One of the many great things about fitness is that options are endless.  I love to shake it up, so I went to visit the crew at At One Fitness in the NoHo Arts District.  This well rounded fitness facility has all the equipment you need to keep in shape, as well as dance classes and their renowned Muay Thai School USA.  Nokeed Sri Ampai and Robin Hart, the couple that runs this business, head a fantastic staff that make sure you can achieve your fitness goals in a personable community setting.

For more information on At One Fitness check out their websites - http://www.atonefitness.com/ and http://www.muaythaischoolusa.com/