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March 29, 2019

Film Reviews - Us; Gloria Bell 

by Mike Peros
Aya Nakamura's latest  album
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Aya Nakamura “DjaDja”

by Lisa Bianconi
February 25, 2019

Superbowl 53, Adam Levine and Nipples

by Caroline McElroy
February 15, 2019

Cold Pursuit; Roma; BlackkKlansman

by Mike Peros
Lizzo
February 08, 2019

Lizzo "Juice"

by Lisa Bianconi
January 26, 2019

Movie Review - GLASS

by Mike Peros
January 23, 2019

In Search of Gram Parsons

by Caroline McElroy
January 11, 2019

Noname’s debut studio album “Room 25"

by Andrew Foerch
January 07, 2019

Film Review “Instant Family”

by Samantha Simmonds-Ronceros
December 14, 2018

The Favourite; Green Book; Stan and Ollie

by Mike Peros
December 10, 2018

Raquel Rodriguez "Mile High"

by Francesca del Console
November 21, 2018

Reviews: Widows; Boy Erased; Bohemian Rhapsody

by Mike Peros
November 13, 2018

Graham Bonnet @ The Viper Room

by Caroline McElroy
October 26, 2018

Reviews - Halloween; Can You Ever Forgive Me?

by Mike Peros
October 23, 2018

YEBBA “My Mind” and “Evergreen”

by Francesca del Console
Thursday, 20 November 2014 02:32

Dancer Health: Hyperextension of the Knees

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In my bodywork practice, I rarely approach a day’s worth of clients in the same way. Recently, my schedule was booked full with a visiting dance company and for a week straight I worked on virtually the same issue amongst them all. The main focus of my therapy protocol was to treat the muscle imbalances related to hyperextension of the knees.

Wednesday, 19 November 2014 06:56

Discovering your true success.

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Most people don’t agree on everything. In fact, we stay close to the people that we mostly agree with to make our lives easier, but the most simple and profound truth is that we all want to be happy. Democrats and Republicans, PBS and Vampire Diaries watchers, ballroom dancers and booty shakers ALL share the primary goal to be happy. 

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"Fontana”, Samantha & Javier Ronceros, 2011, Lancaster, CA 2011

I was asked a question just recently, by someone who does not make films, or do anything particularly creative.

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I give this lecture in my class every year as the holidays approach, and we spend quite a bit of time talking about and working with this topic. I’ll share a bit of it here. As we all know, a good acting class should challenge you, open you up, and get you in touch with your emotional life. It’s the process of unraveling yourself to be raw, present, vulnerable, and exposed. That’s what the acting instrument is - a present, vulnerable, affected being, raw with truth. Our work is to get in touch with and master our emotions, so we can utilize, not be victimized, by them.

Monday, 27 October 2014 04:24

THE HIDDEN ARTIST: Alma Magaña

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THE HIDDEN ARTIST: Alma Magaña
CONNECTION TO NOHO: Makeup Artist at the Gallery 800 for "Elements of Art and Fashion Show" 
MEDIUM: face and body paints

Tuesday, 21 October 2014 01:05

5 Things I learned from my time with Joe Biden

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I have to admit I was a little star struck. I’ve worked with lots of celebrities but when I heard I might be going to the Vice Presidents home in Washington, DC to film him for a Public Service announcement, I was thrilled and butterflies took flight in my stomach.

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‘The Race’ 2011, Burbank.

Feeling a bit overwhelmed and intimidated?

You are not alone…

This is the beginning of the season of awards, fall film festivals and lots and lots of screenings.

Living in LA we are surrounded by the movie business, and that can be intimidating for very independent filmmakers because, well, everyone is bigger than you.

Monday, 13 October 2014 01:05

Dancer Health: Facts from your Feet

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Self-care comes into play once we are aware that we need it! Usually this comes from an injury or pain, or maybe a great instructor or director gives you a heads up about how to become a better you. Being detective-like and curious about health and wellness can lead you to some great discoveries.

Wednesday, 08 October 2014 01:17

THE HIDDEN ARTIST: Erin Stone

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THE HIDDEN ARTIST: Erin Stone
CONNECTION TO NOHO: Her former "office" was at Republic of Pie and she has facilitated the creation of murals in and around NOHO
MEDIUM: Photography
WEBSITE: http://www.erin-stone.com/ 

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That “place on the other side of the hill,” otherwise known as the San Fernando Valley, has always held a stigma of being uncool or, at worse, the land where porn was born. Thanks to Erin Stone and the rest of her comrades at 11:11, 818 might very well become the new 213 when it comes to the Los Angeles art scene.

