Industry Blogs

Latest from the Entertainment Industry

via Samantha Ronceros
February 12, 2019

Very, Very Independent Filmmakers - Where Did All the Passion Go?

by Samantha Simmonds-Ronceros
January 29, 2019

LA Art Show

by Raleigh Barrett
January 28, 2019

Business of Acting 2019

by Fran Montano
December 27, 2018

Los Angeles Municipal Art Gallery (LAMAG)

by Raleigh Barrett
December 20, 2018

Exercises you can do at home – Character Fantasy #4

by Fran Montano
December 10, 2018

Becoming an Overnight Success - One Decade at a Time

by Samantha Simmonds-Ronceros
November 26, 2018

The Montalbán: Shades of Water

by Raleigh Barrett
November 20, 2018

Exercises you can do at home – Personal Fantasy - #3

by Fran Montano
November 08, 2018

Whole for the Holidays

by Luckie
October 30, 2018

Cabinet of Horrors

by Raleigh Barrett
October 29, 2018

Discovering Yourself as a Director

by NoHo - North Hollywood
October 18, 2018

Acting Exercises You Can Do at Home - #2

by Fran Montano
September 28, 2018

Very, Very Independent Filmmaking….it’s all about the timing

by NoHo - North Hollywood
September 26, 2018

Wacko!

by Raleigh Barrett
September 19, 2018

Acting Exercises You Can Do at Home

by Fran Montano
September 17, 2018

An Interview with the Dreamgirls Cast

by Luckie
August 29, 2018

Review Gallery 800 - A Family of Artists

by Raleigh Barrett
August 20, 2018

Check your Happiness Meter

by Fran Montano
August 09, 2018

The Dawn of the Dance Challenge

by Luckie
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Last year I wrote a blog about designing in a small space.  I gave some interesting, creative and helpful tips on how to achieve your goal.

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Today we can order men or women online like Super-sized value meals: hold the onions, extra beef and no ice, please! With the tap of our fingers, we can literally choose our Dream Date: 36C, non-smoker, over 6’ male, loves dogs, is FIT. When did we start kicking romance to the curb?

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Ahhhh.....V A C A T I O N. Getting away from our crazy hectic everyday lives and letting loose and forgetting about all of our worries and stressors. But for some people, vacation means overeating and not moving around enough, resulting in weight gain. When you return back to your job and normal life, your pants are tight, you lose that "high" vacation feeling within a couple days, and any hopes of being re-charged and reinvigorated start to vanish.

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Zebra and polka dot balloons, striped table cloths and stylish Bratz dolls center pieces are decorations which filled up Kingsley Studios Sunday night during Philthy Ragz fashion party.

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Moving to Milan when I was 29 and single changed my life forever.

I wasn’t looking for a husband; I just wanted a challenging life experience. I had enjoyed being single in Manhattan and Los Angeles; there were some great moments but I wanted to be spellbound.

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Cancer is a disease characterized by uncontrolled growth and spread of abnormal cells. It can be caused by external factors (tobacco, chemicals) and/or internal factors (inherited mutations, immune conditions).

Friday, 12 April 2013 01:19

Fashion >> NoHo Street Fashion.

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Stylish People Who Walk the Streets of NoHo Arts District:

noho street fashion

Friday, 29 March 2013 04:44

Fitness >> Top Workout and Diet Trends-Pros and Cons

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Spring is here (at least in LA anyway), and the summer fun is just around the corner. Outdoors, beaches, hikes, and barbecues are now in our sights. But is your exercise routine going to get you into the shape you need to be in so you can have a most memorable summer?

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Los Angeles fashionistas lounge on Siren Studios roof top with a flawless view of the Hollywood sign as they wait for the designers to present their fall/winter 2013 collections.

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How approachable are you?

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Thursday, 14 March 2013 02:33

Fitness >> How to get rid of "Man Boobs

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Man Boobs. It's that excess fat stored in the chest on some guys. Sometimes referred to as "Moobs". They droop a little and can jiggle with sudden movements. You may remember that classic Seinfeld episode, "The Mansierre," where Kramer developed a bra for guys (The Bro) who were suffering from a little too much "extra luggage on the top floor".

Friday, 22 February 2013 01:20

A FRESH PERSPECTIVE ON FIRST DATES

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Back in the day when I was single in my 20's, a little wild, bright-eyed and snarky, I found it incredibly easy to date. With two outgoing roommates who had cool jobs, we were always sharing friends, having parties and meeting interesting people. The opportunities for meeting Mr. Right Now were endless.

Wednesday, 20 February 2013 01:51

Health >> Violence and Exercise - Linked?

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It seems like the more and more you watch the news these days "evil", "sick", "crazy" people are shooting innocent victims left and right in shopping malls, movie theaters, schools, public transportation and..well the list goes on and on.

