Entertainment Industry

Latest from the Entertainment Industry

April 17, 2019

Very Independent Filmmaking

by Samantha Simmonds-Ronceros
April 04, 2019

The Lodge

by Raleigh Barrett
March 26, 2019

Very, Very Independent Filmmaking - Finding a Story and Your Film.

by Samantha Simmonds-Ronceros
March 19, 2019

Jae Blaze Is Dancehall Dynamite

by Lisa Bianconi
March 19, 2019

Play Reading vs Staged Reading

by Fran Montano
Seascape III, 2018; Tyrone Layne
March 04, 2019

De Plume: Tyrone Layne | Dystopia

by Raleigh Barrett
February 26, 2019

Boy Boi is Jazzy

by Lisa Bianconi
via Samantha Ronceros
February 12, 2019

Very, Very Independent Filmmakers - Where Did All the Passion Go?

by Samantha Simmonds-Ronceros
January 29, 2019

LA Art Show

by Raleigh Barrett
January 28, 2019

Business of Acting 2019

by Fran Montano
December 27, 2018

Los Angeles Municipal Art Gallery (LAMAG)

by Raleigh Barrett
December 20, 2018

Exercises you can do at home – Character Fantasy #4

by Fran Montano
December 10, 2018

Becoming an Overnight Success - One Decade at a Time

by Samantha Simmonds-Ronceros
November 26, 2018

The Montalbán: Shades of Water

by Raleigh Barrett
November 20, 2018

Exercises you can do at home – Personal Fantasy - #3

by Fran Montano
November 08, 2018

Whole for the Holidays

by Luckie
October 30, 2018

Cabinet of Horrors

by Raleigh Barrett
October 29, 2018

Discovering Yourself as a Director

by NoHo - North Hollywood
Jack Witt

Jack Witt

I'm a local Health and Fitness Coach and Active Travel Specialist. I've been kickin' around NoHo for years getting involved in our community and charity projects, helping people with their wellness goals, and organizing and leading active excursions throughout LA and the world. I love this community and really enjoy blogging about all the things we do together and tips to keep us fit!

GetfitWithJackWitt.com

Active World Journeys

Monday, 20 January 2014 06:21

Health Matters in 2014

wellness

I recently got a chance to live stream into the Clinton Foundation's annual "Health Matters" conference in La Quinta, CA and it was very informative and thought provoking. The conference focuses on healthcare and wellness in the USA. I've put together a brief overview of the day's panel discussions to share with you so that you may see where we are at with wellness in America and what direction things are going in.

lose-belly-fat


There’s no better time than now to focus on your health and fitness goals. Follow these 5 steps and you are on your way to the 3 T’s: Tighten, Tone, and Trim. 

HolidayPounds

The average American gains 7 pounds over the Holiday Season. Don't be a statistic! Here a 7 things you can do starting today to ensure that your waistline doesn't expand into another zip code.

happythanksgiving

It's just around the corner, the day we give thanks by stuffing our faces with turkey, stuffing, cranberry sauce and pumpkin pie. I can almost feel my pant button popping as I write this.

crazy

If you just can't seem to get the momentum on your exercise program going, and find a million excuses to skip the gym and eat bad things, it may be time to make yourself a little crazy! Yeah, that’s right - wacky, insane, and wildly weird about exercise and eating well. As adults we may have a tendency to over think things, dwell on the past, beat ourselves up, or worry about the future. To an extent we must do those things to be realistic about where we’re going and what we’re doing in our lives.

20% of people are ready to take action and make a change in their lives at any given moment. But why does it take a lifetime for some people to make a change, and others simply act on it and swiftly make lifestyle changes?

Thursday, 26 September 2013 02:10

Health - Going Green is Nuts

Nuts are a healthy snack, chock-full of ingredients to help you stay in shape and lower your risk of heart disease. They do contain fat, but it's the good fat your body needs a certain amount of.

Kermit_Pistachios.png - 290.81 KB

Thursday, 12 September 2013 01:18

Health - Portion Distortion

Portion_Distortion.jpg - 39.74 KB

Food portion sizes have gone up drastically in the past few decades. Americans now eat 100 pounds more food per year, per person than we did back then. Our bodies just don’t require that amount of extra stored energy per meal or snack (which ultimately gets turned into fat on your body).

Tuesday, 20 August 2013 03:32

Fitness - The 15 Minute Hotel room Workout

hotel-workout1.jpg - 25.21 KB

It's never easy to get a workout in when you are on the road travelling. Hotel chains like the Hilton have introduced cardio and yoga rooms where the workout equipment is right their in your room! However, not all of us can afford to have a private gym right inside of our hotel room.

Thursday, 25 July 2013 01:25

Health - The Skinny on Eating

attachment.jpg - 120.26 KB

I always say that about 70% of getting into good shape and being healthy is food management. You can exercise "until the cows come home", but your efforts could be completely erased and nullified by the choices you make on meals and snacks. What I’ve learned throughout many years as a health and fitness coach is that if you think you are doing a good job on your food management, you are not. If you think you are doing a great job on your food management, you are only doing a decent job. And, if you think you are doing perfect, you are probably only doing a fairly good job. That’s how tough it is to eat properly.

Page 6 of 12

Do you have an event, video or news to share?  Drop us an email and you may see it on NoHoArtsDistrict.com