I enjoy staying active in the local community as Past President of the Universal City/North Hollywood Chamber ofCommerce and Past President of the Universal City/North Hollywood Jaycees. I realize the importance of educating our nation's youth on health-fitness and speak at local Schools and Colleges as well as to parents in civic and community groups.
We all have family and friends that are in their 80's and 90's and maybe even 100 plus years of age. Many illnesses start coming with these ages that can slow down a senior's momentum in life. And should an unfortunate accident occur and they break a leg or shatter their hip, it can be debilitating and often leads to less mobility and a tendency for the senior to give up hope and settle in to a cripple mindset.
It's time to shape, firm and lift up your bubble butt, or your flat butt, or your sagging butt. Whatever your butt diagnosis may be, make no buts about it, you've got to work at it to get it into the shape you want it to be!
Ahhhh.....V A C A T I O N. Getting away from our crazy hectic everyday lives and letting loose and forgetting about all of our worries and stressors. But for some people, vacation means overeating and not moving around enough, resulting in weight gain. When you return back to your job and normal life, your pants are tight, you lose that "high" vacation feeling within a couple days, and any hopes of being re-charged and reinvigorated start to vanish.
Cancer is a disease characterized by uncontrolled growth and spread of abnormal cells. It can be caused by external factors (tobacco, chemicals) and/or internal factors (inherited mutations, immune conditions).
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