’s no need to rely on expensive treatments; try some of nature’s simplest essential oils for lasting benefits.

The Benefits of Essential Oils

Essential oils as a health benefit have been around for millennia. Although Western medicine doesn’t always recommend their use, essential oils have been key parts of alternative, homeopathic and Eastern medicinal traditions for a reason: they actually provide results.

They work because essential oils can impart great health boosts both to your hair fibers and the follicles and glands beneath the skin of your scalp. Essential oils are easily absorbed by your skin and hair fibers. On top of giving nourishment and vital vitamins to your hair, they can soothe your scalp and make you feel great.

Top Essential Oils for Your Hair

There are too many essential oils that are all known to provide great benefits. But these are the top choices when it comes to hair growth and health.

Lavender

If you’re looking to grow some new hair fast, try lavender oil. It’s been known to push cells to grow faster and reduce your stress. It feels great, and it can even provide some antibacterial properties. Your scalp’s skin will look and feel a lot better as a result.

This can be of particular assistance if you’re suffering from dandruff. Dandruff frequently arises as a result of unhealthy scalp skin and an abundance of dead skin cells. Lavender oil can help rebalance things.

Peppermint

Peppermint oil is especially refreshing; it’ll make your scalp tingle and provide a light burn that serves as a great wakeup call to those cells on your head! In addition to feeling refreshing, peppermint oil can also stimulate hair growth.

Peppermint oil will improve your follicle health and increase their depth, as well. Follicles are responsible for stabilizing your hair strands and sprouting new hairs when old ones fall away.

Cedarwood

Men will appreciate this essential oil, as it will impart a traditionally masculine scent on their hair. Cedarwood oil’s primary benefit is how it balances oil generation in the scalp. Some men and women have heads that are too oily from their sebaceous glands acting up; this oil can help to fix things and restore a more natural amount of oil to their heads.

It’ll also help reduce bacteria and fungi on your scalp. Dandruff will be less of a risk with a good dose of cedarwood oil as a result.

Rosemary

Rosemary isn’t just a spice to put on chicken. It’s also the source of a great oil that can help boost cellular regeneration on your head.

It’ll improve your hair’s growth rate, but more importantly, it’ll make your scalp skin cells split and reproduce without as many errors. This will make your scalp skin look and feel better and, in turn, lower your risk of experiencing dandruff.

Anyone with an itchy scalp should certainly give rosemary oil a try.

Tea Tree

Frequently used by shampoo and conditioner companies, tea tree oil was first found in Australia and has since spread all around the world thanks to its excellent medicinal properties. It’s a power cleanser and antibacterial agent.

As a result, it can help unplug hair follicles; this is really nice for men or women with curly hair, as those with curly hair suffer from ingrown hairs more frequently. Tea tree oil can also boost hair growth and regeneration, so it’s a pretty versatile oil with a lot of use.

Lemongrass

By far, the best anti-dandruff essential oil is lemongrass. Not only does it smell refreshing and light, but it’s really great for improving skin moisture and getting rid of excessive bacteria.

Dandruff can be caused by several things, but mostly it’s because of dry scalps or ones that are inundated with too many bacteria. The resulting dead skin piles up and flakes off in unattractive clouds. Use some lemongrass oil to get a jump on the issue. You should see results in about a week.

Thyme

Thyme is another seasoning-turned-medical help. It stimulates the cells on your scalp and can also help you stop hair loss. This is particularly good for men or women who are finding their scalps thinning ahead of schedule.

Since it’s so strong, beware of applying too much thyme to your head. Make sure to wash it off well, or else you’ll smell odd for the next few hours.

Moroccan Argan

This is another famous essential oil used in haircare products all the time. For good reason, too: it can moisturize and nourish your hair to inspire better growth and volume. It’s also packed with antioxidants.

These antioxidants prevent free radical oxygen molecules from damaging the structure of your hair fibers and follicles. It’s protective and health-boosting; what’s not to like?

Sandalwood

Finally, sandalwood oil is a great pick if you suffer from a dry scalp or dry hair. It can improve the moisturization rate of your hair fibers and help your skin retain moisture, even in dry or hot climates.

It also adds a nice fragrance for both men and women, although sandalwood is more traditionally associated with men.

How to Use These Oils for Your Hair

Using essential oil relies on moderation. Only use one or two types at a time, and mix them carefully by adding them to a regular shampoo formula or a more neutral carrier oil.

A good rule of thumb is to stick with 2 tablespoons unless otherwise specified. Adding these to a neutral carrier oil should prevent any irritation to your scalp.

Whenever you use an essential oil, be sure to let it sit for about 10 minutes to soak into your skin and hair. Thoroughly wash your hair with a good shampoo afterward.

Conclusion

No matter your hair type or style, essential oils can help you grow better, healthier hair that looks and feels amazing. Why not give one of these oils a try and see how you like it?

Ready or Not

Movie Review “Ready or Not”

If you’re a newlywed (or in a relationship, for that matter) and you’re invited to participate in a ritual or some sort of family tradition, if Midsommar didn’t set you straight, then Ready or Not certainly should deliver the goods. Poor Grace (Samara Weaving) has married Alex Le Domas, scion (Chase Churchill) of an uber-wealthy family, in a wedding held on the family estate. No sooner is Grace about to seal the deal when La Domas Interruptus enters in the form of Aunt Helene and the announcement that Grace must participate in a tradition held for new Le Domas family members. It seems harmless enough—all she has to draw a card and that’s the game that will be played. If you’re thinking she’s going to pick backgammon or Trivial Pursuit…well, what’s the fun in that? She picks the card that should not be picked: hide and seek. And what Grace believes will be a harmless game becomes much, much more…

Ready or Not, written by Guy Busick and R. Christopher Murphy, and directed by Matt Bettinelli-Olpin and Tyler Gillett, benefits from some helpings of dark humor (could have been more generous in that department), a few effective shocks (occasionally intertwined with the humor), social commentary (oh those rich are much different from you and me—especially if they’ve got someplace to hide the skeletons); and a number of standout performances.  Adam Brody impresses as the conflicted brother Daniel, while Chase Churchill also does a good job of making us wonder where the groom’s sympathies lie. Andie MacDowell excels as Mama Le Domas, who makes mother love seem like a curse to be avoided at all costs. Most importantly, Samara Weaving’s Grace credibly progresses from loving albeit bewildered bride to a “badass” in the Sarah Connor mode—Weaving  gives us a vulnerable yet resilient heroine to root for. The film would be much less without Weaving—and she flawlessly delivers the fitting last line.

Wake Up! Music Remixes DJ Wall Of Sound Vol. 1 Album Release

This re-mix album is the first volume of what could turn out to be a classic catalog.

After the huge success of Matt Warren’s album, “Music is My Life,”  founder and creative director of Wake Up! Music, Pepper Gomez – aka MyMy Lady G, got more than a bit inspired.  Gathering together a group of the world’s top DJs and giving them one simple instruction – re-mix “Music if My Life.”

Of course DJs re-mix all the time while they play live and on the down lo, but this invitation to take part in an homage to the deeply personal music of Warren, who began his career in the 80s when house began, is something very special.  It’s a celebration of these icons’ very own, powerful unique gifts.  A spectacular coming together of creative forces, taking what was already something magical solidly to the next level.

These are truly stella acid house mixes of Warren’s Nu-House album.  All conjured up by Ms Gomez’s chosen ones, DJ Spinna, Ralphi Rosario, Al Kent, DJ Lil Tal, Marcus Mixx, That Dude Dom, James Flowers and Michael A. Garza.  Each of them have taken a track they loved from the album and lifted it, twisted it, stripped it and rebuilt it.  What better way to celebrate the glory that is House than to offer up these transcendent ‘versions’ of this critically acclaimed record?

If you love the wonders of House music and understand the spiritual nature of a DJ’s personal journey through a beloved track, then this album will have you up out of your seat and trippin’ on the dance floor.  LOVED IT!!!

Wake Up Music! & Matt Warren online:

Website: https://wakeupmusicgroup.com/

YouTube: https://www.youtube.com/c/WakeUpMusicGroup

Facebook:@wakeupmusicgrp

Twitter:https://twitter.com/wakeupmusicgrp

Instagram:https://www.instagram.com/wakeupmusicgrp/

Blog: www.mattwarrenmusicismylife.com

Lillimure “Lillimure” Album Release

It’s not often that you listen to an artist for the very first time and feel as if you have always known them.

Lillimure has that kind of timeless quality, that effortless brilliance, the voice, the stories, the subtle and important uniqueness that sets her apart from, well, just about everyone.  She reminds me of Jill Scott.  Not that she sounds like her, but that she absolutely and undeniably sounds like herself, without compromise.  And she plays with the music like Jill does, she spirals around inside of it, a master.  No wonder she will be studying at The Clive Davis Institute of Recorded Music at NYU this fall.

With only 20 years on the planet, her songs are truly astonishing.  Like Norah Jones she transcends her age and ours.  She brings her beautiful music to our eager ears without messy preconceptions or the hang up of genres and types.  She is what we all yearn for in an artist…a unique, body and soul.

The album has a gorgeous live feel, pure, unadulterated, blissfully live.  The arrangements are amazing, her voice front and center, yet subtle and agonizingly real.  She’s a dream and her songs are incredibly sophisticated in their simplicity.  Her range is immense and soulful and exquisite.  She has Elvis Costello level songwriting skills….slightly off balance and impressively heartbreaking.

This is a star, not just in the making but fully formed.  She must have been born this good and, quite frankly, I hope she develops ever so slowly. The world needs more of Lillimure just as she is.  I’m hopelessly in love with this record. You. Must. Buy. It.  I hope her music is the sound of our lives to come.

Music Videos

“Something”

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Musicians:

Henry Mermer: Drums

Sam Caldwell: Keys

Jason Robbins: Bass

Dawson Abdurahman: Guitar

Carter Pankow: Guitar

Michael Gorlin: Saxophone

Changhun Park: Saxophone

Carey Ozmun: Trumpet

Cameron Carrella: Saxophone

Conor Powers: Trombone

Choir: Charlotte Athinasidy, Samantha Miley, Abby Menocal, Amanda Montgomery, Greg Calidonna, Matthew Harmon, Donavan Austin

Artist Links

Website

Facebook

Instagram

Twitter

Spotify

Soundcloud

Youtube Channel

Eric Anders and Mark O’Bitz “Ghosts To Ancestors” Album Release

I reviewed Eric and Mark’s single release “Matterbloomlight” off their previous album “Of All These Things” last year.

These guys are prolific to say the least…I guess they have a lot to say.

There is an urgency to this, hidden in the melancholy, soulful music.  It’s as if they know that time is short and they need us to pay attention.  It’s a beautiful concept really, and while you listen to the album, the stories of each song unfold and their messages echo around you.

The production is gentle, simply and restrained, and yet perfectly balanced.  It’s really powerful and just absolutely excellent.  There are some gorgeous soundscapes and organic effects throughout, playing effortlessly with the themes of every track.

My favorite track is ”Wonder A Time,”  just a beautiful mournful loss filled song. Love it!

These guys have been together for more than 17 years and their collaboration feels effortless and deeply wrought.  These songs are pulled from the heart with poetic lyrics that spin tales drawn from life and love and memories and hopefulness.