Monday, 28 January 2013 01:17

Health >> Processed Foods

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Most of us have either a "sweet tooth" or we enjoy munching on those salty snacks like chips and fries.

Sunday, 13 January 2013 22:37

Health >> Rocket your health to new heights

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Rocket your health to new heights With Whole Foods Market’s 14-Day Healthy Eating Blast Off

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Looking for a little inspiration to make good on your healthy eating resolutions?

Wednesday, 09 January 2013 02:22

Health >> Affirmations 101

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Some of you may remember the Saturday Night Live skit with Stuart Smalley, the loveable guy who always repeated affirmations to himself in the mirror. "I'm good enough, I'm smart enough, and doggone it, people like me."

Thursday, 20 December 2012 03:05

Managing Stress during the 2012 Holiday Season

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This year's Holiday Season is turning out to be one of the most overwhelming for all of us. We have a mix of stressful and anxiety ridden news stories such as the "Fiscal Cliff", the uncomprehendable deadly shooting of Elementary School children in Connecticut, continued historically high unemployment rates, and the proposed end of the world predicted by the Mayans. Throw all this on top of an already stressful time of year, and you have a recipe for people becoming severely stressed out.

Thursday, 13 December 2012 02:34

Singles’ Holiday Survival Guide? Puh-lease!

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5 Steps to Clear the Pity Party

Oh SH%$, It’s the Holidays!

I am not a fan of the single’s holiday survival blogs…but let’s knock around a few points here to help keep the mind right during the holiday season.

Friday, 07 December 2012 03:35

Get Fit >> How do other countries stay so thin?

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After a recent trip to Paris it dawned on me that I really didn't see any fat people the entire time I was there. Everybody was generally speaking; in pretty good shape. Maybe it's the pressure of living in the fashion capital of the world. I mean how else are you going to get those skinny designer jeans on?

Friday, 16 November 2012 02:54

Health >> "Flex Your Gratitude Muscle"

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By being grateful you activate the part of the brain that is associated with positive emotions and you deactivate your amygdala, the part of the brain that ignites fear, hurriedness, and stress.

Friday, 02 November 2012 01:08

Dating >> Why Does He Disappear?

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Why Does He Disappear?

The hottest topic on most dating blogs usually involves the disappearance of men during the dating process. Why do they disappear after the first date? After the third date? After the third month?

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Some might argue that since the beginning of time, the true measure of a man’s brute and masculinity is measured by only one thing; no not that! His arms. Turn of the century circus type pioneering bodybuilder Eugene Sandow developed his arms to amazed onlookers, Arnold Schwarzenneger flexed his 22 inch arms to 7 Mr. Olympia titles, and children always want to be dazzled by how big their Dad or Uncle’s arms are.

Friday, 12 October 2012 02:10

Fitness >> How to get rid of "Chicken Legs"

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They can also be referred to as “Toothpick Legs” and “Skinny Legs”.

We’ve all seen the guy in the gym with a big, massive muscular upper body reminding us of a super hero, but then one glance below the waist reveals a horrible epidemic amongst gym rat types; chicken legs. How can some guys be so impressive and intimidating from the waist up, yet so weak and weary looking from the waist down? Most skinny legs can be attributed to simple neglect.

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There are a myriad of ways to get ourselves out there to attract a good mate into our lives. The 21st Century has afforded almost every way possible to mingle with the opposite sex.

Monday, 24 September 2012 23:50

Health >> How to get rid of "Beer Belly"

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It may also be called “Pot Belly,” “Jelly Roll” or “Muffin Top.” While drinking too much beer can certainly lead to "Beer Belly," it can also be caused by screaming "Git In My Belly" whenever you see junk food in front of you!

Thursday, 13 September 2012 02:54

Dating >> When to Have Sex in a Relationship

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SEX, SEX, and more SEX. It comes up quite quickly in dating, many times from the first date. It lingers between both of your thoughts and you might be wondering when will be the right time to let all systems go? If you do sleep with him, will it mess up your chemistry and will he end of pulling away? Or, can it elevate the budding chemistry and feed the relationship? If you are looking to attract a long term relationship, here are some ideas to think about.

Wednesday, 12 September 2012 01:48

Fitness >> How to get rid of "Poochies"

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How to get rid of "Poochies"

fat knees poochies

Also known as "fatty knees", it's that fat pocket just above and/or slightly to the side of your knee cap where your quadricep (thigh) muscles end. It can keep you from wanting to wear shorts, skirts, and dresses as your knees look "bloated".

Wednesday, 29 August 2012 02:41

Health >> How to get rid of Muffin Tops

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Does your flab spill over the waistband of your pants? That unwanted overhanging fat can occur with low rise pants and midriff tops, but can happen anytime you wear a pair of tight pants. It ends up resembling a muffin rising from its paper wrapping. It can be your back fat, stomach fat, love handles or all of them!

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