Industry Blogs

Latest from the Entertainment Industry

November 08, 2018

Whole for the Holidays

by Luckie
October 30, 2018

Cabinet of Horrors

by Raleigh Barrett
October 29, 2018

Discovering Yourself as a Director

by NoHo - North Hollywood
October 18, 2018

Acting Exercises You Can Do at Home - #2

by Fran Montano
September 28, 2018

Very, Very Independent Filmmaking….it’s all about the timing

by NoHo - North Hollywood
September 26, 2018

Wacko!

by Raleigh Barrett
September 19, 2018

Acting Exercises You Can Do at Home

by Fran Montano
September 17, 2018

An Interview with the Dreamgirls Cast

by Luckie
August 29, 2018

Review Gallery 800 - A Family of Artists

by Raleigh Barrett
August 20, 2018

Check your Happiness Meter

by Fran Montano
August 09, 2018

The Dawn of the Dance Challenge

by Luckie
August 04, 2018

Very, Very Independent Filmmaking - Power in Numbers

by Samantha Simmonds-Ronceros
July 19, 2018

Actors, Don’t Stop Working on Your Craft.

by Fran Montano
July 04, 2018

Very Independent Filmmaking - Inventing Yourself as a Filmmaker

by Samantha Simmonds-Ronceros
June 20, 2018

Actors Dig Deep

by Fran Montano
June 05, 2018

Nicole Anderson - Asking for A Lot

by Raleigh Barrett
May 11, 2018

Very independent Filmmaking - Simplifying the Audition Process

by Samantha Simmonds-Ronceros
Thursday, 07 July 2011 17:00

"YOUR MOTHER ALWAYS SAID "SIT UP STRAIGHT"

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Mothers..pat yourselves on the back. You've always said "Sit up Straight", and sitting up straight is indeed very important, especially as we spend more and more time in front of our computers. A slouched sitting posture not only affects your back, but your neck as well, and interupts proper breathing.

Thursday, 30 June 2011 17:00

EXERCISES TO DO ON A PLANE

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Alleviate poor circulation, sore joints, swelling and just feeling "blah" by doing some simple exercises on your next long flight. If anything, you'll entertain your fellow passengers around you.

Wednesday, 29 June 2011 17:00

Workout Playing Cards..Vegas meets the Gym

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exerciseTime to exchange that poker face for a sweaty face! Try this fun workout for a change of pace, you'll get your heart rate up, burn calories, and tone your body up. If you have a deck of cards handy you can do this workout almost anywhere. You have to be committed to doing at least half the deck solo, or the full deck if your with a workout buddy. Ok, here we go...shuffle them up.....lets workout!

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Michael Phelps-the all time winner of Olympic Gold Medals needs to eat 12,000 calories per day to keep himself in optimal competition form. But how much do you really need to eat each day to maintain or lose weight?

Wednesday, 15 June 2011 17:00

Urgent Health Warning: DO NOT SWALLOW BUBBLE-GUM!

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Do you ever go the gym and see people chomping on their gum while they are seemingly having a very good intense workout? (It's the bubble snapping that erks me the most!) Are those people on to something to enhance their workout, or is chewing gym while working out dangerous?

Tuesday, 31 May 2011 17:00

Can coffee get your Libidos a' Blazin'?

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Mmmm...ahhhh....oohhhh....more...yes....that hot cup of coffee in the morning when you need to fire up your brain and energy for a productive day is one of life's necessities for many of us. But can coffee (or in general caffeine) help to fire up our sex drive for a productive evening in bed? Lets "undress" this subject.

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We all have our favorite snacks and desserts that we crave. We all over-eat, especially in front of the TV or after a long, stressful day. But too much chronic overeating and indulging can lead to weight gain, sickness, and depression. When you are getting ready to eat, ask yourself, "Why am I eating this meal?". Is it to provide energy for your workday ahead? Is it to recover after a tough workout? Is it so you have antioxidants to fight off free radicals? Is it for the fiber to help clear out the cholesterol in your body? Whatever the case, each meal and snack you eat should have meaning attached to it.

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