They are Moby meets REM, California in the rain, local boys…in Pasadena. I’d love to see them play live!!  Eric’s gorgeous, vulnerable and haunting voice is supported by some sweetly vivid guitar, keys, and absolutely lovely percussion all warmly and magically spiraling.  It’s really brilliant music, the kind of album you could leave spinning on the turntable on repeat, setting a truly cinematic, Wim Wenders mood.  These guys just know how to write and perform beautifully crafted songs about things that are interesting, meaningful and absolutely them. I highly recommend “Ghosts To Ancestors” because it’s shockingly good.

https://andersobitz.bandcamp.com/album/ghosts-to-ancestors

All songs written by Eric Anders and Mark O’Bitz

Produced by Mark O’Bitz

Additional production by Jeff Peters, Randy Ray Mitchell, and William Snyder.

Mostly recorded by Jeff Peters at The Pie Studios, Pasadena.

Jeff Peters was assisted by Beau Floch

Additional recording done at Akadak Studios and at Eric’s home studio.

Mixed by Randy Ray Mitchell

Mastered by Greg Calbi, Sterling Sound.

Ileana Hernandez and Eric Anders – Cover Art

August 29 NoHo News:

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NoHo News! Falafel. Fantastic Voyage. #BoysDanceToo. Summer Theatre. Roadmap to Homeownership.

Here’s your NoHo arts community update!

We look forward to sharing lots of fun and unique news, events, profiles and updates on what’s happening in the NoHo Arts District.

Every Thursday we send out our NoHo e-News. Do you get it? It takes 30 seconds. Make sure you sign up, it’s FREE. Sign up HERE>>

This issue of NoHo e-News is about what’s going on in North Hollywood and a selection of some theatre shows. But we have a ton of them. Did you know that the NoHo Arts District has the highest concentration of theatres outside of New York City? Just check out the NoHo Arts District Theatre Guide>>

Here’s a glimpse at what’s going on in North Hollywood. Click on the image and to see the online version of our NoHo News…ENJOY NOHO!

 

NoHo News! Falafel. Fantastic Voyage. #BoysDanceToo. Summer Theatre. Roadmap to Homeownership via www.nohoartsdistrict.com

Follow NoHo News with Bloglovin

**** For information on Los Angeles theatre, tickets to theatre in North Hollywood’s NoHo Arts District, theatre reviews, the NoHo Event Calendar, restaurants, news and local businesses in NoHo, or anything and everything about the NoHo Arts Community, bookmark nohoartsdistrict.com. Follow us on Twitter @OfficialNoHo. On Instagram @NoHoArtsDistrict and Facebook @NoHoArtsDistrict.

 

Welcome Urban Kebab to NoHo!

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Oh how many fond memories I have of late night kebabs. Post clubbing in my 20s in the UK, 4am forays into the deep deliciousness of this quintessential Mediterranean cuisine. Marinaded meats, soft warm pitas and layers of sauces and tomatoes and lettuce and cucumber…aahhh. Enough to fill my tired heart with glee and head off the very worst hangover.

Urban Kebabs has finally brought this mana to NoHo…and boy do they know what they are doing!

Urban Kebab NoHo via www.nohoartsdistrict.com

Everything is prepared fresh each day. Every sauce, every meat, every salad and spice, all lovingly reborn and individually assembled for each new guest. And they have far more than kebabs. Their falafel is heaven….moist on the inside, crispy on the outside and with just enough chunkiness to taste every single sublime component. I am of the opinion that there’s nothing so sad as a bad falafel. But fear not dear NoHo peeps, Urban Kabab’s falafels are perfection!

Urban Kebab NoHo via www.nohoartsdistrict.com

Only open a matter of weeks and already a mainstay of the NoHo scene, Urban Kebabs is a unique, a totally new concept. The owners, Michael and Kevin, wanted to give NoHo the very best of their Armenian roots and the recipes they have created are a gorgeous blend of the simple and complex, the fresh, cool and crispy mixed with warm spiced and succulent. All the sauces and salads present a lovely variety of flavors. The meats are cooked in front of your very eyes as you order on a huge and wonderful charcoal grill, which fills the place with such a delightful earthy aroma. As your pitas warm, your salads are assembled and your falafels drizzled in their homemade tahini. The chicken shawarma is skewered and grilled and then piled on your plate. Their New Zealand lamb chops are succulent and perfectly pink, their hummus smokey and tangy, their serious Baklava is generous and not too sweet, which is exactly how I like it!

There’s really a lot to choose from here and if you are a little unsure of what to get or which salads or sauces to chose as accompaniment then the adorable staff are more than willing to help. They will guide you and make recommendations and help you plan your meal. They also have tasting plates if you desire a little bit of everything. Who could blame you?

Urban Kebab NoHo via www.nohoartsdistrict.com

They serve beer and wine, thankfully, and the soda fountain is a rather nice touch too, lovely light flavors that won’t mask the spectacular food! Urban Kebab is a great addition to our neighborhood and we should all be thankful that a place created by people with such a love for what they do exists for us to bliss out in. I know it’s now right at the top of my list of NoHo eateries and I honestly can’t recommend it enough!! If you don’t believe me then check out their Yelp reviews…not too shabby!

I also love how they took what was a local NoHo body shop and repurposed it. They kept the paint spackled floor, the ceiling with its exposed beams and what they did ad is thoughtful, artful and gives the place a kind of heroic ambiance. They kept the driveway, and the seats feel like you’re sitting in the back of an old American car but not in an obvious way. It’s warm and welcoming industrial! 

They hired multi-talented visual artist Tomer Peretz to paint murals of the spacious patio and the whole things feels authentic and special.

It took a year and a half for them to get Urban Kabab open and they hope to initiate us into the wonderful world of Kebab with their thoughtful menu, huge portions of deliciousness and lovely helpful staff. I think it’s the perfect place to explore the unforgettable flavors of Kebab. Love it!!!

Urban Kebab
11046 Magnolia Blvd.
NoHo Arts District

 

Follow them on Instagram!

https://www.instagram.com/p/BzizA7aluJj/

**** For information on Los Angeles theatre, tickets to theatre in North Hollywood’s NoHo Arts District, theatre reviews, the NoHo Event Calendar, restaurants, news and local businesses in NoHo, or anything and everything about the NoHo Arts Community, bookmark nohoartsdistrict.com. Follow us on Twitter @OfficialNoHo. On Instagram @NoHoArtsDistrict and Facebook @NoHoArtsDistrict.

The best Broadway shows you may have missed

In recent years, Broadway has really gone from strength to strength, with a huge number of great shows wowing audiences and scooping up the awards.

From spectacular musicals to serious, ground-breaking drama, there’s arguably never been a better time for theatre in America. If you go down to the Great White Way this evening, you’ll find a wealth of must-see productions to suit all tastes. What are some of the great shows that you might have missed over the last five years? Here’s our selection.

Fun Home 

The first Broadway musical to feature a lesbian leading character, Fun Home was also one of the first plays adapted from a graphic novel. Lisa Kron and Jeanine Tesori took Alison Bechdel’s autobiographical coming-of-age story and won five Tony Awards, including Best Musical. The songs successfully adopted a wide range of styles as three actors played Alison in various stages of her life, discovering her sexuality and coming to terms with her conflicted, overbearing father.

Dear Evan Hansen 

Portrayed by Ben Platt in the original Broadway cast, Evan Hansen is a socially anxious teenager whose desire to connect and be accepted paradoxically leads him into a web of lies and deception. This 2017 musical had already won awards in its earlier runs in Washington DC and off-Broadway, but scooped six Tonys in its first Broadway incarnation, including Best Musical and Best Original Score. Not flinching from issues such as teenage suicide and communication in the internet era, Dear Evan Hansen resembled a song-packed Catcher in the Rye for our times.

Sweat 

Lynn Nottage’s powerful working-class drama used Reading, Pennsylvania as a microcosm of Trump-era America, exploring the economic and social tensions that tear apart a previously tight-knit community. Co-produced by Louise Gund of the Oregon Shakespeare Festival, where the play was originally performed in 2015, Sweat won the Pulitzer Prize for Drama in 2017. The brilliance of Sweat lies in the way that it translated complex issues of race, class, gender and global economics into an easily relatable human story.      

The Band’s Visit 

Itamar Moses and David Yazbek created a sophisticated, offbeat and emotionally powerful musical with this 2016 story of an Egyptian police band that accidentally ends up in the wrong town on a cultural visit to Israel. The Band’s Visit transferred to Broadway the following year and won instant critical acclaim for its wonderful songs, understated performances and touching explorations of love, loss and cultural differences. The use of Middle Eastern actors and characters in roles that had a real depth and humanity also attracted praise. As far from the bombast of a traditional Broadway musical as you can get, The Band’s Visit is nevertheless one of the best song-based shows to grace the district this decade.

The Ferryman 

This British play by UK writer Jez Butterworth is set in Northern Ireland during the early 1980s and looks at the family of a former IRA activist during the period known as “The Troubles”. Opening at London’s Royal Court Theatre in 2017, it transferred to Broadway in October 2018 and won four Tony Awards, including Best Play, before closing this July. In the play, a large family comes together for a harvest supper but is haunted by a dead son, the ancient mythology of place, and the political conflict that will not let them alone.

Angels in America 

Hailed as perhaps the greatest American play of the 1990s, Tony Kushner’s powerful account of the AIDs crisis was revived at London’s National Theatre in 2017 and transferred to Broadway the following year. Angels in America received a Tony Award for Best Revival of a Play in a production that ran for nearly eight hours and that brought an extra layer of pathos engendered by the 27-year gap since its original production. Audiences were forced to consider how they and the world had changed in that time, and to view the events and characters portrayed with a new and sometimes humbling sense of perspective.

Some of these plays and musicals are still being staged, so there’s no excuse not to go and see them yourselves. Of course, this list only skims the surface, and so many other productions could have been mentioned. The likes of Hamilton, The Book of Mormon and Harry Potter and the Cursed Child can still be seen and are all very much deserving of their lengthy runs, as well as the numerous awards with which they’ve been garlanded. Broadway continues to astound and amaze in equal measures, and you owe it to yourself to keep up with what is on offer.

 

   

 

 

 

The Secret to a Well Behaved Dog

Do you expect your dog to be calm without practicing it? 

A trap that’s easy to fall into is taking your dog somewhere and expecting a calm down without practicing it regularly.

You can’t be perplexed by this if you don’t put it into your routine almost daily.  Every walk that involves a park visit includes us “existing” in different parts of the park.  It could be two minutes or 15 minutes.  Just practice it.  

The reason we choose different spots every time we go is because of the way dogs learn.  If I spent a month only doing a down stay for 10 minutes on the baseball bleachers, the next day if I tried it for 15 minutes at a picnic table nearby, I’m likely to see my dog a little stressed, they might really struggle with it, I might have to repeat myself and then feel like my dog is being bad and not behaving.  The reality is that dogs do not generalize very well.  If I only practice for 10 minutes in one spot over and over, switching it up is another challenge and adding time is another challenge.  That is why you should mix up your dogs training routine as much as you can as well as the time.   

On regular neighborhood walks, we stop at corners as well as the middle of the block a few times every day and have the dog just sit for 30 seconds to two minutes just hanging out.  They can lay down if they want to, but we just relax.  Try it with your dog and see how it goes.  If you have practiced sitting at curbs, you might find it surprisingly challenging to get a calm 30 second sit in the middle of a block you’ve never asked for it before.  Stay patient and don’t feel like you are back tracking if you need to use more leash guidance or food when usually you don’t have to.  It’s normal to back track a few steps when doing anything different. 