Thursday, 02 October 2014 04:01

Acting Blog - Do you have talent?

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In September, I started a new beginner’s acting class, which I hold three times a year - September, January, and April. I love this class, filled with all kinds of interesting people, from all walks of life. Many (most) are pursuing acting and want to get solid, professional training. Others want to “test the waters” and see if they have talent, or perhaps have been away from acting for a while and feel rusty. Often I get an actor’s spouse or boyfriend/girlfriend, who wants to understand the process and see what actors do and go through. Or, maybe a writer or director wanting to better understand and speak the language of acting. Sometimes it’s a sales person, lawyer, or someone who simply wants to be more expressive in their own life, come out of their shell, and explore themselves. It’s a great opportunity to explore acting, get in touch with your emotions, and discover your creative side.

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Filming Man Eating Tree, 52 Films/52 Weeks, 2011

I’m the kind of person who can’t stop creating, even if I don’t write it all down and it stays in my head, which is actually more often than not come to think of it, I am always thinking about some new or old idea I have for a film.

Tuesday, 09 September 2014 03:45

THE HIDDEN ARTIST: David Estrada

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THE HIDDEN ARTIST: David Estrada
CONNECTION TO NOHO: Lives there and enjoys late night grilled cheese sandwiches at Sitton's Coffee Shop on Magnolia
MEDIUMS: Mixed
WEBSITE: http://theemptystudio.com/home

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When actors act, they are in the business of creating chemistry, creating a relationship, and making it believable. Say you are playing a romantic relationship (which happens often), and you need to create chemistry with your partner. Sometimes you might just meet them for the first time that morning on set. What if your role is that you’ve been married for 10 years? That relationship needs chemistry and history. You need to make choices and create specifics.

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My dear readers, it is my great pleasure to share with you the work of my colleague and treasured friend, Amanda Hart. She is diversified and successful in the dance community, from studio teacher to choreographer to artistic director and beyond, and her passion for dance makes Los Angeles a better place to be an artist for us all. I hope her story inspires your own, as we can always learn from and lean on one another.

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The more you do, the more you do
Gustavo The Great, Angeles National Forest, 2011

A great friend of mine, who is also an accountant, reminds me regularly of the importance, as I am essentially a freelancer, of cultivating and maintaining multiple income streams. She is right of course, and while I would like to have a larger multiple of streams of income than I have at present, it also got me thinking about multiple streams of creativity.

Tuesday, 19 August 2014 03:20

THE HIDDEN ARTIST: Janet Lamb

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THE HIDDEN ARTIST: Janet Lamb
CONNECTION TO NOHO: Lived at 11911 Weddington from 1941-1949
MEDIUMS: Pen and ink, pastels, watercolor
WEBSITE: http://janetlamb.net/

I’m a spiritual person to a certain degree. I practice a metaphysical faith and try to affirm positive reinforcing statements about my life, but I have to admit I fail miserably at simple things like meditating and quieting of the mind. I prefer to say I get my “connection” and inner peace by performing my art. That’s because I believe I’m an expression of something larger than myself. And so it goes with Janet Lamb although she’s tapped into something at a much more sensitive level because she IS a sensitive, often referred to as a medium; someone who uses his or her psychic or intuitive abilities to tune into the spirit energy surrounding a person. Only Janet’s special gift is a constant communication from her heart center that is graciously and generously given to her recipient in the way of a symbolic energy drawing.

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Wednesday, 06 August 2014 01:42

Industry Tips - Risky Business

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Daily Risks to make you happy.

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“Of all the words of mice and men, the saddest are, “It may have been.” Kurt Vonnegut

Let's face it. Life is risky business. We take chances every day and truthfully, without taking risks, you don't truly live… you merely exist. And the funny thing is you may not even recognize or give yourself credit for the small risks you do take everyday. Like crossing the street, trying out a new dish, asking someone out, or volunteering to take on a new client. No outcome is ever 100 percent certain and that means that any attempt at anything has an equal chance of complete failure as much as success. Including getting to the other side of the street!

Tuesday, 05 August 2014 01:44

Actor quick tip #79 – When to get headshots

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Actors will often ask their acting teachers if they are “ready to audition.” Do actors also ask their coaches if they are “ready for headshots?” Is that a crazy idea? Personally, I don’t believe you should give too much power to your acting teacher. (Unless, of course, it’s me!) I do see a pattern here that’s worth a conversation. As with career advice from anyone in the industry, take it and muse on it; it may or may not apply to you. This conversation is based on years of observation, working with actors just moving to LA.

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