I'm a local Health and Fitness Coach and Active Travel Specialist. I've been kickin' around NoHo for years getting involved in our community and charity projects, helping people with their wellness goals, and organizing and leading active excursions throughout LA and the world. I love this community and really enjoy blogging about all the things we do together and tips to keep us fit!
This past January 1st marked the 60th anniversary of when Fidel Castro’s revolutionary forces marched into Havana, Cuba to officially topple the then American backed President, Fulgencio Batista.
Are you like me, always scouring the internet for super discounts and great deals on international air travel?
For thousands of years, a venerated Shinto Buddhism shrine in the Kii mountain range of Japan has been a place to visit for millions of pilgrims.