It’s the same when you go somewhere with your dog.  If you head downtown where there are shops and places to get coffee in your town and you never walk SLOW, then your dog will be confused, frustrated and likely get amped up.  You have to practice your window shopping pace walk regularly in your own neighborhood.   Spend at least 10 minutes of your walk doing a very slow pace as if you are window shopping.  Don’t always do it at the end of the walk when your dog is more tired.  Again, you need to mix it up. 

A good story for reference is my border collie, Dusty, was difficult to train off leash, but we managed it and spent a few years hiking at least once a week off leash.  This kept his skills very sharp and made him such an easy dog to take anywhere off leash.  Well, in the last couple of years we don’t hike near as often.  I noticed the last time we did I was a little frustrated with him for not naturally checking in with me often like he used to.  It’s such a great connection we have and I felt he was really pushing me and challenging me a bit when we’d see distractions.  Naturally, I was annoyed and was thinking, “what is his deal?”  I put all of this work into him initially…you’d think it should just last forever.  Well, it didn’t take long for me to realize he wasn’t doing that to just be in charge.  He was absolutely pushing my buttons and challenging my authority a bit, but not because he is trying to be some big alpha dog.  It is simply because I haven’t been practicing our great relationship with him recently and like most dogs, he’s an opportunist.  So my complaining disappeared and I have a choice to just understand that it’s going to be this way at this stage in my life where I’m working more or do something about it and make time to practice with him more and bond with him more.   

Moral of the story is really look at your output and make sure it matches the expectations you have of your dog’s behavior.   

Cass Clayton Band “Play Nice” Album Release

Cass Clayton is an absolutely brilliant songwriter.

This album is full of songs that speak to the heart of America, broken dreams and broken hearts, aching memories and hopeful futures…the irony of the optimistic soul.

With masterful guitar playing and a voice that’s a cross between Bonnie Raitt and Christine McVie, Cass Clayton brings her cool, crisp, Colorado blues to this rocking rock album.  She’s an amazing slide guitarist…award winning in fact and it’s this skill that ads another dimension to these beautifully produced songs.

It feels like a live album.  The songs are arranged in such an open organic way, the stories unfolding from one song to the next in a gorgeously cinematic and artfully thoughtful journey.  Seriously…it’s a soundtrack.  Someone should write a movie to this album…what an epic love lorn trek through a sublime and stupendous artists mind….love, love, love it!

Favorite song….”Strange Conversation”…very David Lynch.

https://open.spotify.com/album/4vdtXTLNnxtNNCF2d5M7iL?si=d9PPD_VCTwC2cN3NGzvU4g

Artist Links

Website

Facebook

Instagram

Twitter

Bandcamp

Soundcloud

Youtube Channel

https://cassclayton.com/electronic-press-kit/

Music Videos

Tattered and Torn: https://www.youtube.com/watch?v=NL_lgo29OKU

Play Nice Album Promo: https://www.youtube.com/watch?

Concert Footage: www.youtube.com/watch?v=ZDTstm9KBbI

Tanya Gallagher “One Hand on My Heart” EP Release

Where oh where has Tanya Gallagher been all my life?

Her smokey, dulcet tones flip effortlessly through these catchy powerful songs. 

Listening to this six-track, mini album you go from one song to the next expecting to have met the lead track, only to find that the next is just as perfect as the last.

She is Fiona Apple meets Sarah McLachlan meets Alanis Morissette with a twist of Florence and the Machine.  Yet she is a voice alone, supported by the simplest of arrangements, chugging along nicely with stripped back drums and guitar and some jangly keys. Her voice right out front all the time push, push, pushing her lyrics and her story until you can barely stand it.

I remember the first time I listened to Fiona Apple’s “Criminal,” and after I picked myself up of the floor and listened to it a hundred times more.  This transcendent and utterly sublime singer-songwriter gives me those same mystical vibrations.  She is relentless.  Her voice is reaching into your chest, grabbing your heart and making you feel what she felt when she was at her most lost, most bereft and most alone.  And you will be so grateful.

This is a great big beautiful “so long sucker” kind of record. Born of a breakup, twisted with anger and pain and gorgeous, victorious survival.  Her words so precise and poignant and poetic she captures exactly what we all feel all of the time.  Some writers can, in just a few words, tell you their whole life story and spin you their entire soul and Tanya Gallagher is one of them. If she doesn’t change the musical universe then I don’t know a damn thing….GET. THIS. RECORD!!!!!

Love, love, loved it…..https://open.spotify.com/album/19tTokrYTMoRFZstEQq4X9?si=k5XD3Wi1QVmbLgLBTjh4PA

Artist Links:

Website

Facebook

Instagram

Twitter

Soundcloud

Spotify

Youtube Channel

#BoysDanceToo #TheDancingPrince

The dance community was taken aback by the condescending comments and juvenile attitude of “Good Morning America” host Lara Spencer. She apologized like a grownup who makes an error. Update: the derogatory remarks continue over at Fox News who try their little best to sensationalize everything. These two anchors are just another attempt to discredit the strength, grace, talents and dreams of boys and men in ballet. That is unacceptable.

It started with Lara Spencer relaying the news of young Prince George’s new class schedule, which happened to include ballet. She laughed and mocked the choice of ballet given to the future King of England. Why would she laugh at a boy who takes ballet?  Since our Instagram feed is almost all dance, this was on our favorite dancers’ feeds condemning her for making fun of boy dancers. Her words were taken as bullying the young prince, something many male ballet dancers have experienced. But it’s not just ballet, male dancers experience teasing to bullying because they happen to love to dance and be darn good at it.

We wanted to share what happened first, then focus on the positive outcomes, and of course, highlight some of our favorite ballet boys.

Some have said “Oh, she was just kidding.” But why is it funny for a boy to take ballet? “Oh, you know, it’s feminine.” Bye.

If feminine is supposed to mean easy, delicate and dainty, let’s go to a ballet class to actually see. To follow this machista attitude, we’ll ask them to show us their muscles, their control, their strength, their grace and then, watch out, their feet. There’s nothing easy, delicate and dainty about ballet.

Here’s how Lara Spencer should have handled it as a person who appreciates ballet for the combined strength and grace as well as the hours of training that are needed to create this strength and grace.

“This is awesome news. Prince George is going to learn strength, discipline and musicality, plus he’ll be enveloped in classical music and actually learn some French in an organic way. It would be lovely to see ballet as a standard class on all elementary schools’ curriculum – for all children –because it will teach a love for the arts at a young age. But, most importantly, it will hopefully stop the absurd bullying of male ballet dancers. Because boys dance too. Is #TheDancingPrince trending yet?”

But something positive came out of this. A beautiful protest – the impromptu “Good Morning Ballet” class in Times Square to support #BoysDanceToo.

The was the brilliant idea of dancers Alex D. Wong, Robert Fairchild, Charlie Williams and Sam Quinn. Travis Wall, the Emmy Award-winning choreographer for “So You Think You Can Dance,” and artistic director of the dance company Shaping Sound, led the 300-person ballet class in a beautiful display of strength.

Lara Spencer immediately apologized on air and interviewed Travis Wall, Robert Fairchild and Fabrice Calmels about their experiences as young male dancers. We hope she does more pieces on dance now.

We have a growing list of favorite Los Angeles choreographers that fill our feeds with joy.  But here are the first ones that have ballet training that came to mind.  There are so many more in L.A. and out but that will be for a later post.

Brian Friedman has danced with everyone from P!NK to Beiber and Britney Spears to Janet Jackson. He can pretty much do everything. Why? Aside from being a talented dancer, it’s his technical training. We love this throwback song and his choreography. It’s a bit different from his others and we like the constant surprises from Brian.

Our students always have a great time in Anthony “Kanec” Carr’s hip hop classes at Millennium. He trained at New York City ‘s School of American Ballet while simultaneously attending the Professional Performing Arts School.

https://www.instagram.com/p/ByOsmJAHfZo/

Gabriel Ash is favorite of our summer dancers because he’s fun and incorporates many styles in his choreography. But isn’t he a hip hop choregrapher? Yes, but he’s a dancer, a dancer with ballet training. He went to a performing arts middle school, high school and university where he studied ballet. What’s the saying? A versatile dancer is a booked dancer.

No list can be complete without Yanis Marshall. He’s become a household name and a coveted choreographer, just ask Celine Dion, Mariah Carey, the folks from “Dead Pool,” RuPaul and so many more. Vogue Magazine chose him to give readers “Five Sultry Moves.” He’s made dancing in heels look easy. But that’s what dancers do – make hard work and hours of training look easy, breezy, beautiful.

Even though Lara Spencer’s comments were belittling, hurtful and just old and tired, the outpour of support was positive. We can only hope that Prince George’s ballet class will encourage more boys to dance and more parents to put their boys in ballet class. We’ll leave you with one of our all-time favorite dancers, Blake McGrath.

Remember, #BoysDanceToo.

How to Choose the Right Engineered Wood Flooring for Your Home

Many people choose to include an engineered wood floor in their home.

They are elegant and timeless and can be used to compliment any design style you may want to incorporate within your home. However, there are many decisions which you will have to make to ensure that you are making the best possible decision for your home. Changing a floor is never an easy feat so you want to make the right decision first time. Read through our suggestions and guidance in this article and then choose your ideal new floor here – https://www.woodfloorwarehouse.co.uk/engineered-wood-flooring

What Purpose Will the Room Have?

Engineered wood is great as it is one of the most durable types of floor you could hope to install in your home. It is suitable for nearly every type of room you could hope to have in your home. A wooden floor can help to create a grand entryway in a hall, or it could look stunning in a living room. Meanwhile, it might help to create a cosy atmosphere in a bedroom or study nook.

You could even choose to have a wood floor in a kitchen or bathroom if you make a careful selection. Overly wet atmospheres like those found in kitchens and bathrooms might not be the best for a wooden floor but the choice of an engineered wood flooring which has been properly treated to avoid excess warping might be just what you are looking for. It is entirely possible to make wood work no matter what room of the house it will be laid in.

What Colour Will You Pick?

One of the biggest advantages of choosing an engineered wood floor is the sheer amount of choice you have when it comes to choosing a colour for the floors. You can find wooden floors in just about every colour of naturally occurring wood available and you can even find some treated ones in unique colours for an added extra something.

If you want a classic option, then oak never goes out of style. This is a warm golden-toned wood which looks stunning no matter what room it is placed in. A more contemporary option would be a wood like walnut. It is slightly cooler and darker in tone than oak, making it the perfect choice for anyone who would like something a little more modern for their home.

You can even get designs in colours like grey or white depending on what you are searching for. Grey floors are very contemporary at the moment and they could look super stylish in a more modern home. Check out some brilliant options for grey wood floors here – https://www.woodfloorwarehouse.co.uk/engineered-wood-flooring

How Much Maintenance are You Willing to Commit to?

There is a common misconception that wood floors require an awful lot of maintenance but that just simply isn’t the case. With sensible choices and some quick thinking, your engineered wood flooring shall remain as beautiful as the day as it was laid.

One of the most important things you need to do is be prepared to wipe up any spillages as soon as they occur. Excess moisture on your floor is only likely to lead to warping and this is one of the few ways to damage your floor which cannot easily be fixed. However, if you are vigilant and clear up spillages as soon as they occur, there is no reason why your floor should not last a long time.

