I'm a local Health and Fitness Coach and Active Travel Specialist. I've been kickin' around NoHo for years getting involved in our community and charity projects, helping people with their wellness goals, and organizing and leading active excursions throughout LA and the world. I love this community and really enjoy blogging about all the things we do together and tips to keep us fit !
For thousands of years, a venerated Shinto Buddhism shrine in the Kii mountain range of Japan has been a place to visit for millions of pilgrims.
These boots are made for walkin' but six days on the Camino de Santiago was more than just a walking vacation
As a Certified Personal Fitness Trainer and Lifestyle Coach, it's mandatory that I take a CPR course every two years. I've been doing this now for roughly 12 years since starting my business Get Fit with Witt!