When it comes to a general clean, you should also try to avoid using any harsh chemicals which are not suited for wood flooring. These are going to irrevocably damage your floor so make sure that you are always using the right cleaning products. You would be surprised about how far you will get with simple soap and water. Between a damp washdown with this mixture and a sweep every now and then, this is all you will need to keep your floor looking good.

What Budget Do You Want to Commit to?

With any home design project, it is incredibly important that you pick a budget and try to stick to it as carefully as possible. Even with money to spare, you should make sure that you are not over-spending more than you need to. Luckily, there are plenty of options for anyone who is considering a real wood flooring for their home.

Wood is a brilliant choice as there are many things which could factor in the price of the wood. You could choose something like laminate if you are searching for something a little more affordable. This will give it you the same effect as engineered wood flooring at the fraction of the price.

If you have settled on a real wood floor, take into consideration the finish and the type of tree the wood came from as these can dictate the budget. If you have a large room, an expensive floor might be too much to lay all across it. Likewise, you need to remember to add in the costs of any labour you might hire to lay the floor. Some people might opt to do it themselves, but a true professional job is going to cost a bit of money to do.

The Right Wood Floor is Waiting for You

Planning the right engineered wood flooring for your home can take time but the process is well worth it. With sensible choices, it won’t be long before you have a beautiful floor acting as the centrepiece of any room it happens to be in. With so many choices out there in terms of wood, style, and colour, it is important to start your journey into the world of wood flooring on the right foot. Remember to think about the little things like maintenance and how the floor is going to be laid before you commit to anything grand. With little considerations such as these, it won’t be long before you have the perfect engineered wooden floor for your home.

Image: Pixabay

Expand Your Arts Experience, Not Your Expenses

Broadening your cultural horizons is an exciting and rewarding pursuit—but it can also be a costly one.

Particularly in LA, the newest art scenes can often show up with a fancy bougie price-tag, and a weekend of soaking in the world around you can results in some bruises and heartache in your budget later on.

Use the following tips as your savings guidebook when making spendy social plans:

  1. Dinner and a Show? Find a Happy Hour

It’s the perfect date-night or night-out solution, but dinner and drinks for two people in this city can add up quickly. You can cut your costs by 20 percent — or sometimes completely in half — by scoping out great happy hours in your area.

Whether you’re seeking deep discounts on specialty cocktails, half-priced appetizer plates, margaritas to fulfil your Taco Tuesday dreams, or $1 West-Coast oysters, you’ll find happy hours aplenty in North Hollywood.

  1. Take an Art Walk

NoHo is home to a huge art gallery scene, and you can see them for yourself on the NoHo Art Walk. This community event showcases the best of North Hollywood artists and local businesses, and is free to the public.

If you’re more of a DIY-type, you can tour the neighborhood galleries on your own time for a culturally-immersive and low-cost afternoon.

  1. Explore the Comedy Scene

LA has one of the largest concentrations of stand-up-comedians in the country—take advantage! Acts such as Power Violence, Motherland, Upright Citizens Brigade, Sleepaway Camp and more host free comedy shows on a weekly or monthly basis, and it’s easy to stop by for a few minutes of free laughs between drinks. You might even be able to score free dinner, and that’s always a win.

 

  1. Hunt for Discounts

If you’re scraping the bottom of your budget barrel, try scoping out great savings online before you set one foot out the door. Sites like Savings.com use their coupon experts to browse all the leading entertainment sites for you – sites like LivingSocial, StubHub, and Entertainment.com – to gather all the best discounts in one easy-to-browse location. It’s a great way to experience your city for less.

  1. Find Free Concerts

At all times of year, but especially in the summer when schedules are lighter, you can find a host of free musical performances to attend for some budget-friendly entertainment.

If you’re lucky, you can even attend free concerts in world-famous venues: the Hollywood Bowl, for example, hosts free-to-attend rehearsals on Tuesday and Thursday mornings from July – September. Just call ahead, skip the crowds, and enjoy.

Can’t find anything for free? It’s also easy to scope out discounted tickets and still manage to save a few dollars.

  1. Experience Nature in the City

Sometimes, the best art comes from Mother Nature herself. Los Angeles is home to some beautiful landscapes, and you can enjoy the natural California beauty at multiple nature parks around the city.

Check out the nearby Descanso Gardens in La Cañada Flintridge for a lovely botanical garden visit, or the Japanese Garden in Van Nuys to be transported to another location, if only for an afternoon.

Five Questions to Ask Before Purchasing a Memory Foam Mattress

When you buy a new mattress, it’s never a good idea to just pick one out at the store or online and buy it.

If you’re going to be spending a third of your life lying on something, then you’d better take your time to make the best possible choice. That means trying out the mattress by spending some time lying on it and asking the right questions of the seller. An informed decision will ensure that your investment is the right one. Here are the five questions to ask before purchasing a memory foam mattress.

What is the Mattress’ Density?

You may not have ever considered density when purchasing a mattress, but it can make a huge difference in how effective your mattress is for your sleep needs. There are three levels of density, ranging from low to high. High-density memory foam has a weight of around 10 pounds per square foot. Medium-density is approximately 4 or 5 pounds per cubic foot. Most people find that medium density works well for them but personal preferences can vary. If a brand or seller is trustworthy, they will tell you the exact density of the foam. If they do not, then it might be a good idea to find somewhere else to buy your mattress.

What Materials is it Made From?

One thing that you might be concerned with is what kind of materials are used in the manufacturing of your mattress. Memory foam mattresses can be made from natural materials, petroleum-based materials, or gel-based materials. Most memory foam mattresses are petroleum-based. Many people are concerned with the chemicals and toxins that are present in the materials and can leach into the skin. Natural memory foam mattresses are environmentally friendly and do not contain any harsh chemicals. Gel-based mattresses are better at keeping the body cool than the other options.

What Kind of Warranty is Available?

Warranties can vary between brands, so you should take that into consideration when making your choice. A mattress is an important investment and Each Night can help you decide. You do not want to be stuck holding the bag if something goes wrong with yours. Check out online reviews for the brands you are considering to make sure there are no complaints from customers who weren’t able to get their refunds or replacements under warranty.

Check out the warranty offered by the brand and see which one offers the longest warranty period. But that alone should not be the consideration. If there is a brand that offers a longer warranty but seems to resist honoring it, then you may want to go with the shorter warranty that provides fewer hassles.

Is the Mattress Safe For Allergies?

A normal memory foam mattress is much better for allergy sufferers than a conventional mattress. Memory foam is manufactured to have allergen repelling properties, so dust mites, microbial organisms, and other nasties do not stick to the material. However, if you have severe allergies, you may want to go with a mattress that offers the most protection. Mattresses are notorious breeding grounds for germs and bugs that thrive in hot and moist conditions. Latex-based memory foam is the most hypoallergenic option out there and is probably your best bet to prevent your allergy symptoms from flaring up during the night.

Will it Accommodate Your Sleep Style?

Probably the most important factor when picking any mattress is how comfortable it is when you lie on it. Most people have a preferred sleeping position, whether it’s on the side, the back, or even on the stomach. If the mattress you choose isn’t appropriate for how you like to sleep, then you may not have as much comfort as you could for the years to come. With memory foam, you should never be uncomfortable, but you may not have the maximum comfort.

For instance, if you sleep on your side, you will want a mattress that is at least 8 inches thick. The weight is more centralized and less spread out amongst the body so you will want the extra support. This thickness also ensures that vulnerable spots like the knees and hips are not under too much pressure. People who sleep on their backs have the pressure distributed more evenly throughout the body, so they may not need the extra support. This is why it is important to test out the mattress for longer than a few seconds. You may feel silly lying in bed for 20 minutes in the store, but you will be glad you did when you have a mattress that is perfect for your sleeping style.

As you can see, a lot more goes into choosing a mattress than finding one that is the right price online, or one that looks good in the store. Make sure to ask a lot of questions and to test out the mattress thoroughly before you buy. You will spend a lot of time in bed, so make sure you get the absolute best memory foam mattress for you. 

NoHo News:

NoHo News: Fantastic Voyage. Summer Theatre. TGL Fest. Dance Family.

Here’s your NoHo arts community update!

We look forward to sharing lots of fun and unique news, events, profiles and updates on what’s happening in the NoHo Arts District.

Every Thursday we send out our NoHo e-News. Do you get it? It takes 30 seconds. Make sure you sign up, it’s FREE. Sign up HERE>>

This issue of NoHo e-News is about what’s going on in North Hollywood and a selection of some theatre shows. But we have a ton of them. Did you know that the NoHo Arts District has the highest concentration of theatres outside of New York City? Just check out the NoHo Arts District Theatre Guide>>

Here’s a glimpse at what’s going on in North Hollywood. Click on the image and to see the online version of our NoHo News…ENJOY NOHO!

 

More NoHo News! Fantastic Voyage. Summer Theatre. TGL Fest. Dance Family.

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**** For information on Los Angeles theatre, tickets to theatre in North Hollywood’s NoHo Arts District, theatre reviews, the NoHo Event Calendar, restaurants, news and local businesses in NoHo, or anything and everything about the NoHo Arts Community, bookmark nohoartsdistrict.com. Follow us on Twitter @OfficialNoHo. On Instagram @NoHoArtsDistrict and Facebook @NoHoArtsDistrict.

 

Come on and Ride on the “Fantastic Voyage”

ADG GALLERY 800.

The Art Directors Guild’s Gallery 800 (ADG, IATSE Local 800) presents “Fantastic Voyage,” an exclusive mixed media exhibition celebrating the genres of Sci-Fi, Fantasy & the Metaphysical Realm. The public will have a unique opportunity to meet and mingle with the artists at the exhibit openingand hosted reception on Saturday, August 31, 2019 from 5:00 – 9:00 p.m. The Fantastic Voyage exhibition will run through November 2nd. Gallery 800 is located in the historic North Hollywood Arts District at 5108 Lankershim Boulevard.

“Fantastic Voyage” will feature personal artwork of over 60 artists who are ADG members including Production Designers & Art Directors; Scenic, Title and Graphic, Artists; Set Designers and Model Makers; Illustrators and Matte Artists and others who work in the motion picture and television industries. The artists exhibiting in this show are Will Batts, Christine Bingham, Nadja Bonacina, Seth Brandon, Abra Brayman, Matthew Cunningham, Dan Curry, Ricardo Delgado, Dan Dempster, Stella Deng, Bridget Duffy, Susan Dukow, David Dunn, Syd Dutton, Steven Fagerquist, Sean Falkner, Bernard V. Fallon, Brooke Feamster, Mark Fenton, Harper Goff, Josie Grant, Pete Graziano, Dale Hennesy, Radhika Hersey, Cynthia Hill, Jerrilyn Jacobs, Patrick Janicke, Barbara Johnson, Stan Johnson, Paul Kokalis, Catherine Koon, Ron Kriss, Kenneth Larson, Angie Lister, Kim Lyons, Dion Macellari, Geoffrey Mandel, Joe Martinez, Guy Maturo, James McGillin, Gabrielle McKenna-Elliott, Joshua McKevitt, Martin Mercer, Keith Mitchell, John Moffitt, Andrea Monroe, Erik Olson, Stasys Pinkus, Sam Rashba, Roberto Rios, Amy Elise Roberts, Chris Roberts, Gwen Samuels, Patrick Shields, AnnMarie Siciliano, Colin Sieburgh, Jeff Skrimstad, Frankie Smith, Gary Soszynski, Gordon Stotz, Anton Tremblay, Marjan Vayghan, Nic Weethee, and Daniel Wheeler.


Syd Dutton at Gallery 800’s “Fantastic Voyage” exhibit.

In addition, Gallery 800 will showcase the work of two legendary Art Directors who are in the ADG Hall of Fame: Harper Goff (1911-1993) best known for his work on Fantastic Voyage, 20,000 Leagues Under The Sea, Willy Wonka & the Chocolate Factory and Casablanca, and Dale Hennesy (1926-1981) whose credits include “Fantastic Voyage,” “King Kong,” “Logan’s Run,” “Young Frankenstein,” “Sleeper,” “Dirty Harry,” “Annie” and “South Pacific.”

HARPER GOFF (1911 – 1993) was an American Production Designer, Art Illustrator, artist, musician, and actor. He became a Set Designer for Warner Brothers for Academy Award® winning films such as “A Midsummer Night’s Dream” (1935), “Charge of the Light Brigade” (1936), Sergeant York (1941) and “Casablanca” (1942). Goff joined the artistic team at Walt Disney Studios in Los Angeles, where he was the Art Director for “20,000 Leagues Under the Sea” (1954) and is credited with designing the exterior of the Nautilus, along with every set/compartment within the submarine, as well as many of the inventive effects in Disney’s first live-action picture. The film went on to win Oscars® for Best Art Direction-Set Decoration (Color) and Best Effects, Special Effects. Years later Goff created the submarine Proteusfor the Oscar® winning film “Fantastic Voyage” (1966) and art directed the highly acclaimed “Willy Wonka & the Chocolate Factory” (1971). He was one of Walt’s first Imagineers and had a huge influence and contributed heavily to the concept art for what is now Disneyland, including Main Street U.S.A. and the Jungle Cruise, as well as working on EPCOT Center, the World Showcase, and several other Walt Disney World theme parks around the world. 

Academy Award winner DALE HENNESY’s (1926 – 1981) career as an Art Director and Production Designer spread over several different film genres: comedy, adventure, sci-fi, crime drama, and musical. He did illustrations for “South Pacific” (1958), then began with comedies such as “Under the Yum Yum Tree” (1963), “Good Neighbor Sam” (1964), “In Like Flint” (1967), and “Everything You Always Wanted to Know About Sex * But Were Afraid to Ask” (1972). His science fiction and fantasy credits include “Young Frankenstein” (1974) for which he won a Golden Scroll from the Academy of Science Fiction, Fantasy & Horror Film, “Sleeper” (1973), “King Kong” (1976), “Logan’s Run” (1976) for which he received an Oscar nomination, and “Fantastic Voyage” (1966), which won him an Academy Award. Hennesy’s work in the crime drama genre included “Slither” (1973) and “Dirty Harry” (1971). Hennesy’s last film, “Annie” (1982) earned him another (posthumous) Academy Award nomination.

Pete Graziano The Day I Met You Acrylic on canvas
Pete Graziano “The Day I Met You” at Gallery 800’s “Fantastic Voyage” exhibit.

 

 
Gallery 800, located in the heart of the NoHo Arts District, showcases Guild members’ personal artwork in a series of shows throughout the year. These talented artists are leading art department professionals, who, through a combination of observation, passion and imagination, bring the writer’s words and the director’s vision to life in television and film. When not working as integral creative members of the entertainment community, they contribute to the fine art scene with their personal artwork. Since Gallery 800 opened its doors in March 2009, more than 900 ADG members have shown their artwork in the ongoing exhibitions. The next Gallery 800 2019 Exhibit will be Art Unites 13 (Nov. 23, 2019 – Jan. 12, 2020).
 
The exhibit organizers are Abra Brayman, Curator; Michael Denering, Fine Arts Committee Chair; and Christian McGuire, Gallery 800 Staff Coordinator. Gallery 800, located at 5108 Lankershim Blvd. at the Historic Lankershim Arts Center in the heart of North Hollywood, is open Thursday – Friday: 12 – 8pm; Saturday 2 – 8 pm; Sunday 1 – 6pm. For questions about the gallery or artwork, contact Abra at (818) 763-8052 or gallery800@gmail.com. Plentiful street parking can be found around Gallery 800.
 

 
ABOUT THE ART DIRECTORS GUILD: Established in 1937, the Art Directors Guild (IATSE Local 800) represents over 2,700 members who work throughout the world in film, television and theateras Art Directors; Set Designers and Model Makers; Illustrators and Matte Artists; and Scenic Title and Graphic Artists. The ADG’s ongoing activities include a Film Society screening series, annual “Excellence in Production Design Awards” Gala, bimonthly craft magazine (PERSPECTIVE), figure drawing and other creative workshops, extensive technology and craft training programs and year-round Gallery 800 art exhibitions. For the Guild’s online directory and website resources, go to www.adg.org. Connect with the Art Directors Guild on Facebook, Twitter and Instagram.

 

**** For information on Los Angeles theatre, tickets to theatre in North Hollywood’s NoHo Arts District, theatre reviews, the NoHo Event Calendar, restaurants, news and local businesses in NoHo, or anything and everything about the NoHo Arts Community, bookmark nohoartsdistrict.com. Follow us on Twitter @OfficialNoHo. On Instagram @NoHoArtsDistrict and Facebook @NoHoArtsDistrict.

City of Angels Women’s Film Festival

August 28 & 29, 2019

The Whitefire Theatre is being taken over by the City of Angels Women’s Film Festival!

On August 28 and 29 from 10:45am through 10pm, the Whitefire Theatre will be filled with filmmakers, actors, screenwriters, producers and all manner of filmmaking folk all eager to see the carefully curated, female-oriented work. All the films have women playing substantial creative roles, either in front of or behind the camera.

At the helm of this event, the first of many annual festivals, are Lisa Crosato and Carol Metcalf. Both are filmmakers and producers and have used their gifts for good to create a space for fellow filmmakers with a penchant for innovative, inspiring and bold work.

Lisa K. Crosato: (on set of From the Midst of Pain) via www.nohoartsdistrict.com
Lisa K. Crosato on set of “From the Midst of Pain.”

We asked Lisa to explain a little about the festival and what inspired her to create it.

“I was inspired to launch a women’s film festival because I feel that female filmmakers need more opportunity to showcase their work and network and collaborate with each other. City of Angels Women’s Film Festival was also conceived equally with my long time friend Carol Metcalf (co-director of the festival) who is an amazing person and performer. One memory that stands out was years ago, when a male writer/director friend showed me his script and asked me for advice. He told me he was having trouble getting interest from top actresses. I read the script and I told him respectfully that his female characters were basically one dimensional. I made some specific suggestions and he implemented the changes and suddenly the script generated considerably more interest from women. He thanked me, and I remember thinking we really need change in the portrayal of women in scripts. We need change throughout the entire creative process to be inclusive of authentic female voices and perspective.”

The selection of films is fascinating. From comedy to documentary to SciFi to Westerns and love stories. 

Michelle Muldoon - Director and writer on set of
Michelle Muldoon – Director and writer on set of “Last Stand to Nowhere.”

The festival also hosts a series of talk back panels. And I wondered how Lisa and Carol selected these particularly impressive group of women.

“Most of our panelists were chosen because they either directed, wrote or produced the films we have chosen to screen. In some cases all of the above. I believe it’s important for audience members and aspiring female filmmakers to watch a film and be able to ask the filmmaker specific questions about that film. It opens up important dialogue that encourages others to produce their projects.”

CityofAngeles Aina Dumlao - actress, director and producer on set of
Aina Dumlao – actress, director and producer on set of “DIWA.” 

These days is hard to turn a page or click a link without encountering yet another story about discrimination in the entertainment industry. We asked Lisa how she felt about it and what she thinks could be done to keep the changes moving.

“In order to create a more even playing field in the film industry, diverse women’s voices need to be amplified. We need to create a climate that encourages and empowers their voices in order to hear them. Thankfully more female directors are helming more movies on both the studio and independent level, but we have a way to go.

Of course this has been expressed many times but creating a climate that is more encouraging of these endeavors matters.”

As a producer and clearly a big supporter of independent and female film, we wondered what Lisa would say to a female filmmaker trying to make her way.

“I’m not sure if I’m qualified to offer guidance to female filmmakers because if you’ve made a film (whether you are a male or a female) you’ve accomplished a herculean task. I don’t think there is an easy formula for it. I think great story telling is everything and we often undervalue the script and the writer in the process of filmmaking. However, I have noticed that those that are successful in the film business usually have an abundance of passion and a high level of focus and that is what we want to honor with the City of Angels Women’s Film Festival.”

It is a little chaotic out there in film land. With so much content and so many stories needing to be told and so much information online about how to do that, it’s hard to tell what’s what!! Festivals like City of Angels Women’s Film Festival are a really important source of guidance, inspiration and means of connection. Resources and information on the world of the web are all well and good, but nothing beats a good chin wag with some actual humans and the passing on of experience and the power of real connection just cant be found anywhere other than a festival like this. A space where creative people, burning with ideas and yearning to share them can work together to make positive and real changes in the film industry…while showing their brilliant, compelling work.

I’m definitely going! If you are interested you can find all the information you will ever need on the City of Angels Women’s Film Festival website, https://coawomensfilmfestival.space

There’s also a rather lovely red carpet and champagne reception awards night Thursday, August 29 at the Bella Blanca Event Center in NoHo. 

Bella Blanca Event Center in NoHo via www.nohoartsdistrict.com
Bella Blanca Event Center in NoHo

See you at the Festival!

**** For information on Los Angeles theatre, tickets to theatre in North Hollywood’s NoHo Arts District, theatre reviews, the NoHo Event Calendar, restaurants, news and local businesses in NoHo, or anything and everything about the NoHo Arts Community, bookmark nohoartsdistrict.com. Follow us on Twitter @OfficialNoHo. On Instagram @NoHoArtsDistrict and Facebook @NoHoArtsDistrict.

Turn Up Your Party With These 5 Celebrity Look-alikes

Make your next party more interesting and rent an awesome celebrity look-alike.

How would friends react if Bradley Cooper showed up at your bachelorette party? Or maybe you’d like to impress your friends with a visit from Jude Law. A celebrity look-alike is a perfect way to add star quality to your next event.

Celebrity look-a-likes are typically performers that visually look just like the star they imitate. They will also be able to mimic their mannerisms, clothing, and voice. Look-alikes are a good choice for photo ops, meet and greets, and short speaking engagements. Here is how to turn up your party with 5 celebrity look-alikes.

1. Cher

A Cher look-alike looks and sounds like the real deal and can be a man or a woman.

Cher is the longest-reigning diva in show business. A good Cher look-alike not only looks like Cher, but his/her singing and mannerisms are so strikingly like Cher’s, you are certain you have just seen the superstar on stage.

2. Joan Rivers

A Joan Rivers look-alike looks and sounds like the real deal. Riffing on celebrities, politics, and current events and gives the ladies and the men the lowdown on love, marriage, money,  and how to make the most of all three!  Joan Rivers look-alike can interview your guests & leave your guests in stitches! Joan can emcee your party or host your next black-tie event.

3. Prince

A Prince impersonator will capture both the striking looks and the sensual stage moves of Prince. The impersonation is so striking that you will often ask yourself are you looking at him or the real Prince. If you’ve never seen Prince live, watching a Prince look-alike perform as Prince is the next best thing.

4. Elsa

Having Elsa at your kid’s party turns an ordinary children’s party into a memorable one. There’s no greater feeling in the world than seeing your child’s eyes light up with amazement as Elsa comes to life right before his/her very eyes! Both boys and girls will have a fabulous time showing off their best singing voices with a big Happy Birthday sing-along for the birthday child!

5. Michael Jackson

A Michael Jackson impersonator can bring an air of excitement and intrigue to any party! Many Michael Jackson Impersonators are the full package and can sing, dance and really look like MJ. These performers can put on a full Michael Jackson concert complete with back-up dancers. Michael Jackson look-alikes are great for meet & greets and photo opportunities.

Hire a professional celebrity look-alike, and your guests will leave your party feeling like they’ve really met a superstar. That’s why it’s important to make sure you use a professional service that has look-alikes for hire. A professional impersonator has likely dedicated years to their craft, and they know how to make sure you get the most value for your money.

Importance of Art/Dancing Lessons at School

The importance of classical education which includes science, math, and literature classes is not underestimated in modern society as all people understand the necessity of basic knowledge in these disciplines.

However, the importance of art and dancing lessons at schools is not widely discussed in modern society, but it must be underlined that these disciplines have a great impact on the different aspects of the development of children’s minds and physical abilities, so art and dancing lessons should be considered as important as other disciplines at school.

Art and dancing lessons as the way to creativity

Have you ever experienced problems with simple assignments? For example, when you had to write your essay for a literature class, but you had no idea where to start. People with the high level of creativity rarely experience such issues because they can find the way in which they can develop arguments and, what is more important, they can do it in a very creative and unusual way. People used to consider that creativity is a gift, but it is an ability which can be developed as well. Art and dancing lessons can help children to express their ideas in different forms, and this practice is related to all the disciplines. With the help of art and dancing classes, students will get an ability to find the solution for the math problem in a faster and more creative way. So, if you want to reduce your struggles with the assignment and write your essay in a more creative way, try to take art or dancing class in order to develop your creativity.

Art and dancing classes help to remove stereotypes

As it was stated above art and dancing classes at school can help to develop creativity but it is not the only advantage of these disciplines. These classes can help children to develop an ability to think beyond the frames and develop a worldview which is different from the standards which are commonly accepted in the society. Art and dancing lessons show students how to communicate with people through the tools which are expressed with the help of colors, shapes, and movements. This process of communication shows students how to think in different ways and how to find the way to the understanding of the things which are not usually discussed in other classes. We have developed stereotypes that in order to express our feelings or thoughts we have to use words in different forms, but art and dancing classes give us an opportunity to learn how to find a way to the communication techniques which are related to art and dance. The results of practices in art and dancing classes are related to the development of the ability to think above the stereotypes and to create new ways of communication with other people.

Dancing classes as an alternative to competitive sports

All parents think about the necessity of physical activities for their children. Sport is a way to healthy habits, to better body condition and to the development of team spirit among children. Schools offer to students sections of football, volleyball, baseball or basketball. However, it must be noted that not all students are physically prepared for these kinds of sport. Also, competitive sport can be traumatic to students not only physically, but also emotionally as a lot of students are bullied because of their inability to be successful in competitive sport. In other words, it can be stated that competitive sport is not for everybody and a lot of people do not like physical activities in their adult life because it associates for them with the embarrassing moments in school during PE classes. However, dancing classes can help students to develop their physical abilities in the most comfortable and easy way. Dancing classes are aimed to help students to develop the ability to feel their bodies and understand their unique manner of movement. There are no normative and standards which can make students feel uncomfortable in any way, so these classes are the best option which can show children that physical activity can be fun and easy to complete.

The best option for distraction

Imagine yourself in the same situation which was described above when you have to write your essay for the literature class. The task is too complicated but you have to focus on the assignment in order to meet the deadline. You are tired and exhausted so you start to surf the Internet in order to relax and find a motivation to continue. However, this option of distraction does not work because you are still tired and you still have no ideas for an essay, but the work should be finished. In this case, the best option which can help to distract from the assignment in order to find new ideas is to change the activity. When you are doing something like painting or dancing your brain can relax and you gain an ability to generate new more creative ideas. Such pauses are necessary for the educational process because it helps to increase the level of productivity and make the working process to be more effective. For students dancing and art classes can be a great option to switch the activities and to let their brains generate creative ideas and reflect on the information which they have learned during other classes in a more effective way.

Emotional benefits

Art and dancing classes in school can help to reduce the tension and to help students to feel more comfortable emotionally. There is no secret that dancing and art classes can be used as part of therapy for the treatment of mental health problems. Dancing and art classes can help students to experience a lower level of stress during exams and learning process in general. Art and dancing practices have a positive impact on the development of the ability to cope with the conflicts and to understand better the necessity of distraction from the problems and effective analysis of the roots of the conflict. Dancing and art practices can reduce the the level of tension which students experience every day at school because they feel like they have to do their best, but in dancing and art classes they can express their thoughts and emotions in the way which is the most comfortable for them.

Art and dancing classes are as important as math or history classes because these practices allow students to work more effectively with other disciplines, it can help them to develop creativity as well. Students experience a lot of pressure during the learning process, so it is important to let them rest emotionally and express their thoughts with the help of art and dancing in order to prevent the development of mental health problems.

“Self-Injurious Behavior”

September 6 – 28 at Theatre 68.

Executive Producers Ronnie Marmo and Joe Mantegna Bring the World Premiere Play “Self-Injurious Behavior” to Los Angeles to Support Autism Programs.

After a successful and critically acclaimed workshop run in the summer of 2018 in Dallas, emerging playwright, Jessica Cavanagh took her autobiographical play about motherhood under the most extreme circumstances, “Self-Injurious Behavior,”  to New York for a 12-performance AEA showcase run at Urban Stages in April of 2019. Catching the attention of actor, director and producer Ronnie Marmo and Tony winning star of stage and screen, Joe Mantegna.

The two are bringing the world premiere full production of “Self-Injurious Behavior”  to North Hollywood’s Theatre 68 on September 6, 2019. The show’s run will be coupled with an effort to raise autism awareness and to reach out to the community of families living with loved ones on the spectrum, and those with autism themselves, through a special partnership with Autism Works Now and The Ed Asner Family Center. 

“Self-Injurious Behavior” - photo by Jeffrey Schmidt via www.nohoartsdistrict.com
“Self-Injurious Behavior” – photo by Jeffrey Schmidt.

“Self-Injurious Behavior” is based on playwright and star, Jessica Cavanagh’s own story of loss, love and survival in dealing with her son’s autism diagnosis.

When severely autistic, 11-year-old Benjamin becomes a danger to himself, his divorced mother, Summer, makes the excruciating decision to admit him to a home for special needs kids. Seeking comfort, she visits her sisters in Portland who desperately and hilariously attempt to distract her with a weekend of escapism at the local renaissance faire. Plagued by haunting dreams of her son and memories of her marriage, she is forced to face the need to let go. Resonating across audience demographics thanks to the play’s bittersweet and unique blend of honesty and humor, in telling her story, Jessica Cavanagh has captured a voice that speaks to the power within us all to not only cope with our own “unimaginables” but to continue to live, making this a story not only about autism and motherhood, but about the resilience of the human spirit.

“Self-Injurious Behavior” - photo by Jordon Fracker via www.nohoartsdistrict.com Jordan Fraker
“Self-Injurious Behavior” – photo by Jordon Fracker.

Along with Cavanagh, who will be reprising her lead role, Dallas based youth actor, Jude Segrest will again take the stage as Benjamin and Madison Calhoun will also round out the members of the original Dallas (and NY) cast anchoring the Los Angeles production. The rest of the ensemble hails from L.A., New York and Portland. One of the most sought after directors in Dallas, Marianne Galloway, will again helm the project as director, having helped shaped the work in that capacity since its inception. Producing powerhouse, Bren Rapp, who has shifted her focus from mounting work in Dallas to getting Dallas-based projects on their feet in larger commercial markets continues to forge a path for the work, with the addition of New York based novelist and editor, Laura Buchwald, as a producer. Rounding out the team are co-producers Kristen and Mark Machiedo.

The connection for this team is Dallas-based Bren Rapp, who produced both Lenny Bruce and Self-Injurious Behavior in New York. Rapp and NYC-based Laura Buchwald will produce SIB in LA. The production is in association with Autism Works Now.

Marmo, Mantegna and Rapp have proved a formidable team, still riding the wave of the high profile success of “I’m Not A Comedian…I’m Lenny Bruce.” The one-man play written by and starring Ronnie Marmo, directed by Joe Mantegna and co-produced by Bren Rapp has run for over 200 performances between Los Angeles and New York, and having recently concluded a 9 month Off Broadway stint is now gearing up for a national tour.

Joe Mantegna, whose adult daughter Mia has autism and who has participated in Autism Works Now programs explains, “It is important to understand that this is a condition that does not go away. As much as we put emphasis on the issues that happen with children, what happens to them when they become adults? They are adults a lot more years than they are children and we have to think beyond”. Playwright and star Jessica Cavanagh’s own son is now entering adulthood and still in group care, making the issues addressed through the production’s outreach efforts a fitting continuation to her story.

“Self-Injurious Behavior” - via www.nohoartsdistrict.com

THE CAST:

Jessica Cavanagh, Jude Segrest, Jonathan Brooks, Janie Haddad Tompkins, Jullian Cavanagh, Gisla Stringer, Madison Calhoun and Mitch Lerner. Not only a production, the producers, Autism Works Now and Theatre 68 have designed an autism awareness and outreach program with: a percentage of all tickets sold going directly to Autism Works Now, Autism Works Now program participants being employed by Theatre 68 on performance days, Autism Works Now’s business run by their program participants, Glorious Pies, enabled to sell their baked goods at performances, and the scheduling of special talkback events with program participants, families and celebrities after select performances all designed to give audiences a chance to increase their awareness and understanding of those living with autism, especially those now becoming adults and aging out of programs aimed at children. Joe Mantegna, whose adult daughter Mia has autism and who has participated in Autism Works Now programs explains, “It is important to understand that this is a condition that does not go away. As much as we put emphasis on the issues that happen with children, what happens to them when they become adults? They are adults a lot more years than they are children and we have to think beyond”. Autism Works Now provides workplace readiness skills resulting in meaningful, dignified employment for individuals with autism and related disorders. Their sole mission is employment for individuals with autism and related differences, with a goal of having small businesses completely owned, operated by and staffed with individuals on the spectrum within five years.

Jessica is a highly sought after stage actress in Dallas, working at their prominent theaters, with an acclaimed and awarded career in plays such as “Heisenberg,” “Outside Mullingar,” “‘Night, Mother,” “Good People,” “Doubt,” “August: Osage County,” “The Glass Menagerie,” “A Feminine Ending,” “A Streetcar Named Desire” and many others. She’s also a regular voice actor and staff writer with Sony/Funimation Entertainment, adapting and voicing Japanese anime for the English-speaking market. This is her first play as a playwright to be mounted. Her, newest work, “The Kindness of Strangers,” had a reading last spring. When “Self-Injurious Behavior” received its workshop production in Dallas in 2018, it continued development in its showcase run just this past April in NY and now the play is here in NoHo.

WHEN:

September 6 – 28
Fridays and Saturdays at 8PM
Matinees Saturdays and Sundays at 2PM

*A percentage of all tickets sold goes to Autism Works Now and The Ed Asner Family Center.

*mature content, language, situations

WHERE:

THEATRE 68
5112 Lankershim Blvd.
North Hollywood, CA 91601

Self Injurious Behavior L to R Joe Mantegna Ronnie Marmo Ed Asner“Self Injurious Behavior” L to R Joe Mantegna, Ronnie Marmo and Ed Asner.

We asked Theatre 68 artistic director and co executive producer Ronnie Marmo about why they chose this play.

Why is this show important to do?

Of course, anything that increases the public’s understanding what families go through when facing an autism diagnosis is hugely important because it has become so prevalent. The more I have talked about the show, what I’ve found is everyone has someone they know or a family member affected by it. But the other really important aspect of the play is that it speaks to qualities in us all that help us survive through our own unimaginable situations, making it universal.

What is your partnership with Autism Works Now?

When the show had its 12-performance showcase in NY 100% of tickets sales went to two organizations. Autism Works Now was one of them. It was a organization recommended by Joe Mantegna who has a 30-year-old daughter with autism. Now that we are bringing the show to L.A. we can do even more. Working with producer, Bren Rappand Joanne Lara at Autism Works Now, we have designed an opportunity to not only raise awareness and financial support but Theatre 68 and the production are actually interacting with the autistic community by employing the organization’s program participants on the spectrum, which is so incredibly important, as well as involving them in talkbacks and other opportunities.

What are some unknown facts about autism?

What we have really zeroed in on, because of Joe Mantegna, is what happens to those with autism when they age out of programs and assistance available for children. So much energy and support goes towards children and research but there is an entire population of autistic adults, epidemic numbers, really, and they still need services and dignified employment. They have their whole lives still in front of them.

“It is important to understand that this is a condition that does not go away. As much as we put emphasis on the issues that happen with children, what happens to them when they become adults? They are adults a lot more years than they are children and we have to think beyond”-Joe Mantegna

**** For information on Los Angeles theatre, tickets to theatre in North Hollywood’s NoHo Arts District, theatre reviews, the NoHo Event Calendar, restaurants, news and local businesses in NoHo, or anything and everything about the NoHo Arts Community, bookmark nohoartsdistrict.com. Follow us on Twitter @OfficialNoHo. On Instagram @NoHoArtsDistrict and Facebook @NoHoArtsDistrict.

Independent Films – Don’t Be Afraid to Take It to the Next Level – Make a Film Abroad

Getting well out of your comfort zone, way out, to the point of actually being very uncomfortable, can be where the energy to be highly creative lies.

On the edge of chaos is where innovation and originality live…and these are highly valuable and sought after resources in filmmaking and should never be taken for granted.

Which is why it’s time to be bold. Make a film abroad.

Seems strange since I live in L.A. which is, or so I’m told, the center of the film industry. Although I think France might disagree with that statement a little.  But going somewhere else to tell your story, somewhere alien to you, somewhere that puts you in a creative and emotional spin so to speak can make your story fight for survival, prove itself worthy and give you an edge you could never find playing it safe in your own backyard.

We are planning such an excursion right now – to take a short film idea and shoot it in another country.  So far we have settled on Australia, where we have excellent friends and a good place to start, and Germany, where we also have old friends and their network.  It does help to have a base, especially when you are working with virtually no budget.  But no money makes everyone hungry and the work quick and energetic and the results exciting and unpredictable.  Which is a good thing!!

Don’t be safe.

Making films is always a challenge and never dull, but the results of your continuous and heartfelt labor can seem a bit ‘samey’ after a while.  Giving yourself the gift of new light, amazing architecture, people who look nothing like Americans, an entirely fresh atmosphere and a window of time forced by your own budget limitations births inspiring and poetic work.

Being brave, not idiotic, is the key.  Plan well, have your story in your hand…not just your head.  Take only the necessities with you. Put your camera in your carry on, not your luggage – that’s a big one.  Travel with one or two crew only.  Keep your story simple, explore the area on Google maps to familiarize yourself if you can.  Go on Youtube. There will be someone in the area who has made something and put it up.  Contact them if you need help, there are so many ways to reach out before you get there.  But if it’s just you and a couple of friends and a week to do everything then that will work too!  If you take only your iPhone and a few lenses and a gimble that’s probably perfect, although please don’t forget about the bloody sound!!

Absorb your surroundings, let it speak to you. Film like a lover and a poet and a magician all rolled into one.

Find a musician in a bar and ask them to write you some music.  You will probably be filming in a place not used to people wandering around with cameras, so take advantage of that, ask if you can shoot scenes in bars, or clubs, or stores.  Ask locals if they will be in it, ask a policeman!!! You would be amazed what help you can get if you just smile sweetly and ask nicely.  I’ve had theatres at my disposal, and fish and chip shops and enormous coaches and horses and trains and actual firetrucks who have hoisted me high on their cherry pickers so I could get an aerial shot…they were on a lunch break and I just asked.

If you want to make a film, why not go the extra mile.  It’s also a way to make yourself commit to doing it.  Once you’ve booked the flights there’s no going back.  It’s so easy to keep delaying a shoot to the point of not getting to it at all.  But making something abroad literally forces you to face the project head on and get it done.  Can you imagine how cool it would be to shoot in Mexico on a beach, or in the jungle or on the streets of Mexico City?  Or how about South America, or the Caribbean or Iceland, or anywhere in Europe?  Flights are really cheap if you don’t go in the summer and there are far fewer pesky tourists.

I’ve got to a point in my life now where it’s not how can I do this but how can I not. So check your passport, put a pin in a map of the world and get out, way out there and make something amazing.

When Should I Join the Union?

I have been asked this question quite a bit lately.

“I am SAG-AFTRA eligible, should I join the union now or wait?” This is a good question and also a good place to be.  My answer is, “It depends.”

For those who don’t know what SAG Eligible means, I recommend contacting SAG-AFTRA. There is a wealth of information on their website or you can call them directly.

If you are an actor who is SAG Eligible (or SAG-E for short), you most likely can or have worked one SAG job and will need to join the union on the next job. It’s like being in limbo and you may wonder how to navigate your next move. Should you wait until you get the job or join now? My advice is usually to wait, though it is a personal choice with many factors to consider.

Here are some of the issues that come up in my discussions:

  1. If you are looking for new representation, SAG-E can be very attractive to a potential agent. This means they can submit you for both union and non-union roles, which creates more opportunity to get you ‘out there.’ It will give you an edge over non-union actors that they might be considering.
  2. By the same token, SAG-E status lets the world know that you’ve only worked on one union job. Some actors feel this makes them look less experienced. By joining the union, they see themselves as more professional which may make them feel they have more status.
  3. Some actors feel that agents take union actors more seriously than those not in the union.
  4. Of course, there is also the issue of money. The current initiation fee is $3,000. Plus there are yearly dues that need to be kept current in order to retain your union status.

I believe all these issues are valid and there are many factors to consider when deciding to join the union.

My opinion is, if you are SAG Eligible, take full advantage of it. The truth is you haven’t done much union work.  If you’re looking for a new agent, it puts you ahead of all the non-union actors out there. I believe agents and managers will take you seriously as it takes work to become SAG Eligible, and it says you’re doing your job as an actor.  Get as much experience as you can, as much work as you can, meet people and make connections. Why not take advantage of the opportunity to get in more work and connections at your level and experience?

The bottom line, of course, is your talent, your passion, and how you see and sell yourself. Own it, stand in it – whatever your choice is – so that energy will serve you. Never apologize for ‘only’ being SAG Eligible. With hard work and dedication, you will become a member of the union and

Activities You Can Do to Teach Your Child About Money

Did you know that by the age of 7 years old children have already formed their money habits? At the age of 3, your child will be able to grasp the concept of money.

 

Teaching your children about money is very important, and as you can see it is crucial to address the topic earlier rather than later.

But how do you educate your children about money that engages them and is fun but also informative? Well, we have some activities for you to try.

  1. Play Games

Playing games with your children that has money involved is a great way for them to learn more about the values of money. You might want to try playing Monopoly or a board game that involves money and teaches them how to spend it.

  1. Get Them a Piggy Bank

Piggy banks are great tools for learning more about money because you can encourage your children to save money. This lesson will be very valuable when they are older and learning about financial stability.

  1. Encourage Them to Have a Stall

Yard sales and/or lemonade stalls are great ways for your children to learn more about money. They will get to see first-hand how they can sell things in exchange for money. If there are any neighbourhood yard sales happening you might even want to take them to it and give them an allowance to spend.

  1. Give Them an Allowance

Giving your children a weekly allowance will help them to learn more about money. According to finance expert Alexander Smith from thegoodestate.com, your children will learn even more if you ask them to do chores or some kind of work for their allowance. This will help them learn about the real world and how money is earned.

  1. Play Shop Games

Playing shop games with younger children is particularly important to their understanding of money. Often children have a wild imagination and love to play games such as pretending they own a store. When they offer you things to buy from their store, make sure you give them pretend money.

  1. Need and Want List

Sit down with your children and help them understand the difference between need and want. For example, you might explain to them that they want as opposed to need a bar of chocolate. This activity will help your child develop and understand that not everything they want is what they need.

  1. Family Competitions

Children like to be encouraged to compete because the feeling of winning is a positive one. So why not introduce family competitions? For instance, give your children star charts and explain that for each good activity or household chore they do they will get a star. And the stars add up to rewards, such as new toys.

  1. Design Your Own Money

Arty and creative children will love this activity because designing your own money can be fun. During designing your own bank notes you could educate your children on the value of money and how much it is worth.

Investing smartly and ensuring financial stability is a very important lesson to teach your children. So, check out this reminder about how you should be investing for major financial goals.

NoHo News: WeWork. Dance Family. New NoHo Mural. Summer Theatre.

Here’s your NoHo arts community update!

We look forward to sharing lots of fun and unique news, events, profiles and updates on what’s happening in the NoHo Arts District.

Every Thursday we send out our NoHo e-News. Do you get it? It takes 30 seconds. Make sure you sign up, it’s FREE. Sign up HERE>>

This issue of NoHo e-News is about what’s going on in North Hollywood and a selection of some theatre shows. But we have a ton of them. Did you know that the NoHo Arts District has the highest concentration of theatres outside of New York City? Just check out the NoHo Arts District Theatre Guide>>

Here’s a glimpse at what’s going on in North Hollywood. Click on the image and to see the online version of our NoHo News…ENJOY NOHO!

NoHo News:  WeWork. Dance Family. New NoHo Mural. Summer Theatre.  via the official guide to the NoHo Arts District www.nohoartsdistrict.com

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**** For information on Los Angeles theatre, tickets to theatre in North Hollywood’s NoHo Arts District, theatre reviews, the NoHo Event Calendar, restaurants, news and local businesses in NoHo, or anything and everything about the NoHo Arts Community, bookmark nohoartsdistrict.com. Follow us on Twitter @OfficialNoHo. On Instagram @NoHoArtsDistrict and Facebook @NoHoArtsDistrict.

Meet Flare Voyant

Back in the day, Jimmy Page was part of a threesome of guitar players that were known as the “sacred trinity” of guitar players: Jimmy Page, Jeff Beck and Eric Clapton.

All three of these world famous guitar players were in a very progressive rock band called The Yardbirds, which is why The Yardbirds had such a ground-breaking sound and then came Led Zeppelin.

Led Zeppelin’s music broke new ground and reeled in a tremendous amount of praise from those that know music. Not just any music, but music with a different twist… alchemy if you will. This was Pagey’s doing.

These days aside from receiving honorary degrees, awards and releasing remastered Led Zeppelin music and new books, and fighting with his neighbor in London, England, Page has also found the time to visit with a fan of not just Led Zeppelin and their alchemy, but also of music and its many layers.

The fan’s name is Rodrigo Bourganos, and he had the luck to meet with Page in 2011 when he was only 15 years old. Bourganos was determined to meet up with Page and share his recently completed progressive rock album with him. Bourganos was able to accomplish his mission and was able to hand off his demo to Page.

Jump to 2016 and Bourganos moves to London to study at King’s College where he resided not too far from Page. The two reconnected at one of Page’s girlfriend’s, Scarlett Sabet, readings at the famous The Troubadour Club. And because of the personal connection the two had made in 2011, they were able to forge a genuine friendship.

According to Bourganos, he is a true disciple of Page’s techniques and has managed to take that and create his interpretation of alchemy in his music. “The alchemical process implies different elements being transmuted into one when they are joined. In music that is very clear, but if you use that thought while orchestrating the music Itself, you can get clearer results. In Flare Voyant (Bourganos’ current band) we are very keen into potentializing each of our four elements in order to build a fifth one. This has been a very important part of the masterwork accomplished by Jimmy Page in Led Zeppelin. Four master musicians building the fifth element, which is the entity of Led Zeppelin,” Bourganos explained.

Bourganos views Flare Voyant as an independent band that has no limits on their music, but that there are issues to tackle in order to achieve the platform that they are aiming for…forging a new sound.

When Bourganos was crafting the band’s name, he wanted something with power and something that would reflect the alchemy of their platform. Enter mutual friend Dawn Marie Sargent who aided Bourganos in his quest for the right magic. He had been working with the words “flamboyant” and “clairvoyant” and he had come up with “Flame Voyant.” Sargent had pointed out the depth of the word “flare” so Flare Voyant was crafted and the band is very proud of its name and its infinity of meanings. “She (Dawn) was fundamental to inspire me and guide my way early on, around 2012 and to reinforce my connection with Jimmy as she believed in a current that connected us all in the “Supreme Universe.” When I was 17 or so she taught me so much about the real power of rock music and the importance of solid Gnostic principles around it. She showed me that concerts are actually rituals and that we are performing the role of sorcerer,” Bourganos adds.

Unfortunately, Sargent passed away shortly before my interview with Bourganos and was not able to add to this story. “It’s a shame that she left so early and under painful conditions, but she will be remembered. I’ll always be very grateful for the way she enlightened my visions, “ Bourganos laments.

As for Flare Voyant, they “idealized” themselves while still young and flamboyant teenagers in 2015. Their paths crossed on social media much the same way mine did with Sargent when I set up my Led Zeppelin page “WHOLE LOTTA LOVE” in 2010 on Facebook after watching Page in “It Might Get Loud.” Social Media/WHOLE LOTTA LOVE is also how I made the acquaintance of Bourganos around 2012.

Flare Voyant’s early demos caught the attention of legendary music producer Chris Kimsey who has produced the talents of such legends as the Rolling Stones, Led Zeppelin, Humble Pie and Peter Frampton. Kimsey produced their homonym, four-track, debut EP, released in November 2017. Bourganos points out that Flare Voyant’s sonority is deeply inspired by bands that Kimsey has produced along his professional path.

“The band seeks to embody all its plurality in the sound and go beyond revivalism by pursuing a contemporary perception of rock music through poetry, unusual tones and beats, “ Bourganos explains. Flare Voyant have recently revealed their third release “Gotta Gotta” and “Tunes For The Moods” which took place at the legendary Troubadour Club in London with Mr. Jimmy Page in attendance along with Scarlett Sabet.

Page was so taken by the four -iece Flare Voyant that he created a meme of himself encouraging his followers to go and check them out. Page had been working toward seeing Flare Voyant for the past few years, but finally made it to the record release gig. “It was a very emotional episode for everyone involved, Jimmy was genuinely touched by the way Flare Voyant understands and uses the influences of his (Page’s) own legacy, which is very cherished by himself as the absolute custodian,” Bourganos gushes.

Bourganos first expressed a desire to be interviewed and get the word out about Flare Voyant right after my first story on the rocking band Greta Van Fleet. Bourganos believes that his band has taken the extra step of interpreting Led Zeppelin’s/Jimmy Page’s music and creating something new. A version of the drive of Page’s “Black Dog” to “Going to California” from back in the day yet different. “Gotta Gotta” and “Tunes For The Moods” links can be found on Flare Voyant’s Facebook page as well as several streaming channels. Check them out to see what the sorcerer himself heard in Flare Voyant’s music to ask his followers to see what it’s all about.

Meet Artist Tomer Peretz

#KEEPNOHOARTSY

We love it when locally owned establishments join the community and integrate art into their business in any way they can. After all, why did they choose the NoHo Arts District? Because it’s an arts district! So they must appreciate the arts, right? The neighborhood has worked hard for 20 years to build and maintain a strong arts community and appreciate businesses that give back to the community that gives to them. It’s our job as a neighborhood to #KeepNoHoArtsy.

 Video by @Avichee.

Urban Kebab saw artist Tomer Peretz’s work on Instagram, loved it, and asked him to help incorporate art into their new restaurant.

Tomer Peretz Urban Kebab mural via www.nohoartsdistrict.com
Photo by @Avichee.

Who is Tomer Peretz?

Tomer Peretz is a Los Angeles-based conceptual artist and painter. An artist since his childhood in Jerusalem, Peretz utilizes a spectrum of platforms, including oil and acrylic painting, photography, and conceptual art, to express his unique and contemporary point of view. With an appreciation for realism, surrealism and the unknown, his breadth of work spans across contemporary and figurative art. Every piece highlights an underlying theme, element of mystery and more than meets the eye. Peretz does not paint in vain. A traveler and spiritual wanderer, his work is inspired by stories and people that have impacted his life and spirit as he captures his subject in a raw and candid light. A passionate philanthropist and visionary, his art and installations serve to highlight his passions and beliefs and have helped raise money for philanthropic causes he strongly resonates with.

You’re a painter, photographer and conceptual artist. Do you have a favorite?

I started as a painter, but through the years I got so many jobs that made me a conceptual artist. I like them all!

Do you have a favorite painter, photographer and street artist?

I have many! Damian Hirst, David Lachapple, Dali.

What do you like about NoHo and what would you like to see more of in the neighborhood?

I like the people, they are so cool. I wish they had better restaurants and more art on walls. NoHo got so much nicer in the last few years and I hope more people get to see and experience that.

What’s coming up for Tomer?

Many things! He has been working on private portrait commisions and is returning to exhibit his work not only in L.A. but all over the world. Locally, Tomer’s work is on display at “The Future is Now” exhibit at Art Share L.A. until September 1.  He has also been invited to exhibit at Fabrica Eos gallery in Milan, Italy.

Tomer is currently working on a project of portraits of popular political leaders and their controversial views. Plus, he is creating pieces for a new and never done before art installation of a terror attack that he was exposed to as a child.
 

Follow Tomer on Instagram to stay up to date with his work.


(we’re looking forward to this collaboration…bassa sababa)

 
https://www.instagram.com/p/BntWrI2hFj6/
 

**** For information on Los Angeles theatre, tickets to theatre in North Hollywood’s NoHo Arts District, theatre reviews, the NoHo Event Calendar, restaurants, news and local businesses in NoHo, or anything and everything about the NoHo Arts Community, bookmark nohoartsdistrict.com. Follow us on Twitter @OfficialNoHo. On Instagram @NoHoArtsDistrict and Facebook @NoHoArtsDistrict.

The Group Rep presents “Otherwise Engaged”

“Otherwise Engaged,” Written by Simon Gray and Directed by Linda Alznauer.

Set in a lavish and fashionable living room in 1970s London, “Otherwise Engaged” is a witty dramedy of Simon, a successful publisher who has emotionally detached himself from most of the people in his life. 

Simon Gray has written a funny yet poignant play that has received numerous awards and had successful runs in both England and on Broadway.  We now have the opportunity of seeing this funny and appealing play at the Lonny Chapman Theatre in the NoHo Arts District.

L R JosephMarcelo MichaelRobb photoDougEngalla

Michael Robb is perfect as the indifferent Simon, who is repeatedly interrupted by the upstairs tenant Dave (Joseph Marcelo), his brother Stephen (Fox Carney), his school friend Jeff (Doug Haverty), Jeff’s girlfriend Davina (Kait Haire), stranger Wood (Lee Grober), and finally his wife Beth (Beccy Quinn).  Each arrival has issues that they bring to Simon to solve, with Simon’s indifference exasperating all of them.  As Simon says, “things are happy enough, why muck it up?” But you can see how Simon would avoid any involvement or reaction.  Wouldn’t you?  But the witty, fast-paced repartee by the writer with the British class system front and center, the engaging direction by Linda Alznauer, and excellent performances by the cast, entices and draws us into each of the characters. 

L R MichaelRobb BeccyQuinn FoxCarney photoDougEngalla

Simon’s brother Stephen is worried about a position of assistant headmaster that he applied for at a boy’s school. The upstairs tenant, Dave, is trying to impress a girl and asks Simon to borrow money, wine and just about anything Dave can get out of Simon.  Jeff is an old school friend, journalist and a swine to women who divorced his wife Gwendolyn and now regrets it.  He gets drunk on Simon’s liquor, then his girlfriend Davina turns up and fabricates a story that Jeff’s ex-wife has committed suicide.  Davina tries to seduce Simon but with no success.  Next to turn up is Wood, who really isn’t Wood, but a nerd who actually went to school with Simon, and is the wannabe boyfriend of a young writer that came to interview with Simon earlier that day.  And finally, we have Simon’s wife Beth, who arrives with upsetting news of her own.  Whew!!!  Simon has really had a terrible night, hasn’t he???  And all he wanted was to listen to Wagner recordings on his stereo. 

L R MichaelRobb LeeGrober photoDougEngalla

Once again, great set design by the Chris Winfield, and great lighting, sound, costumes, and stage managing are what we come to expect, with a special mention to the dialect coach, Michele Schultz.

I will leave the rest of the story for you to enjoy for yourself.  And there is lots to enjoy.  As I’ve said in previous reviews, the Group Rep at the Lonny Chapman Theatre is having a great season. 

“Otherwise Engaged” is yet another play not to be missed. 

Cast:  Fox Carney, Lee Grober, Kait Haire, Doug Haverty, Joseph Marcelo, Beccy Quinn, and Michael Robb.

Director:  Linda Alznauer

Set Design:  Chris Winfield

Lighting Design:  Kenny Harder

Sound Design:  Steve Shaw

Costume Design:  Victor D’wayne Little

Stage Manager:  John Ledley

Dialect Coach:  Michele Schultz

Publicity:  Nora Feldman

Graphics:  Doug Haverty

Videography/Photography:  Doug Engalla

Upstairs at the Group Rep

Lonny Chapman Theatre

10900 Burbank Blvd

North Hollywood, CA 91601

Tickets and Information:

www.thegrouprep.com    
or (818) 763-5990

General Admission: 
$20.00;      

Seniors & Students with ID
$15.00

Show Times and Tickets: 
August 10  –  September 8, 2019
Saturdays 4:00 pm;   Sundays at 7:00 pm

Talkback Saturdays 8/17 & 8/24 after 4 pm show

The upstairs venue is not handicapped accessible.